Asthma + Original Articles

Depending on your triggers, adding or removing the moisture in your bedroom air can lessen the risk of an asthma attack. If you live in a dry climate or heat your home during winter months, a humidifier can help moisten the air and reduce irritation in your bronchial tubes. And depending on what triggers your symptoms, a humidifier can also help reduce the risk of an asthma attack.

Bisphenol A, or BPA, is used in the production of plastics and resins. First linked to childhood obesity and behavior problems, now a new study associates this ubiquitous chemical to asthma, too. Canned foods. Cash receipts. Hard-plastic toys. Dental sealants. Wonder what all of these items all have in common? They contain a chemical called Bisphenol A (BPA), and as such, they could be linked to your child's asthma. This finding, which comes from Columbia researchers, was published in the Journal of Allergy and Clinical Immunology in March 2013.

Over time, a smoker's brain begins to associate cigarettes with pleasure, making it tougher to quit. And that's not the only mental effect of lighting up. Before you light up that next cigarette, you'll want to know about a new study conducted by researchers in the BBC that reveals smoking can cause long-term brain damage. The scientists identified a significant decline in brain function, including memory, learning, and reasoning among smokers over the age of 50 when compared with their counterparts.

What do whole grains, nuts, seeds, seaweed, cacao, and leafy greens have in common? Magnesium, a mineral that can help eat away allergy symptoms. "Foods high in magnesium will help protect the immune system and detoxify the body, as well as work on hundreds of enzyme reactions in the body," explains Carolyn Dean, MD ND, a member of the medical advisory board of the Nutritional Magnesium Association.

Having a good laugh? That can spark asthma symptoms. Be aware, not surprised. Having trouble taming asthma flare ups? It could be caused by a number of subtle and not so subtle triggers. 1. Bug Spray. Exposure to cockroaches, bees, and mosquitos can pose health risks. But surprisingly, using bug spray and other aids to get rid of those common pests can be a problem, too.

Address your worst asthma triggers and enjoy the best that winter has to offer. While some people experience the bulk of their asthma symptoms in the spring and summer, many experience serious discomfort during the winter months. There are several reasons why asthma can get worse in winter, explains Kevin McGrath, MD, Fellow and Spokesperson for the ACAAI.

If you reach for your fast-acting relief inhaler several times a week, read this. Do you reach for your fast-acting relief inhaler a few times a week or more to treat your asthma symptoms? If so, you're asthma probably isn't well managed and you could be setting yourself up for serious consequences. Untreated Asthma Many asthmatics today try to ignore their condition, either skipping their treatments entirely or just treating the symptoms as needed but not using long-term medications that can address the inflammation.

Cracking the code on this chicken-and-egg scenario could lead you to better treatment. Allergies and asthma can often occur together, but does one cause the other? While it can be difficult to know, the answer is probably allergies—especially if you suffer from the very common condition, allergic asthma. Understand the Allergy and Asthma Connection Allergic (also called extrinsic) asthma is another name for asthma that's caused by an immune system response to an inhaled substance in the environment.

You may have this, or other factors could be interfering with your treatment. These other factors can often be managed. You follow doctor's orders hoping to get a better handle on your hard-to-control asthma under, yet your symptoms continue to persist. While many people believe they have therapy-resistant asthma—when standard treatment options haven't improved symptoms—the problem isn't due to unresponsive asthma but most likely from other more manageable factors.

Nasal irrigation can help with congestion. Learn the right way to do it and prevent common errors. When allergy medications alone aren't enough to provide the relief you seek, consider practicing nasal irrigation to clear your blocked nasal passages. A neti pot is an inexpensive tea-pot-like container with a long spout that's sold over-the-counter in most drugstores.

A strong immune system can help keep healthy with asthma. Here’s how to keep your immune system running strong. A properly functioning immune system helps fight off germs and keeps you from getting sick. This particularly essential for those with asthma since being ill can trigger respiratory symptoms and can make those living with asthma even sicker. Here are...

Researchers have found that pets, often the cause of bothersome allergy symptoms, can play a vital role in preventing childhood asthma. You'll do whatever it takes in order to protect your infant's respiratory health, but choosing to get rid of the beloved family pet can be a very difficult decision. Dogs and cats are a common trigger for childhood allergies and asthma, so many new parents prefer to avoid this risk.

Trips to your local farmer's market can benefit your respiratory health in many ways. While there's no specific "asthma diet," some studies have found that people who eat nutritious meals have a lower asthma risk. In addition, people who already suffer from asthma may find that eating certain foods can help to repair the damage that's been done to their respiratory systems.

Research exposes a workplace danger that could contribute to childhood asthma. You go to great lengths to make sure your child gets enough sleep, eats a balanced diet, and avoids second-hand smoke. Yet even your best attempts at healthy living may not be enough to prevent him from developing asthma. This could be because your efforts are coming a little too late.

What are the risks on both sides? And what are the latest findings? Pregnancy can be wonderful and exciting. But if you have asthma, you may wonder if it's safe for you to continue using your asthma medications without putting your unborn child at risk for birth defects. Exploring the Risk of Birth Defects The latest medical guidelines recommend that women should continue taking their asthma medications to control their condition throughout their entire pregnancy.

Find out if you're a good candidate for this treatment. Oxygen therapy is a form of treatment that delivers oxygen to the body when it's needed. There are different methods of oxygen therapy, including transferring the oxygen via a tube through your nostrils, using a facemask that allows you to inhale it into your nose and mouth, or having an incision made in your trachea in order to attach a tube there to bring the oxygen into the body directly.

If you want to clean up your asthma symptoms, you may need to look in your cabinets for hidden triggers. A new study reports that chemicals contained in many common household products and cleaning supplies could be to blame for respiratory conditions. However, many medical experts refute these claims, saying that most products for sale today do meet safety requirements and that any chemicals contained in them are in doses too low to pose a danger.

When it comes to these two serious health issues, can one cause the other? After a long walk, you suddenly find yourself short of breath. Is the problem caused by asthma or is it a sign of heart disease? It can be challenging to tell the difference since there's a strong link between heart disease and asthma. Only your doctor can tell for sure what's causing your symptoms.

This soil-based allergy can cause serious complications. Know the symptoms and learn how to treat it. An allergic reaction to a type of common fungus that's contained in the soil can cause serious consequences for those with asthma or cystic fibrosis. While everyone has some level of fungus in their lungs, the experts believe that in certain people with existing respiratory conditions, fungus called Aspergillus fumigatus can grow in the lungs.

Now in the research stage, one medical advancement could make asthma an issue of the past. With the number of asthma cases on the rise in recent years, scientists have been focusing on finding new, more effective ways to prevent and treat asthma. That's where the allure of an asthma vaccine comes in. Researchers from around the world have been exploring the concept of creating a vaccination for asthma that would desensitize the body to common triggers, similar to how allergy shots work, but with quicker and safer results.

While some experts are skeptical, others swear by it. What's at the root of the debate? While some experts are skeptical, other people swear by pine bark and believe that it brings a number of benefits including better control of asthma symptoms. Benefits of French Pine Bark French pine bark extract is often sold in a tonic form. It's said to have properties that help to relieve the inflammation that goes along with asthma and other common chronic conditions.

The summer months often bring chest tightness, coughing, and wheezing. Here's why. Long sunny days and warm temperatures can be ideal for lounging on the beach, swimming, taking a long walk, and playing a game of tennis. Yet the fluctuating temperatures, high levels of humidity, air pollution, pollen, and the prevalence of other seasonal allergens can often be to blame for triggering a host of asthma symptoms.

Halitosis can be a clue that a person is experiencing asthma or other respiratory problems. At one time or another, almost everyone has had to cope with a bit of halitosis—the technical term for bad breath. While most people associate such bad breath with poor oral hygiene or dietary choices, doctors now recognize that breath problems can be a big clue to asthma or other respiratory problems.

These important steps could help you avoid tragedy. You know the signs: wheezing, coughing, chest tightness, difficulty breathing. When an asthma attack strikes, its presence can stop you in your tracks. A Highly Publicized Asthma Death One of the most publicized examples of this is the asthma death of 43-year-old journalist Anthony Shadid.

Supplements like bee pollen can seem like a sure road to health, but user beware. Bee pollen supplements are believed to help relieve asthma, allergies, stomach issues, and rashes, among other health problems, although there isn't much clinical data at the present time to substantiate these benefits. However, there are numerous examples of people without insect allergies who've suffered from an allergic reaction after taking bee pollen supplements.

Long associated with heart health, magnesium may offer other surprising benefits. Magnesium is finally getting the attention it deserves. This mineral can help treat everything from acute attacks of asthma in children to migraine headaches, and depression. Magnesium also protects against the development of type 2 diabetes, provides pain relief for people suffering from fibromyalgia, and may even prevent hearing loss.

Your symptoms reflect the type of asthma that you have. And knowing your type can help with treatment. While these formal names may not be familiar, extrinsic asthma and intrinsic asthma are technical terms for allergic and non-allergic asthma. Both forms of asthma present the same types of symptoms, but the way they occur is different. Extrinsic Asthma Also known as allergic asthma, this is the most common type of asthma.

If you find yourself often reaching for your fast-acting relief inhaler, this alternative option may help. The Buteyko Breathing Technique (BBT) was developed in Russia more than 50 years ago and consists of combining breathing and relaxation exercises to help you control breathing patterns and reduce reliance on your inhaler. Just keep in mind that BBT can't substitute long-term asthma medications, so continue to take those as directed.

Churg syndrome involves an overactive immune system that leads to inflammation of the blood vessels throughout the body. Churg syndrome occurs when your immune system becomes overactive leading to inflammation of the blood vessels throughout the body including the lungs, nerves, skin, and abdomen. When these vessels swell, it can hamper blood flow to the organs and tissue.

Your wallet is hurting, but the unintended impact the car fuel economy has on air quality could be good news for your health. The cost of gasoline has currently ranged from $4 to $5 a gallon in some parts of the U.S. While your budget may be stretch, your lungs may feel better thanks to the effect of car fuel economy on air quality. Here's why high fuel prices may actually be good for your overall health: It helps to break the asthma and air pollution cycle: High gas prices can translate to fewer cars on the road.

Despite its benefits, if handled incorrectly a humidifier can become a breeding ground for bacteria and mold. Whether you suffer from seasonal allergies, asthma, or you simply cannot stand the sore throat that's associated with the dry heat from your vents, a humidifier can be a blessing. Dry air can pose a variety of problems ranging from dry nasal and throat passages to even asthma attacks.

With the proper treatment, asthma sufferers can live full and active lives. Here's a look at the condition by the numbers. Asthma is a chronic lung disease that inflames and narrows the bronchial airways, causing recurring wheezing, chest tightening, shortness of breath, and coughing. It typically begins in childhood and persists into adulthood. Asthma is common, according to the Centers for Disease Control (CDC), in 2010 almost 19 million adults and seven million children had asthma.

A new asthma treatment device promises to reduce nocturnal attacks and improve quality of life. Scientists from the Imperial College London tested a new device designed to minimize patients' allergy exposure during sleep in order to head off nocturnal asthma attacks and improve quality of life during waking hours. Laminar Air Flow Asthma Device This asthma treatment device uses a process called controlled laminar air flow treatment, or TLA.

The coping strategies shared in a support group could make a positive impact on your life. The camaraderie that comes in a support group can provide you the support and encouragement you need to cope with asthma. A support group is beneficial for when anxiety and fears surrounding asthma is overwhelming and you would prefer to talk to people who have faced similar situations.

Take these steps to keep your asthma from interfering with optimal lung function. There are two main parts of the respiratory system. Here's a quick look at how the parts work together. Upper Tract. The main parts include the nose, mouth, throat, and voice box. When you breathe in through your nose, the nasal cavity warms the air to keep it from irritating your sensitive airways.

Your kitchen may look harmless, but did you know that there could be unexpected dangers if you suffer from asthma? Cooking your meals and even heating your kitchen could be a recipe for disaster. 1. Your Gas Appliances If you have a gas stove or space heater in your kitchen, these appliances can let off an odorless gas called Nitrogen Dioxide (NO2) that can spark asthma symptoms.

How you experience your asthma symptoms will vary over time. It's essential to adjust your asthma management plan for different stages of your life. At any age, the key to treating asthma is to have a comprehensive action plan that includes these basic components: Measurement tools to monitor your asthma. Fast-acting and control medications.

Here's how certain natural scents may help improve your health and overall state of mind. Can you sniff your way to a better mood and better health?  It all depends on what scents you smell. If you surround yourself with these aromas, you might find that the secret to health is all in your nose. Aromatherapy is a form of alternative and complementary medicine based on the use of concentrated oils from flowers, leaves, bark, branches, rinds, or roots of plants with purported healing properties.

When it comes to asthma inhalers, there are two distinct types to know. Most asthma inhalers will either give you long-term control to manage your condition or short-term relief to address presenting symptoms. Long-Term and Short-Term Medication Types Many asthmatics need a combination of both types of medicine as part of their overall asthma management strategy.

Learn to identify the most common culprits so you can breathe easier. For allergy sufferers, attacks can come on suddenly—and seemingly from out of nowhere. But experts are quick to point out that there are a host of hidden allergy triggers that may be causing your wheezing, sneezing, or other symptoms. According to the American Lung Association (ALA), allergy triggers can be hiding inside or outdoors.

Allergens can attack almost anywhere, including your own home. Follow these tips to reduce your risk. Sitting in your living room shouldn't give you hives. Relaxing in your bathtub shouldn't make you sneeze. And cooking dinner shouldn't make your eyes and nose itch. If you find yourself in any of these situations, you may be allergic to your home. According to the American Academy of Family Doctors, allergies are overreactions to things that don't cause problems for most people, and these things are known as allergens.

Care for your child with confidence with these 10 tips. Taking your child to the hospital for treatment can be a confusing and emotionally taxing experience. And as a parent, you're required to serve a dual role, as both loving family member and patient advocate. "Parents are an integral part of their child's health-care team, even in the hospital," says Karen Bergan, parent leader and chairwoman of the Family Advisory Council at Morgan Stanley Children's Hospital of New York-Presbyterian.

