Back Pain + Original Articles

Too much text messaging may increase the risk of neck or shoulder pain, a recent study shows. Most people aged 18 to 21 today prefer texting to emails or phone calls. In fact, every day, 3.5 billion text messages are sent--and that number is on the rise. Go on any college campus across the country and you will see students busy on their cell phones, typing away.

Back pain can be caused by a number of conditions, but one that is often overlooked in osteoporosis. A number of different conditions can cause back pain, but one in particular is often overlooked. For millions of Americans the cause of their back pain is osteoporosis. Osteoporosis is a disease in which bones become fragile and more likely to break.

Physical therapist Mitchell Yass discusses the differences between structural and muscular causes of pain and how they should be treated. Well, let's set things straight right now. Pain is not arbitrary. It is not floating in the air waiting to befall an unfortunate individual. Pain is the body's mechanism for identifying that a tissue is in distress. The key to good diagnostics is being able to establish which tissue is causing the distress signal.

An epidural spinal injection, also known as an epidural steroid injection, is a non-surgical treatment for radiating back pain that may provide either short- or long-term relief, anywhere from a week to several months. However, as with all procedures, it comes with some associated risks. Ninety percent of American adults will experience an episode of back pain during their lifetime, says Daniel Mazanac, MD, Associate Director for the Cleveland Clinic Center for Spine Health. Back pain can come from a variety of causes including injury, structural problems, arthritis, poor posture and stress, and can interfere with an individual's work, home, sleep and relationships.

There is a widely held belief that strengthening the core muscles is key to resolving lower back pain. The number of patients who have told me they were treated based on this premise at other therapy facilities before obtaining treatment with me is staggering. There is a widely held belief that strengthening the core muscles is key to resolving lower back pain. The number of patients who have told me they were treated based on this premise prior to coming me is staggering. The general idea is that the back muscles need assistance to support the back and if not assisted they will strain-- creating pain.

The use of a back brace can be helpful for some people for a short period of time. But using a brace long-term or for preventative reasons may land you in the situation that you were trying to avoid. Learn about the pros and cons of using a back brace. As many as 4 out of 5 people in the United States will experience back pain at least once in their lives, according to the Mayo Clinic. Furthermore, back pain is one of the most common reasons why people go to the doctor or miss work. For some, turning to the use of a back brace is their treatment of choice.

Research shows that if you are suffering from neck and back pain, improper sleep positioning may be the culprit. Find out how it can be prevented, decreased or even eliminated through proper sleep positioning and recommended exercises. Americans spend billions of dollars every year looking for relief from neck and back pain. Money is spent on doctor's visits, medications, X-rays, MRI scans and surgery. While a good percentage of these dollars are used to relieve neck and back pain resulting from accidents, injury and stress-induced pain, a significant amount is spent on neck and back pain resulting from poor sleep positioning.

Back pain is one of the more common symptoms of PMS, and can range from a small ache to debilitating pain. An estimated three of every four menstruating women experience some form of premenstrual syndrome, according to the Mayo Clinic. Premenstrual syndrome (PMS) has a wide variety of symptoms and can affect a woman mentally, emotionally and physically. These symptoms can range from irritability, anxiety, depression and aggression to nausea, breast swelling, abdominal cramping and back pain.

Sky-high stilettos may be fashionable, but podiatrists advocate more down-to-earth footwear. For many women, high heels are the ultimate fashion statement. After all, Sex and the City's Carrie Bradshaw wore her Jimmy Choo stilettos with everything (even shorts!) while running down New York City's busy streets. What's more, high heels make our legs look longer and sleeker, so is it any surprise that most women own at least a pair or two? But as stylish as high heels may be, according to experts, they also come with a host of potential drawbacks.

When it comes to migraines, it can be difficult separating fact from fiction. Get the real story on the disease's biggest misconceptions. Millions of Americans are affected by migraines, but according to experts, the disease is often underdiagnosed, misdiagnosed, or simply misunderstood. Read on as we debunk the disorder's biggest myths. Myth: A migraine is just a severe headache. In reality, headaches are just one symptom of migraine disease.

Migraine pain can be excruciating, but with the right treatment, the condition can be controlled. Although it affects approximately 36 million Americans a year, migraine is often mischaracterized. More than simply a bad headache, migraine is a disease, and the painful headaches associated with it are one of the condition's telltale symptoms. These headaches may be preceded or accompanied by flashes of light, blind spots, or tingling in the arms or legs, as well as nausea, vomiting, or extreme sensitivity to light.

Although back pain is common, it doesn't have to be inevitable. Follow these easy tips to reduce your risk. If you've ever had a backache, you know how bad the pain can get. It may be severe enough to keep you from going about your daily activities. Perhaps it makes you feel much older than you really are or causes you to groan when you sit or stand. Understanding Back Pain Back pain is a very common injury when dealing with athletes, says Erin K.

Feelings of depression are significantly more common in people with chronic back pain. Find out more about how to manage your pain and your emotions. Chronic pain and depression are two of the most common health problems Americans face. What's more, studies have found that these two conditions are often linked, afflicting the same sufferers. Close to 6 million American adults report suffering from back pain, and studies have shown that depression is four times greater in people with chronic back pain than in those without.

Could today's innovations be hazardous to your health? Read on to get the real story. From famines and floods to wars and pandemics, the world has always been a dangerous place. But these days, the very innovations we rely on for modern convenience may be ruining our health. Is your cell phone or iPod making you sick? Could your deodorant, antibiotics, or bottled water be toxic? Read on to uncover the eight most frightening modern health threats.

From chronic back pain to poor self-esteem, large breasts can present a host of health problems. Find out whether surgery could ease your discomfort. Contrary to popular belief, large breasts aren't always what they're cracked up to be. For many women, overly large, pendulous breasts can result in chronic neck and back pain, poor posture, breathing problems, rashes, and deep skin grooves resulting from bra strap pressure.

Headaches are among the most common pain symptoms in the world. Learn about the different types of headaches and what causes them. At one time or another, nearly everyone has had a headache. In fact, 70 percent of people have had at least one in the past year. What's more, roughly 45 million Americans suffer from chronic headaches, a condition that costs U.S. companies billions of dollars in lost productivity annually.