Skin Care and Beauty + Original Articles

It's not just your internal organs that can be harmed by excess drinking; your skin, hair, and nails can suffer as well. While drinking a moderate amount of alcohol may not be harmful, excessive alcohol consumption can have short and long-term health effects. Alcohol damage to your brain and other vital organs is not visibly obvious. However, your bathroom mirror cannot hide the negative changes to your appearance.

Follow these smart steps to keep your complexion radiant and free of acne-causing bacteria. Can't remember the last time you cleaned your makeup brushes? That's probably because either you've never done it (guilty!) or haven't gotten to it in a while. There are some legitimate reasons to give those brushes a thorough sudsing. Truth be told, makeup brushes can become coated with undesirable elements such as bodily oils, makeup residue, dust, and dead skin and will last longer with regular cleaning.

With the right attitude and a little bit of know-how, searching for a suit can be an easy and enjoyable experience. Does shopping for a bathing suit really have to induce dread? Not if you go about it with the right attitude. We've got six tips to make bathing suit shopping not only enjoyable, but even empowering. 1. Start With the Right Attitude If you begin your shopping trip with a pep talk, a game plan, and a commitment to have a great time, you'll be more likely to wind up with a suit you love than if you go in with a negative attitude.

Turn back the hands of time without going under the knife (or needle). We're all looking for that fountain of youth that will keep us perpetually young. Absent that, most of us would settle for just looking young and healthy—without resorting to invasive procedures. In fact, one study found 9 out of 10 adults said they wanted to look younger without going under the knife.

Discolored, flaky nails can indicate a fungal infection while a painful and swollen big toe may be a sign of gout. If your eyes are the windows to your soul, then your feet might be the window to your health. Whether they're big or small, narrow or wide, the skin, nerves, blood vessels, bones, nails, and even hair on your feet say a lot about how the rest of your body is doing.

Pro: It protects the face from too much sun. Con: It tends to trap allergens. Know the drawbacks and benefits of donning a beard. To grow or not to grow? This is the question that many men face when it comes to deciding whether to cultivate a mustache and/or beard. While the answer is a very personal one, Jessica Krant, MD, MPH, a board-certified dermatologist who is the founder of Art of Dermatology in New York City, and assistant clinical professor of Dermatology at SUNY Downstate Medical Center, weighs in on the pros and cons of having facial hair and offers some detailed explanations of each one.

There's a myriad of reasons why you breakout and finding the right treatment can be tricky. Here's what to consider. The American Academy of Dermatology notes that contrary to popular belief, acne breakouts can continue or even begin to appear as you get older. Treating breakouts in older skin can be tricky, since you need to ensure that your skin gets adequate moisture.

Save your skin, nails, lips, and hair with these dermatologist-recommended tips. Cold wind combined with indoor heating systems at home and work will dry out your skin and hair. The result can be eczema-type rashes, flyaway hair, brittle nails, and chapped lips. "The cold, dry air acts like a vacuum, suctioning moisture out of these areas," says Jessica J.

Make an informed decision about the hair care products you use. It may surprise you to know that the majority of ingredients in your hair products don't really do much for your hair—they're there to add fragrance and enhance your hair washing experience. Before you choose your next hair care product, here's a checklist of potentially harmful ingredients to look for on their labels: Formaldehyde & Methylisothiazolinone Used for: Preserving shelf-life and reducing bacterial growth.

Find out if you're giving your body the nutrition it needs to look its best. Your body needs 13 essential vitamins to survive, and a deficiency in these could leave you with thinner hair, rough skin, or brittle nails. There are many vitamin-rich topical treatments available, but the most important way vitamins work is from the inside out.

Treat your hair to healthy solutions that really work and save money when you make your own treatments. Did you know that the following contents typically found in your kitchen could help your hair? Apple Cider Vinegar An excellent clarifying solution, a tablespoon of apple cider vinegar can be diluted in water and applied to hair after conditioning.

To polish your look, choose the right eyelash thickening and lengthening method for you. Worried that your eyelashes seem light, short, or too fine? You're not alone. The practice of eyelash enhancing dates back hundreds of years. Luckily there are many modern options. Eyelash Anatomy Eyelashes are designed to help protect your eyes. Most people have 100-150 lashes that are more coarse and pigmented than the hair on your scalp.

If used incorrectly, one luxury car feature could do permanent damage to your skin. If you crank up your car seat heater, you should take note of a study published in the Archives of Dermatology that reveals a downside to this luxury feature. Doctors have discovered that car seat heaters can mark your skin—for life. Erythema ab igne (aka EAI) is a condition caused by chronic exposure to infrared radiation.

A plant extract from Asia may help treat eczema, psoriasis, type 1 diabetes, and rheumatoid arthritis. An ancient Chinese herbal medication, used for centuries to treat fever and malaria, is finding a new purpose in a modern Harvard research lab. This could be good news for people living with rheumatoid arthritis and related conditions. Researchers at...

Pick fashionable pain-preventing purses and bags. Follow these tips to avoid undue strain. Wondering if your bag could be the cause of your chronic pain? You may be right. Carrying bags that are too heavy or poorly designed can put pressure on the neck and shoulders. Unless you're going to switch to an ergonomically designed backpack—and most of us are too fashion-conscious to make that concession—a bag is always going to place uneven weight distribution across your shoulders.

Ever notice that skin issues intensify during times of stress? This innovative approach may help. Ever noticed that breakouts intensify during times of stress? Millions of people suffer from chronic skin ailments that don't respond to traditional treatments. If you have a hard-to-heal skin problem, the emerging field of psychodermatology may be able to help you find relief.

Vitamin D is essential for your health, and most of us don't get enough. But is it safe to increase your dose through sunshine? There are drawbacks from getting vitamin D from foods and from the sun. So which one is has lesser consequences? Scientists agree that sufficient vitamin D is needed for you to maintain good health, and the primary source of vitamin D occurs when your skin is exposed to the sun's UV rays.

From basic looks to dramatic statements, here's the step-by-step to easily enhance your natural beauty. Eye makeup can be tricky—it needs to be appropriate for the occasion, on-trend, and flattering to your face. Basic Eye Makeup Technique Begin eye makeup application with a base layer of primer or concealer. If you're using multiple shades of shadow, apply the lightest shade all over the lid and under the brow bone with any soft, angled-tip brush.

Don't let dryness hamper your tresses. Revive your hair's moisture with these smart and easy tips. Whether your hair is chronically parched or simply fried from the sun or from over-styling, there are things you can do to help bring it back to life. Here are some options for dealing with dry hair: Skip the Shampoo. Most of us wash our hair too often.

Scientists recently linked this itchy, painful skin condition to a genetic mutation. How will psoriasis be treated in the future? The cause of psoriasis, an itchy and painful skin condition that affects 7.5 million Americans, has never been conclusively linked to a genetic process. Scientists have long suspected a genetic connection, but have not been able to isolate the genes and mutations involved—until now.

Don't be one of "those guys." Keep your feet well-maintained and healthy with these tips. According to the American Podiatric Medical Association (APMA), nearly 53 percent of men ages 18 to 60 reported experiencing foot pain severe enough to hamper daily activities. Most of this stems from neglect. But this doesn't have to be the case. With a few preventative measures, you can avoid nauseating odor, itchy athlete's foot, and other foot afflictions.

Common practices can introduce infection or lead to hearing loss. Here's how to be kinder to your ears. About 10 percent of the American population has a hard time hearing. And the National Institutes of Health (NIH) estimates one-third of adults ages 65 to 75 have significant hearing loss. Some have just a little trouble, like in noisy restaurants, while others are profoundly deaf.

Improve your appearance with these clever, under-$20 ideas. Need a fast, inexpensive way to boost your confidence? Try upgrading your appearance. When a woman feels confident that she looks her best, it bumps up her self-esteem in other areas of her life, too. But, you don't need to break the bank to finance your beauty boost.

Itchy, ugly welts can show up when you least expect them. Learn how to deal with hives. Hives are skin welts that can range from tiny spots to blotches that span a dozen inches in diameter. These welts often itch terribly, and are occasionally painful. Hives commonly appear in clusters and may be accompanied by skin swelling. Most hives go away within 24 hours, though new ones can form in their place.

These skin-brightening foods will contribute to radiant, naturally glowing skin. No matter what products you slather on, your nutritional habits will show up on your skin's surface. Include these foods in your diet to ensure that your skin gets the essential vitamins and nutrients to look healthy and beautiful. Avocados This super-source of vitamins A, D, and E helps preserve skin's moisture.

Avoiding exercise. Skimping on sleep. Dressing too drab. Fix these flubs, plus five other offenses. Are you giving your age the respect it deserves? Ask yourself if you're committing any of these eight offenses: Assuming that aging means accepting declining health or beauty. You hear it every day: "I'm not as healthy (pretty, vibrant, strong) as I used to be, but that's what you get with aging.

Take a look at five surprising causes for this common irritating skin condition. You may know it's easy to develop contact dermatitis from common allergens like perfumes, detergents, and—of course—poison ivy, but this skin condition can occur from other causes too. Contact dermatitis can manifest itself in different ways, including a dry and itchy rash, blistered skin, or even hyperpigmentation that can last for months.

Recognize the most common skin conditions associated with diabetes. Nearly one third of those with diabetes will develop a skin condition linked to diabetes, explains Kellie Rodriguez, MSN, CDE, of the Diabetes Research Institute in Hollywood, Florida. And sometimes, one of these conditions is an early indicator of diabetes itself.

Here’s why you should become familiar with the symptoms of Actinic Keratosis. Actinic Keratosis (ak-TIN-ik ker-uh-TOE-sis), also known as AK or solar keratoses, is a precancerous skin condition that begins in the top layer of the skin. Extended exposure to the sun's ultraviolet radiation rays causes AK, so you generally see it in areas regularly exposed to the sun.

The best hair treatments for you depend on the type of hair you have. Get your quick tips. Age, lifestyle, and climate all play a part in how your hair looks and feels, so finding the right routine may take some experimenting. The easiest way to start is to let your hair's texture and moisture levels tell you how to wash, groom, and choose products to keep it healthy.

Which staining culprits should you avoid and how can you restore your pearly white smile? Those pearly whites you've been flashing for decades may have taken on a bit of color over the years. Unless you're a smoker or have used certain medications (the antibiotic tetracycline is a known tooth stainer), most likely you've indulged in at least some of these drinks: 1.

This bacterial skin condition is becoming more common. Here's how to detect and treat it. Impetigo stems from the streptococcus or staphylococcus bacteria, which normally lives on skin without causing a problem. However, when these bacteria enter the epidermis through an insect bite, cut, or scrape, it can cause an infection. Impetigo is most common in children, though it can occur in adults.

To get all the benefits, you have to choose the right facial mask for you based on your skin type. Using a facial mask once a week can serve various skin care purposes. It's an effective way to help clear up blemishes, and hydrate and exfoliate skin. The key is to make sure you choose one targeted for your skin type, since the wrong match can make skin problems worse.

Is it possible that you get a dose of this dangerous chemical every time you apply? Lead paint exposure can cause brain damage, anemia, and other health issues, so public health agencies constantly warn us about its dangers. But lead can be present in a different kind of paint entirely—lipstick—and we rarely hear about it.

These seven essential steps will keep your hair at its best all summer long. Exposing your hair to the sun can cause bleaching, brittleness, and split ends. The sun's UV rays break down hair's outer layers, penetrating into the layers of pigment and melanin and sapping hair of its strength, color, and moisture. To make matters worse, the things you do to care for your hair—washing, shampooing, and blow-drying—can amplify the damage.

Try these beauty tips when sickness keeps you from looking your natural best. Infuse Moisture. Illness dehydrates your skin leaving it pale, dry, and flaky, especially under the nose you're constantly blowing. Hydrate your skin with an emollient-rich moisturizer, reapplying over any patches that are severely dry. A deep moisturizer designed for hands or feet will be very affective.

Smokers don't need another study to tell them their habit is dangerous, but here is a risk you might not expect. New research has revealed that smoking may pose yet another health risk, especially for women. Squamous cell carcinoma is a serious form of skin cancer that affects 700,000 people each year. A study conducted by the University of South Florida's H. Lee Moffitt Cancer Center and Research Institute surveyed nearly 700 men and women who had been diagnosed with the non-melanoma skin cancers: Basil cell carcinoma and squamous cell carcinoma.

Find out if this is negatively affecting how you look. If so, there are several treatments designed to reverse the damaging effects. The term "photoaging" refers to skin damage caused by too much exposure to the sun's UVA & UVB rays. Photoaging leads to wrinkles, rough patches and changes in skin pigment. The Science of Photoaging UV radiation contains UVA and UVB rays. UVB rays are the primary cause of sunburn, so most sunscreens focus on blocking these rays.

You know the old saying, if it sounds too good to be true, it probably is? We might want to apply this truism to the idea that using antibacterial cleaners reduces the spread of illness. Hundreds of antibacterial products promise to keep you safe from harmful microbes. However, there's little or no data to demonstrate these products are better at protecting you. In fact, they may actually pose health risks. We have more than 100 species of bacteria living on our skin.

