Women's Health Center
Healthy Recipes
Rosemary Baked Salmon
Spinach Stuffed Chicken Breasts
Almond Cake with Berries
View More Healthy RecipesFast Fact
50
Percentage of women over the age of 50 who will have a osteoporosis-related fracture, according to the National Institutes of Health (NIH).
|
Featured Women's Health Articles8 Foods for Being your Healthiest After MenopauseEat these foods to lessen or avoid the weight gain and other health complications many women experience after menopause. Read MoreNews About Cervical CancerDo Antidepressants Cause Bone Loss?Heart Attacks in Women Are More Likely to Be DeadlyPolycystic Ovarian Syndrome: What Women Need to KnowView All Women's Health ArticlesWomen's Health VideosWomen's Health Tip: Avoid Sugar to Prevent FluSince sugar can suppress the immune system, avoiding it may help you to prevent the flu. In general, it's best to stick with a diet rich in lean protein, whole grains, and vegetables. But if you're still craving something sweet, try honey, which offers antioxidants and more nutritional value than sugar (never serve honey to infants, however--it's safe only for older children and adults). |
Quick Links:
Health Centers:
ADD/ADHD
Allergies
Alzheimer's Disease
Anxiety
Arthritis
Asthma
Autism
Bipolar Disorder
Breast Cancer
Cancer
Caregiving
Children's
Cholesterol
Colds & Infections
COPD
Crohn's Disease
Dental & Vision
Depression
Diabetes
Diet & Weight Loss
Eating & Nutrition
Epilepsy
Erectile Dysfunction
Fitness & Exercise
Flu Treatment
Healthy Aging & Retirement
Heart Health
Heartburn & GERD
IBS
Incontinence
Men's Health
Meningitis
Menopause
Mental Health & Addiction
Migraines & Headaches
Multiple Sclerosis
Osteoporosis
Pain Management
Parkinson's Disease
Pregnancy
Relationships & Emotional Health
Sexual Health
Skin Care & Beauty
Sleep Management
Smoking Cessation
Stomach & Digestive
Women's Health
|
|