10 back-to-school tips. For nearly nine million American children, going back to school presents questions beyond what to wear or bring. Are there peanuts in that birthday treat from a classmate? Will running in gym class trigger asthma? Could a bee sting during recess cause anaphylactic shock? Despite all the things confronting them, you can take steps to ensure your kids don't fall prey to schoolhouse allergies and asthma.

How to keep allergies and asthma from traveling with you. When vacations kick into high gear, allergies and asthma often follow suit. The good news? "There are steps you can take to minimize your symptoms," said Dr. Richard W. Weber, an academy leader and allergist in Denver, Colo. He recommends following these tips from the American Academy of Allergy, Asthma & Immunology: Consider visiting your allergist or immunologist for a physical if you're planning to go on a long vacation.

Easy ways to boost your respiratory health may already be sitting in your refrigerator and on your pantry shelves. What works best? Eating a balanced diet high in nutrients is a crucial step to manage asthma and keep your immune system working at its best. Foods for Respiratory Health While it's important to follow your asthma action plan and take your medications as directed, try adding some foods and supplements into your diet that can help keep asthma in check.

Have you ever wondered why some people end up with asthma while others don't? Could it be chance or is it something more? Scientists have been puzzling over that question in recent years. Have you ever wondered why some people end up with asthma while others don't? Could it be chance or is it something more? Scientists have been puzzling over that question in recent years. The Asthma Epidemic With asthma rates increasing in leaps and bounds over the past few decades, many people are experiencing serious symptoms and the medical community has been hard-pressed to find some answers to explain this disturbing trend.

From the way you wheeze to the time of day you tend to experience symptoms, learn the subtle differences between an asthma issue and vocal cord dysfunction. If your asthma doesn't respond well to conventional treatment methods, the problem may not be with your respiratory system, but your breathing troubles could be caused by something similar called vocal cord dysfunction (VCD). Both conditions appear with the same types of symptoms: shortness of breath, chest tightness, coughing, and wheezing.

Don't just plan the itinerary of your next vacation, plan on having travel insurance to protect you against asthma gone haywire. Here's what you need to consider. So you finally booked that vacation you've been dreaming about for years. But if you're traveling to a new place, it's important to remember that you will still be exposed to a range of asthma triggers, which is why it's a good idea to invest in a good travel insurance protection plan.

Whether you live in a bustling city, the picturesque suburbs, or in the cozy countryside, each setting has its unique challenges to asthma management. Learn how to breathe well in any setting. Did you know that the kind of neighborhood you live in can have a direct impact on the health of your respiratory system? That's because lungs are one of the primary ways people's bodies interface with their surroundings, according to researchers from the World Health Organization (WHO).

If your asthma seems especially sensitive to the fluctuations in temperature and air quality, you may need to try different treatment approaches at different times of the year. Many people with asthma can tell what season it is just by how they feel. If your asthma seems especially sensitive to the fluctuations of temperature and air quality, you may need to try different treatment approaches to manage asthma effectively for different times of the year.

It's normal to feel sad every once in a while, but if you have asthma and you find yourself struggling with depression on a regular basis, you could be one of the many people who find that these two conditions are difficult to separate. It's normal to feel sad every once in a while, but if you have asthma and you find yourself struggling with depression on a regular basis, you could be one of the many people who find that these two conditions are difficult to separate. Until recently...

Discover why extra fat surrounding the abdominal region could put you at an increased risk for developing asthma. According to new research released in fall 2011, extra fat surrounding the abdominal region could put you at an increased risk for developing asthma. Research on Obesity and Asthma While many researchers have looked at the connection between general obesity and asthma, a study presented at the European Respiratory Society's Annual Congress in Amsterdam is the one of the first attempts to look specifically at the role of waist circumference and its relationship to lung function.

If you currently rely on this over-the-counter asthma medication to treat your respiratory symptoms, you'll need to find a prescription alternative in a hurry. If you currently rely on an over-the-counter asthma medication to treat your respiratory symptoms, you'll need to find a prescription alternative in a hurry. As of January 1, 2012, the U.S. Food and Drug Administration (FDA) will ban non-prescription epinephrine inhalers because they contain chlorofluorocarbons that harm the ozone layer.

Is your asthma medication living up to its promise to control your persistent symptoms? If the answer is no, you may be surprised to find out that the problem could be a "relative" thing. Is your asthma medication living up to its promise to control your persistent symptoms? If the answer is no, you may be surprised to find out that the problem could be a "relative" thing. Facts About Corticosteroids for Asthma Much variation exists in how well people respond to inhaled corticosteroids, which is a common asthma medication used to treat persistent asthma and reduce airway swelling.

If your asthma treatments do not effectively alleviate your symptoms, you're not alone. See what researchers are saying about this new asthma drug and how it might add an option to your arsenal. A study included in the New England Journal of Medicine in August 2011 reveals that an experimental drug called lebrikizumab may be the answer for people whose asthma doesn't respond to other, more common, treatment strategies. Getting Personal With This New Drug A group of researchers recently tested lebrikizumab on a group of patients and discovered that it works by addressing one of the receptors that's involved in the respiratory inflammation that often occurs with asthma.

This simple and painless process measures the amount of nitric oxide in your breath, which can be an indication that asthma exists. Has your doctor recommended that you undergo an exhaled nitric oxide test to determine if you could have asthma? This simple and painless process measures the amount of nitric oxide in your breath, which can be an indication that asthma exists. What to Expect If your doctor wants to perform an exhaled nitric oxide test on you either in his office,  at a hospital, or at an outpatient clinic, it can be helpful to understand the logistics of the procedure in advance.

What if you could wipe out your risk of getting the flu in one "shot"? What if you could wipe out your risk of getting the flu in one "shot"? Researchers are currently developing a one-dose influenza vaccine that's expected to eliminate the need for annual influenza vaccines. The hope is that this will provide a convenient and effective way to keep asthmatics and others safe from the seasonal virus and the related complications that often arise.

Have you noticed that your fast-acting relief inhaler isn't providing as much relief as you'd expect? If you're an older person who smoked, it's possible that in addition to asthma, you could have another ailment called Chronic Obstructive Pulmonary Disease (COPD). Have you noticed that your fast-acting relief inhaler isn't providing as much relief as you'd expect? If you're an older person who smoked, it's possible that in addition to asthma, you could have another ailment called Chronic Obstructive Pulmonary Disease (COPD).

Being exposed to germs could actually have a positive effect on your immune system. The latest research shows that coming into contact with some infections may be necessary in order to prevent allergic asthma. Being exposed to germs could actually have a positive effect on your immune system. The latest research shows that coming into contact with some infections may be necessary in order to prevent allergic asthma—a word of warning: Don't go out seeking...

With one in seven adults reportedly experiencing occupational asthma, chances are high that work could actually make you sick. Does the thought of going to work make you sick? If you have asthma and you work around chemicals, fumes, or scented products, your job could be triggering your symptoms and causing you to feel pretty miserable. Even people who've never had asthma before may find that their workplace environment causes them to develop this condition.

Asthma is a chronic medical condition that not only impacts your respiratory system, but can also affect your neurological health. Asthma is a chronic medical condition that not only impacts your respiratory system, but can also affect your neurological health. There are three ways asthma can affect your brain: When coping with stress and anxiety When asthma management becomes too stressful to handle.

Learn about the five potential pitfalls that can derail even your best efforts, along with some easy-to-follow tips to help you steer your asthma management plan back on track again. You follow your doctor's orders to manage asthma, yet your symptoms still persist. Frustrated? You don't have to resign yourself to feeling sick. Learn about the five potential pitfalls that can derail even your best efforts, along with some easy-to-follow tips to help you steer your asthma management plan back on track again.

Scientists from the University of Missouri have found that asthma could increase your risk for lung cancer. However, other experts say you don't need to panic. But there is consensus that asthma can cause damage to your lungs. Avoid these offenders to keep your lungs strong. According to scientists from the University of Missouri, asthma can put you at an increased risk for lung cancer. There's no need to panic though, because other experts don't think that the study findings are strong enough to identify any real cause and effect.

The cool, crisp days of autumn can be a refreshing treat after a hot, humid summer. Yet with the change of season also comes an increased risk of illness that can lead to fall asthma. The cool, crisp days of autumn can be a refreshing treat after a hot, humid summer. Yet with the change of season also comes an increased risk of illness that can lead to fall asthma. It's no coincidence that many asthmatics visit the emergency room in the fall and early winter.

A number of possible factors can make you more susceptible to having an asthma attack at night. Read on to find out what they are and what you can do about them. If you battle your worst asthma symptoms at night and wake up many mornings still feeling tired and out of sorts, you could have nocturnal asthma. As the name implies, this is when asthma strikes at night causing shortness of breath, coughing, wheezing, and/or chest pressure.

While most people think of asthma as a childhood disease, a growing number of older folks are being diagnosed with this chronic condition. And yet many of them overlook the signs assuming they're just a normal part of aging. Are you an older adult grappling with respiratory symptoms? If so, you could have asthma and not even know it. While most people think of asthma as a childhood disease, a growing number of older folks are being diagnosed with this chronic condition. And yet many of them overlook the signs assuming they're just a normal part of aging.

If you find yourself shying away from strenuous activities because you're afraid they could set your asthma into gear, it's time to come up with an asthma-friendly exercise plan. Do you remember the last time you went for a long walk on the beach or took a bike ride? If you find yourself shying away from strenuous activities because you're afraid they could set your asthma into gear, it's time to come up with an asthma-friendly exercise plan.

After a stressful week, you may find your asthma acting up. And sometimes, dealing with asthma can become very stressful. So does asthma cause stress or is it the other way around? The answer is more complicated than you may think. After a stressful week, you may find your asthma acting up. And sometimes, dealing with asthma can become very stressful. So does asthma cause stress or is it the other way around? The answer is more complicated than you may think. The Link Between Stress and Asthma While asthma is recognized as a medical condition, emotions can trigger the symptoms or make them worse.

You may have considered participating in a clinical trial. But are you a good candidate? And what's in it for you? Reading about the latest miracle medication to hit the market after success in clinical trials, you may have wondered who are these people who offer themselves up to science? You may even have considered participating in a clinical trial yourself. But are you a good candidate? And what's in it for you? Advantages 1.

After spending a day at the beach, do you find yourself breathing easier? Many believe that the salt contained in ocean air helps to clear their nasal and airway passages. But can a salt room have the same effect? After spending a day at the beach, do you find yourself breathing easier? Many believe that the salt contained in ocean air helps to clear their nasal and airway passages, which can be especially helpful for asthmatics. But you don't have to head to the shore every time you need some relief for your asthma or related allergy symptoms.

If you have asthma and find yourself struggling with your weight, you may wonder if asthma is to blame. And according to many researchers, there could be a link. If you have asthma and find yourself struggling with your weight, you may wonder if asthma is to blame. And according to many researchers, there could be a link. The Facts About Asthma and Weight There's been a growing awareness in recent years that many asthmatics are overweight.

If your seasonal allergies have led to never ending nasal symptoms, you could have nasal polyps. These non-cancerous, grape-shaped growths form on the inside of your nasal cavity and often make it difficult for the mucus to drain. If your seasonal allergies have led to never ending nasal symptoms, you could have nasal polyps. These non-cancerous, grape-shaped growths form on the inside of your nasal cavity and often make it difficult for the mucus to drain. Allergies and Nasal Polyps Some people believe that having allergies can increase the risk of experiencing nasal polyps.

You're wheezing, coughing, and short of breath, but could it really be asthma? Learn how doctors go about diagnosing this chronic condition. You're wheezing, coughing, and short of breath—could it really be asthma? If your doctor suspects that you have this chronic condition, you'll need to undergo some testing to find out if this chronic condition is the cause of your distress. Your...

You know all too well the telltale wheeze that occurs with asthma. Learn how you can keep this whistling sound away from your lungs. You know all too well the telltale wheeze that occurs with asthma. Sometimes, your asthma can worsen without a warning and you may suddenly become aware that you're wheezing. Often, wheezing will be accompanied by coughing, a feeling of pressure on your chest, and difficulty breathing.

Taking an active role in your treatment is essential to receiving the care you need and deserve. Here's how you can guarantee a quality doctor's visit every time you enter the office. Taking an active role in your treatment is essential to receiving the care you need and deserve. Julie Silver, M.D., Associate Professor at Harvard Medical School and author of What Helped Me Get Through: Cancer Survivors Share Wisdom and Hope and After Cancer Treatment: Heal Faster, Stronger, Better weighs in on how you can guarantee a quality doctor's visit every time you enter the office.

Don't let asthma get in the way of your daily activities. There are multiple asthma treatment methods available by prescription that are worth considering. Don't let asthma get in the way of your daily activities. There are multiple asthma treatment methods available by prescription that are worth considering. Some of the most common approaches to managing asthma include asthma inhalers that contain fast-acting relief medication to open up your airways, inhaled steroids for long-term control of your respiratory functioning, and allergy control medications to manage your immune system response to various triggers that set off asthma symptoms.

In recent years the medical community has come clean about a dirty little secret: good hygiene can be a bad thing, and may be linked to asthma. In recent years the medical community has come clean about a dirty little secret: good hygiene can be a bad thing. In fact, some scientists believe that the growing number of people being diagnosed with asthma is caused by the effects of over-cleanliness on the immune system.

You may jog or take exercise classes regularly to help look and feel your best. But if you're one of the few people who suffer from exercise-induced anaphylaxis, participating in strenuous activities can put your health at serious risk. If you're one of the few people who suffer from exercise-induced anaphylaxis, participating in strenuous activities can put your health at serious risk. While this form of severe allergy reaction is quite rare, researchers believe that a particular food allergy could be to blame for setting the problem into gear.

Do you know exactly what triggers your asthma? If you notice that you're coping with increased flare-ups in your bronchial tubes during certain times of the year, it's likely that seasonal allergens such as mold, pollen, and ragweed could be sparking your symptoms. Do you know exactly what triggers your asthma? If you notice that you're coping with increased flare-ups in your bronchial tubes during certain times of the year, it's likely that seasonal allergens such as mold, pollen, and ragweed could be sparking your symptoms.

