Heartburn & GERD Health Center
Healthy Recipes
Broccoli Sun Dried Tomato Gratin
Chicken Parmigiana
Baked Bananas in Orange Sauce
View More Healthy RecipesFast Fact
50
Percentage of heartburn sufferers who consider the stresses of work and home to be contributors to their symptoms, according to a survey released by the National Heartburn Alliance.
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Featured Heartburn & GERD Articles5 Hardest Foods to DigestPlus simple advice to better digest any food you eat. Read MoreAcupuncture and Electroacupuncture for GERDWhat is Esophagitis? 6 Facts You Need to KnowWhen Chest Pain Doesn t Come from the HeartSpice up Your Heartburn TreatmentView All Heartburn & GERD ArticlesHeartburn & GERD Tip: Avoid AlcoholIf you have heartburn or GERD, avoid alcohol as often as possible. Because alcohol relaxes the lower esophageal sphincter, it allows the reflux of stomach contents into the esophagus. Plus, it increases the production of stomach acid. If you must indulge, be sure to dilute your drinks with water or club soda. |
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