Heart Health Center

Heart Condition Encyclopedia

From atrial fibrillation to venous thromboembolism, your guide to some of the most common heart-related terms. Read More

Healthy Recipes

Broccoli Sun Dried Tomato Gratin

Apple Crumble

Grilled Chicken Sandwich

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Fast Fact

2.3

Maximum grams of salt that individuals should consume daily to minimize the risk of developing heart disease.

Featured Heart Health Articles

Are Women With Heart Disease Overlooked and Under Treated?

Our expert discusses the results of two new heart studies, and what they mean for women. Read More

The Worst Foods for Your Heart

Autoimmune Disease and Medication Heart Risk

Lower Risk of Stroke for People on Statins and Fibrates

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Heart Health Videos

Can Calcium Supplements Harm Your Heart?

Aspirin Coating Could Prevent It's Effectiveness

How Snakes Can Help Cure Heart Disease

Cholesterol Dangers in Young Adulthood

Heart Health Tip: Easy Changes to Lower Cholesterol

A few simple lifestyle changes can go a long way toward helping you manage your cholesterol. Add more fruit, vegetables, whole grains, and legumes to your diet, while limiting your consumption of meat and dairy products. In addition, rather than eating a few large meals, consume smaller meals and snacks throughout the day so you're not as hungry and tempted to overeat.