Most of us cough when we have a cold, as it's the body's way of clearing the bronchial passages. But when a cough lingers long after your cold has gone, it could be time to see if it's related to asthma. Got a cough that's keeping you up all night? Most of us cough when we have a cold, as it's the body's way of clearing the bronchial passages. But when a cough lingers long after your cold has gone, it could be time to see if it's related to asthma. Why Chronic Cough and Asthma Often Co-Exist There are several possible reasons that a chronic cough and asthma go hand in hand.

When common treatment methods aren't enough to manage your persistent asthma symptoms, it may be time to consider a new surgical technique. When common treatment methods aren't enough to manage your persistent asthma symptoms, it may be time to consider a new surgical technique. Bronchial thermoplasty was approved by the U.S. Food and Drug Administration (FDA) in 2010 for use in people whose asthma doesn't respond to other less invasive measures.

You may jog or take exercise classes regularly to help look and feel your best. But if you're one of the few people who suffer from exercise-induced anaphylaxis, participating in strenuous activities can put your health at serious risk. You may jog or take exercise classes regularly to help look and feel your best. But if you're one of the few people who suffer from exercise-induced anaphylaxis, participating in strenuous activities can put your health at serious risk. While exercise-induced anaphylaxis is quite rare, researchers believe that some type of a food allergy is probably to blame.

Who would have guessed that the very same treatment to help you manage respiratory symptoms can also help improve your brain health? Who would have guessed that the very same treatment to help you manage respiratory symptoms can also help improve your brain health? Researchers now believe that one type of the FDA-approved asthma medication, Zileuton, might be able to slow down or even reverse Alzheimer's disease.

Experts say that most serious asthma attacks can be prevented-if you take the proper steps to manage this chronic condition on a regular basis. If you're worried about your risk of having a serious asthma attack, new information provided by the American College of Emergency Physicians (ACEP) may help you breathe a little easier. ACEP experts say that most serious asthma attacks can be prevented-if you take the proper steps to manage this chronic condition on a regular basis.

Warm weather means heading to the beach, basking in the sun, or enjoying a hike or bike ride, but along with the outdoor fun come those pesky bugs. And for some asthmatics who have allergies to insect bites, being stung by a bug can have deadly consequences. Warm weather means heading to the beach, basking in the sun, or enjoying a hike or bike ride-but along with the outdoor fun come those pesky bugs. And for some asthmatics who have allergies to insect bites, being stung by a bug can have deadly consequences.

Although many people assume that asthma affects males and females equally, it's becoming increasingly clear to the medical community that respiratory health is handled differently by women and men. Although many people assume that asthma affects males and females equally, it's becoming increasingly clear to the medical community that respiratory health is handled differently by women and men.  Researchers from the Ohio State University Medical Center found that when you compare men and women with similar asthma conditions, women will be apt to perceive their symptoms as more serious.

This condition is the result of damage to the intestinal lining, which allows larger-than-normal particles such as undigested food, microbes, wastes, and toxins to get into the lymphatic system or bloodstream, triggering an immune response that causes inflammation. Although leaky gut syndrome (also known as intestinal hypermeability) isn't generally recognized by conventional physicians as a real medical condition, there is increasing evidence that the problem is genuine. Leaky gut syndrome is the result of damage to the intestinal lining.

You may love to run outdoors, but no matter how far or fast you go, you can't outrun your asthma. However, it doesn't have to slow you down or turn you into a coach potato. You may love to run outdoors, but no matter how far or fast you go you can't outrun your asthma.  But despite its presence, it doesn't have to slow you down or turn you into a coach potato. Instead, ask your doctor about how to effectively manage asthma before you slip on your running shoes and head for the track.

If you suddenly found yourself in the middle of a full-blown asthma attack, would you know what to do? The answer to that question could be the difference between life and death. If you suddenly found yourself in the middle of a full-blown asthma attack, would you know what to do? The answer to that question could be the difference between life and death. Make an Asthma Action Plan If you've been diagnosed with asthma, you've probably worked with your doctor to develop an asthma action plan that provides important steps to help you prevent and treat this chronic respiratory condition.

Thanks to the latest technology, you have the ability to stay in touch with friends, browse the Internet, and listen to your favorite songs all on one device. But did you know that you can also use your smartphone to manage your health? Thanks to the latest technology, you have the ability to stay in touch with friends, browse the Internet, and listen to your favorite songs all on one device. But did you know that you can also use your smartphone to manage your health? There are a number of innovative apps currently underway that can make monitoring your asthma, identifying what's triggering your symptoms, and communicating with your doctor easier than ever.

If you've ever been pregnant, you've probably taken daily folic acid supplements to safeguard the health of your unborn baby. But did you know that in the process, you could have been increasing your child's risk of developing asthma? If you've ever been pregnant, you've probably taken daily folic acid supplements to safeguard the health of your unborn baby. But did you know that in the process, you could have been increasing your child's risk of developing asthma? Folic Acid in Pregnancy Taking folic acid in pregnancy has long been recognized for its protective action in preventing serious neural tube defects, including a condition called spina bifida.

The latest research reveals that your mind can be an important factor when it comes to coping with this chronic respiratory condition. Therefore, the more confident you are in handling your symptoms, the better able you may be to keep your asthma under control. Attitude matters, especially when it comes to managing your asthma. In fact, the latest research reveals that your mind can be an important factor when it comes to coping with this chronic respiratory condition. Therefore, the more confident you are in handling your symptoms, the better able you may be to keep your asthma under control.

Researchers now believe that a new, easy-to-use asthma predictor will give asthmatics a timely warning allowing them to stop an asthma attack before it begins. Researchers now believe that a new, easy-to-use asthma predictor will give asthmatics a timely warning allowing them to stop an asthma attack before it begins. The New Asthma Device This hand-held asthma predictor, created by Siemens, is no bigger than a mobile phone.

Some asthma sufferers say that a few beers or a glass of wine does nothing to aggravate their symptoms. Some even claim these libations help to improve their symptoms. Yet other asthmatics find that drinking alcohol worsens their chronic respiratory symptoms. How can such a large discrepancy exist? Here's why. Some asthma sufferers say that a few beers or a glass of wine does nothing to aggravate their symptoms. Some even claim these libations help to improve their symptoms.  Yet other asthmatics find that drinking alcohol worsens their chronic respiratory symptoms.

When it comes to kids and secondhand smoke, is there a safe level? And what does secondhand smoke affect? See what people are saying about this article on our Facebook page! We know that smoking puts us at risk for countless health problems, especially cancer and heart disease. Despite the overwhelming evidence, many parents continue to smoke. In addition to compromising their own health, smoking parents put their children at risk for serious health issues by exposing them to secondhand smoke.

Not only does indoor and outdoor air quality affect asthma symptoms, but these foods can also wreak havoc on your lungs. See what people are saying about this article on our Facebook page! Scientists from National Jewish Health, a Denver, CO hosptial that focuses on respiratory health, conducted a comprehensive study on food allergies. They looked at blood serum levels among children and adults to determine their sensitivity to some common foods.

The benefits of good dental hygiene go far beyond your teeth and gums. Researchers now believe your oral health can have an effect on how well your lungs will function. See what people are saying about this article on our Facebook page! The benefits of having great dental hygiene go beyond your teeth and gums. Researchers now believe your oral health can have an effect on how well your lungs will function. The Connection Between Oral and Respiratory Health You might not associate the health of your teeth with the strength of your lungs, but this correlation has been confirmed by a study included in the Journal of Periodontology in January 2011.

Sometimes allergies and asthma can go hand-in-hand. And here's why. According to experts, it's possible for indoor allergies to aggravate your airways. And while not everyone with asthma has allergies, there still exists a big overlap. For people with indoor allergies and asthma, common triggers such as dust mites, cockroach droppings, pet dander, and mold can certainly spark their symptoms.

You’re probably very aware of how much you spend for a gallon of gas or a carton of milk these days. But do you know how much it costs to manage your asthma? You're probably very aware of how much you spend for a gallon of gas or a carton of milk these days. But do you know how much it costs to manage your asthma? Asthma Treatment Comes at a Cost Having an asthma attack can take a toll on your wallet. Even if you have a good health insurance plan, when you need medical treatment for asthma, there are out-of-pocket fees for doctor visits or hospital stays as well as the cost for your medications, and even lost wages.

The neti pot, a tried-and-true method that's effective in relieving nasal passages, is also a do-it-yourself asthma remedy that can be used to rinse your nasal passages and prevent related respiratory symptoms. The neti pot, a tried-and-true method that's effective in relieving nasal passages, is also a do-it-yourself asthma remedy that can be used to rinse your nasal passages and prevent related respiratory symptoms. Research on this Method Scientists at the University of Wisconsin followed a small group of people suffering from allergic asthma who tried using some form of nasal irrigation, such as that accomplished with a neti pot, to help themselves feel better.

If you live near a busy roadway and find yourself short of breath or constantly wheezing, your address could be to blame. If you live near a busy roadway and find yourself short of breath or constantly wheezing, your address could be to blame. In fact, researchers now believe that there's a strong link between daily exposure to steady streams of traffic and allergic asthma.

It might be difficult to imagine anything good coming out of the dreadful flu. But researchers have discovered that early exposure to the influenza virus may heighten the immune system's ability to prevent asthma later in life. It might be difficult to imagine anything good coming out of the dreadful flu. But researchers have discovered that when babies are exposed to the influenza virus early on, their immune systems become strong and activate enough immune response to prevent asthma later in life.

Mold tends to breed in all sorts of warm, damp, and humid areas both inside and outside of your home. But did you also know that certain molds can grow right inside your lungs? Mold tends to breed in all sorts of warm, damp, and humid areas both inside and outside of your home. But did you also know that certain molds can grow right inside your lungs? Researchers now believe that Aspergillus fumigates, a mold commonly found in soil and compost piles, can seep into the lungs and begin to grow, leading to long-term damage.

In recent years, scientists have recognized a link between asthma and obesity, but understanding which problem comes first hasn't been quite as clear. In recent years, scientists have recognized a link between asthma and obesity, but understanding this which problem comes first hasn't been quite as clear. Researching the Asthma and Obesity Link Some experts believe that asthmatics find it difficult to exercise and as a result make sedentary lifestyle choices that lead to becoming overweight.

Looking for a better way to control your allergic asthma symptoms? If corticosteroid therapy isn’t effective enough to treat moderate to severe allergic asthma, it may be time to talk to your doctor about adding Subcutaneous Omalizumab. This injection is administered once or twice a month by a doctor so you can head off your allergic asthma. Looking for a better way to control your allergic asthma symptoms? If corticosteroid therapy isn't effective enough to treat moderate to severe allergic asthma, it may be time to talk to your doctor about adding Subcutaneous Omalizumab. This injection is administered once or twice a month by a doctor so you can head off your allergic asthma.

It's nothing to sneeze at. Millions of kids suffer from allergies and asthma. Here are some of the reasons why. These days you're more than likely acquainted with a child who has allergies. According to the U.S. Center for Disease Control and Prevention (CDC), an estimated 3 million children under 18 had a food allergy in 2007—an 18 percent increase since 1997.

You go to the gym for health and wellness purposes, but this fitness-intense environment can intensify your allergic asthma symptoms. Head off these triggers before you head out. When you head to the gym, do you find that your nasal passages and bronchial tubes seem to get just as much of a strenuous workout as you? The Asthma and Allergy Foundation of America (AAFA) estimates that as many as 80 to 90 percent of people with allergic asthma will experience symptoms when they engage in strenuous exercise.

Think that your chronic nasal congestion is all in your head? Well, it may also be in your chest. According to the latest research findings, there is a strong link between rhinitis and severe asthma, particularly in those who suffer from a range of respiratory symptoms. Think that your chronic nasal congestion is all in your head? Well, it may also be in your chest. According to the latest research findings, there is a strong link between rhinitis and severe asthma, particularly in those who suffer from a range of respiratory symptoms.

If you're taking high doses of corticosteroids and long-acting beta2-agonists (LABAs) to reduce your symptoms but still struggle to control severe asthma, you may want to explore this new procedure. -CA0E-42D2-BF39-B33AF135CC4D" id=ieooui> -style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.

Do you need to use your fast-acting relief inhaler two or more times a week? If so, your asthma probably isn't controlled nearly as well as it could be. Do you need to use your fast-acting relief inhaler two or more times a week? If so, your asthma probably isn't controlled nearly as well as it could be. Mistakes that Weaken Asthma Control When you find yourself dealing with frequent asthma flare-ups, chances are you're missing some key steps in your asthma management plan.

How safe is your neighborhood? If the answer is, "Not very," then you could be at an increased risk for asthma complications. How safe is your neighborhood? If the answer is, "Not very," then you could be at an increased risk for asthma complications. While violence and asthma may sound like an unlikely connection, a new study reveals that people who live in inner cities and are exposed to violence are much more likely to be hospitalized for asthma than their counterparts.

You brush your teeth first thing every day, then probably savor a piping hot cup of coffee. But do you also make your asthma control steps an essential part of your morning too? You brush your teeth first thing every day, then probably savor a piping hot cup of coffee. But do you also make your asthma control steps an essential part of your morning? Starting a Morning Routine Staying on top of your asthma takes hard work and diligence, but if you integrate your control steps into your day, it doesn't have to be overwhelming.

If you have mild asthma and take a control inhaler that contains a combination of corticosteroids and long-acting beta agonists (LABAs), you could be taking a life-threatening risk. If you have mild asthma and take a control inhaler that contains a combination of corticosteroids and long-acting beta agonists (LABAs), you could be overmedicating, according to the experts. The latest research reveals that adding LABAs to corticosteroids for patients with mild asthma doesn't bring any extra health benefits and could increase the risk for life-threatening effects.

