
Heart Health Center

Healthy Recipes
Grilled Chicken Sandwich
Banana Nut Bread
Broccoli Sun Dried Tomato Gratin
View More Heart-Friendly RecipesFast Fact
60
Minimum amount of daily physical activity, in minutes, that the American Heart Association recommends for children and adolescents.
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Featured Heart Health ArticlesAre Women With Heart Disease Overlooked and Under Treated?Our expert discusses the results of two new heart studies, and what they mean for women. Read MoreThe Worst Foods for Your HeartCoffee and HypertensionAutoimmune Disease and Medication Heart RiskLower Risk of Stroke for People on Statins and FibratesView All Heart Health ArticlesHeart Health VideosHeart Health Tip: Choose Healthy FoodsWhen dining out, remember that au gratin, crispy, escalloped, pan-fried, saut ed, and stuffed foods are generally high in fat and calories. Healthier choices include steamed, broiled, baked, grilled, poached, and roasted foods. If you're not sure about a certain dish, don't hesitate to ask your server how it's prepared. |
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