Sleep Apnea + Original Articles
Snoring ranks among the top three things people want to change in their mate.
If you lie awake at night as your partner saws the log, you're far from alone. Although snoring can affect anyone, it's most common in males and those who are overweight. According to the National Sleep Foundation, this nighttime disturbance affects 37 million Americans on a regular basis.
Dr. Jeff Aroesty answers a reader's question about snoring and discusses the innovative Pillar® Procedure.
Q: My husband has always been a snorer, but over the past few years it seems to have gotten worse. It's to the point where I'm often forced to get up in the middle of the night to sleep in the guest room. We're both in our fifties and extremely health conscious.
Learn why getting the proper z’s is so important for your health.
Maybe you're so overloaded that you work late into the night and rise before dawn. Or you manage to get to bed early but toss and turn for hours. Whatever the reason, you're not getting enough sleep. And you're not alone. According to the World Sleep Foundation, almost half of all Americans are sleep deprived, many chronically.
You steal blankets like you should be on “America’s Most Wanted” and the sounds that come from him are akin to a freight train.
Because the phrase "sleeping together" is usually used as a euphemism for having sex, we rarely talk about actually sleeping next to a loved one. However, sharing a bed with someone special can be one of the most reassuring and comforting aspects of your day.
If you've been diagnosed with sleep apnea, a good night's sleep may seem like a dream. Try these tips to get your Z's.
While you were sleeping, you may have woken up hundreds of times without knowing it—if you have sleep apnea, that is. Experts put the number of Americans with sleep apnea between 12 and 18 million, including many who are untreated and undiagnosed.