These small lifestyle changes can make a big impact in helping you manage your asthma effectively anywhere and anytime. Unfortunately, there's no magic cure for asthma. It is a lifelong chronic condition that requires you to master ways to avoid asthma attacks. But this doesn't mean that your respiratory challenges should hold you back from achieving your goals. These small lifestyle changes can make a big impact in helping you manage your asthma effectively.

Your OBGYN has been there for you through thick and thin: from your first contraception to your last baby to even menopause. But should she also be your go-to-doctor for everything else? Your obstetrician-gynecologist has been there for you through thick and thin: from your first contraception to your last baby; maybe even through menopause. But is she always the best choice as a primary care physician? Your gynecologist as your go-to-doctor-for-everything might not necessarily be a good idea.

If you've lost access to insurance, you may be wondering how you'll survive. Is there a way to get good health care even if your finances are unstable? The cost of health insurance is scary, but having no health insurance can be downright terrifying. If you've lost access to insurance, you may be wondering how you'll survive. If you or a family member has a pre-existing condition, covering the costs of all of the prescription drugs and doctor's visits you need may seem impossible.

While you can't make asthma disappear for the New Year, you can certainly gain increased asthma control by taking some key steps. What if you could make your asthma disappear for the New Year? While the truth is that you can't erase this chronic health condition completely, you can certainly resolve to gain increased asthma control by taking some key steps. 5 New Year's Resolutions As New Year's Eve approaches, this is a good time to give yourself a quick asthma checkup to make sure you're doing all you can to keep yourself feeling your best.

Your work environment could be making you sick. Wheezing, coughing, and shortness of breath might be indicators that something at work is triggering your symptoms. Your work environment could be making you sick. Wheezing, coughing, and shortness of breath might be indicators that something at work is triggering your symptoms. Workplace asthma (or occupational asthma) is one of the most common on-the-job health occurrences according to research presented at the annual meeting of the American College of Allergy, Asthma, and Immunology in 2009.

There are benefits to taking inhaled corticosteroids to control your asthma symptoms. But did you know this medicine can put you at risk for diabetes? There are benefits to taking inhaled corticosteroids to control your asthma symptoms. But did you know this medicine can put you at risk for diabetes? Before you skip your next puff, it's important to weigh in on all the facts to determine what's best for your situation.

How well do you control your asthma? If you find yourself experiencing frequent flare-ups, you may want to learn more about some of the latest tools and treatment options. How well do you control your asthma? If you find yourself experiencing frequent flare-ups, you may want to learn more about some of the latest tools and treatment options. Asthma action plans and anti-inflammatory medications can make a difference in helping you feel better.

Could an increase in asthma flare-ups put a damper on your holiday merriment? Many people's seasonal asthma symptoms worsen between Thanksgiving and New Year's and the timing isn't a coincidence. These common questions and answers will help you understand why this time of year can be so difficult. Could an increase in asthma flare-ups put a damper on your holiday merriment? Many people's seasonal asthma symptoms worsen between Thanksgiving and New Year's and the timing isn't a coincidence. Here are some common questions and answers to help you understand why this time of year can be so difficult.

You go to great lengths to use your asthma medication exactly as directed in order to avoid triggers, yet you still can't seem to get the upper hand on your allergic asthma symptoms. If this sounds all too familiar, it may be time to try allergy shots. You go to great lengths to use your asthma medication exactly as directed in order to avoid your triggers. Yet despite your best efforts, you can't seem to get the upper hand on your allergic asthma symptoms. If this scenario sounds all too familiar, it may be time to try allergy immunization therapy, which is the formal name for allergy injections or shots.

If shortness of breath and wheezing are accompanied with hot flashes and mood swings, you might have more than just menopause. You probably associate menopause with a wide range of physical changes. But have you ever thought that this change of life can also trigger asthma symptoms? When Menopause and Asthma Co-Exist If you've never experienced any respiratory issues before menopause and you suddenly find yourself wheezing and short of breath, the timing might not be a coincidence.

You may find yourself avoiding certain sports activities as the weather gets colder, but fortunately, you can protect your lungs from the strain of the bitter cold. Do you like to run, play soccer, or ski? If you have asthma, you may find yourself avoiding activities like these as the weather gets colder. Fortunately, there are effective ways to protect your lungs from the strain of the bitter cold.  Air Temperature As the temperature drops, the challenge to be active rises.

We asked parents of children with asthma to give us their best asthma-care tips. From freezing your pillows to sharing a written action plan with your school, moms responded with creative, take-charge solutions. On Facebook, we asked parents of children with asthma to give us their best asthma-care tips. From freezing your pillows to sharing a written action plan with your school, moms responded with creative, take-charge solutions: Roll Up Windows Drive with your windows up, not down.

When you walk through a department store, do you avoid the cosmetics section fearful that strong scented perfumes will leave you gasping for air? Here is why asthma and perfume don't mix well. When you walk through a department store, do you avoid the cosmetics section fearful that strong scented perfumes will leave you gasping for air? Here is why asthma and perfume don't mix well. Researchers have found that the intense smells associated with perfumes can prompt respiratory symptoms, including coughing and wheezing, even in people who don't have asthma.

Did you know that some asthma medications can do double-duty to treat acute bronchitis symptoms? Just keep in mind that the effectiveness of this option depends on your specific situation. Did you know that some asthma medications can do double-duty to treat acute bronchitis symptoms? Just keep in mind that the effectiveness of this option depends on your specific situation. Asthma and Acute Bronchitis Asthma is a chronic respiratory disease that's brought on by outside triggers such as allergens, illness, or stress.

Are you taking steps to protect your lungs? If not, you could be putting yourself at risk for a host of respiratory problems. Are you taking steps to protect your lungs? If not, you could be putting yourself at risk for a host of respiratory problems, including asthma, chronic obstructive pulmonary disease (COPD), pneumonia, tuberculosis, and lung cancer. If left untreated, lung problems can also cause stress on your heart and lead to other serious health issues.

Do you want to keep your pet or do you want to breathe better? Thankfully, you may not have to make that choice after all. Sometimes your beloved pet can be the reason why you have respiratory problems. Now what? Do you want to keep your pet or do you want to breathe better? Thankfully, you may not have to make that choice after all. It's possible for your pet to co-exist in the same home without having your asthma kick in.

Your favorite fragrance may be giving off more than just a nice scent. The chemical composition of the fragrances you own may be giving off more than just a nice scent. According to the Campaign for Safe Cosmetics who recently published a report analyzing 17 name-brand perfumes, these chemicals may have inherent health risks that could lead to asthma, contact dermatitis, and hormone imbalances.

Monitoring asthma is very crucial to prevent an asthma attack or worsened symptoms. These different pulmonary function tests provide different ways to control asthma. Doctors rely on periodic pulmonary function tests to monitor asthma. This is because the severity of asthma varies over time. Keeping up with these changes is important to make any necessary modifications to your treatments. Spirometry The National Heart, Lung, and Blood Institute (NHLBI) recommends that once a person is diagnosed and her asthma is stabilized, doctors should perform a spirometry test every year or two (or more often if the situation warrants).

If asthma is stopping you from achieving your fitness goals, try yoga. These exercises not only strengthen your lungs, but could be the one to help you regain control. If asthma is stopping you from achieving your fitness goals, exercises that strengthen your lungs can be what it takes to regain some control. Many professional athletes have asthma and have found ways to overcome this challenge, so you're not alone in the struggle.

The fall season can be the most delightful time of the year, but yet the worst part of the year if you have asthma. See how you can get to enjoy the changing leaves and the holiday festivities. In many parts of the country, autumn can be one of the prettiest times of the year. But for some asthma sufferers, the changing leaves, the cooling temperatures, and seasonal germs can be the most awful time of the year. But by identifying your symptoms on time, you can take some essential steps toward a pleasant season.

When you find yourself suddenly short of breath, do you wonder where your symptoms are coming from? Knowing the difference can be difficult not only for you but for your doctor, as well. The problem is that many health experts think of asthma as a disease that only affects younger people. Therefore, they may discount the possibility of asthma symptoms in older patients and instead attribute changes in lung function to age-related causes.

Did you know that your genetic makeup could have a significant impact on your breathing capacity? Researchers discovered that insight into a patient's genetic makeup can help doctors assess current and future lung function. Did you know that your genetic makeup could have a significant impact on your breathing capacity? Researchers from National Jewish Health, a respiratory hospital with many locations across the United States, examined genetic background data on more than 3,000 patients of African American descent.

The latest action by the FDA to phase out seven popular asthma inhalers may seem daunting, but you might understand the reasons why they're discontinued. Thankfully, these alternatives are just as effective. The latest U.S. Food and Drug Administration's (FDA) action to phase out seven popular asthma inhalers may seem daunting. However, keep in mind that alternatives exist that are just as effective. Environmental Damage The seven inhalers discontinued are all metered-dose style and relied on chlorofluorocarbon (CFC) propellants to deliver medication into the patient's lungs.

Fall can come with pleasures like football, apple picking, or going back to school. But it can also mean asthma symptoms so severe that hospitals report record-high ER visits in September. As summer draws to a close, you're probably looking forward to familiar fall pleasures such as apple picking, watching football, and of course, going back to school. But for many people, asthma symptoms worsen in September.  In fact, many hospitals report record-high ER visits in September due to asthma.

Is your job making you sick? If you work in a soy processing plant and suffer from asthma, you certainly could be in danger according to a study. Could your job be making you sick? If you work in a soy processing plant and suffer from asthma, the answer could certainly be yes. This finding comes from researchers from the US Centers for Disease Control and Prevention (CDC), who looked at the relationship between workers in a soy processing plant and their allergy and asthma symptoms and found some interesting connections.

It’s hard to imagine anything positive about having asthma or eczema. However, a recent study suggested that men who have either immune system disease have a lower risk for common types of cancer. It's hard to imagine anything positive about having asthma or eczema. However, a recent study suggested that men who have either immune system disease have a lower risk for common types of cancer. Researchers suspect the over-reactive immune system may enhance our body's ability to remove malignant cells, which lowers the risk of cancer.

If you have a lot on your plate, stress and anxiety can creep in. But can it also worsen your asthma? The link between asthma and stress has long been recognized, and both psychological and physical causes of stress can affect your respiratory system. For instance, self-esteem issues, depression, anger, anxiety, illness, fatigue, and even side effects from medication can all affect your breathing and, in some cases, leave you wheezing.

It can be difficult to keep track of which foods you should avoid that worsen asthma symptoms. Thankfully, these are super foods that are not only common in what you eat, but also relieve asthma. You probably have a list of foods to avoid because they can worsen your asthma symptoms. Fortunately, there are foods you should eat that will help to alleviate your asthma. Foods for Asthma Benefits There's no magic recipe to reverse this chronic condition.

Is your asthma keeping you up at night? As many as 20 million Americans suffer from asthma and many of them find that their symptoms worsen after dark. This condition is so common, it's often referred to as "nocturnal asthma." Is your asthma keeping you up at night? If so, you certainly aren't alone. As many as 20 million Americans suffer from asthma according to the National Heart, Lung, and Blood Institute. And many of them find that their symptoms worsen after dark. In fact, this condition is so common, it's often referred to as "nocturnal asthma.

It can be difficult to keep track of which foods you should avoid that worsen asthma symptoms. Thankfully, these are super foods that are not only common in what you eat, but also relieve asthma. You probably have a list of foods to avoid because they can worsen your asthma symptoms. Fortunately, there are foods you should eat that will help to alleviate your asthma. Foods for Asthma Benefits There's no magic recipe to reverse this chronic condition.

Does mold flare up your asthma or allergies? Preventing mold triggers and proactively keeping your home mold-free can be the best way to evict this pest. Got mold in your home? If exposure to mold triggers your asthma symptoms, you'll need to heed these important steps to evict this unwanted guest. Mold Allergies Household mold can grow on a range of surfaces, including walls, cabinets, garbage pails, houseplants, paper, and food.

The color of the food you eat really matters, especially if you suffer from asthma. Research now points out that starchy white foods may make asthma symptoms worse over time, but it's not for reasons you'd expect. What color is the food you eat? If you suffer from asthma, it could really matter. That's why researchers stress that asthmatics steer clear of starchy white foods, which may make asthma symptoms worse over time. Although, it's probably not for the reasons you'd expect.

Is your asthma keeping you up at night? If so you certainly aren't alone. As many as 20 million Americans suffer from asthma according to the National Heart, Lung, and Blood Institute. And many of them find that their symptoms worsen after dark. In fact, this condition is so common, it's often referred to as "nocturnal asthma." What Causes Nocturnal Asthma? If you wonder what the connection is between asthma and nighttime, there are several possible explanations. Some experts believe that natural changes to the body's internal rhythm, which occur over the course of the night, can affect the respiratory system and trigger nocturnal asthma in certain people.

While packing for vacation, you probably wish you could leave your asthma behind. Unfortunately, asthma symptoms go with you wherever you go. In fact, a change of weather and location can even make your respiratory problems more severe. While packing for vacation, you probably wish you could leave your asthma behind. Unfortunately, asthma symptoms go with you wherever you go. In fact, a change of weather and location can even make your respiratory problems more severe. This doesn't mean you need to forego your desire to explore the world.

Recent findings by the US Environmental Protection Agency found that air inside the home may be more polluted than outdoor air, because of toxins contained in common cleaning solutions. Warning: cleaning a dirty house may be hazardous to your health. If you typically reach for the strongest cleanser you can find to stop the spread of flu and other contagious illnesses, you may want to consider recent findings by the US Environmental Protection Agency (EPA).

On warm summer days, do you find your asthma symptoms heating up along with the temperature? Asthma and the weather are often related and days that are particularly hot can leave you scrambling for your fast-acting inhaler. On warm summer days, do you find your asthma symptoms heating up along with the temperature? Asthma and the weather are often related and days that are particularly hot can leave you scrambling for your fast-acting inhaler. If you find that your asthma peaks in the summer, it's likely not a coincidence.

Many major cities in the U.S. have poor air quality. Found out ways you can protect yourself against air pollution to lessen your asthma symptoms. How safe is the air you breathe? If you live in a major U.S. city, the chances are that the answer is, "Not very." A study for the American Lung Association (ALA) finds that six out of ten Americans today live in areas where high rates of pollutants can put them at risk for suffering from related health consequences.