With a wealth of antioxidants, green tea is used for weight loss, skin care, and for anti-aging. Is it too good to be true? Research shows the benefits of green tea may range from rejuvenating older skin to warding off cancer. It contains a cornucopia of antioxidants and minerals such as magnesium, zinc, calcium, iron, and vitamins C, D, and K. Green Tea for Weight Loss You are right to be suspicious of the green tea "miracle" weight loss formulas, but there is some truth to the fad.

It's common for adults who skipped braces during adolescence to straighten their teeth at a later age. If that's you, here are your choices. Studies show that beautiful smiles can increase your career success and overall attractiveness. Plus, crooked teeth or bite misalignments can lead to jaw issues, gum disease, and even tooth breakage. Different teeth straightening approaches follow the same basic principle: They apply constant pressure to teeth, causing them to move into the desired position.

Your body creates vitamin D by synthesizing UV rays. But that doesn't mean skimping on sunscreen. There are safer ways. An estimated one third of Americans aren't getting enough vitamin D—an essential compound that keeps your bones and immune system healthy. Recent studies also link vitamin D to lowering blood pressure, reducing cancer risks, warding off osteoporosis, and even preserving memory.

Here's exactly what to look for to pick the best makeup brush for the job. Your makeup job depends as much on the application tools as the cosmetics themselves. Makeup brushes should to give you good control and be able to blend makeup into your skin. And good makeup brushes require an up-front investment that will be well worth it in their longevity and improvement to your look.

Practice these simple steps for an easy, professional-looking, at-home manicure. DIY manicures can save you money and are safer than salon treatments because you get to control the cleanliness of the tools. 1. Remove any polish on your nails with a cotton ball dipped in an acetone-free nail polish remover. Be thorough, but don't over-saturate the nail and cuticle since the chemicals can cause dryness and nail damage.

Here's how certain natural scents may help improve your health and overall state of mind. Can you sniff your way to a better mood and better health?  It all depends on what scents you smell. If you surround yourself with these aromas, you might find that the secret to health is all in your nose. Aromatherapy is a form of alternative and complementary medicine based on the use of concentrated oils from flowers, leaves, bark, branches, rinds, or roots of plants with purported healing properties.

These unsightly growths are harmless, but they can be painful and highly contagious. Here's how to treat them. Common warts are growths that appear on your hands and fingers (as well as other areas) when the Human Papilloma Virus (HPV) infects the top layer of the skin. They're generally harmless, though quite contagious. And they typically go away on their own sooner or later.

Psoriasis can be frustrating, painful, even embarrassing. Follow these tips to keep flare-ups at bay. According to the National Institutes of Health (NIH), as many as 7.5 million Americans suffer from psoriasis—a chronic, non-contagious skin disease that affects the life cycle of skin cells. For most people, skin cells take about one month to move from the lowest skin layer to the outermost layer, where they die and flake off.

Rosacea, which often causes constant redness in the face, can be frustrating and difficult to treat, but there are steps you can take to manage the condition. Rosacea is a common, long-term skin disease that affects more than an estimated 16 million Americans. The condition may produce persistent redness, or flushing; acne; and visible blood vessels in the center of the face. What's more, these symptoms can eventually spread to the cheeks, forehead, chin, and nose.

Everyone needs vitamin D for good health, but a debate continues to burn in the medical community over the best ways to get this important nutrient. The National Institutes of Health recommend 600 International Units (IU) of vitamin D per day. One cup of vitamin D-fortified milk provides 100 units, while 3 ounces of oil-based tuna provides another 200 units. But is it wise to soak up UV rays to get vitamin D? The debate is so hot that the Skin Cancer Foundation has called it The D Dilemma.

Skin cancer rates are likely to increase in the coming years. Find out how behavioral and dietary changes can reduce your risk. One out of every five Americans will develop skin cancer during his or her lifetime, and many health experts believe that percentage will increase in coming decades. With global warming on the rise, people are increasingly being exposed to stronger ultraviolet (UV) radiation, which forms free radicals, damages healthy cells, and increases the risk for skin cancer.

There are plenty of effective ways to let these uninvited guests know they're not welcome. Estimates suggest that between 6 and 11 million infestations of lice occur each year in the United States, mostly in children between the ages of 3 and 11. It's a common, childhood problem that has nothing to do with hygiene and eventually plagues most schools and day care centers.

Heartburn symptoms are common and often not dangerous, but similar symptoms could signal other, more serious health conditions. For the most part, there are not many things that mimic acid reflux that are not acid reflux, says Richard A. Desi, M.D. of The Institute for Digestive Health and Liver Disease at Mercy Medical Center in Baltimore. Though heartburn usually is a classic symptom of acid reflux disease, you'll need to see your doctor to determine that's truly the case.

Most people develop psoriasis first, but for some, joint problems begin before skin lesions appear. Up to one-third of people who suffer from a moderate or severe case of the skin condition psoriasis also have a form of arthritis called psoriatic arthritis, according to experts at New York University Medical Center. Learn the common signs and symptoms that may indicate you have both conditions.

Knowing the symptoms of the different types of skin cancer and where to look for them on your body could save your life. Skin cancer can affect any area of your body exposed to sun, including the scalp. And believe it or not, it can even crop up in lesser-exposed areas like the palms of your hands, between your toes, even on your genitals. According to experts, cancerous skin lesions can appear suddenly or develop slowly, and the American Cancer Society advises that people see their doctors immediately if they see any of the following symptoms.

Many people successfully kick the habit, and you can too. Here, the top 10 benefits of smoke-free living. Although the health risks associated with smoking are irrefutable, many people have difficulty butting out. After all, nicotine is a powerful drug, and when smokers quit, they can experience withdrawal symptoms ranging from anger and irritability to headaches and insomnia.

While the most popular reason men and women seek out this procedure is to look younger, there is another side to Botox. Men may use it to address excessive sweating or even to relieve an enlarged prostate. Here's why Botox is big news for men. Men make up eight percent of patients who elect to have cosmetic procedures, according to the American Society for Aesthetic Plastic Surgery. One of the most popular of these procedures are Botulinum Toxin Type A injections, or Botox®. According to the official website of Botox Cosmetic, Botox® "is a prescription medicine that is injected into muscles and used to improve the look of moderate-to-severe frown lines.

Psoriasis is a potentially debilitating skin condition that encompasses several different types and levels of severity. Throughout the population, 10 percent of the public are predisposed to developing it. Psoriasis, a potentially debilitating skin condition, has several types and levels of severity. Generally, sufferers have only one type at a time, though the type can change. Plaque psoriasis accounts for 80 percent of psoriasis cases. It typically affects the elbows, knees, scalp, and lower back, and looks like raised, red lesions that are covered by silvery scales.

As many as 15 million Americans suffer from some form of eczema. Here, 13 tips to help ease your symptoms. Eczema is a remarkably common skin condition, affecting some 15 million people in the United States. While not dangerous or contagious, the condition (also known as atopic dermatitis) is incurable and uncomfortable, usually causing red, swollen, and itchy skin.

Keeping cool on hot summer days isn't only a matter a comfort—it's vital for good health and even survival. A little fun in the sun is one thing, but when it could put you at risk for heat stroke, it's time to take some precautions. That's the message from the Pennsylvania Medical Society and experts all across the country, who warn both adults and children alike that heat stroke is a potentially deadly illness to be avoided—even if it means sacrificing a day at the beach.

Do you suffer from sinus troubles? Dandruff? Sore throat? Diarrhea? Apple cider vinegar could alleviate all of these conditions. Often used in salad dressings, apple cider vinegar could also be of use to you as a natural remedy. It is reported to help ease a sore throat, relieve sinus congestion, calm intestinal troubles, and rid your scalp of dandruff. Also, if you have diabetes, apple cider vinegar could even help keep your blood sugar balanced.

Your scalp can be a hidden zone for skin cancer, but a new study and advocacy campaign gets behind an innovative solution. There's no question that the best way to beat skin cancer is to spot it early. Unfortunately, it's hard for you to see what may be growing on your own scalp or on the back of your neck. However, there is someone who already looks at that area carefully—your hairdresser.

Here's a cost-free way to turn back the clock. It's as simple as putting on a happy face. According to a new study, people who smile appear younger than their true age. In a study published in the journal, Psychology and Aging, researchers from The Institute for Human Development in Berlin discovered the unusual byproduct of smiling. They recruited 154 people of various ages to examine more than 2,000 photographs. The photographs depicted young faces and older ones wearing a wide range of expressions—from sad to happy.

Learn what researchers have found about caffeine's effect on skin cancer prevention. You rarely hear about the health benefits of coffee. Instead, you're warned that it's linked to elevated heart rates, high blood pressure, digestive issues, and anxiety. But there may be some good news for people who still love their daily cups of joe.

While superficial matters may be low on your list of priorities when you're facing a serious illness, feeling good about how you look can lift your spirits and your self-confidence. Cancer treatments can wreak havoc on your appearance. While beauty may be low on your list of priorities when you're facing a serious illness, feeling good about how you look can lift your spirits and your self-confidence. Cancer patients have unique skin and hair care challenges.

Sometimes too much "care" can ruin your tresses. Here's how to keep your hair under control without overdoing it. We all want our hair to look healthy and beautiful. But most of us don't realize how easy it is to over-do the steps we take to make our hair look great. Here are eight common mistakes and tips to keep your hair under control. Over-Washing. Most people don't need to wash their hair more than once or twice a week, but some wash it once or twice a day! Unless your hair is very oily, resist the urge to wash it too often.

There are steps you can take to keep your feet healthy and minimize your risk of serious complications. Get started with these simple tips. When you have diabetes, taking proper care of your feet is extremely important.  Diabetics are more prone to cuts, ulcers, and sores on the skin, which can sometimes lead to serious infections. An article published in the Health Science Journal noted that foot problems remain a major cause of hospitalization amongst patients with diabetes.

Brighten your smile without breaking the bank with these at-home, do-it-yourself ingredients. According to the American Dental Association, tooth whitening can be achieved by either bleaching the color of your teeth, or by physically abrading surface stains to make them lighten or disappear. There are hundreds of teeth whitening products you can buy that use these techniques, but combining natural products can save you the expense.

Cold weather brings unique challenges to skin health. Keep these tips in mind and you'll have smooth, hydrated skin in this chilly season. Winter can cause as much harm to your skin as summer's damaging sun rays, especially if you suffer from dryness or a skin condition. Take care to defend your skin against the effects of these common culprits: 1. Dry indoor air is one of the most damaging, dehydrating elements of winter.

Nonmedical or non-health-related drugs have become very popular. But before you decide to try these kinds of drugs and procedures, proceed with caution. According to the National Library of Medicine (NLM), defining what is a "lifestyle drug" actually is a subject of much debate. However, according to the NLM it's typically thought of as a drug taken to satisfy a non-medical or non-health-related goal.

QualityHealth sits down with fitness expert Jackie Warner to discuss her initiative to give people with psoriasis a renewed resolve to get fit and feel great in their skin. For some, exercise is like brushing teeth—a regular part of their day routine. But for people with psoriasis—an autoimmune disease that impacts the skin and restricts range of motion—fitting in just a few jumping jacks into the day can be challenging.

Many popular skin care and cosmetic products contain potentially harmful ingredients. Here's a roundup of ingredients to look out for, the products that may contain them, and why they can be dangerous. Many popular skin care and cosmetic products contain potentially harmful ingredients. Here's a roundup of ingredients to look out for, the products that may contain them, and why they can be dangerous: 1. Coal tar. Used in hair dyes and dandruff prevention products, this carcinogen is often labeled as FD&C or D&C on product labels.

Many fit women are turning to mini-liposuction procedures to remove problem fat deposits that can't be removed naturally. But does this trend represent a dangerous quest for perfection? Recent reports reveal a growing trend of fit women turning to mini-liposuction procedures to tackle problem areas. But some wonder, does this represent a dangerous quest for perfection? Experts are divided on the issue, but to help you make up your mind, it's important to look at what liposuction is for.

Discover which parts of your body hold clues to how well your digestive tract is functioning. Feeling sluggish? Stick out your tongue. It holds clues to how efficient your body's digestive tract is running, says Brent Barlow, ND, Okanagan Naturopathic Healthcare in Kelowna, British Columbia. But this isn't the only secret your body has to share.

Experts estimate that almost a third of psoriasis sufferers will develop psoriatic arthritis, which generally manifests about a decade after the appearance of psoriasis. However, in a few sufferers, the joint disease precedes the skin disease. If you've ever suffered a bout of psoriasis, an inherited skin condition that causes thick, red, scaly patches, you're at significant risk for an associated disease known as psoriatic arthritis. Experts estimate that almost a third of psoriasis sufferers will develop psoriatic arthritis, which generally manifests about ten years after the appearance of psoriasis.

This drugstore staple is often overlooked in our search for the best health and beauty aids. But there are some good reasons to add this affordable compound to your shopping cart. This drugstore staple is often overlooked in our search for the best health and beauty aids. But there are some good reasons to add this affordable compound to your shopping cart. Epsom Salt—or magnesium sulfate—is a pure mineral compound and essential electrolyte that many of us need more of in our diet.

