
Heart Health Center

Healthy RecipesFast Fact
33
Number of seconds that pass between each person who dies from cardiovascular disease in the United States, according to the CDC.
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Featured Heart Health ArticlesAre Women With Heart Disease Overlooked and Under Treated?Our expert discusses the results of two new heart studies, and what they mean for women. Read MoreThe Worst Foods for Your HeartCoffee and HypertensionAutoimmune Disease and Medication Heart RiskLower Risk of Stroke for People on Statins and FibratesView All Heart Health ArticlesHeart Health VideosHeart Health Tip: Increase Dietary-Fiber IntakeIncreasing your dietary-fiber intake may reduce your LDL ("bad cholesterol") levels. Add apples, citrus fruit, lentils, beans, oat bran, barley, psyllium seeds, and flaxseed meal to your diet. In addition, soybeans, soy milk, tofu, tempeh, and edamame may be helpful. |
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