The National Heart, Lung and Blood Institute offers the latest guidelines to deal with asthma and to breathe better. Do you find that your asthma symptoms often interfere with your daily living? Then the latest asthma guidelines offered by the National Heart, Lung and Blood Institute (NHLBI) may be just what the doctor ordered. NHLBI regularly reviews the latest clinical data and uses these findings to develop some of the best practice guidelines for doctors and patients.

Watermelon has components that help treat some asthma symptoms. Its ingredients help relax blood vessels and strengthen the immune system. Next time you reach for a slice of watermelon, you may be interested to know that this tasty treat may also provide a variety of health benefits, including keeping your respiratory system functioning at its best. Watermelon Benefits Much attention has been paid in recent years to the miracle properties in watermelon.

Probiotics, "good" bacteria, can positively improve asthma symptoms. It can strengthen the immune system to lessen its response to cause asthma and can reduce illness occurrences. Bacteria. Viruses. Yeast. Yuck! These microorganisms can play a big part in making you sick. Yet are you aware that to the other extreme, some forms of bacteria may also help your body function at its best? You may not know it, but a host of helpful bacteria and yeasts make their home right in your gut, where they play an important role in regulating your digestive system.

Find out what is the relationship between asthma and panic disorders and how these conditions can go hand in hand. If you suffer from asthma and also have a panic disorder, you probably know that these two conditions can often go hand in hand. Yet have you ever wondered which problem comes first, or what is their relationship? Many researchers have explored the connection over the years but haven't been able to conclusively determine a cause and effect order.

Meals high on fat can worsen your asthma symptoms. Fatty foods increase respiratory inflammation and asthma related symptoms. Do you indulge your cravings for a burger and fries every once in a while? If so, it's important that you know that such a high fat meal is not only bad for your cholesterol and your waistline, but it could also worsen your asthma symptoms. If you're puzzled about the connection between high-fat food and asthma, read on to find out how and why scientists now believe these two unlikely factors could be related.

If you still can't control asthma symptoms, bronchial thermoplasty might be the best treatment option for you. Do you follow your asthma action plan religiously and take your medication exactly as prescribed, yet feel like your asthma still isn't well controlled? If so, you may be interested in learning more about a new drug-free treatment method called bronchial thermoplasty.

Men who have asthma are less likely to be diagnosed with common forms of cancer than their healthier counterparts. Common asthmatic symptoms such as wheezing, difficulty breathing, and chest discomfort can play an important role to ward off cancer. If you're a male with asthma, did you know that this condition could actually be good for your health? Researchers now believe this is true—at least when it comes to reducing your risk of being diagnosed with some of the most common forms of cancers.

Learn how this innovative tool called the electric nose can identify and diagnose respiratory conditions such as asthma, lung cancer and pneumonia. You've probably heard the saying, "The nose knows." This is especially true when it comes to a diagnostic tool called the electric nose, which researchers now believe can effectively identify asthma patients by smell. Intrigued? Read on to find out how this innovative machine works and what it might do for you.

Do you get enough Vitamin D on a daily basis? If not, you may find that this deficiency is connected to a variety of health issues, including more severe asthma symptoms and difficulty controlling the condition with your prescribed medicines. Do you get enough Vitamin D on a daily basis? If not, you may find that this deficit is connected to a variety of health issues, including more severe asthma symptoms and difficulty controlling the condition with your prescribed medicines. The Vitamin D and Asthma Connection In recent years, there's been increasing attention paid to the importance of Vitamin D and body functioning.

You probably rely on your medicines to help you to feel better when you're sick, but you may not realize know that in some cases, the medication you use to treat one health problem could also be triggering your asthma symptoms in the process. You probably rely on your medicines to help you to feel better when you're sick, but you may not realize know that in some cases, the medication you use to treat one health problem could also be triggering your asthma symptoms in the process. Medication and Asthma Triggers It's the opposite of what you'd expect, but the fact is that certain medicines that you take for some health problems can cause changes in your body that can make your asthma kick in.

Does your asthma sometimes make you feel anxious? Or could your anxiety actually be to blame for causing your respiratory distress? Does your asthma sometimes make you feel anxious? Or could your anxiety actually be to blame for causing your respiratory distress? For many people, it can be hard to differentiate between the physical and emotional symptoms. Further complicating the situation is that both asthma and anxiety often co-exist.

As if experiencing chest pain and heaviness isn't scary enough. Have you ever woken up in the middle of the night with chest pressure so severe that you weren't sure if it was asthma or a heart attack? Sometimes the symptoms of both conditions can present in such a similar way that it's difficult to tell the difference.

Ever wonder if your food allergies and asthma are related? Find out if this could be true. If you suffer from food allergies and asthma, you may wonder if the two conditions could be related. In fact, it's relatively rare for asthma to actually be caused by an allergic reaction to something you eat or drink. It's more likely to be prompted by seasonal triggers, illnesses or other types of reactions to things in the environment.

Do you take your asthma medication as directed? If not, the latest research warns that you may be setting yourself up for unnecessary harm. A study conducted by scientists in Northern Ireland has revealed that asthmatics with especially hard-to-treat symptoms who find their medication isn't working adequately to manage their respiratory distress may actually be causing the problems themselves because they aren't following their doctor's order.

You know that fruit is good for you, but did you know some types could help to relieve your asthma, too? Researchers have recently discovered that black currant berries bring a multitude of health benefits, including improving asthma symptoms. The Benefits of Black Currant You're probably got at least one or two things in your cupboard that contain black currant berries.

Many women are all too familiar with the monthly discomfort that goes along with premenstrual syndrome or PMS. But did you know that asthma could be one of accompanying symptoms caused by the related hormone shifts? Perhaps you experience asthma on a regular basis but haven't actually paid attention to exactly when, and how often, it occurs. Scientists have long recognized that for some female asthma patients, their respiratory symptoms do seem to flare on a predictable monthly basis.

What if you could use electrical currents to "shock" your severe asthma symptoms away so you can breathe better? What if you could use electrical currents to "shock" your severe asthma symptoms away so you can breathe better? Some researchers believe that for some cases, this is actually possible-and they've had success using electrical stimulation under very controlled conditions to help asthmatics who presented in real distress and didn't respond to more conventional asthma treatments.

Bad asthma symptoms might leave you frustrated and tempted to try herbal relief, but proceed with caution—this alternative treatment could cause more harm than good. When the side effects of your traditional asthma medication make you feel almost as bad as your respiratory symptoms, you may be tempted to try alternative remedies such as herbal treatments. And while some people find that herbal remedies for asthma can offer some relief, the latest studies warn that they can also make asthma symptoms worse for some patients.

New research shows promise in the relationship between asthma and marijuana. What if you could make your asthma symptoms go up in smoke? As tempting as the idea may sound, unfortunately there aren't any magic potions to make your symptoms disappear. But some people find that using medical marijuana (which can smoked or ingested) can be the next best thing.

If you consume fish regularly and have also noticed a reduction in your asthma symptoms, there could be a connection. Do you eat fish as a regular part of your diet? If so, have you noticed any improvement in your asthma symptoms? Some researchers believe that the Omega-3 fatty acids that fish contain have a variety of health benefits, including improving your respiratory system.

Does the beauty of spring take your breath away? If so, and if the connection is more than figurative, then you may be one of the many people who suffer from spring asthma. Does the beauty of spring take your breath away? If so, and if the connection is more than figurative, then you may be one of the many people who suffer from spring asthma. Spring asthma is really just another name for seasonal asthma, or asthma that has its roots in seasonal allergy triggers.

Do you use estrogen hormone replacement therapy? If so, you may be surprised to know this could be to blame if you’ve recently been diagnosed with asthma. Do you use estrogen hormone replacement therapy? If so, you may be surprised to know this could be to blame if you've recently been diagnosed with asthma. This finding, from a study of post-menopausal women that was conducted in France in the winter of 2010, could provide an important link between how you treat your hormonal imbalance and the onset of new respiratory symptoms.

Just how safe is your asthma medication? According to recently released FDA warnings, certain popular treatment methods could have dangerous—even deadly—consequences. How safe is your asthma medication? If you use an inhaler containing long-acting beta agonists (also known as an LABAs) to treat your asthma symptoms, you could actually be putting yourself in danger. This warning came from the US Food and Drug Administration in February of 2010, along with recommendations for asthmatics to take new precautions when using this form of medication.

If you cook with a lot of basil, did you know that you could be getting more advantages than just the great flavor? If you cook with a lot of basil, did you know that you could be getting more advantages than just the great flavor? The basil herb, which is a member of the mint family, is known in many countries for its numerous health benefits, including relieving respiratory disorders such as asthma.

Most women take folic acid during pregnancy to help prevent birth defects, but did you realize that these supplements could also put your child at increased risk for developing asthma? Most women take folic acid supplements during pregnancy to help prevent birth defects. But did you know that some researchers believe that this practice could put your child at increased risk for developing asthma? Folic Acid Supplements The benefits taking folic acid supplements while pregnant have long been recognized, causing doctors to recommend this step for most patients who are expecting.

Milk. Butter. Cheese. Ice Cream. These are just a few popular dairy products that you may love. But if you suffer from asthma, they may also be on your "do not consume" list. Milk. Butter. Cheese. Ice Cream. These are just a few popular dairy products that you may love. But if you suffer from asthma, they may also be on your "do not consume" list. This is because many people think that asthma and dairy have a strong negative relationship.

Milk. Butter. Cheese. Ice Cream. These are just a few popular dairy products that you may love. But if you suffer from asthma, they may also be on your "do not consume" list. Milk. Butter. Cheese. Ice Cream. These are just a few popular dairy products that you may love. But if you suffer from asthma, they may also be on your "do not consume" list. This is because many people think that asthma and dairy have a strong negative relationship.

Aspirin eases pain and even helps those with heart disease. But can it help asthma sufferers as well? When you have a headache, you probably reach for a bottle of aspirin. But did you know that the benefits of aspirin may extend beyond your head to also protect your lung capacity? Some researchers now believe that taking a low dose of aspirin on a regular basis can actually lower your risk of being diagnosed with adult onset of asthma.

Having your inhaler constantly by your side may keep your mind at ease when a flare is underway, but overuse could have potentially dangerous consequences. The Risk of Inhaler Overuse When your asthma starts to get out of hand, you may turn to your inhaler to help you feel better. Yet some studies have shown that over-reliance on an asthma inhaler to improve respiratory functioning can sometimes backfire and leave you worse off than you were when you began.

If you ever go online for help when your asthma symptoms flare, you could have the right idea. If you ever go online for help when your asthma symptoms flare, you could have the right idea. At least that's the word from a study conducted by researchers affiliated with Leiden University Medical Center in the Netherlands, which discovered that people who supplement their regular asthma care with online support are better able to control their daily symptoms than their counterparts.

You probably don't associate asthma and cancer, but researchers may now have reason to believe that a new form of cancer treatment may also help improve your breathing difficulties. You probably don't associate asthma and cancer, but researchers may now have reason to believe that a new form of cancer treatment may also help improve your breathing difficulties. In fact, a new cancer trial drug called R-Roscovitine seems to make a real difference in controlling asthma symptoms.

If you've noticed your asthma symptoms have been getting out of hand, your doctor may be considering putting you on steroids. And although this is a very common treatment course that can help you feel significantly better, there are some things you should know before you begin. If you've noticed your asthma symptoms have been getting out of hand, your doctor may be considering putting you on steroids. And although this is a very common treatment course that can help you feel significantly better, there are some things you should know before you begin.

If you're exposed to heavy traffic on a regular basis, you could be putting yourself at greater risk for asthma complications. Did you know that if your house is near a busy road, you could be putting yourself at risk for greater problems with your asthma? Some scientists believe that there's a strong link between how close you live to a high traffic area and the course your asthma takes.

As implausible as it may sound, some researchers believe that asthma patients can use self-hypnosis to control their condition and help themselves breathe better on a regular basis. What if you could use the power of your mind to overcome your biggest asthma symptoms? As implausible as this may sound, some researchers believe that asthma patients can use self-hypnosis to control their condition and help themselves breathe better on a regular basis.

World renowned sinus surgeon and Director of New York's prestigious Nasal and Sinus Center, Dr. Jordan Josephson, answers a desperate reader's question about how he can relieve his chronic sinus pain. Q: My sinus problems have gotten much worse over the last few years. I can't breathe through my nose, have headaches behind the eyes and ears and in my forehead, and am constantly sick and tired, despite getting a full night's sleep. The problems get worse when my allergies are acting up.

When it comes to managing asthma, sometimes making small changes in your daily routine can add up to big differences in how you feel. Managing asthma is never easy, but if you find that your symptoms are interfering with your regular activities, it's important to take the time to reevaluate your lifestyle and determine ways to do things that may help you breathe better. Please consider the following recommendations that can help you take control of your asthma and your health.

There’s no shortage of talk in the news media about global warming and how it hurts the environment. But did you ever stop to think that the effects of global warming might be having a direct impact on your personal health? Scientists studying global warming say it's absolutely true that global warming will have an effect on your health. So don't shrug it off as a bigger issue that doesn't concern you--global warming touches everyone in some way. Here, five of the major health problems it causes: Allergies and asthma.

Inhalers are essential to your asthma management plan, but if you don't know how to use them correctly, you could be doing yourself a disservice. Do you feel like a pro when it comes to using your asthma inhaler?  Some asthmatics are very comfortable with this form of medication, while others may be in need of a refresher course to make sure their technique is up to par. Further, with the introduction of the HFA inhalers, other asthmatics are suddenly wondering how the environmentally friendly propellant changes the actual delivery of medication.

Women with asthma who take birth control pills may reap an unexpected benefit: an improvement in their respiratory symptoms. Asthma and Hormones You may not associate female hormones and breathing problems, yet a study conducted by researchers from the University of Alberta in Canada discovered that a connection between the two could exist. The researchers looked at normal fluctuations in women's hormones that occur naturally throughout the month and discovered that when the levels shift, it's at about the same time that asthma symptoms typically kick in.