Gel manicures may be the hottest offer at your local nail salon. They're rumored to last for weeks and are relatively affordable. But before you turn your hands over to a nail tech, be sure to know what you're getting into and know the associated risks. Gel manicures may be the hottest offer at your local nail salon. They're rumored to last for weeks and are relatively affordable. But before you turn your hands over to a nail tech, be sure to know what you're getting into and know the associated risks.

In recent years, products derived from oils to help achieve sleek styles have become very popular. Best of all, oils can be very budget friendly. Learn how and when to work oil into your hair care routine. Natural oils have been used for centuries to keep hair looking healthy. In recent years, products derived from oils to help achieve sleek styles have become very popular. Best of all, oils can be very budget friendly. Learn how and when to work oil into your hair care routine.

If your gray strands bother you or you simply long for a change, hair dye is your best bet. But before you take the plunge in a salon or at home, be sure you're armed with information to help prevent unwelcome surprises. If your gray strands bother you or you simply long for a change, hair dye is your best bet. But before you take the plunge in a salon or at home, be sure you're armed with information to help prevent unwelcome surprises. DO start subtle and small. Particularly if this will be a DIY project, start with a minor hue adjustment and consider a temporary or demi-permanent color.

Whether you have a newly developed scar or you're trying to stop a wound from turning into a prominent scar, there are ways you can minimize its appearance. We all have scars, whether they're extremely noticeable or barely visible. Scars can result from simple accidents like getting too close to an iron or from bad habits like picking at pimples. Whether you have a newly developed scar or you're trying to stop a wound from turning into a prominent scar, there are ways you can minimize its appearance.

Cosmetic plastic surgery can achieve remarkable results. However, it can't cure life's problems or bring back youth. If you're considering plastic surgery, ask yourself these questions to make sure you're seeking it for the right reasons. With more than 1.5 million procedures performed in the U.S. every year, cosmetic plastic surgery can achieve remarkable results—correcting traits that cause embarrassment or pain. However, what it can't do is cure life's problems or bring back youth, and unfortunately some people find themselves disappointed with the results.

Here's how not to care for your skin. Taking heed of these seven common blunders will help renew your complexion and possibly even save your life. From time to time, it's possible to miss the mark and slip into a bad habit. And although eating the occasional burger, skipping a week of exercise, or forgetting to wash your face one day won't hurt you, continually committing these offenses can become harmful.

Can one of America's most popular cosmetic treatments provide powerful relief for chronic back pain? Many doctors and patients say, "yes." Here's what you need to know about back pain, Botox, and the beauty of pain relief. Can one of America's most popular cosmetic treatments provide powerful relief for chronic back pain? Many doctors and patients say, "yes." Here's what you need to know about back pain, Botox, and the beauty of pain relief. Botox is a trade name for Botulinum Toxin A; a powerful neurotoxic protein produced by the bacterium Clostridium botulinum.

Learn about the most common causes, plus get tips on how to fix this common problem. What causes tooth sensitivity in the first place? Common triggers include a cavity or crack in the tooth, but it might also be due to the erosion of tooth enamel. If you frequently get that "zing" feeling while biting into something sweet, cold, hot, or sour, you could have sensitive teeth.

Many women incorporate blush into their daily makeup routine to accentuate their cheekbones with a rosy-red look. But for the millions of people living with the skin condition rosacea, unintentional blushing and flushing can be an uncomfortable and embarrassing problem. Many women incorporate blush into their daily makeup routine to accentuate their cheekbones with a rosy-red look. But for the millions of people living with the skin condition rosacea, unintentional blushing and flushing can be an uncomfortable and embarrassing problem.

Actors may appear sultry and glamorous when lighting up on-screen, but in real life, the tobacco habit can downgrade you from hot to "not." Here's a rundown of just some of the ways smoking is a blight on beauty. It's been well-documented that smoking ruins your health, affecting everything from your lungs to your taste buds to your heart. A persistent smoking habit might even kill you. But did you know that puffing on cigarettes can also wreak havoc on your looks? Actors may appear sultry and glamorous when lighting up on-screen, but in real life, the tobacco habit can downgrade you from hot to "not.

That red, painful-to-the-touch burn on your overly sun-exposed skin can be a big problem. You thought you did everything you could to prevent sunburn, but apparently it wasn't enough. The good news is that it's temporary and treatable. That red, painful-to-the-touch burn on your overly sun-exposed skin can be a big problem—especially if you're an avid beach-goer or a lover of the outdoors. You thought you did everything you could to prevent sunburn, but apparently it wasn't enough.

Psoriasis is an autoimmune disease that can debilitate your skin, self-esteem, and overall health. What's worse is that it can lead to more serious health complications. Learn about how to detect, treat, and cope with this disease. Psoriasis is an autoimmune disease that can debilitate your skin, self-esteem, and overall health. An estimated two million people have this disease and don't even know it. What's worse is that it can lead to more serious health complications. Learn about how to detect, treat, and cope with this disease.

You may have considered participating in a clinical trial. But are you a good candidate? And what's in it for you? Reading about the latest miracle medication to hit the market after success in clinical trials, you may have wondered who are these people who offer themselves up to science? You may even have considered participating in a clinical trial yourself. But are you a good candidate? And what's in it for you? Advantages 1.

What is it about these rays that makes them so harmful? And how can you tell if you're taking the proper safety precautions? We all require some sun exposure. In fact, it's the body's primary source of vitamin D. But the problem lies in repeated, unprotected exposure to the sun's ultraviolet A (UVA) and ultraviolet B (UVB) rays. What is it about these rays, though, that makes them so harmful? And how can you tell if you're taking the proper safety precautions? UVA Rays: Think "A" for Aging UVA wavelengths deeply penetrate the dermis and subcutaneous layers of your skin.

It's a common stereotype that a person who's had too much Botox can't form normal facial expressions as a result of the paralyzing injections. But according to a new study, the reality could be even scarier. It's a common stereotype that a person who's had too much Botox® can't form normal facial expressions as a result of the paralyzing injections. But according to a new study, the reality could be even scarier—Botox® may lessen a person's ability to understand the feelings of others.

When you apply sunscreens that say "broad spectrum," "sweat-resistant," or "SPF 100," are you truly getting the protection you paid for? These new sunscreen regulations can help you make the right choice to protect yourself. Broad-spectrum. Sweat-resistant. Sunblock. SPF 100. What do all of these terms really mean? Recently, the Food and Drug Administration (FDA) stepped up to clearly define what makes an effective sunscreen. And manufacturers are being held accountable to these new standards.

Environmentally-conscious beauty is a growing trend that's inspiring many beauty salon owners and customers to embrace eco-friendly products and services. But what does "natural beauty" really mean? We all know going green is good for the planet, but could it also be the key to personal health and beauty?  Environmentally-conscious beauty is a growing trend that's inspiring many beauty salon owners and customers to embrace eco-friendly products and services.

Did you know that many products used for personal hygiene and beauty can be major sources of human exposure to dangerous chemicals? Every morning you brush your teeth, take a shower, and apply deodorants, creams, makeup, and other personal care products. Did you know, however, that many of these products are a major source of human exposure to dangerous chemicals? According to the Environmental Working Group (EWG), a nonprofit that conducts independent research to expose health and environmental threats, the average consumer uses 10 personal care products daily that contain about 126 distinct ingredients.

Most of us have some kind of birthmark, whether it's a tiny spot no one ever sees or a prominent port-wine stain. But very few of us know the facts about these marks and if they carry any associated risks. Here are some birthmark FAQs and clarifications of common misconceptions. Most of us have some kind of birthmark, whether it's a tiny spot no one ever sees or a prominent port-wine stain. But very few of us know the facts about these marks and if they carry any associated risks. Here are some birthmark FAQs and clarifications of common misconceptions.

Organize your makeup bag with must-haves such as foundation, lipstick, blush, eye shadow, and eyeliner to ensure your look stays fresh all day. Is your portable makeup bag stuffed to the brim with products you hardly use? Or perhaps it's skimpy and empty-looking—missing the products you actually need? Organize your makeup bag with these five essentials to keep you looking fresh all day.

The American Academy of Dermatology stresses the importance of using sunscreen before stepping outdoors to reduce your risk of skin cancer. But what if you're allergic to sunscreen? Does that mean you have to forego summer pleasures or put yourself at risk of getting burned? Absolutely not. The American Academy of Dermatology stresses the importance of using sunscreen before stepping outdoors to reduce your risk of skin cancer. But what if you're allergic to sunscreen? Does that mean you have to forego summer pleasures or put yourself at risk of getting burned? Absolutely not.

Skin cancer is the most common form of cancer in the U.S. So, when fresh air and sunshine beckons your family outside to play, be sure to pack sunscreen along with your diapers, snacks, and other essentials. Here's all you need to know. Sunshine warms our bodies, improves our mood and even gives us vitamin D—especially beneficial for strong bones and a healthy immune system. But the bright light has a dark side, too. Too much sun damages our skin and causes premature wrinkling, spotting, and can cause skin cancer, the most serious of which is melanoma.

Growing gray hairs is an inevitable part of aging. But how do you know when to cover it up or put it on display? Read on for tips on transitioning through the graying process. Growing gray hairs is an inevitable part of aging. But how do you know when to cover it up or put it on display? Read on for tips on transitioning through the graying process. When our bodies' melanin production decreases, our hair starts to go gray.

If you're looking to transform your curly or frizzy hair into sleek, straight strands, you've likely looked for options beyond the traditional blow dry. Here are the pros and cons of a few of the most popular hair straightening treatments. If you're looking to transform your curly or frizzy hair into sleek, straight strands, you've likely looked for options beyond the traditional blow dry. Here's a rundown of the most popular hair straightening treatments, including the results you can expect from each method.

Taking care of your health is the single most important way to extend your life. And even though, in general, men tend to have a lousy track record, there are simple ways you can turn that around. According to the Agency for Health Care Quality and Research (AHRQ), men are: 24% less likely than women to have visited a doctor in the past. 22% more likely to have neglected their cholesterol tests. 28% more likely than women to be hospitalized for congestive heart failure.

Did you know that basal cell carcinoma is the most common kind of cancer in America? It can ravage your skin and even cause disfiguration if not treated properly. Be sure you know how to detect and deal with signs of this skin cancer. Did you know that basal cell carcinoma is the most common kind of cancer in America? Hundreds of thousands of people are diagnosed with it every year and while highly treatable, it can ravage your skin and even cause disfiguration if not treated properly.

Some skin care experts propose that women should shave their faces to help exfoliate their skin. Others maintain that this will stimulate unwanted hair growth. So who should you listen to? Some skin care experts propose that women should shave their faces to help exfoliate their skin. Others maintain that this will stimulate unwanted hair growth. So who should you listen to? Is facial shaving a good idea for women? The common assumption that shaving will make hair grow back darker and thicker is not true.

If you wake up with bad breath every morning, join the club. Very few people can escape it, and no one starts the day with a minty-fresh mouth. Fortunately, there are ways to tame the dragon. If you wake up with bad breath every morning, join the club. Very few people can escape it, and no one starts the day with a minty-fresh mouth. Fortunately, there are ways to fight the dragon. Bad breath in the morning can have many of the same causes as bad breath any other time of day: dry mouth, smoking, sinus problems, poor dental hygiene, or a stomach disorder, to name just a few.

Flipping through magazines, you see page after page of impossibly skinny and perfect people. Many magazines use photography angles, effects, and techniques to alter what you see, but could these photos be subconsciously affecting your confidence and self-image? Flipping through magazines, you see page after page of impossibly skinny and perfect people. Many magazines use photography angles, effects, and techniques to alter what you see, but could these photos be subconsciously affecting your confidence and self-image? Scientists say yes.

Many women with unwanted hair are on the lookout for hair removal solutions. But if they took the time to determine the cause, they might be better off. Women love thick hair; that is, unless it grows in places they don't want it to. Eight percent of women have unwanted hair growing on their upper lip, chin, cheeks, neck, arms, abdomen, or back. Hair growth in these areas is common for men, but when it happens to women, many search for hair removal solutions.

You know that an unhealthy lifestyle can eventually show up on your skin, but what if a simple, painless test could reveal the physical evidence? Would it encourage you to change your habits? Some scientists believe that it will. You know that an unhealthy lifestyle can eventually show up on your skin, but what if a simple, painless test could reveal the physical evidence? Would it encourage you to change your habits? Some scientists believe that it will. Until recently, doctors would need to biopsy skin in order to get a picture of a patient's health and habits.

If you suffer from a common form of eczema called atopic dermatitis, which causes red, irritated, and itchy skin, you could be at an increased risk for developing food allergies. If you suffer from a common form of eczema called atopic dermatitis, which causes red, irritated, and itchy skin, you could be at an increased risk for developing food allergies. Until recently, it was assumed that people with food allergies were prone to experiencing typical eczema symptoms as a side effect.

