Heart Health Center

Heart Condition Encyclopedia

From atrial fibrillation to venous thromboembolism, your guide to some of the most common heart-related terms. Read More

Healthy Recipes

Banana Nut Bread

Chicken Parmigiana

Apple Crumble

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Fast Fact

Percentage of people with high blood pressure who are unaware of their condition, according to the American Heart Association.

Featured Heart Health Articles

Are Women With Heart Disease Overlooked and Under Treated?

Our expert discusses the results of two new heart studies, and what they mean for women. Read More

The Worst Foods for Your Heart

Autoimmune Disease and Medication Heart Risk

Lower Risk of Stroke for People on Statins and Fibrates

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What Is "Resistant" Hypertension and How Is It Treated?

Heart Health, Food and Physical Activity

Heart Health Tip: Make Omega-3s Your Friend

Omega-3 fatty acids could help lower your triglycerides and increase your HDL ("good cholesterol") levels. Dietary sources of omega-3s include flaxseeds, walnuts, soybeans, salmon, tuna, halibut, and herring. There are also supplementary sources available, such as fish-oil capsules and flaxseed oil. Just be sure to check with your doctor before taking them, especially if you're taking blood-thinning medication.