Diet and Weight Loss - Expert Q&As

Are Food Allergies Causing My Weight Gain?

Allergist Dr. Princess Ogbogu answers a reader's question about whether food allergies could be causing her weight-loss plateau.

Why do I have little appetite during the day but can't control my nighttime eating?

Stuart Koman, Ph.D., answers a reader's question about her unusual eating patterns and sleep disruptions

Lose 5 pounds in less than 5 minutes

Celebrity Personal Trainer Brooke Siler answers a reader's question about how to improve her posture.

Can I lower my blood pressure naturally, without the use of prescription medications?

Merle Myerson, MD, EdD, FACC, answers a reader's question about lowering his blood pressure without the use of medication.

My doctor recently told me that I'm overweight. What should I do?

Theresa Stahl, RD, LDN, answers a reader's question about getting on the road to weight-loss success.

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