Although you rely on your feet to get you from place to place, very few of us give them the TLC they need and deserve, resulting in some unpleasant consequences. Follow these tips to keep your feet clean and reek-free. Although you rely on your feet to get you from place to place, very few of us give them the TLC they need and deserve, resulting in some unpleasant consequences, such as: corns, bunions, fungus, and foul odor. Follow these tips to keep your feet clean and reek-free.

Many would agree that no method of eyebrow shaping is perfect, but what are the pros and cons of each? The toil of achieving the perfect set of eyebrows is enough to make anyone weary. Yet millions of women (and men, too!) show up at the salon every few weeks to be threaded or waxed—while others stay home to take on the challenge with tweezers. Many would agree that no method of eyebrow shaping is perfect, but what are the pros and cons of each? Plucking This method of eyebrow shaping is the most economical way of grooming your eyebrows.

Learn about the causes, symptoms, and treatments of sebaceous cysts. See what people are saying about this article on our Facebook page! Whenever you find a lump or bump that shouldn't be there, it's natural to feel worried. Sometimes a lump is a sign of something serious such as cancer. More often, however, it's nothing more than a simple sebaceous cyst.

If your budget for beauty products isn't unlimited, you've probably considered generic alternatives. These formulas claim to be identical to their big-name brothers and sisters, but will they yield the same results? If your budget doesn't extend to $100 or more for skincare, you've probably tried or considered generic alternatives. These over-the-counter and prescription formulas claim to be identical to their big-name siblings and often come in identical packaging.

Almost a quarter of a million Americans are diagnosed with Squamous Cell Carcinoma every year, and the numbers are growing. But what are the causes and warning signs? And are you doing enough to protect yourself? See what people are saying about this article on our Facebook page! Almost a quarter of a million Americans are diagnosed with Squamous Cell Carcinoma every year—and the number is growing. But what are the causes and warning signs? And what can you do to protect yourself? This kind of skin cancer may look like a red and scaly patch on your skin or a nodule.

Top doctors share what works best when it comes to keeping your skin healthy. If you're living with diabetes, the skin you're in needs extra TLC. Not only are diabetics more prone to skin infections, but dry, flaky skin is a problem, too. And while some areas are dry, other areas, like the armpits, can be too moist.   Here's advice from dermatologists on how to care for your skin:  Wash skin gently and pat it dry, says dermatologist Michele Green, MD, who has a private practice in New York City and works at Lenox Hill Hospital.

Learn more about this uncomfortable skin condition including who's most often affected. If you have unbearable intimate itching, you might have Lichen Sclerosus. This uncommon skin condition is usually a "girl thing," though men and children can get it too. Lichen sclerosus (LS) causes delicate skin in the genital area to become thin, whitened, wrinkled, and sometimes, unbearably itchy, primarily in postmenopausal women.

You've heard about the health dangers of tanning booths: skin cancer and eye damage, to name just two. But if you simply can't get the desire for bronze out of your head, it's time to walk away from the tanning bed...and over to your fridge. See what people are saying about this article on our Facebook page! Over and over again, you've heard about the dangers of tanning booths—skin cancer and eye damage, to name just two. But what if you simply can't get the desire for bronze out of your head?  Then, it's time to walk away from the tanning bed.

Underwear is the foundation of any outfit. If you don't feel comfortable in your undergarments, you won't feel comfortable in your outfit either. Underwear is the foundation of any outfit. If you don't feel great in your undergarments, you won't feel confident on the outside either. If you're feeling less-than-happy with your current ones, it may be time to switch some out. So, where do you start? Well, there may not be concrete laws about underwear, but you can count on certain guidelines to help you along.

America is the land of the free and home of the brave. But when it comes to hygiene, we also tend to be the home of the over-obsessed. Here's how to remain fresh and clean without going overboard. See what people are saying about this article on our Facebook page! America is the land of the free and home of the brave. But when it comes to hygiene, we also tend to be the home of the over-obsessed. Americans tend to overdo bathing, hair washing, and teeth brush, resulting with dry skin, dry hair, and bleeding or receding gums.

Some causes are unavoidable: a genetic predisposition or if you're going through chemo, for instance. However, you can often take steps to avoid the loss of your luscious locks. Typically, baldness is thought of as a problem that rests solely in the male population. While losing what was once a triumphant head of hair is more common in men, women actually make up approximately 40 percent of American hair loss sufferers. Although the hair loss patterns for men and women are a bit different, many of the causes and treatment methods are the same.

An estimated 15 million Americans suffer from Seasonal Affective Disorder (SAD). Many of them will turn to a tanning salon to see if a shot of artificial sun can help banish their blues. If you’re tempted to join them, think again. An estimated 15 million Americans suffer from Seasonal Affective Disorder (SAD). Many of them will turn to a tanning salon to see if a shot of artificial sun can help banish their blues. If you're tempted to join them, think again. Winter depression can range from mild blues to full-blown Seasonal Affective Disorder.

When talking on your cell phone for long periods of time, do you find that your cheek and ear seem to be irritated or blistered afterward? If this sounds familiar, it’s not a coincidence. When talking on your cell phone for long periods of time, do you find that your cheek and ear seem to be irritated or blistered afterward? If this sounds familiar, it's not a coincidence. Many cell phones contain nickel, which is a common allergy trigger.

With winter comes a craving for a little sunshine. But as we soak up the season's rays, it can be easy to forget about one big health essential: sunscreen. Is your sunscreen packed away with your beach clothes and sandals? You may want to reconsider and take out that sunscreen for winter. Activities such as shoveling, skiing, and even sitting by a window can put you at risk for sun damage, according to the Skin Cancer Foundation.

Whether you get regular manicures or never do more than give your nails a cursory cut, the fact is, they speak volumes about your hygiene and your health. Whether you get regular manicures or never do more than give your nails a cursory cut, the fact is, they speak volumes about your hygiene and your health. Here are some ways to ensure that your nails stay strong as well as signs that a more serious medical condition is going on and look for these signs to detect a potential medical problem.

It takes work to keep your face looking youthful and healthy. And minor scrapes, burns, and breakouts can sometimes undo the work. Fortunately, you can go back on track by following these tips to help speed up healing and prevent scarring. A daily skincare routine can help keep your face looking youthful and healthy, but minor scrapes, burns, or occasional breakouts are unfortunately inevitable. Try these tips to speed up healing and prevent scarring, plus learn when you should seek professional medical care.

Alcohol has long been believed to dehydrate skin, resulting in the premature appearance of fine lines and wrinkles. Now, a recent study is suggesting that red wine (in moderation, of course) may do just the opposite. Alcohol can have a dehydrating effect on your skin, increasing the appearance of fine lines and wrinkles. But some research shows that drinking red wine (in moderation, of course) can have the opposite effect. Scientists have been exploring "The French Paradox" for decades, trying to figure out what keeps their population so comparatively healthy despite a diet traditionally high in fat, cholesterol.

Many men don't feel the need to worry about their skin. But it doesn't take a lot of effort to keep skin clean, moisturized, and protected from the sun. Many men think they don't need to worry about their skin. Or maybe they simply feel they don't have time. But it doesn't take a lot of effort to keep skin  clean, moisturized, and protected from the sun. Here are some everyday skin care tips and solutions to common problems.

After extensive studies to determine whether this concern is founded, the National Cancer Institute and American Cancer Society have come to a conclusion. Breast cancer is teeming with frightening rumors surrounding its causes. One of the most common is about whether antiperspirants and deodorants can cause breast cancer. We looked at the research presented by two reputable champions in the challenge to stop breast cancer: The American Cancer Society and the National Cancer Institute.

You can't turn on the TV or open a magazine without seeing a new "revolutionary" product that promises to turn back time. Before you blow your paycheck on a 3 oz jar of anti-aging cream, be sure to understand what these treatments can really do. Anti-aging creams containing retinol, hydroxy acids, and all kinds of enzymes and botanicals crowd drugstore shelves and pharmacies. You can't turn on the TV or open a magazine without seeing a new "revolutionary" product that promises to turn back time.

If you have celiac disease, it's not just the gluten in foods you need avoid. Some dermatologists believe that gluten-containing lotions, deodorants, perfumes, soaps, shampoos, and even lipsticks and facial foundations are absorbed by the bloodstream and can adversely affect people with this disease. Gluten-sensitive enteropathy, commonly known as celiac disease (CD), is a chronic intestinal disorder caused by a hypersensitivity to gluten proteins found in wheat, rye barley and possibly oat products. But it's not just the gluten-containing foods that can cause CD sufferers' problems.

Whether it's bad breath or body odor, here are some ways to ease into a conversation. It's a conversation you'd just as soon not have with your partner. But his bad breath (or body odor, excessive flatulence, or another repulsive condition or habit) is such a turn off that you've decided you have to bring it up. "If you don't it will erode the relationship," says Irina Firstein, LCSW.

You've heard that "beauty sleep" is important, but do you know why? Here is what a restful slumber can do for your skin. You've heard that "beauty sleep" is important, but do you know why? Nanette B. Silverberg, MD, the director of Pediatric and Adolescent Dermatology at St. Luke's-Roosevelt Hospital Center, and Clinical professor of Dermatology at Columbia University College of Physicians and Surgeons, explains the science behind beauty sleep, and what restful slumber can do for your skin.

You joined the gym or purchased a collection of fitness DVDs, but you still haven't budged from the couch. If you still need another motivator to start living healthy, perhaps this next reason can kick start that fitness routine. You joined the gym or purchased a collection of fitness DVDs, but you still haven't budged from the couch. You know that fitness is good for your heart, lungs, bones, and pretty much every other organ in your body. Do you need another motivator to start living healthy? Perhaps this next reason can kick start that fitness routine: your skin, the largest organ in your body, can greatly benefit, too.

If you have dark skin, you may think you don't need to worry about skin cancer. But your decreased risk may make you less aware of warning signs. And if you don't recognize these, the long-term consequences could be even more dangerous. If you have a darker complexion, you may think you don't need to worry about skin cancer. To a certain degree, you're right. People with fair complexions have a much higher incidence of skin cancer. But your decreased risk may make you less aware of warning signs and not as conscious about protecting yourself the way that you should.

Are your thighs and hips plagued by bumpy, cottage-cheese style skin? You're not alone. Approximately 80 percent of women suffer from cellulite. So, what can you do about this unsightly condition? Are your thighs and hips plagued by bumpy, cottage-cheese style skin? You're not alone. Approximately 80 percent of women suffer from cellulite. So, what can you do about this unsightly condition? What Is Cellulite? Cellulite appears when the connective cords that tether your skin to muscle push against an area of fat cells.

The delicate skin on your neck can reveal your true age—no matter how young your face looks. But does it really need one of the dozens of specialized formulas available? And how do you choose the right one? The delicate skin on your neck can reveal your true age-no matter how young your face looks. But does it really need one of the dozens of specialized formulas available? And how do you choose the right one? The skin on your neck contains so little fat and few sebaceous, or oil-producing-glands, making it particularly susceptible to premature aging.

Your favorite fragrance may be giving off more than just a nice scent. The chemical composition of the fragrances you own may be giving off more than just a nice scent. According to the Campaign for Safe Cosmetics who recently published a report analyzing 17 name-brand perfumes, these chemicals may have inherent health risks that could lead to asthma, contact dermatitis, and hormone imbalances.

Have diabetes? Simple measures can keep your skin fresh and beautiful. A simple wound can get infected when you are diabetic, so it makes sense to pay close attention to cuts and bruises-even if they don't look all that bad. "The longer you have diabetes, the more you should be watchful," says Amy Hess Fischl, MS, RD, LDN, BC-AD , CDE, of the University of Chicago's Kovler Diabetes Center.

Great hair doesn't just come from good products and genes. Try these insider tips (some of which may contradict what you've heard) to see if they help whip your locks into shape. Great hair doesn't just come from good products and genes. Try these insider tips (some of which may contradict what you've heard) to see if they help whip your locks into shape. 1. Head massages do more than just feel good. Take a few extra minutes to massage your scalp when shampooing.

If you have stubborn pockets of fat that won't go away even after diet and exercise, you might have considered alternative options. Before you diving in to which one is right for you, see if this procedure can work for you. If you suffer from stubborn pockets of fat that just won't go away no matter how much you diet and exercise, you've probably considered liposuction. In recent years, new liposuction techniques that utilize laser technology are growing more and more popular, but is this relatively new procedure safe? About Laser Liposuction During laser liposuction, small lasers liquefy pockets of unwanted fat before it's vacuumed out of the body through small tubes.

This popular acne treatment can clear up more than breakouts. So, should you consider adding retinoids to your skin care routine? This popular acne treatment can clear up more than breakouts.  So, should you consider adding retinoids to your skin care routine? What Are Retinoids? Retinoids are chemical compounds derived from vitamin A, an essential vitamin found in richly colored fruits and vegetables.

Nothing spoils your day faster than aching feet. Happy feet, however, create a foundation for well-being from the ground up. We’ve got five tips for keeping your feet in tip-top shape and pain-free. Nothing spoils your day faster than aching feet. Happy feet, however, create a foundation for wellbeing from the ground up. We've got five tips for keeping your feet in tip-top shape and pain-free. 1. Don't go barefoot outside. The risks for stepping on something sharp, rough, hot or icky are too high.

