Allergies Health Center

How Often Should You Wash Your Sheets?

Even if you shower every night and sleep alone, you're not the only one messing up your bed... here's why (and how) to keep it clean. Read More

Healthy Recipes

Mexican Gazpacho

Grilled Salmon Steaks

Lemon-Anise Poached Pears

Autumn's Worst Allergens

A look at the two biggest culprits for fall allergies, with a few tips from a doctor. Read More

Is it Allergies or a Summer Cold?

Is This Common Household Appliance Threatening Your Kids’ Health?

4 Myths (and the Facts) About Nasal Allergies

Allergies Videos

Goodbye Polar Vortex, Hello Pollen Vortex

Mindfulness Practices The Military Can Use To Prepare For Combat

An Unexpected Cure for Hay Fever

The Push-Up Trick That Eliminates Triceps Jiggle

Allergies Tip: Reduce Risk

If you've had an anaphylactic reaction to a food in the past, you should take every precaution to reduce your risk. Talk to your doctor about carrying injectable epinephrine and antihistamines with you in case of accidental consumption, and creating an emergency plan of action for friends and family. You may also want to consider wearing an ID bracelet that indicates what your allergy is and whom to call in case of an emergency.