Heart Health Center
Healthy Recipes
Chicken Parmigiana
Broccoli Sun Dried Tomato Gratin
Apple Baked Pancake
View More Heart-Friendly RecipesFast Fact
33
Number of seconds that pass between each person who dies from cardiovascular disease in the United States, according to the CDC.
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Featured Heart Health ArticlesAre Women With Heart Disease Overlooked and Under Treated?Our expert discusses the results of two new heart studies, and what they mean for women. Read MoreThe Worst Foods for Your HeartCoffee and HypertensionAutoimmune Disease and Medication Heart RiskLower Risk of Stroke for People on Statins and FibratesView All Heart Health ArticlesHeart Health VideosHeart Health Tip: Make Omega-3s Your FriendOmega-3 fatty acids could help lower your triglycerides and increase your HDL ("good cholesterol") levels. Dietary sources of omega-3s include flaxseeds, walnuts, soybeans, salmon, tuna, halibut, and herring. There are also supplementary sources available, such as fish-oil capsules and flaxseed oil. Just be sure to check with your doctor before taking them, especially if you're taking blood-thinning medication. |
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