The most common type of cancer in the United States is also widely misunderstood. Take action to keep you and your family safe from skin cancer. Skin cancer is the most common type of cancer in the United States, but it's also widely misunderstood. Exposing the myths and taking action can go a long way in keeping you and your loved ones safe. There are two types of skin cancer: non-melanoma (basal cell and squamous cell carcinomas) and melanoma.

Here are some important guidelines to help fight off harmful skin conditions as well as restore that youthfulness and glow you’ve been missing. Maintaining a sensible skin routine is just as vital as keeping a healthy eating lifestyle. Great skin care can lower your risk of skin cancer and other conditions just like healthy eating can help ward off diabetes, obesity, and heart disease. Here are some important guidelines to help fight off harmful skin conditions as well as restore that youthfulness and glow you've been missing.

With all the information (and misinformation) surrounding hair loss, it’s hard to get to the facts. Well, worry not. Here we give you the real truth behind the most prevalent baldness rumors. You've heard it all before. You get it from your mother's father. Wearing your favorite baseball cap is making it happen. Oh, and not to add to your stress, but work is contributing to it as well. With all the information (and misinformation) surrounding hair loss, it's hard to get to the facts.

It’s hard to imagine anything positive about having asthma or eczema. However, a recent study suggested that men who have either immune system disease have a lower risk for common types of cancer. It's hard to imagine anything positive about having asthma or eczema. However, a recent study suggested that men who have either immune system disease have a lower risk for common types of cancer. Researchers suspect the over-reactive immune system may enhance our body's ability to remove malignant cells, which lowers the risk of cancer.

Here, solutions to help relieve peeling skin due to the scorching sun and to those many days at the beach. If summer sun has left you burned, dry, and peeling, try these seven tips to restore your skin to its natural beauty. Take a Cool Bath or Shower. Bathing in cool water can help cool down your skin and slow down the peeling process. Choose a moisturizing soap; don't use any that could irritate skin.

If your eyelid is red, swollen, and inflamed, you may have a stye. Caused by an infected oil gland, styles may not be pretty, but they're usually not dangerous. Here, a step-by-step guide to treating it. If your eyelid is painful, red or swollen, you might have an eye stye. They're common, annoying, and not pretty but they're also not difficult to treat and usually aren't dangerous. In fact, most styes can be treated at home and don't require medical attention.

Ever find that you've acquired eight or so fresh bug bites, while your friend barely has any? The reason for this is something scientists and bug-spray manufacturers are trying to understand. As beautiful as summertime weather may be, the truth is that the warm weather brings a variety of annoyances: poisonous plants, fire ants, bees, and spiders, to name a few. One particular annoyance to many of us is the mosquito. Rare is it that you can enjoy a barbeque or outdoor party without one of these blood-thirsty critters taking a bite out of you.

Whether you blow dry your hair daily or just for special occasions, your goal is to always look your best. But all your efforts will be in vain if you end up harming your hair. Whether you blow dry your hair daily or just for special occasions, your goal is to look your best. But all your efforts will be in vain if you end up harming your hair. Here's a run-down of ways this popular practice can mess up your tresses—plus steps you can take to minimize the damage.

Despite all the warnings about the link between the sun and skin cancer, many people still try to keep tanned. So that prompts us to ask the question: how much tanning is too much? Despite all the warnings about the link between the sun and skin cancer, many people still try to get--and keep--a tan. So that prompts us to ask the question: How much tanning is too much? If you are one of the many people addicted to sun tanning (yes, it is addictive), the answer will disappoint you.

How do you treat the skin you’re in? If you’re diabetic, hopefully you take extra care to examine yours often and see a doctor at the first sign of any abnormality. How do you treat the skin you're in? If you're diabetic, hopefully you take extra care to examine yours often and see a doctor at the first sign of any abnormality. People with diabetes are more prone to certain skin conditions so it pays to be vigilant.

Considering having a fat melting injection? Find out the facts, the risks, and whether or not this option is right for you. Fat-melting injections, a.k.a lipotherapy or lipodissolve treatments, have become increasingly popular in the beauty and weight-loss world. These injections are reported to be a non-invasive alternative to liposuction and consist of virtually painless injections that dissolve fat.

It’s the question every man dreads to answer and every woman seems to ask: “Do I look fat?” Here, how to answer tactfully. It's the question every man dreads to answer and every woman seems to ask: "Do I look fat?" On first thought, you may feel that a simple "No, honey. You look beautiful." would suffice; and in many situations, it might. However, a person's body image, in certain circumstances, has been found to negatively effect one's health.

The key to a clear complexion lies in finding the right balance of cleansing, moisturizing, and protecting your skin from the sun. The following tips will help you restore the glow to your complexion. The key to a clear complexion lies in finding the right balance of cleansing, moisturizing, and protecting your skin from the sun. The following tips will help you restore the glow to your complexion. Start With a Smart Skincare Regimen Everyone's skin is different, but basic skincare is similar for most of us: Cleanse.

Do your hands look 10 years older than your face? It’s not surprising–the delicate skin is under constant attack from the sun, harsh agents, and constant use. Try these lifestyle changes to keep your hands feeling young. Do your hands look 10 years older than your face? It's not surprising—the delicate skin is under constant attack from the sun, harsh agents, and constant use. Try these lifestyle changes to keep your hands feeling young: 1.  Wear Gloves Rubber gloves will protect your hands from harsh soap, chemicals, and even water that can break down your hands' natural oils.

If your skin looks duller, older, and more uneven than it should, bad choices could be to blame. Break these common habits to bring out big improvements from head to toe. If your skin looks older, duller, and more uneven than it should, bad choices could be to blame. Break these common habits to bring out big improvements in your skin. 1. Tanning or Skipping the SPF Shielding your skin from the sun is the best way to battle premature aging.

While sweating is an essential function that helps your body stay cool, you don't have to walk around with armpit stains on all your shirts. Tired of walking around with your elbows held in tight, trying to hide those armpit stains? While most people sweat when they exercise, or are nervous, anxious, or under stress, walking around with sweat stains can be embarrassing. For some people, the answer to put an end to armpit stains may be simple: an over-the-counter antiperspirant.

From rosacea to to melasma, the reasons for skin discoloration run the gamut. Here, find out what's behind the problem so you can get to the bottom of it. Skin discoloration has several causes - some harmless and some that can be signs of a larger problem. But most cases respond best to early treatment so your first step should be to talk to a doctor. Here are some of the diagnosis and treatment options they may suggest.

If you feel your eyelashes are too short, thin, or pale, you can do more than just blame genetics. You can take steps to make them better. Your eyelashes grow, fall out, and replenish themselves in cycles just like the rest of your body hair. But if you feel that your eyelashes are too short, pale, or thin, you can do more than just blame genetics. Apply False Eyelashes Options for false eyelashes abound nowadays—from little "flares" that you can use to fill in bald spots to dramatic full sets you can layer over your natural lashes.

Clogged hair follicles, hormonal changes, excess oil production, and genetic factors can all lead to acne on your back. So how do you conquer this unsightly problem? If your back and shoulders are covered in a pimples or pustules that make you embarrassed to bare your skin, you're not alone: More than 20% of men and women suffer from this condition. What Causes It? The same factors that cause facial acne are responsible for back-ne, even though you may have one kind without the other.

Does your 'do need some youthful invigoration? If so, try these tips for rolling back the clock on your tresses. Does your 'do need some youthful invigoration? Try these tips for rolling back the clock on your tresses. Chop Long Hair to Chin Length Shorter cuts offer an infusion of energy and sex appeal because they show off your face and skin. They suggest that anyone will look good in a bob, especially women with very straight hair.

Though they look disturbing and make your child uncomfortable, childhood rashes are very common and can be caused by a number of factors. The good news is that many of them are easy to treat and won’t put your child in any danger. Though they make look disturbing and make your child uncomfortable, childhood rashes are very common and can be caused by a number of factors. The good news is that many of them are easy to treat and  won't put your child in any danger. Common Rashes Most rashes can be addressed at home, although a few types could require a trip to your pediatrician.

Stroll down any drugstore aisle, and you'll find beauty masks that guarantee everything from intense hydration to clearing your complexion. Stroll down any drugstore aisle, and you'll find beauty masks that promise everything from intense hydration to clearing your complexion. They can be effective, whether you buy them or make them from everyday ingredients. What Beauty Masks Do Beauty masks give your skin an intense treatment in a 10-30 minute period of time.

Brushing your teeth is essential, probably the most important part of your daily hygiene routine. Here are five ways to make sure your mouth is getting the maximum benefit. You already know that brushing your teeth is essential—probably the most important part of your daily hygiene routine. Plaque and tartar (hardened plaque) can release acids that damage tooth enamel and cause gum disease. Below you'll find the keys to make sure that your mouth is getting the most benefit.

When it comes to warding off wrinkles, botanicals are the buzzword. Now, in addition to ingredients such as eggplant and citrus, another another has joined the battle against aging? Some of the latest buzz in the anti-aging product market focuses on a spice we usually ingest, not rub on our face. This isn't the first time we've heard about the amazing powers found in botanical ingredients -- Eggplant, caffeine, and citrus (just to name a few) are similar heroes in the battle against aging.

While a tattoo look great, you might want to consider whether the health risks are really worth it. Over the last decade, there has been an increasing popularity of tattoos. While tattoos might seem like a unique way to express yourself, you might want to consider whether the health risks are really worth it. First off, it's important to know that a tattoo is a puncture wound, made deep in your skin, that's filled with ink.

With summer just around the corner, you’ll be sporting sleeveless styles and shorts in no time. Follow this 5-step plan to ensure your skin is ready to be put on display. With summer just around the corner, you'll be sporting sleeveless styles and shorts in no time. Follow this 5-step plan to ensure that your skin looks and feels ready to be on show. Exfoliate Cold, dry air has likely left your skin looking dull from a build-up of dead skin cells.

If you're still making up your face the same way you did 20 years ago, chances are you're adding unnecessary years to your appearance. Here's how to turn around some common makeup mistakes and show the world what you've lost in youth you've gained in wisdom. If you're over 40 and still "doing your face" the same way you did 20 years ago, chances are you're making yourself look older. Here's how to turn around some common makeup mistakes and show the world what you've lost in youth you've gained in wisdom.

While going barefoot may be one of the biggest perks of the season, it does have its drawbacks. Here, the most dangerous risks of forgoing your shoes. New research suggests that kicking off your shoes can help strengthen your feet, legs, and lower back, avoid foot problems like hammertoe and bunions, and even minimize the sweaty environment where bacteria and fungi thrive. But walking without shoes has many hidden dangers: stepping on sharp metal or glass; picking up a stray virus like plantar fasciitis, a parasite like hookworm, or a bacteria like pseudomonas; not to mention risking breaking or severing a toe.

Whether you are going on a date, a job interview, or an important business meeting, you want to look and feel your personal best. Don't get caught making these top men's grooming mistakes. Are you that guy who walks into a room looking so good, with so much self-confidence, that all eyes are on you? Or are you the guy people take one look at and turn the other way? Consider the following top grooming mistakes the next time you are getting ready for an important event.

Has a season of dry air, damp sidewalks, and heavy footwear left you with cracked heels, jagged nails, and parched skin? Here's a quick plan to get your feet in shape for sandal season. Has a season of dry air, damp sidewalks, and heavy footwear left you with cracked heels, jagged nails, and parched skin? Here's a quick plan to get ready for sandal season. Soak, Soften, and Sand Plunge your feet in warm water for at least five minutes until your heels feel soft (or at least softer!) You may want to add some Epsom or bath salts to the water.

If you've experienced an outbreak of a sudden skin rash, you may be blaming it on a new shampoo or even the pollen in the air. But the truth is, the culprit may be lurking in the most unexpected of places. If you've experienced an outbreak of a sudden skin rash, your new sofa or chair could be the culprit. Doctors have discovered that a chemical preservative frequently added to furniture shipments from China, can cause severe cases of contact dermatitis.

We all have them. Those unsightly marks on our body, most often caused by yo-yo dieting. Now, a gel containing an extract derived from onions may have the latest weapon in the fight against stretch marks. Dozens of stretch mark therapies are available, but according to experts, any stretch mark treatment is only partially effective. However, new research shows that an extract derived from ordinary onions shows promise in reducing the unsightly appearance of stretch marks.

Exfoliation can keep your skin fresh and reduce breakouts, but it can also cause dryness and irritation. Read on for the cardinal rules of exfoliation so you can get the most from this procedure that really works (if done right.) Exfoliation can help to keep your skin fresh and reduce breakouts, but it can also dry and irritate skin. Here are some common answers to questions about if, why, and how you should exfoliate your skin.   What does exfoliation do? The principle of exfoliation is simple: dead skin cells are removed from skin's outer surface to make room for newer, fresher cells.

