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Anxiety - Original Articles

Health by the Numbers: Migraines

Migraine pain can be excruciating, but with the right treatment, the condition can be controlled.

What Causes Impotence in Men?

Thanks to TV ads erectile dysfunction is no longer under the covers. Still, misconceptions remain. Learn what causes impotence and ways to reduce your risk.

Understanding Bipolar Disorder

Stress and bipolar disorder go hand in hand; each can trigger and exacerbate the other. What are the basics behind this mental health condition?

Help Your Teen Cope With Anxiety

As many as 25 percent of teens suffer from a form of anxiety. Use these tips to help your child cope.

Grow a Therapeutic Garden in Your Yard or Window Box

Boost your well-being with a fragrance garden. It's easy to grow therapeutic herbs and flowers with these tips.

Smartphone Stress: How to Beat the Buzz

A study reveals that these mini-computers have a big impact on your stress levels.

What Can Aromatherapy Do for You?

Here's how certain natural scents may help improve your health and overall state of mind.

Wide Awake in America

Insomnia affects more than 70 million Americans. Find out more about what's keeping you awake at night.

The Top 5 Phobias

Millions of Americans suffer from irrational or excessive fears. Learn about the five most common phobias.

Understanding Adult ADHD Symptoms

It's not always easy to pinpoint ADHD in adults, but spotting the symptoms is the first step toward getting the right diagnosis and treatment.

9 Easy Ways to Get More Z's

Can't get a good night's sleep? Follow these easy guidelines.

8 Ways to Prevent Manic Episodes

Follow these tips to help reduce the likelihood of a manic episode.

ADHD in the Classroom

For students, Attention Deficit Hyperactivity Disorder can present a host of unique challenges and opportunities.

Feels Like Heartburn, But Isn't

Heartburn symptoms are common and often not dangerous, but similar symptoms could signal other, more serious health conditions.

Are You in a Toxic Relationship?

Learn how to spot the warning signs and break the vicious cycle.

Social Anxiety vs. Shyness

Are your feelings of discomfort just shyness, or a sign of a more serious health condition? Here's how to tell the difference.

Are You a Perfectionist?

Get the top eight signs, and learn how to break the cycle.

Full Spectrum: Bipolar Disorder

Not so black and white: study concludes bipolar disease is more of a spectrum disorder.

8 Easy Stressbusters

Feeling stressed out? Regain your calm with these tips.

7 Tips to Prevent Depression Relapse

Although depression is treatable, some patients, especially those with more severe cases of depression, suffer a relapse. In order to ensure your symptoms stay away, follow these simple tips.

Depression Treatment: How to Tell It's Working

The goal of depression treatment is to put patients in remission so they are free depressive symptoms. But how can you tell if your treatment is working? Read on to find out.

Could You Have Depression Without Sadness?

Sadness is the most widely recognized symptom of depression. But it is possible to be clinically depressed without being sad. Could you or someone you know be suffering and not know it?

Top 3 Anger Triggers and Ways to Deal With Them

Although the act of men expressing their anger is typically accepted as normal, the truth is that venting one's anger in an unhealthy manner can be a burden on your relationships.

Is Sleep Loss Leaving You Depressed?

Several studies have shown that lack of sleep has a profound effect on your mental well-being and that, for some people, chronic insomnia increases the risk of developing a psychological disorder such as depression or anxiety.

For Better Sleep, Take a Warm Bath

Taking a hot bath every evening is a natural way to decrease stress and anxiety, and ease yourself into a good night's sleep. Here's how to make this pre-bedtime ritual work for you.

3 Ways to Prevent Seasonal Affective Disorder

The changing of the seasons brings cooler temperatures and shorter days. For many people, fall and winter also triggers depression. It may help to know you're not alone and the blues are not all in your head.

The Most Popular Types of Yoga

Among the many popular types of yoga offered at studios and gyms, one style might make you break a sweat in a super-hot room, while another might be mellow and cool.

How Asthma Can Affect Your Brain

Asthma is a chronic medical condition that not only impacts your respiratory system, but can also affect your neurological health.

What a Life Coach Can Do for You

Everyone has life goals and dreams, but many people have no idea how to achieve them. That's where a life coach can help. Life coaches help you create the blueprint to become your best self.

A Difficult Childhood and How You Handle Stress Now

New research reveals possible reasons why some folks sweat the small stuff and others go with the flow.

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