Who doesn't love the seasonal smells candles bring to the home? Well, despite the intoxicating aromas, you may be putting yourself at risk. What could be more delicious than filling your house with the aroma of pumpkin spice at Thanksgiving, peppermint and pine at Christmas, and lilacs during spring? Scented candles have long been a popular and inexpensive way to infuse your surroundings with the fragrances of the season.

Got asthma? Then get the facts. The more you know about this chronic condition, the easier you may find it to manage your own symptoms. Along with the wealth of facts you can find about asthma today, there are also many asthma myths in circulation, making it important to recognize the difference. Please review five of the most common asthma myths and get the correct information you’ll need to protect your health every day.

It's no secret that your body weight impacts your health, but now, research is finding that how your weight is distributed is just as important--if not more so--than the actual number on the scale. If you're carrying around a few extra pounds these days, did you know that your weight could be to blame for your asthma symptoms? The connection between asthma and weight has long been recognized within the medical community, but the way these factors interrelate may be different than you'd expect.

If you're planning a trip to the mountains this winter, read on to find out how the change in altitude will impact your asthma symptoms. Do you already live in an area with higher elevation? If so, and if your asthma is well controlled, you may find that even going up a little higher than you're used to won't cause any major strain on your respiratory system. Experts say that some people with asthma who are used to high elevations may not experience any worsening of their symptoms even if the air quality changes a little when other asthma triggers are at a minimum.

Coming down with a case of bronchitis would throw anyone off track, but if you're asthmatic, it can be extremely dangerous. The Facts about Asthma and Bronchitis Have you ever had bronchitis? If so, then you probably know that this is a very common condition that results when your airways become inflamed, either from a viral or bacteria infection or some other type of irritant.

You know the saying, "laughter is the best medicine"? This may be true in many cases, but when it comes to asthma, laughing can actually make your symptoms worse instead of better. Laughter Induced Asthma To better understand laughter induced asthma, researchers from New York University's Medical Center studied a group of more than 200 asthmatics to learn more about what triggers their symptoms and to identify any patterns that exist.

Although not as tangible as wheezing, coughing, and not being able to catch your breath, the reduced lung functioning that goes along with an asthma attack is just as dangerous. The Facts about Asthma and Lung Function While reduced lung functioning often isn't visible to the eye or ear, it's an important measure that tells your doctor what to expect, both when you're well and also when you're sick. That's why many doctors rely on a tool called a spirometer, which measures your pulmonary functioning and lets you know when a problem exists.

What if when you consume dairy products, your asthma kicks in and you find it difficult to breathe? You know that drinking milk is good for your bones and your teeth. But what if when you consume dairy products, your asthma kicks in and you find it difficult to breathe? Milk and Asthma Some people believe that milk and asthma can be related. One common theory is that milk and other types of dairy can cause increased mucus to form in your airways.

When the weather outside is frightful, the fire is so delightful--but it could be increasing your asthma symptoms. Find out why this is, and how you can take steps to protect yourself. Indoor Asthma Triggers Experts say that the smoke and toxins released when you light a fire in your fireplace--or even your wood burning stove—can actually lead to a dangerous reaction for some people who're prone to have respiratory symptoms.

When you're feeling particularly sad, or particularly happy, the changes that occur in your body can put you at increased risk. If you suffer from asthma, you probably know there're a host of items in your home and in the environment that can trigger your condition. But did you know that your emotions can also play a key role in bringing on your symptoms? The Link between Asthma and Emotions The fact is that feeling strong emotions alone isn't enough to cause you to develop an asthma condition.

If you ever notice that cold air makes your asthma flare, you're in good company. Cold air seems to be a trigger for many asthmatics, making navigating the coldest winter air quite a challenge. Experts say for many people, the cold air can be as much of a trigger as high humidity. Wonder what the connection is? The fact is that when you breathe cold air into your sensitive airways, it can cause them to constrict and can trigger your asthma symptoms.

You'll love giving these gifts to your asthmatic loved ones. Trying to find the perfect gift for someone who suffers from asthma? Many popular items can be off limits, since things like stuffed animals, clothing, food and scented candles can actually be asthma triggers. But that doesn't mean you have to forego giving this year.

Asthmatics might be nervous about working out, but it might be just what they need to keep their symptoms under control. Find out how daily exercise could help you breathe easier. The Benefits of Regular Exercise According to the American Council on Exercise, the more you engage in such regular activities, the more you build up your stamina and strength. Better yet, your respiratory system can often benefit, too, making it less prone to asthma attacks over time.

If you didn't realize that the amount of sunshine you get everyday can actually impact your breathing, listen up. Vitamin D isn't just for strong bones-it's also for strong lungs. Vitamin D and Asthma Researchers have long recognized that maternal Vitamin D levels during pregnancy can end up having an impact on the baby's respiratory system after birth. But whether the Vitamin D and asthma link also exists in later childhood has been more of a mystery.

Prevent your stress levels from soaring over the holidays to keep your symptoms in check. Stress and Asthma If you find that all of your seasonal planning, socializing, and shopping leaves you gasping for air, it could well be that the stress of these and other activities could be causing your asthma to flare. The reality is that stress and asthma aren't ever an ideal combination.

Location is everything; even when it comes to your breathing. When it comes to asthma causes, researchers have identified strong links to some interesting factors, including where your neighborhood is situated, its proximity to traffic, and even the level of stress you encounter while living there. All of these variables can affect your children's chance of having respiratory problems.

If you think a Doctor of Chiropractic, or chiropractor, only treats people with back or neck problems, think again. A Growing Field Doctors of chiropractic are medical professionals who believe in the power of the body's own healing abilities. To this end, these specialists use a natural approach to help resolve various health challenges. Their efforts focus in large part on the spinal cord and its function in relation to the body's other systems and on keeping these in a proper working state in order to maintain optimal health.

Pinpointing the earliest signs of an asthma attack can be your most important step in prevention. Do you know in advance when an asthma attack is coming on? Some people feel early asthma warning signs that alert them to the fact their breathing is starting to go out whack, while others don't even think about their asthma until they're struggling to catch their breath.

Want an easy and effective way to gain control of your asthma symptoms? Some experts believe that in the future, taking a folic acid supplement may be the answer to help you breathe better. Folic Acid Benefits Research released in the spring of 2009 by researchers at the Johns Hopkins Children's Center has found an important link between the level of folate (the naturally occurring form of folic acid) that exists in people's blood and their risk of suffering from conditions related to inflammation, which includes asthma.

Ever wonder if you might outgrow this condition? We have the facts. Not So Easy to Outgrow Asthma You can outgrow that childhood stutter and teenage acne, but if you have asthma, it’s not always as easy to turn it into a thing of the past. While some illnesses can be cured with medications, asthma is a chronic, lifelong condition that can be controlled but usually doesn’t completely go away.

It may seem impossible, but asthmatics can survive this cold season without getting sick. As the temperature drops and more people head indoors, cold and flu germs will be circulating in full force. And while no one wants to get sick, if you have asthma, you know that you're at increased risk for experiencing side effects. But you don't have to feel doomed to suffer from the consequences.

The popular saying, "Don’t cry over spilled milk" should be taken seriously if you're asthmatic—crying can actually make your breathing symptoms worse. Emotion as an Asthma Trigger For people who suffer from asthma, the fact is that deep emotions, including the act of crying, can irritate their very sensitive airways. To understand how and why, keep in mind the way your body reacts when you experience stress or other strong emotions.

Millions of asthmatics are going natural to ease their symptoms. Find out the pros and cons of this growing trend. Would you consider trying a natural herbal remedy to treat your asthma symptoms? If so, you're not alone. This alternative approach has been gaining in popularity, but beware.  While some herbs and spices may help to relieve the discomfort of asthma, others can put you at risk for serious side effects.

Apples have long been touted for their numerous health benefits--and they just may help you reduce your asthma symptoms as well. Can an apple a day keep the doctor away? If you suffer from asthma, you may find that eating apples on a regular basis can indeed offer protective benefits against asthma symptoms. In fact, the apples and asthma connection is so strong that pregnant women who eat apples even find that their unborn children will ultimately reap some of the positive effects on their lungs.

Obesity can increase your chances of experiencing dangerous complications from asthma. We tell you why. Did you know that being overweight can increase your risk of being hospitalized for asthma? This is especially true for women, although both sexes can experience the connection, which can be extremely dangerous-and sometimes fatal. A Vicious Cycle The reason why asthma and obesity co-exist isn't completely clear, but experts do know that the relationship can be a vicious cycle.

Some studies show that the amount of sodium you consume might be related to your asthma symptoms. Are you looking for new ways to get your asthma under control? If so, you may be considering lifestyle changes that would keep your symptoms at bay. One such approach?  Cutting back on your salt intake. But studies have shown that reducing sodium might not have as big of an impact as previously thought.

Asthmatics can be more prone to catching infections—including swine flu. Follow our tips to protect yourself this winter. Open up the newspaper or turn on the television these days and you will likely find mention of the Swine (H1N1) Flu pandemic. But while everyone is at risk for catching this new illness, if you have asthma or other chronic health conditions, you may be especially concerned about the effect that getting sick can have on your already sensitive airways.

Got fall asthma? Follow our guidance to breathe easier this season. The arrival of autumn brings cooler temperatures, colorful leaves and trick or treating on Halloween. But do you also associate this time of year with a worsening of your asthma symptoms? Some asthmatics find that the changing weather typical of fall and early winter can be enough to trigger their condition.

If your allergies get worse at night--your bedroom may be to blame. Does it seem as if your allergy symptoms get worse at night when you try to sleep? If so, allergens trapped in your bedroom may be to blame for causing you to lie in bed awake. But you don't have to stay up until the sun comes up, sniffling, sneezing and itching.

Asthmatics suffer uncomfortable symptoms year round-- but flu season can be dangerous. If you suffer from asthma, it's more important than ever that you take steps to protect yourself from the threat of the flu as the weather gets colder. That's because the seasonal flu typically circulates and poses health risks to asthmatics every year.

If you use statin therapy to manage high cholesterol and also happen to suffer from asthma, you could find that your breathing may benefit. Possible Benefits of Cholesterol Medicine If you use statin therapy to manage high cholesterol and also happen to suffer from asthma, you could find that your breathing may benefit. This finding was released at the American Academy of Allergy, Asthma and Immunology annual meeting in the winter of 2009.

It's no secret that smoking is bad for you, but if you have asthma, it may be worse than you even thought. If you suffer from asthma, you already know that smoking cigarettes can make your symptoms much worse. And not smoking doesn't make you immune from these effects--second hand smoke can be just as dangerous, upping your risk for a host of dangerous health problems.

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New research has made critical correlations between asthmatics and suicide risk. If you suffer from asthma, you know that coping with the condition can be extremely challenging. But can you imagine ending your life as a result of having this condition? While this may sound very extreme, some of the latest research has found that there is a real link between asthma symptoms and suicidal tendencies.

Find out how this particular way of eating can help you breathe better. As the popular saying goes, 'you are what you eat,' but did you realize that what you eat impacts how well you breathe as well as impacting how you feel? As a matter of fact, some of the latest research reveals that eating a diet high in fruits and vegetables and low in saturated fats is not only very good for you can actually improve your asthma symptoms as well.

If washing your hair seems to make your eczema worse, read on for tips on how to minimize your discomfort. If you suffer from eczema, have you ever wondered if the fragrance and other ingredients contained in your shampoos, conditioners and other hair care and beauty products can cause your symptoms to flare? If so, you're definitely on the mark. In fact, researchers confirmed the connection.

Having asthma shouldn't impact your college life. We have tips on management. When you pack up to head for college, you can pick and choose which of your favorite items from home that you want to bring with you. But unfortunately, when it comes to bringing your asthma, you have absolutely no choice in the matter. That being said, even though you can't leave your symptoms behind, there are some asthma management steps you can take to help keep them under control most of the time.

Magnesium can play a critical role in asthma prevention and treatment--find out how here. You may have heard that magnesium can be used to treat severe forms of asthma with success and might even be considering whether to try taking magnesium supplements yourself--either along with, or instead of, your regular treatment regime in an effort to better keep your breathing problems in check.

With a little effort and planning, you may be able to head off your asthma headaches and keep your most uncomfortable symptoms well under control. If you experience frequent headaches and notice that your asthma symptoms usually appear along with your painful, throbbing head, you may wonder what the connection is. Some researchers do believe that headaches and asthma can be related-and if your asthma is allergic in nature, this can make the relationship even stronger.

The link between your race and your likelihood of developing asthma is explored. Although you might not think that a chronic condition such as asthma would play favorites among different races, the fact is that people of certain ethnic backgrounds seem to have a higher predisposition to this disease. But if you are Asian, your risk for developing asthma may be lower than that of some of your neighbors, according to data reported by the American Lung Association.

Find out the surprising facts on gender and asthma. Did you know that asthma actually discriminates by age and by sex? And while this may sound surprising, it is actually the finding of several recent studies. In childhood, boys are more likely to suffer from this chronic lung condition than their female peers.

Occupational asthma can be difficult to diagnose and manage. We have tips to help you do so. Workplace-Based Triggers If you are one of the many people who experiences occupational asthma, determining exactly what it is that makes you sick can pose a large challenge, particularly if you work in a varied workplace and come into contact with many different potential triggers.

If you have a child with asthma whose symptoms aren't well managed, you might want to revisit the treatment strategy to be sure it is in sync with his or her needs. If you have a child with asthma whose symptoms aren't well managed, you might want to revisit the treatment strategy to be sure it is in sync with his or her needs. This is because there is growing awareness in the medical community that for some children who are taking inhaled corticosteroids, this medication just isn't doing the trick.

If you've noticed that your asthma symptoms get worse during bad rainstorms, you're not alone. Researchers have long recognized the link that exists between asthma and weather. If you've noticed that your asthma symptoms get worse during bad rainstorms, you're not alone.  Researchers have long recognized the link that exists between asthma and weather, with thunderstorms seeming to a particularly big trigger for this condition.