The changes in season can bring welcome moisture to your skin—but also a whole new set of challenges. Follow these tips to put your freshest face forward. The changes in season can bring welcome moisture to your skin-but also a whole new set of challenges. Follow these tips to put your freshest face (and body) forward.   Slough Off Dry, Dead Skin Months of dry air both indoors and out can leave your skin dull and pasty.

Most of us are careful in public restrooms, using seat liners whenever possible and avoiding toilets that don't seem clean. But a new study shows our backsides may be at more risk than ever of developing a painful skin irritation. Catching a disease from a toilet seat is just an urban myth, right? Most of us are careful in public restrooms anyway, using seat liners whenever possible or avoiding ones that don't seem clean. But a new study shows that our backsides may be at risk for developing a painful skin irritation--and the culprit is much closer to home.

Avoid these common mistakes and keep your skin from revealing its true age. Aging may be unavoidable, but why speed up the process with bad habits? Avoid these common mistakes and keep your skin from revealing its true age. Skipping the SPF No matter what the weather, your skin needs protection from UV rays. These rays accelerate the aging process and lead to more wrinkles and discoloration.

If you have sensitive skin resulting from eczema and also use scented soap, you probably know that the combination can make you scratch and itch. If you have sensitive skin resulting from eczema and also use scented soap, you probably know that the combination can make you scratch and itch. This is largely due to the fact that some of the popular cleansing bars on the market today contain fragrances and chemicals that can trigger the telltale eczema and soap rash.

Hair not cooperating? Before you reach for a hat, try these tips from stylist Jocelyn Dunnavant to tackle your particular problem. Having a morning when your hair won't cooperate? Before you reach for a hat, try these tips from Slope Suds Salon stylist Jocelyn Dunnavant to tackle your particular problem. Bed-head and cowlicks: Use a spray bottle filled with water to re-wet the problem areas, comb it into place, and re-dry it.

If you use nail polish remover even a few times a month, you could be putting yourself at risk of some serious diseases. In order to do its job, nail polish remover must contain some chemicals. But did you know that many of these products contain harmful toxins? Here are some common ingredients found in nail polish remover, their potential side effects, and how to make sure you choose-and use them-safely.

If your itchy scalp is leaving snow on your shoulders, you'll be happy to know that most dandruff problems are simple to tackle. If your itchy scalp leaves snow on your shoulders, you'll be happy to know that most dandruff problems are simple to tackle. Read on to find out the causes and treatment options that will help you get dandruff under control. Dandruff's Different Causes Dry scalp skin is the most frequent culprit.

Drinks rich in amino acids, vitamins, and healthy botanicals are popping up everywhere. But are they worth the money? Soda's popularity may be shrinking, but drinks full of amino acids, vitamins, and healthy botanicals are popping up everywhere from beauty emporiums to corner stores. Many manufacturers- including giant soda producers who are jumping on the beauty beverage bandwagon-claim that these herb- and nutrient-infused waters and juices can fight everything from skin cancer to premature aging.

When shopping for perfume, choose wisely. Your selection may end up determining what others think about you. Choosing a perfume can be daunting – scents are personal and smell different from person to person. Understanding the range of scents and how they’re interpreted can help you find one that works for your personality and lifestyle. The scientific community remains divided on how our sense of smell develops.

Along the way, you've probably heard (and believed) a fallacy or two about beauty. Here, we dispel seven major misconceptions. Along the way, you've probably heard (and believed) a fallacy or two about beauty. Here, we dispel seven major misconceptions. Waxing or shaving will make your hair grow back thicker or darker. Removing hair doesn't do much to change its appearance.

Body odor is influenced by mood, diet, medications, medical conditions and hormone levels, say experts. Everyone has a distinct and specific body odor. This is so much so that it can even be used by dogs or other animals to identify criminals. According to medical experts, each individual's unique body odor can be influenced by their mood, diet, medications, medical conditions, and hormone levels.

One method of reconstruction that continues to be studied is fat injections for breasts. But how safe (and effective) is this procedure? There are many reasons why women choose to reshape their breasts. Some wish to repair results from surgery while others are simply looking to boost their bust. Whatever the reason, cosmetic surgeons are improving methods for breast augmentation, reconstruction, and contouring.

What are the chances that this popular vegetable could be a potential cure for skin cancer? Read on to find out. Scientists have discovered that a phytochemical called solasodine glycoside, found in common fruits and vegetables like tomatoes and eggplant, has cancer-fighting properties. These properties have been discovered in natural substances before, but when extracted and developed into treatment therapies, they often prove ineffective.

Proponents claim that products extracted from the Dead Sea have miraculous properties and can clear up anything from eczema to psoriasis. But are Dead Sea products much more than a brilliant marketing plan? Proponents claim that products extracted from the Dead Sea have miraculous properties and can clear up anything from eczema to psoriasis. But are Dead Sea products really more than a brilliant marketing plan? The Dead Sea is a geographical phenomenon located in-between Jordan and Israel.

To protect this very delicate area and keep it looking as youthful as possible, follow these simple tips. The skin around your eyes reveals quite a bit about your overall health and true age. This skin is thin, delicate, and has no oil glands. Plus, it's constantly moving—folding into the 10,000+ facial expressions you make each day. To protect the skin around the eyes and keep it looking as youthful as possible, follow these simple tips.

Body wraps have been said to moisturize your skin and even help you slim down. But are all these claims founded or not? What to Expect from a Body Wrap People rave that body wraps can help you detoxify, moisturize, and slim down. Spa and at-home body wraps become more and more popular every year. You may wonder if they're worth the $100-plus price tag. And what can they really do?   Why Wrap? Spa literature claims that after a body wrap, you'll be inches thinner and feel purified.

Here's what you need to know about this popular type of procedure. Nothing lights up your face like a beautiful smile, so it's not surprising that people spend so much time and money whitening their teeth. According to the American Academy of Cosmetic Dental Surgery, 96 percent of Americans think that an attractive smile is important for attracting the opposite sex, and 74 percent feel an ugly smile can hinder career advancement.

A 2000-year old practice may be proving to be an effective treatment for this chronic condition. Hundreds of Eastern and Western medical studies have demonstrated that acupuncture can help alleviate pain and treat ailments. In very basic terms, this more than 2000-year-old practice involves inserting tiny needles in precise places of the body in order to release and promote a healthy flow of energy.

Is this procedure really as side-effect free as proponents claim it to be? If you're considering a facial rejuvenation procedure, you've likely heard of microdermabrasion, one of the most popular and cost-effective ways to improve your skin's texture and tone. Many doctors and patients rave about how it can shave years off your face; and scientific studies have even proven that it works.

Psoriasis can be both physically and emotionally difficult to handle. Now, research is showing that it may also put you at risk for some serious diseases. It's estimated that more than 7.5 million people suffer from psoriasis, an uncomfortable and sometimes painful skin condition. Psoriasis is caused by a buildup of excess cells on skin's surface that form patches of red, itchy skin. The exact cause is unknown and currently there's no cure for this condition.

Read on for ways to reduce the frequency of these aesthetically unpleasing additions. Ingrown hairs occur when new hairs bend back into the skin. You may end up with tiny red bumps (aka razor bumps) and even small pustules that look like acne outbreaks. Unfortunately the only way to completely prevent ingrown hairs is to stop removing hair- not usually the best aesthetic solution- however there are ways to treat ingrown hairs and reduce their frequency.

If your town has a lot of smog, you may be more prone to premature aging and possibly even skin cancer. If your town has a lot of smog, you already know how it affects your lungs. Research shows that it can also aggravate skin conditions, lead to premature aging, and possibly increase your risk for skin cancer. Smog consists of a combination of tiny particles of dust and soot; pollutants including nitrogen dioxide, lead, and carbon monoxide; and "bad" ozone.

If you think dehydration only occurs outside during the summertime, you're sorely mistaken. When you think of staying hydrated, the warm summer months may come to mind. And while it's important to avoid dehydration when working or playing outdoors in summer's heat, it's just as crucial to maintain appropriate fluid levels when the temperature falls and you spend more time in heated indoor environments.

Read on to find out how to soothe your cold sore symptoms, or reduce your outbreaks altogether. Cold sores, aka "fever blisters," are small blisters that occur around the mouth and occasionally in your nostrils, fingers, chin, gums, or roof of your mouth. They can tingle and ache before and during the blister formation, which usually lasts for a week to 10 days before it crusts and peels away.

They may be ugly, irritating, and embarrassing, but are they harmful? Get the answers here. They may be ugly, irritating, and embarrassing, but are they harmful? And is there anything you can do to prevent and treat them? About Common Warts Caused by a strain of the human paplillomavirus (HPV), common warts are harmless growths that usually appear on the hands and fingers.

When you reach for an antibacterial soap or cleanser, you may be doing your skin more harm than good. The word "bacteria" lives in the public consciousness alongside words like "disease" and "germ." But are bacteria something to be feared, avoided, and killed whenever possible? Studies have shown how bacteria can enable digestion. Now, research is demonstrating how bacterial balance may be crucial for healthy skin.

Try these everyday tips to minimize frizz, breakage, and dryness. Winter's chilly temperatures and bitter winds can create a hostile environment for your hair. Things only get worse when you go inside, where dry heat saps hair of its natural moisture. But you don't have to have bad hair days all season. Try these everyday tips to minimize the frizz, breakage, and dryness.

Shave time off your beauty routine and still get out the door looking presentable. Ever have a morning where you're so late you wish you could go to work in your PJs? Shave time off your beauty routine and still get out the door looking presentable. Take a three-minute shower, and only wash areas where you may have perspired. Skip washing your hair, and brush your teeth while you're rinsing off the soap.

Approximately 3 percent of the population suffers from a condition that causes them to perspire profusely, regardless of temperature. Approximately 3 percent of Americans suffer from excess sweating, but the majority of them never speak to a doctor about it. Understanding more about this problem can help you get the treatment you need. Why We Sweat Our bodies use sweat to regulate temperature.

Here, 10 tips for finding a moisturizer that will get rid of the dryness, itchiness, and redness that is all-too-common in the winter months. Freezing elements and dry indoor air disrupt skin's balance during the winter, robbing it of lipids and stripping its epidermis of liquids. If your skin feels tighter, itchy, red, or flaky, or seems more likely to look dull, break out, and show lines, your winter moisturizer isn't doing its job.

Your cleansing regimen can help keep you looking young or add years to your appearance. Your cleansing regimen can help keep you looking young—or add years to your appearance. Fortunately, there are ways to achieve optimal cleanliness without stripping your skin of essential oils. Face Washing 101 The biggest mistake most of us make is in washing too often.

If you never leave the house without a tube of lip balm or can't even count the number of times you apply it each day, you may have an unhealthy attachment. If you can't leave the house without a tube in your pocket or can't even count the number of times each day you apply, you may be worried that you have an unhealthy attachment to lip balm. But is it possible to be addicted to something so innocuous? Experts are divided on the subject.

Trick your body into thinking it's spring with these eight moisture-preserving ideas. Winter may be the worst time of year for your skin, particularly if you suffer from an underlying condition like psoriasis or eczema. Blowing winds, extreme cold, and dry, indoor air can dehydrate even the most balanced skin. Trick your skin into thinking it's spring with these moisture preserving ideas.

Here's what you need to know about the acne family factor. If you or your spouse were plagued with this embarrassing condition, you may wonder if your kids are destined for the same fate. The answer? Maybe. Acne occurs when testosterone causes skin's sebaceous glands produce too much oil and dead skin cells can't shed properly.

Is mineral makeup worth all the hype? Check out these FAQs to find out. Proponents of mineral makeup claim that it not only gives you great coverage and looks completely natural, but it can also clear up acne and soften your skin. So, is it worth all the hype? Check out these FAQ's to find out. What Is It? Mineral makeup consists of various combinations of natural minerals like zinc oxide, bismuth oxychloride, talc, mica, titanium dioxide, iron oxides, combined with natural pigments.

The skin of the neck tends to be thin and dry and can lose elasticity as you age. Fortunately, there are things you can do to keep—or renew—its youthful appearance. You've probably seen someone whose face looks young but neck is riddled with wrinkles and age spots. Neck skin tends to be thin and dry, plus loses elasticity as we age. But there are things you can do to keep—or renew—its youthful appearance.

While most of the dangers of waxing are a result of misapplication or skin sensitivity, frequent waxing may cause skin to lose its elasticity and become more prone to wrinkles. Waxing is a popular, cost-effective option for hair removal. In addition to lasting 2-8 weeks, it's a method that you can even do yourself. But it does pose risks for skin damage, irritation, and infection. Here's an overview of waxing and some suggestions for avoiding complications.

Proponents claim alpha hydroxy acids can reduce discoloration as well as stimulate your skin to produce elastin and collagen. But are the benefits worth the risks? You'll find alpha hydroxy acids in moisturizers, cleansers, exfoliants, and myriad other beauty products. Proponents say they reduce signs of aging like discoloration caused by the sun or acne, sun-damage, and wrinkles, plus stimulate your skin to produce elastin and collagen - all resulting in a more youthful you.

