Heart Health Center

Heart Condition Encyclopedia

From atrial fibrillation to venous thromboembolism, your guide to some of the most common heart-related terms. Read More

Healthy Recipes

Baked Bananas in Orange Sauce

Apple Crumble

Grilled Chicken Sandwich

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Fast Fact

2.3

Maximum grams of salt that individuals should consume daily to minimize the risk of developing heart disease.

Featured Heart Health Articles

Are Women With Heart Disease Overlooked and Under Treated?

Our expert discusses the results of two new heart studies, and what they mean for women. Read More

The Worst Foods for Your Heart

Autoimmune Disease and Medication Heart Risk

Lower Risk of Stroke for People on Statins and Fibrates

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Heart Health Videos

The Surprising Reason You're Gaining Weight

Heartbreak Leads to Heart Attack?

College Binge Drinking Increases the Risk of Heart Disease

Heart Health Tip: Make Omega-3s Your Friend

Omega-3 fatty acids could help lower your triglycerides and increase your HDL ("good cholesterol") levels. Dietary sources of omega-3s include flaxseeds, walnuts, soybeans, salmon, tuna, halibut, and herring. There are also supplementary sources available, such as fish-oil capsules and flaxseed oil. Just be sure to check with your doctor before taking them, especially if you're taking blood-thinning medication.