Mental Health & Addiction Health Center

Mental Health by the Numbers

Mental health conditions are very common and affect millions of Americans. Here's a look at some of the most common disorders and how they are treated. Read More

Healthy Recipes

Almond Dijon Baked Chicken

Blueberry and Pear Cobbler

Tuna Salad Sandwich

Fast Fact

Approximate percentage of employed, illegal-drug users who contribute significantly to workplace absences, injuries, violence, and decreased productivity, according to SAMHSA.

Featured Mental Health & Addiction Articles

5 Tips for Controlling Your Anger

Three mental health experts offer tips on keeping your cool when life gets frustrating. Read More

6 Tips to Detox From Social Media

How to Help a Loved One Recover from Addiction

How to Cope When Your Loved One Is an Addict

The Dangers of Holding in Your Emotions

View All Mental Health & Addiction Articles

Mental Health & Addiction Videos

Trying to Quit Smoking?

What Is Cognitive Behavioral Therapy?

Young Widow Undergoes a Grief Intervention

Mental Health & Addiction Tip: Go Light on Demands

If a loved one is suffering from depression, encourage them to join you in activities that once gave them pleasure, such as sporting events, walks around the neighborhood, or trips to the movies. But don't be too forceful if your invitation is refused. It's important for depressed people to have diversion and company, but too many demands can contribute to additional feelings of stress and anxiety.