Razor bumps are painful and cause scarring. Learn a few shaving and skin care tricks to prevent them from popping up. A consumer poll carried out by the American Academy of Dermatology (AAD) revealed that 78 percent of men who shave suffer from razor bumps, which are really ingrown hairs or pseudofolliculitis barbae. These skin irritations primarily affect men with curly or kinky hair and cause irritation and scarring.

Follow these tips to keep your shave close, clean, and free from irritation. Whether you're removing hair from your legs or bikini line, there are several ways to ensure your results are as smooth as possible. Here, tips to keep your shave clean and free from irritation: Never shave dry skin. If you're not going to shave in the shower or tub, be sure to moisten your skin with hot water for at least 2-3 minutes before you pick up the razor.

Shed some light on the subject of dark circles. There are several causes for dark under-eye circles—many of them preventable—and no matter what the cause, there are things you can do to minimize their appearance. Dark circles are caused by hyper-pigmentation under the eye. Dilated blood vessels lie just beneath the thin under-eye skin and show through, creating a bruised look.

Here are some noninvasive ways to help bring back your youth and confidence. Looking for a way to rejuvenate your face, but can't make the commitment to invasive surgery? Talk to your doctor about these alternatives that can bring back your youth and confidence. Tumescent Liposuction or Neck Rejuvenation A less invasive surgical alternative to a traditional facelift, this procedure removes excess fat in the jowls and chin area through a small incision underneath the chin and occasionally, behind the ears.

Many of us wear reminders of past on our skin. If you have a scar that brings you embarrassment--or worse, pain--there are several treatment options available. As skin tries to heal itself, it produces excess collagen to close the wound. Scar tissue contains tough collagen fibers that arrange themselves haphazardly, rather than the even pattern they create regular skin. This distortion of fibers makes them stand out.

Here's what you need to know about this popular procedure. Wondering whether laser hair removal is right for you? Here are some answers to common questions about this popular procedure. How does it work? Powerful, controlled flashes of light are beamed onto the area with unwanted hair. The melanin pigment in the hair attracts the laser energy towards the follicle, heating it up and eventually destroying it.

More than 1 million Americans will be diagnosed with skin cancer in 2009. But there are things you can do to prevent the disease. Being diagnosed with any type of cancer is a frightening experience. But a diagnosis of skin cancer may be particularly scary, because in many cases, the patient has limited knowledge about what contributes to the condition. According to the Centers for Disease Control, skin cancer is the most commonly diagnosed malignant form of cancer in the United States, surpassing lung, breast, colon, and prostate cancer.

Hair restoration and hair implants can take a while to make a difference when you're balding. These quick hair loss treatments provide short-term relief. Did someone forget to let scientists know it's 2009? In 2004 they boldly predicted that a cure for baldness would arrive in about five years, due to stem cells that could regenerate hair growth. Men (and women) suffering from baldness eagerly awaited the cure, but, as of now, there's no cure for hair loss.

Certain products and procedures can help to significantly minimize the appearance of this common cosmetic problem. If stretch marks are strewn along your stomach, hips, or thighs,  you may think there's nothing you can do about this unsightly problem. But the truth is, certain treatments can help to significantly reduce their appearance. Stretch marks are caused by a stretching of the skin, combined with elevated cortisone levels.

Ever noticed that you always break out on the day of a job interview or another big event? It's not just an unlucky coincidence. Ever noticed that you always break out on the day of a job interview or a big event? It's not just an unlucky coincidence—doctors have discovered there are many ways that stress can negatively impact your skin. The Impact of Stress Hyper-Reactions.

Male acne isn't just an early puberty problem. It can plague you in your early adult life as well. Find out what to do about it. It's difficult to admit, but guys care about their skin too. But figuring out the right products or treatment for male acne can be challenging--a reality that one savvy company has taken advantage of in the nick of time. In 2008, the Mentholatum Company in the U.

Here's what to do—and what not to do—in order to keep your skin healthy. With so many different types of skin in the world, it would be impossible to write a skin-care prescription for everyone. However, there are some cardinal rules for keeping your skin healthy and spotting potential problems. DO Wear Sunscreen Every Day Most of us lather on the SPF when we're at the beach, but damaging UV rays can harm your skin even when you're just walking around.

It's time to get back to basics on what makes you beautiful. It's time to get back to basics on what really makes you beautiful: good healthy both inside and out. You don't need an unlimited budget to make you beautiful, but here are ten investments that are sure to pay off: 1. Sunscreen. Nothing ages you faster than the sun, so you should make sure to wear this all-year long.

Here, answers to common questions surrounding menopause and your skin. If you're going through menopause or expecting to in the next few years, you may be experiencing dry, itchy, or flushed skin.  But why does it happen? And how can you ease these symptoms? Here, answers to common questions surrounding menopause and your skin.

Some people insist on shampooing their hair daily, while others insist that waiting a few days between washes is the key to luscious locks. Washing your hair too often can strip it of its natural oils, resulting in dry locks and split ends. But waiting too long before washes can result in a greasy scalp. So what's the magic number? The answer is different for everyone. Hair washing removes excess oil, called "sebum", along with dead skin cells and dirt.

Can an extra dose of C or E actually eliminate those lumps and bumps? If you're an acne sufferer on the lookout for a new way to battle this condition, you've probably heard rumors that vitamins could be the answer. Typically the treatment involves a regular application of skin-clearing agents that fight the inflammation.

Don't want BOTOX? Try these options instead. Whether you're tired of repeated injections, have developed a resistance to BOTOX® Cosmetic, or simply don't like the idea of inserting bacteria into your skin, it's time to consider one of these other wrinkle remedies. Cosmeceuticals Lately more and more cosmetic companies are releasing new topical treatments that are supposed to be a hybrid of beauty product and medicine.

If hair starts to thin, it can be more than just a beauty bother. It can be downright traumatic. Concerned about thinning hair? According to the American Hair Loss Council, female pattern baldness affects about a third of all susceptible women. It usually affects post-menopausal women, but can start as early as adolescence. Generally, female hair loss has three causes: a system shock (stress alopecia), auto-immune disease (alopecia areata), or a genetic predisposition to pattern hair loss (androgenetic alopecia).

Here, we answer your most pressing questions about birthmarks, beauty marks, and moles. What's the difference between birthmarks, beauty marks, and moles? Birthmarks are skin blemishes that form before you're born or shortly thereafter. Vascular ("strawberry") birthmarks tend to be areas of reddish, swelled skin thought to be caused by a non-harmful overgrowth of blood vessels.

If the threat of cancer, heart disease, and emphysema aren't enough to make you pack it in, how about crow's feet, wrinkles, and warts? Cigarettes and Your Skin...A Recipe for Premature Aging With all the well-publicized reasons not to smoke, you hardly need another one. But if the threat of cancer, heart disease, and emphysema  aren't enough to make you pack it in, how about your youth? Just like too much sun exposure, smoking can make you look years older than you are.

Did you know that the condition of your skin may be a window into illnesses you might have? As any teenager knows, skin problems can be embarrassing. But did you know that the condition of your skin may also be a window into any illnesses you might have? From mysterious rashes to bumps and discolorations, here's what you need to look for before you reach for that bottle of concealer: Yellow skin.

While you can't go back in time to make sure you're slathered in SPF, there are still some ways to reduce the appearance of age spots. Once you hit 40, years of UV overexposure may catch up with you in the form of age (a.k.a liver) spots on your hands, back, or face. These spots are caused by your skin over-producing melanin in an effort to protect itself from UV rays. While they're generally harmless, you don't have to live with them.

The following approaches will help give your nails the boost they need. Does it feel like your nails never get beyond a certain length? Most likely, your lifestyle habits or  genes are to blame. According to the Mayo Clinic, our nails grow about a millimeter every day. Nail growth occurs when new cells develop under your cuticle, causing old ones to harden and push out towards the end of your fingers.

Avoid sipping on these drinks that erode enamel and cause tooth decay. When you need to quench your thirst, think twice about which drink you choose. According to several dental associations around the country, including the American Dental Association, some of the most popular drinks that we consume erode enamel and lead to tooth decay.

Here are some of the most popular ways Americans are waging a war with wrinkles. You stay out of the sun during high noon, eat well, and use moisturizer every day. But if time is still taking its toll on your face, you may want to consider a more aggressive approach to smoother skin. Here are some of the most popular ways Americans are waging a war with wrinkles.

Here's a simple way to get to know your moles. If you're like most people, you have between 10 and 40 moles. Moles can be skin-colored or different shades of pink and brown, they can be raised or flat, and can change over time. Some changes are natural, but some can be indications of melanoma—the most deadly form of skin cancer.

Combing through the surgical and medical baldness treatments that are proven effective. The American Academy of Dermatology (AAD) reports that nearly 50 million men suffer from hereditary baldness or hair loss. Without a hair loss cure, millions of men are left to baldness treatments that range from the really effective to the ridiculous.

Learn about common causes of varicose veins, plus get a leg up on possible treatment options. If you've noticed blue or red bulging or branching veins in your legs or face, you're not alone. According to The National Women's Health Information Center, more than half of all American women have problems with varicose and/or spider veins. When too much pressure is placed on the veins, the valves stretch and allow blood to pool.

What your dinner plate looks like plays a big role in what your skin looks like. Generally, if you eat a healthy, balanced diet, it will show on your face. Scientists have argued for years over the link between diet and skin problems, though there are some things that everyone agrees can negatively impact your skin's appearance and aggravate existing problems.

Read on to find out whether all that color applied to your scalp could be doing you more harm than good. If you're like 70 percent of American women (and a small number of men), coloring your hair is a regular part of your beauty routine. But whether you entrust your hue to a pricey salon or are a do-it-yourself home colorist, you may have wondered whether all that color applied to your scalp and hair might possibly be bad for your health.

It's not possible to be addicted to tanning...is it? You know that relaxed, slightly euphoric feeling you have when you leave the tanning salon? It's not just in your head. Believe it or not, tanning is on the growing list of addictive behaviors. If you tan in a salon, you're not alone. More than one million Americans seek that day-in-the-sun look year-round.

If washing your hair seems to make your eczema worse, read on for tips on how to minimize your discomfort. If you suffer from eczema, have you ever wondered if the fragrance and other ingredients contained in your shampoos, conditioners and other hair care and beauty products can cause your symptoms to flare? If so, you're definitely on the mark. In fact, researchers confirmed the connection.

Tanning addiction can cause serious health issues. Will teens be banned in order to protect them? Find out here. Does your teen visit a tanning salon to keep a golden glow year round? If so, he or she is not alone. In 2003, more than one quarter of teens between 15 and 18 visited a salon. Tanning bed use is increasing in teens, especially girls. So is the incidence of skin cancer.

Here, key questions to ask your doctor before committing to Botox. BOTOX Cosmetic (Botulinum Toxin Type A) is a neurotoxin administered through a series of small injections to reduce reduces forehead and frown lines between the eyebrows. It works by temporarily paralyzing the muscles and is relatively quick and painless.

Before you jump into the tanning bed, beware these serious health problems that can occur from too much time under the lights. We know how damaging the sun's rays can be, but there's a common misconception that tanning beds are safer because they emit a higher concentration of the "browning" UVA rays than the "burning" UVB ones. In fact, tanning beds accelerate the sun's effects by 3x, so the chance for overexposure is even greater.

Can this popular procedure do more harm than good? If you have acne scars, wrinkles, fine lines, or any type of pigmentation from sun damage, you may have considered a chemical peel. This is a procedure that uses a chemical solution to "peel" away the damaged outer layers of skin, usually on the face.

When it comes to skin aging, it's hard separating fact from fiction. Here, we debunk the biggest myths about fine lines and wrinkles. No one wants wrinkles, but like it or not, everyone gets them sooner or later. The question is, how can you minimize the amount and the severity of the wrinkles you get? There are a host of miracle solutions there, but according to experts, many of them are simply wishful thinking.

While sunglasses can give you an aura of glamour, don't forget that their primary purpose is to protect your eyes from the sun. But don't worry: You can still create the fashion statement you want while preserving your vision and the entire area around your eyes. While sunglasses can give you an aura of glamour or "casual cool", don't forget that the primary reason for wearing them is to protect your eyes from the sun. But you can still create the fashion image you want while preserving your vision and the entire area around your eyes.

Fruits, vegetables, and even buffalo can help you realize success with your tresses. You do almost everything to maintain healthy hair: You wash and condition it regularly, you stay away from blow dryers, curling irons, and all manner of other heat-styling devices, you neither perm nor bleach it, you use a scrunchie rather than an elastic when pulling it up into a ponytail, you wear a bathing cap when swimming, you've even invested in satin pillowcases and a boar-bristle brush.

What can contribute to the cause of wrinkle resistance may surprise you. In the quest for ever-lasting beauty, Americans spend about $1 billion a year on assorted creams that claim to provide a fountain of youth in every bottle. And some charge dear for this service: ReVive Intensite Volumizing Serum is perhaps the most expensive at $600 per fluid ounce.

When it comes to protecting your skin, is there a magic number? SPF 30, SPF 15, SPF 70, SPF 4. The numbers seem to rush at you from the drugstore shelves as you stare at the dizzying array of brightly colored sunscreen bottles. If an SPF (sun protection factor) of 30 is good, is 70 better? Is there a minimum SPF you...