If you have asthma, you’re likely concerned about air pollution, since poor air quality and asthma seem to go hand in hand. Recent research seems to confirm this fact and offers insight into some things you can do to help protect your breathing and your health. The Link More than 22 million Americans suffer from asthma symptoms, and statistics reveal that the rate of people affected is rising faster than any other disease today. If you fall into this group, the quality of the air you breathe may be one of the triggers that make you cough and wheeze.

If you have asthma, your odds of having GERD may be significantly increased. Two Related Conditions The American Academy of Allergy, Asthma and Immunology reports that as many as 70 percent of all people who are diagnosed with asthma also have co-existing GERD symptoms, too. In addition, many people with the most severe asthma symptoms that don't seem to respond to traditional treatment methods could find that their condition are actually related to their GERD.

If you're one of the many Americans with a gourmet coffee habit, you may be noticing that this daily indulgence is seriously stretching your budget. But if you also happen to suffer from asthma, read on before deciding to cut out caffeine for good. The Facts About Asthma and Coffee For more than a decade, researchers have been studying the effects that coffee has on asthma symptoms in a variety of situations. The findings of multiple studies reveal that asthma and coffee seem to have a strong correlation.

Learn how adult-onset asthma and harmful bacteria are connected. Do you remember how old you were when your asthma was first diagnosed? If you are one of the many Americans with adult onset asthma, which means that your asthma symptoms didn't occur until you were older and they may have come on after you had a cold or other illness, then you may be interested in learning about some new—and highly controversial—research findings about possible asthma causes that could change the course of your treatment.

Learn how you can help your teen take control of his asthma. Teen Asthma If you have a child who is dealing with this chronic health condition, you know that it can affect him or her on so many levels. As a result, teen asthma can be a real cause for concern, and not just for your teen, but also for you as the parent.

If you're a parent of an asthmatic child, you probably have many concerns about your youngster’s well-being. Here, all the information you need to keep her breathing easily. Asthma currently affects approximately 6.8 million children in the United States and is one of the leading reasons that kids are admitted to the hospital, since when childhood asthma isn’t well managed, it can lead to all sorts of health complications.

If you're looking for relief from your worst asthma symptoms, you're in good company. More and more people today are turning to a range of natural remedies in an attempt to treat this and other chronic conditions. What are Alternative Treatments Natural remedies are alternative therapies, or a natural cure, that people try instead of, or in addition to some of the more traditional approaches that are recommended by modern medicine. Alternative treatment options that people try today can range from using different herbal treatments to eating certain foods to engaging in exercises to strengthen breathing.

Timing is everything. If you have a family history of asthma and are thinking of having a baby soon, some experts suggest you do your best to plan the season in which your child will be born in order to reduce the risk of newborn asthma. While this may sound strange at first, the birth timing can actually impact your baby's health status, according to some new research findings.

Taking statin drugs are found to have an unintended benefit of helping some users who were on corticosteroid inhalers to improve their asthma. When it comes to controlling your asthma, you probably take a multi-pronged approach that involves using medicine, avoiding triggers, and following an asthma management plan to stay on top of any changes. This strategy seems to help most patients to keep their symptoms under control.

If you find your asthma symptoms seem to heat up on hot summer days, the humidity and high temperatures just may be to blame. For some people, cold weather seems to be their biggest trigger. But for others, the heat and humidity of summer can cause their asthma to kick into gear.  While how the summer asthma relationship comes into play isn't completely clear, there is some concrete evidence in terms of how the two things go hand in hand.

When nocturnal asthma symptoms such as wheezing, chest tightness and shortness of breath disturb your sleep, you can find yourself feeling tired and unable to focus the next day. When nocturnal asthma symptoms such as wheezing, chest tightness and shortness of breath disturb your sleep, you can find yourself feeling tired and unable to focus the next day. Possible Causes According to the experts, the odds of your asthma kicking in at night can be extremely high.

Doctors today seem to recognize a strong link between asthma and reflux, making it important to treat both conditions when they occur hand-in-hand. Do you ever notice a connection between what you eat and when your asthma kicks in? If so, you could be suffering from gastroesophageal reflux disease, which is also called GERD or acid reflux. Doctors today seem to recognize a strong link between asthma and reflux, making it important to treat both conditions when they occur hand-in-hand, in order to relieve discomfort and also to help you to breathe better.

Got dampness and mold in your home? If so, your household mold could be causing your asthma, or at least making your existing symptoms worse. Got dampness and mold in your home? If so, your household mold could be causing your asthma, or at least making your existing symptoms worse. In fact, the latest research confirms that damp living conditions that contribute to the growth of home mold seem to play a large role in triggering persistent asthma.

It's bad enough that you have asthma, but to make matters worse, do you also have to suffer from a variety of other illnesses? The Link Asthma is a chronic disease that affects your airways, making them more sensitive to a host of triggers that can cause them to become inflamed and make you cough, wheeze and experience chest pain. If you regularly grapple with the discomfort...

Could your child's asthma diagnosis actually be a mistake? Read on for the latest research. Could your child's asthma diagnosis actually be a mistake? The latest research reveals that this could indeed be the case, since asthma misdiagnosis is increasingly common among children today. The reason for the confusion is that the symptoms of a childhood asthma attack can be similar to the symptoms of another, less severe, condition called Vocal Chord Dysfunction (VCD), and some medical professionals easily confuse the two.

If you're planning to invest in an ozone air purifier to help relieve your asthma symptoms, keep in mind that most health experts would urge you to reconsider. Ozone's Effects You've probably heard of the "ozone layer," which is a layer of the earth's atmosphere that serves as a shield to protect people from the sun's harmful ultraviolet rays. While in this capacity ozone can be a health protectant, when the ozone is generated right into the air that we breathe, it becomes dangerous and can make people sick.

If you're reaching your golden years and find yourself experiencing a host of respiratory symptoms, you could be one of the many senior citizens dealing with asthma, even if you don’t yet know it. Do you find yourself short of breath with chest tightness? Wheezing? Coughing at night? If you're reaching your golden years and find yourself experiencing a host of respiratory symptoms, you could be one of the many senior citizens dealing with asthma, even if you don't yet know it.

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Get the scoop on the relationship between pool chlorine and asthma symptoms. You know that swimming is good for you, right? While this was certainly considered true in the not so distant past, some researchers now say that you may have to adjust your views once you get all of the facts. In fact, the latest research says that your swimming habits can make a big difference in how your body reacts.

While the link between food and asthma is relatively rare, there are people who do experience it first-hand. The Truth about Asthma and Food When you consider asthma causes, you might be surprised to find out as few as about five percent of the 20 million or so asthmatics in the United States can actually trace their symptoms back to the things they eat and drink.

If you have a child who suffers from asthma, the impact it takes on your entire family is probably quite widespread. The Toll it Takes One in every 15 children suffers from asthma.[i] If someone in your family falls into this group, you may already know the toll this illness takes on so many different areas - and not only for the young patient, but also you and your other children.

Extra poundage could actually be worsening your asthma symptoms and preventing you from feeling great. The latest research confirms that there is indeed a connection between obesity and respiratory distress. While exactly how and why the two conditions are linked is still not completely understood yet, the fact that they are related is clear and makes a good case for the importance of losing that extra weight before it is too late.

Follow these guidelines to stay safe without sacrificing fitness. Thinking of heading outdoors to exercise on a very hot day? If you have asthma, you may want to think again before you step out of your air conditioned place. High temperatures, humidity and pollen counts, coupled with poor air quality, can be a dangerous combination even for people without respiratory problems.

A study released recently discovered that strategic breathing exercises can help to minimize symptoms in asthma sufferers and even reduce inhaler use. The Latest Findings Researchers looked at a group of asthma patients who tried different breathing techniques to see the benefits they received. The findings, which were published in a journal called Thorax, revealed that asthmatics who regularly practiced breathing exercises experienced fewer symptoms.

Since asthmatics are more than twice as likely to have reflux as non-asthma sufferers, it's clear there is a connection. Did you know that more than three-quarters of asthma sufferers also experience gastroesophageal reflux disease, also known as acid reflux? At first glance, a link between a breathing disorder and a malady involving the backward flow of stomach acids into the esophagus seems an unlikely one.

Millions of asthma sufferers are turning to this ancient practice to help ease their asthma. Do you wish there was a natural remedy for your asthma that was as effective as medication but without all of the side effects? This common desire among asthma patients has some of them turning to acupuncture in an attempt to try to achieve perfect health and breathing in the most natural way.

When it comes to avoiding your asthma triggers, you may want to rely on your nose to help guide you. When it comes to avoiding your asthma triggers, you may want to rely on your nose to help guide you. This is because many products that can set your asthma symptoms into gear have a fragrance that your nose may find difficult to bear. Triggers Exist Everywhere If your nose and your lungs are especially sensitive to scent, they can be easily irritated by a wide range of fragranced items that are in high supply in most environments.

What you need to know about pollution and tips on how to reduce its harm. For many, fears about the air we breathe are on par with fears about tainted food.  For some, the effects of pollution are immediate and include allergies, asthma, and chemical sensitivity that can cause rashes, dizziness and nausea.  But what are these chemicals in the air that pose so many hazards to our health? In some cases chemicals come from natural occurrences, such as volcanoes or forest fires.

If you have asthma and your symptoms aren't well managed, you could be putting your health at risk for permanent airway damage. Uncontrolled Symptoms When you have an asthma attack, your airways become inflamed and can lead to coughing, wheezing, chest tightness and difficulty inhaling and exhaling. Typically, these symptoms can be controlled by a combination of minimizing your exposure to your triggers and using medication preventatively.

Each season comes with its own set of allergens, but do you find springtime the hardest to bear? The Allergy-Asthma Connection Today, as many as 35 million Americans suffer from seasonal allergies (also called hay fever or spring allergies), according to the American Academy of Allergy, Asthma and Immunology[i], and many of these people also experience asthma symptoms that are sparked by their allergic condition.

If you're an athlete who has recently been diagnosed with asthma, you may worry that the possibility of taking your sport to the professional level is slipping away with each labored breath you take. You'll be glad to know, though, that many athletes with asthma are able to manage their symptoms and still excel at their game. A Common Problem As many as 20 percent of athletes today are either formally diagnosed with asthma or grappling with the symptoms, which have not yet been officially named. With this condition such a widespread problem, and also a potentially serious one as well, the experts are urging people who participate in sports, and those who coach them, to be proactive when it comes to staying in control of this issue.

Find advice on how to stay active without making your asthma condition worse. If you are an athlete who has recently been diagnosed with asthma, you may worry that the possibility of taking your sport to the professional level is slipping away with each labored breath you take. You’ll be glad to know, though, that many athletes with asthma are able to manage their symptoms and still excel at their game.

Find out what foods can relieve or aggravate your asthma symptoms. Do you crave chicken soup when you are sick? If so, you are not alone. This is a common remedy to soothe the discomforts of the flu and the common cold. But did you know it can also help ease your asthma symptoms by thinning your mucus and helping you to breathe better? Experts have long understood that diet plays an important role in your overall health.

What is chemical or environmental illness and how can you lower your risk? It’s now common knowledge that many toxins are linked to medical conditions such as allergies, asthma or migraines. This awareness is driving many of us to go green in our homes, workplaces and communities. While some people may not experience immediate symptoms due to toxic chemical exposure, many others aren’t so lucky.

Find out how yoga can relieve your asthma symptoms. Have you tried yoga to manage your asthma symptoms? Many people find that this form of exercise taps into the mind-body connection to help you to take control of your health and enable you to feel significantly better on many levels. So yoga and asthma can be a good combination.

Read on to learn more about the relationship between these two conditions. If you suffer from asthma and also experience signs of depression and anxiety, this may not be a coincidence. In fact, recent studies have shown a relationship between these two conditions. This means that if you have the chronically inflamed airways that typically go along with asthma, it is important to take note not just of your physical symptoms, but also of your state of mind as well.

Find out how you can help your child with asthma survive school. Does your child have asthma? If so, you probably worry every time he or she goes to school. But you can help his or her teachers make the grade by providing some essential education in asthma management for them. By alerting them to the asthma warning signs and teaching them how to respond in an emergency situation, you can get them involved to help safeguard your child’s health.

Is the high cost of your asthma treatment keeping you from feeling your best? At a time when many people are trying to make their hard-earned dollars stretch, the price tag on the newest crop of inhalers can be causing many asthma patients to experience great levels of stress. Life-Saving Benefits You can scrimp on food, clothes, entertainment and other expenses in a pinch, but when it comes to your asthma medication, if you forego the treatment you need, you could be giving up essential life-saving benefits, the experts suggest.

Some asthma medications may compromise your bone health. Of course you want to control and treat your asthma symptoms as effectively as you can. But did you know that some asthma medications may compromise your bone health if you take them for an extended length of time? You don’t have to decide between breathing well or keeping your bones strong, though.

Take the steps to prepare yourself when your symptoms turn serious. You hope it never happens to you: having a serious asthma attack. But the fact is that everyone with asthma is at risk for experiencing a true health emergency, and there’s absolutely no way to know exactly how or when such a situation might strike.

Did you know that it’s not only children who get asthma? This condition can be diagnosed in people of all ages, including senior citizens. In fact, experts estimate that as many as 10 percent of older people suffer from asthma symptoms. The challenge, though, is that this disease can often be difficult to detect in older folks and treatment can be complicated if the patient also suffers from other health problems.

Do you think you might have asthma? If you find yourself coughing, wheezing or having difficulty breathing in or out, these are some of the typical symptoms that should warrant a trip to see your doctor. He or she will ask you some basic questions to get a handle on what you are experiencing and may also run some simple tests to determine if indeed you could have this chronic, and also common, condition.

Simple steps to take control of your asthma symptoms. If you suffer from asthma, you know all too well that the disease is with you to stay. But there are some simple, yet important, steps you can take to keep this condition well controlled in order to stop the symptoms from kicking in and taking you out of the game.

Take control of your seasonal asthma. Do you find yourself dreading each season change, fearing that it will cause your asthma symptoms to kick in? Changes to the weather, as well as to the environment, which occur throughout the year, can indeed be asthma triggers. But there are things you can do to take control of your situation so you won’t have to be afraid of what lies ahead.

