
Osteoporosis Health Center

Healthy Recipes
Bok Choy with Ginger Vinaigrette
Tofu Salad Sandwich
Cheesy Zucchini Macaroni
View More Healthy RecipesFast Fact
10
Number of Americans, in millions, who are estimated to have osteoporosis, according to the National Institutes of Health (NIH).
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Featured Osteoporosis ArticlesThe Trouble With TeaFive ingredients in tea can potentially harm your health. Here's what you need to know. Read More6 Super Foods for Bone HealthExercising With Osteoporosis: Dos and Dont'sChiropractic Care: Benefits Beyond the BackBone Density Test: Who Needs It and How Often?View All Osteoporosis ArticlesOsteoporosis Tip: Reduce Your Risk of FallingIf you have osteoporosis, it's imperative that you take steps to reduce your risk of falling. Make it a point to use non-skid mats in the shower or bathtub, and wear appropriate, comfortable shoes when walking outside, particularly in the winter or on uneven surfaces. |
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