Don't let outdoor activities put you at risk for skin cancer. Skin cancer is the most common type of cancer. In fact, more people develop skin cancer than breast, prostate, lung and colon cancer combined. The American Cancer Society attributes most cases of skin cancers to sun exposure. While it's impossible to avoid the sun-and you shouldn't-you can protect yourself from the sun's damaging rays.

Follow these tips to uncover smooth and healthy skin. It's one of life's ironies that the shiny, oily skin you battled in your youth tends to get dry and flaky as you sail toward midlife. Some drying is a natural consequence of agingéafter all, the hormones responsible for seeing you through puberty (and supplying you with teenage acne) thankfully have died down.

If you have eczema, there is an easy and natural treatment option: go shopping for new clothes. If you have eczema, you know how painful the dry skin and bubbly rash that often occurs with this condition can be. It most often appears in the knees and elbow joints, on the back of hands and even on your scalp, and comes with such intense itching that you may just feel desperate for relief.

With a few tricks, everyone will think you got a full eight hours. It's no secret that you'll have trouble sleeping as you get older. And there's nothing like a full plate—work projects due, sick kids, and money worries—to keep you up at night. If you've been tossing and turning in the wee hours, it's probably taking a toll on your appearance.

If you suffer from a skin allergy, you know all too well how much the severe dryness and itching can disrupt your daily lifestyle. You are probably willing to try anything that will offer some relief from the symptoms so you can feel comfortable in your own skin, literally. What is a Skin Allergy? When most people think of allergies, they likely think of sneezing, congestion and asthma symptoms. But the fact is that many people also suffer from allergies that affect their skin, causing rashes, hives and patches of irritation and extreme dryness throughout their bodies.

Stay beautiful while being good to your body. If you've been carefully reading nutrition labels and making an effort to put healthier, more natural foods into your body, it stands to reason that you also may be rethinking the things you apply to the outside of your body-namely, your makeup, shampoo, conditioner, sunscreen and other cosmetics.

Stay beautiful while being good to the earth. If you've been carefully reading nutrition labels and making an effort to put healthier, more natural foods into your body, it stands to reason that you also may be rethinking the things you apply to the outside of your body-namely, your makeup, shampoo, conditioner, sunscreen and other cosmetics.

Eight Celebrities Who've Turned Flaws Into Trademarks Hollywood has always had its quirky-looking stars. And although their ranks may be thinning in this age of nose jobs and Photoshop, we've rounded up eight celebs who've stuck to their guns — and refuse to shy away from their individuality. Tyra Banks.

Have you ever fantasized about getting liposuction to eliminate that belly fat for good? Find out if you could be a candidate. Flabby underarms, stubborn love handles, and back fat that just won't budge. If any of this sounds familiar, you're in good company. Millions of Americans are frustrated by excess fat they can't seem to shed, no matter how hard they try. For this reason, liposuction is one of the most commonly performed plastic surgeries in the country.

Learn how to cope with poison ivy, poison oak, and other notorious summer rashes. Rashes resulting from exposure to poison ivy, oak, and sumac can give anyone the summertime blues. In fact, approximately 50 million people suffer from the itch and discomfort associated with these types of poisonous vegetation each year. Fortunately, there are steps you can take to identify and avoid these irritants and protect your skin.

Slathering your face with glue? Swathing your thighs in Saran Wrap? Ladies, don't try these tips at home. It's often said that beauty is pain--and for a few adventurous souls, the pursuit of beauty can be weird, wacky, and downright dangerous. The unconventional tips they follow? Some may be familiar (dabbing toothpaste on a pimple), while others are simply disturbing (plumping lips via vacuum cleaner).

When it comes to UV exposure, is your town savvy or foolish? Find out here. It's no secret that protecting yourself from the sun can make you look years younger, not to mention lower your risk of skin cancer. But as it turns out, certain cities are savvier about UV protection than others. Which locations are the most and least UV aware? It's not just a matter of getting the most sunshine (sun-drenched locales like Miami and Tucson didn't make the list).

Learn how to minimize wrinkles, diminish age spots, and reveal a more youthful you. The battle against aging is one of the longest wars we humans have ever waged. From ancient explorers who searched tirelessly for the elixir of life to innovative cosmetics that stock the drugstore shelves today, we've been on an eternal quest to stave off the ravages of old age-or at least its outward signs.

Want younger-looking skin? Try incorporating these six foods into your daily diet. Yes, aging is inevitable, but looking older than you are isn't. Smooth skin can take years off your appearance, and there are several things you can do to keep yours looking young and healthy. Start by avoiding activities like tanning and smoking, which can cause skin to age more quickly.

Want to get rid of freckles? A hangover? A burn? Don't try these methods at home...or anywhere else, for that matter. For every one ailment, there are a score of home remedies that claim to cure it. Some are effective--like drinking ginger tea for a troubled stomach or soaking in Epsom salts to soothe achy muscles--while others are pretty useless or, worse still, dangerous.

Their symptoms may sound scary, but most of these conditions can be successfully treated with simple medications. Fluid-emitting blisters. Itchy, ring-shaped rashes. Crusty, painful sores. These symptoms of the skin may sound scary (and revolting), but, really, they're quite treatable—usually don't last for more than a couple of weeks. What is scary, though, is their highly infectious factor (some can be transferred through simply sharing hairbrushes or sleeping in the same bed.

Think the salon is just a place to be pampered? You may be getting much more than you bargained for. Mad cow disease, hepatitis, fungus, even stroke—these can all result from a day of relaxation and beautification at the salon. Beauty is only skin deep, but you're going to have to look beyond the surface to make sure your next trip to the beauty parlor leaves you pampered and free of these nine frightening health risks: 1.

Thinking about getting a nose job? Here's what you need to know. Maybe you have a bump that makes you feel self-conscious about getting your picture taken. Or perhaps it's a deviated septum that's causing you to have breathing problems. Whether it's for cosmetic purposes, health reasons, or a combination of factors, rhinoplasty (nose reshaping) is one of the most popular plastic surgeries in the United States.

More than 240,000 Americans opted for eyelid surgery in 2007. Learn about the risks and rewards of this popular procedure. According to the American Society of Plastic Surgeons (ASPS), approximately 241,000 Americans opted for cosmetic eyelid surgery in 2007--making the procedure, also known as blepharoplasty, the fourth most common cosmetic surgery in the United States. What's fueling its popularity? As the ASPS explains, blepharoplasty can enhance the appearance of the eyelids, making patients look younger, more rested, and more alert.

Find out why more and more women are turning to cosmetic surgery to regain their pre-pregnancy figures. For many women, there's no greater thrill than having a baby. The act of childbirth signifies a new stage in their lives, and the arrival of their little one is a source of great joy. But some new moms find that pregnancy affects their bodies in unexpected, and unwanted, ways.

Where you live has an impact on the type of procedure you're most likely to have.  Say you know two women with identical figures and facial features. One lives in New York, the other in Texas. Image-conscious, both are planning on having plastic surgery. It only makes sense that they might choose similar procedures, right? Wrong.

Find out if your weird rashes, twitches, lumps and bumps are signs of something serious. You're showering after a workout at the gym when you notice something strange. There's a weird rash on your leg, a bump on your navel or maybe just a couple of indentations on your nail. It definitely isn't normal. But is it a sign of something serious?   Knowing what your body is trying to tell you isn't easy, especially when it comes to more unusual symptoms like these.

From head to toe, we explore symptoms and solutions for some of the most awkward health conditions. At one time or another, an embarrassing malady is bound to fall on everyone. Although some are more debilitating than others, all are at least conquerable, if not curable, with a combination of diligence, patience, and a doctor's supervision. Here, we...

Buyer beware. Ingredients in some of these popular cosmetic products have been linked to dangerous and sometimes deadly side effects. We dye, paint, perfume, and spray with reckless abandon, but could our favorite beauty products be doing us more harm than good?  Dermatologist Jason R. Lupton weighs in with his list of the top six most dangerous ingredients. After reading this, you might want to start checking the labels of your favorite brands.

You've decided to get an elective procedure but still face the daunting task of finding a doctor. Here, a guide to help you get started. You've contemplated getting breast augmentation, a nose job, or a tummy tuck for years. You've done your research, weighed the pros and cons, and decided to move ahead. But you still have another important decision to make: choosing a cosmetic surgeon.

Can elective procedures boost your confidence and enhance your self-esteem? Over the past decade, television has been infiltrated by shows about elective surgery. Whether it's fictional dramas like Nip/Tuck or reality shows like Dr. 90210, cosmetic surgery seems to be everywhere. In fact, these shows' popularity has risen about as quickly as the popularity of plastic surgery itself.

The rising costs of health care may seem daunting, but understanding your options doesn't have to be. Here, an explanation of common, but confusing, terms. For many people, attempting to understand health care can feel like trying to find their way through a maze. All of the confusing the costs, terms, conditions, and stipulations can start to sound like a foreign language. Here, we set the facts straight.

More and more people are turning to elective options, such as plastic surgery and fertility treatments, to improve their confidence and enhance the quality of their lives. If you've fantasized about making alterations to your appearance at one time or another, you're not alone. More than 11 million cosmetic procedures were performed in 2006, according to the American Society for Aesthetic Plastic Surgery, and the number is growing.

The latest dental advances are enabling more people to achieve their dream of a flawless smile. Here, a guide to some of the most popular procedures. Your smile can indicate a great deal about you, revealing whether you're happy, surprised, excited, or confident. In fact, 99 percent of people believe a smile is an important social asset, and nearly 75 percent say an unattractive smile can hurt a person's chances for career success, according to a study conducted on behalf of the American Academy of Cosmetic Dentistry (AACD).

From nose and eye jobs to breast enlargement and liposuction, cosmetic surgery is on the rise. Here, a guide to some of the nation's most popular procedures. For some people, cosmetic surgery represents the chance to change a physical feature they've never really liked. For others, it represents an exciting option to turn back the clock a little. For others, it's an opportunity to boost their body image and enhance their self-esteem.

Before you splurge on the latest anti-wrinkle cream or step inside a tanning booth, check out these common misconceptions. Greasy foods give you acne. Dry skin leads to wrinkles. Sunscreen blocks UV rays. These are just a few of the most common skin-care mythsand by this point, you've probably heard them all. Some of these myths promise overnight acne fixes, while others suggest amazing anti-aging effects.

Babies' skin is especially sensitive to the sun's harsh rays. Here are ways you can protect your little one. You want to take your baby outside to enjoy the fresh air and sunshine, but you also want to be sure you protect him from sunburn. Follow these guidelines, whether you're taking your child to the beach or out for a stroll in the park. For starters, infants younger than 6 months old should not be exposed to strong, direct sunlight, according to experts.

As average life expectancies increase, people are challenging the old stereotypes of age. Learn what you can do to look and feel great at 50, 60, and beyond. Victor Hugo once famously said, "Forty is the old age of youth; 50 the youth of old age." But times are changing, and in this first decade of the 21st century, 50 is beginning to take on a whole new meaning. According to the National Center for Health Statistics, the average U.

Concerned about safety and the environment, many women are embracing "natural beauty." Check out these easy ways to start going green. For most women, the term natural beauty might seem like something of a misnomer. After all, women spend an estimated $200 billion annually on cosmetics--substances that are specially designed to beautify, promote attractiveness, or alter appearance, according to the U.

A few simple changes can help take years off your appearance. High-school reunions can be a shock. Everyone attending is about the same age, so why do some classmates look amazingly young while others look at least a decade older than the rest? Genes play a significant role, of course. Grandma Esther's smooth, wrinkle-free skin may have been passed down to future generations, along with Uncle Jake's slim physique.

There's more to Botox than just a pretty face. Doctors are now using the injectable to treat a variety of serious medical conditions. By now, you've probably seen advertisements for Botox—a popular injectable that relaxes targeted muscles to reduce or eliminate surface wrinkles, giving the skin a smoother, more refreshed appearance. But in recent years, scientists have found that there's much more to the drug than meets the eye.

What's causing your psoriasis to flare up? Learn about the leading triggers--and how to prevent them. Unlike contagious diseases that you can catch from another person, experts believe that psoriasis is caused by a genetic vulnerability and triggered by a set of environmental factors. To reduce your risk of flare-ups, the National Psoriasis Foundation recommends steering clear of the following psoriasis triggers: 1.

Follow these easy steps to minimize your risk of breakouts. Contrary to popular belief, blemishes aren't just for teenagers. In fact, acne affects an estimated 25 percent of adult men and 50 percent of adult women-some of whom never experienced acne during their adolescence. What's more, adult acne tends to be different than teen acne.

Psoriasis affects an estimated 7.5 million people in the United States, but all too often, the condition is misunderstood. Here, we separate fact from fiction. Do you think psoriasis is simply a skin disease? Do you suspect that it's a contagious condition? Do you believe it's caused by poor hygiene or that it can be cured? If so, you're like millions of Americans who are misinformed about the disease. Read on to learn the truth behind the top six psoriasis myths.