Get information on steroids or one of the other types of control medications available to help keep your asthma symptoms at bay. If your asthma has been acting up lately and you find yourself needing your inhaler more frequently, you may want to talk to your doctor about trying steroids or one of the other types of control medications available that can help keep your symptoms at bay.

Find out ways you can ski with asthma. If you have asthma, your very best bet is to steer clear of the ski slopes, since breathing in dry, cold air can be a strong trigger for symptoms. But if you can’t resist the thrill downhill or cross-country skiing provides, don’t despair.

Next time you have an asthma attack, wouldn't it be nice to be able to treat your symptoms at home with your own personal nebulizer? This portable breathing machine turns your medication into a liquid mist that you can inhale right into your lungs for the fastest results. But while it makes treating your symptoms easier, some medical experts caution that you shouldn’t rely on your nebulizer as a replacement for receiving essential medical care in a true emergency situation.

Make a plan to give you some concrete steps that you can take to head off an asthma attack. If you have asthma, then the experts recommend that you also have a personal asthma management plan or action plan. This is a written document that you can you write with the help of your doctor to lay out the groundwork on how to most manage your condition through a series of strategic steps, including monitoring your status, using medication as needed and taking control of your environment to keep your symptoms in check.

If your child has asthma, you know how important it is to have the right medication on hand and to be able to help him or her to use it correctly for the most effective results. If your child has asthma, you know how important it is to have the right medication on hand and to be able to help him or her to use it correctly for the most effective results. The Right Treatment is Essential Today, the American Lung Association estimates that as 6.

Does your child with asthma spend more time in front of the television, computer screen or favorite video games than the latest recommended guidelines provided by the American Academy of Pediatrics? If so, you are part of a growing trend, according to a new survey that looked at the habits of asthmatic children and found that the majority of them who live in urban areas exceed the two hour limit each day that AAP suggests parents implement. More Urban Children Stay Indoors The survey, which was conducted to measure the habits of 226 children with asthma living in Rochester, NY, found that three-quarters of them spend more than an hour a day beyond AAP’s recommendations.

If you’ve always wanted to have a baby but are worried that your asthma may get in the way, then you’ll be glad to know that today, most women with asthma are able to have very healthy pregnancies. Some of the latest research shows that the key to success is continuing to manage your symptoms throughout the nine months in order to ensure the best outcome for both you and your baby. Some of the latest research shows that the key to success is continuing to manage your symptoms throughout the nine months in order to ensure the best outcome for both you and your baby. Understand Your Changing Body If you are one of the growing numbers of women in the United States who suffers from asthma symptoms, the good news is that you may be able to have a normal pregnancy as long as you follow your doctor’s recommendations.

If you have asthma, you probably know that smoking yourself (or even being around someone else’s cigarette smoke) can make you feel pretty sick. But you may not know exactly why this is the case, or whether it’s too late to bother giving this bad habit up. The Negative Effects of Smoke Smoking is harmful to your health, even if you don’t have any breathing problems. But for people with asthma, smoking can trigger their symptoms and make them much worse, according to the American Academy of Allergy, Asthma and Immunology (AAAAI).

One in four Americans suffers from allergy and asthma, according to recent statistics provided by the Centers for Disease Control and Prevention. If you fall into this group, you may try lots of techniques, including running a humidifier, to relieve your symptoms. But did you know that using a humidifier can actually be worsening your condition? One in four Americans suffers from allergy and asthma, according to recent statistics provided by the Centers for Disease Control and Prevention. If you fall into this group, you may try lots of techniques, including running a humidifier, to relieve your symptoms.

Wish you could head off your next asthma attack? With the help of a peak flow monitor, this just may be possible. A peak flow monitor is a small plastic device that you can use to identify changes in your breathing capacity, often before any of your symptoms even occur, so you can adjust your treatment as needed An Easy-to-Use Early Warning System You may not be aware of your very earliest asthma symptoms, but one of the first signs is often a slow narrowing of your airways.

Wish you could get your allergies under control once and for all? If so, getting regular shots to desensitize or "turn off" your reaction to various allergy triggers may be a worthwhile treatment option to explore. Wish you could get your allergies under control for once and for all? If so,  getting regular shots to desensitize or “turn off” your reaction to various allergy triggers shots may be a worthwhile treatment option to explore.  Some of the latest studies find that in addition to controlling allergies, this treatment method can even prevent asthma from developing in some patients.

Going green is easier--and more beneficial--than you thought. Having a hard time going green? Maybe you think it’s too time consuming, expensive, or not really worth it. Think again. There are hundreds of ways to be eco-friendly, which means it can fit into any lifestyle. Here are eight reasons why green living is worth it — none of them have to do with assuaging guilt.

Can changing how you eat help ease arthritis symptoms? The jury is out. If you suffer from arthritis, you are in good company. The National Institutes of Health estimates that about one out of every five Americans today have some form of this condition, which causes inflammation of the joints and can make it painful to complete your activities, depending on the severity and type of your symptoms.

When antihistamines and decongestants aren’t enough to tackle your strongest allergy symptoms, you may need to call on one of the newest nasal inhalers available today to relieve your discomfort and help you breathe better. The Lowdown The prevalence of allergies has been on the rise in the United States over the past few decades, according to the Allergy and Asthma Foundation of America, but the good news is that the latest crop of nasal inhalers are helping patients to fight back against their most uncomfortable symptoms.

Want to go green when it’s time to eat, shop and clean? If so, you're a part of a growing trend of people who are opting for earth-friendly products that are better for their health. Want to go green when it’s time to eat, shop and clean? If so, you are part of a growing trend of people who are opting for earth-friendly products that are better for their health, and also better for the health of the environment. Further, if you suffer from asthma, eating organic food, buying unscented makeup and clothing that is not treated by chemicals, and selecting cleaning products that are free of toxic fumes can make you feel much better.

These conditions often have the same symptoms of heart attacks. Chest pain, shortness of breath, fatigue, swollen limbs and ankles, dizziness—when presented in certain combinations, the symptoms of heart disease can be mistaken for other illnesses. Worse still, because women’s symptoms are slightly different than men’s (sometimes the disease can manifest itself in the fairer sex through discomfort in the neck or shoulder and nausea or vomiting), they stand a greater chance of having their heart disease initially misdiagnosed.

If you think a deep cleaning is in order to improve your asthma symptoms, you may be surprised to find out that most health experts recommend that you actually get rid of many of the cleaning supplies you have stashed in your cabinets instead. This just may do the trick to help you feel your best. Your Cleaning Supplies Can Make You Sick Many popular cleaning supplies contain toxins that can make you sick. The problem, though, is that most Americans have so many different products that it can be an overwhelming task to go through all of them and decide what is safe to keep and what to ditch.

Studies show that people who exercise regularly reap a host of important mental and physical benefits. But if you suffer from asthma, your symptoms may be preventing you from heading to the gym. About 20 million Americans suffer from asthma symptoms today, according to the American Lung Association.  And many of them experience a flair-up of symptoms when they engage in strenuous activity. Further, some people who don’t normally have asthma can even experience symptoms when they exercise.

Studies show that people who exercise regularly reap a host of important mental and physical benefits. But if you suffer from asthma, your symptoms may be preventing you from heading to the gym. Exercising with Asthma About 20 million Americans suffer from asthma symptoms today, according to the American Lung Association.  And many of them experience a flair-up of symptoms when they engage in strenuous activity. Further, some people who don’t normally have asthma can even experience symptoms when they exercise.

Studies show that people who exercise regularly reap a host of important mental and physical benefits. But if you suffer from asthma, your symptoms may be preventing you from heading to the gym. The experts say with some simple planning, you can work out safely with this condition and get your mind and your body in tip-top shape. Exercising with Asthma About 20 million Americans suffer from asthma symptoms today, according to the American Lung Association.  And many of them experience a flare-up of symptoms when they engage in strenuous activity. Further, some people who don’t normally have asthma can even experience symptoms when they exercise.

Don't let stress take your breath away. If you've been under a lot of stress lately, you may feel your asthma symptoms kicking in with increased frequency. The fact is that challenges at work and home can be difficult to manage even without any health conditions to complicate things, but when you suffer from asthma, you can find yourself feeling even more overwhelmed and leaving you out of breath more easily.

Once-a-day asthma pills offer convenience—and lasting relief. Is your asthma preventing you from participating in sports and other activities? Are your symptoms causing you to miss days of work or school? Do you use your rescue inhaler a few times a week? If you answered yes to one or more of these questions, you may want to talk to talk your doctor about trying one of the new once-a-day asthma medications.

If you are allergic to peanuts, you know how crucial it is to steer clear of anything even vaguely in the nut family. Otherwise, you can be putting yourself and your health at great risk. Peanut allergy is the most common food allergy in the United States, affecting 1.5 million people, according to the American Academy of Allergy, Asthma and Immunology. And while some people only experience mild symptoms, others suffer much more serious consequences.

Simple steps can make your home a much healthier place in which to live. Did you know that the air inside your home can be more dangerous than what's floating around outside? Since people tend to spend a lot of time indoors in cold weather, winter often brings with it a buildup of toxic particles inside the house. Think about it-you probably haven't opened windows in weeks, if not months, and you rarely leave the door ajar longer than it takes to bring in a few bags of groceries.

A saving grace for allergy sufferers or a myth? Read on to find out. If you are eager add to a dog to your family but you suffer from asthma and allergies, you may be interested in checking out some of the "hypoallergenic" breeds. The only problem, according to allergists, is that there actually may be no such thing. Low-Allergy Pets? Today, as many as 15 to 30 percent of people who suffer from allergies find their symptoms triggered by cats and dogs, according to the Asthma and Allergy Foundation of America.

Stress and asthma...is there a connection? If you've been under a lot of stress lately, you may feel your asthma symptoms kicking in with increased frequency. The fact is that challenges at work and home can be difficult to manage even without any health conditions to complicate things, but when you suffer from asthma, you can find yourself feeling even more overwhelmed and leaving you out of breath more easily.

Try these alternative treatments for asthma. Have you ever tried any alternative methods to treat your asthma systems? If so, you aren't alone. Recent statistics from the Asthma and Allergy Foundation of America show that one in four people use alternative treatments for various health conditions.

Use your humidifier so it will work for you. One in four Americans suffers from allergy and asthma, according to recent statistics provided by the Centers for Disease Control and Prevention. If you fall into this group, you may try lots of techniques, including running a humidifier, to relieve your symptoms.

Your plants may not be as inconspicuous as you think. You may pride yourself on your green thumb, but if you find that your houseplants make your eyes and nose itch and turn red, you just may be allergic to them. The fact is that the soil contained in the plant pots can actually be a breeding ground for moisture and mold, according to the Asthma and Allergy Foundation of America.

The nation's costliest conditions rack up a combined tab of more than $500 billion a year. What's the cost of poor health? A lot more than you may think. The nation's 10 most expensive medical conditions cost about $500 billion to treat in 2005, according to the latest News and Numbers from the Agency for Healthcare Research and Quality (AHRQ).

Is your city making you sneeze? High pollen and mold counts make some places worse than others. It's so uncomfortable. The watery eyes, the scratchy throat, the runny nose. The annoying (and sometimes, downright miserable) feelings associated with seasonal allergies are familiar to almost half of all Americans, according to a QualityHealth.com HealthOpin poll.

Although COPD triggers can vary by person, it's important to understand the ones that can most frequently lead to flare-ups. For COPD sufferers, flare-ups can come on suddenly-and seemingly from out of nowhere. But according to experts, there are a host of hidden COPD triggers that may be exacerbating your symptoms. In addition to talking to your doctor about your symptoms, it's important to identify your COPD triggers and avoid them.

'Tis the season for allergies. Learn how keep them from spoiling your holiday fun. "It's the most wonderful time of the year," legendary singer Andy Williams and many others after him have crooned about the holiday season. Well, it may not be so wonderful if you're a seasonal allergy sufferer. According to the Asthma and Allergy Foundation of America (AAFA), three out of four adults experience an increase of allergy attacks including headaches, eye irritation and sinus congestion during the period from Thanksgiving through New Year's Day.

With the slowly, but steadily rising temperatures, what does the future hold for our health? Killer heat waves. Fierce storms. Devastating floods. Natural disasters have been all over the news, and according to organizations such as the Environmental Protection Agency (EPA) and World Health Organization (WHO), the increase is no coincidence: It's actually a direct result of global warming.

Millions of Americans are living with exercise-induced asthma. Here, a guide to the condition, from symptoms to treatment. Imagine jogging around the block and, a few minutes afterward, being struck with a host of scary symptoms--wheezing, coughing, shortness of breath. The next thing you know, you're feeling chest tightness, pain, and extreme fatigue. These are just some of the signs of exercise-induced asthma (EIA), a chronic condition that affects millions of Americans.

Today's patches, gums, and inhalers may help smokers who want to quit but need to wean themselves off nicotine slowly. Quitting smoking isn't easy. More than 70 percent of smokers say they want to quit, yet only 5 to 10 percent are successful in any given attempt, according to the American Cancer Society. Despite these odds, more than 46 million Americans have managed to quit smoking for good, helping to decrease (or even eliminate) their risk of developing a range of serious health conditions.

Understanding asthma triggers and symptoms can help prevent attacks. Learn how to recognize the signs and manage your condition. Asthma is a chronic condition of the respiratory system characterized by inflammation of the airways. Nearly 20 million Americans suffer from the disorder, according to the American Academy of Allergy Asthma & Immunology. Asthma attacks can range from mild to life-threatening and are usually accompanied by coughing, wheezing, and breathlessness.

Your child has a runny nose and bad cough. You want her to feel better, but is it OK to give her cold medicine? Cough and cold medicines for kids under the age of 2 have been pulled from drugstore shelves, and experts continue to debate whether the medicines should be given to children younger than 6 or 11 years old. But your son or daughter has a cold now you don't have time to wait for pediatricians and government officials from the Food and Drug Administration (FDA) to reach a consensus.