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Diet and Weight Loss - Expert Q&As

Every year I drop my New Year's resolutions by February. What can I do to keep them?

Sustaining success in New Year's resolutions requires you to alter your brain's pleasure map, but if you plan correctly, you can succeed.

I'm having a terrible time trying to lose my last 20 lbs. Do I dare buy into the Acai Berry craze?

Registered Dietician Jeannie Houchins answers a reader's question about whether Acai Berries can help her lose her last 20 lbs.

Are Food Allergies Causing My Weight Gain?

Allergist Dr. Princess Ogbogu answers a reader's question about whether food allergies could be causing her weight-loss plateau.

Lose 5 pounds in less than 5 minutes

Celebrity Personal Trainer Brooke Siler answers a reader's question about how to improve her posture.

My doctor recently told me that I'm overweight. What should I do?

Theresa Stahl, RD, LDN, answers a reader's question about getting on the road to weight-loss success.

Can I lower my blood pressure naturally, without the use of prescription medications?

Merle Myerson, MD, EdD, FACC, answers a reader's question about lowering his blood pressure without the use of medication.

Why do I have little appetite during the day but can't control my nighttime eating?

Stuart Koman, Ph.D., answers a reader's question about her unusual eating patterns and sleep disruptions

Diet & Weight Loss Health Center

THE BASICS
DIETS A TO Z
RELATED HEALTH CENTERS
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