Diet and Weight Loss - Diet Don'ts

Snacks to skip and healthier options when eating at the game.

When you want to indulge, find out which junk foods are the worst and which are not so bad.

Eating breakfast? Absolutely. Sunbathing? Not so much. Read on as we uncover the best and worst health advice.

If you really are what you eat, your health could be paying a serious price.

Maple syrup? Green tea? Grapefruit? Can these things really help you lose weight fast? Here, the diet advice to avoid.

These simple switches can get you on the road to long-term weight loss.

Pizza and doughnuts and burgers, oh my! These all-American treats top the nutritional hall of shame.

A healthy diet is essential to managing diabetes. Here, a complete guide to diabetic-friendly nutrition, including shopping tips, quick recipes, and more.

Rich and creamy seasonal foods can quickly pile on the pounds. Check out these delicious, low-fat alternatives.

Weight gain is about more than just what you eat and drink. These surprising influences could be making you fat.

Some foods that seem healthy can be just as fattening as their obviously indulgent counterparts. Here are six that may be sneaking up on your waistline.

The demand for organic food continues to grow every year. But is it worth the extra green?

'Tis the season for family, fun, and excess. Learn how to enjoy yourself without overindulging.