Mental Health & Addiction Health Center

Mental Health by the Numbers

Mental health conditions are very common and affect millions of Americans. Here's a look at some of the most common disorders and how they are treated. Read More

Healthy Recipes

Almond Dijon Baked Chicken

Tuna Salad Sandwich

Blueberry Pancakes

Fast Fact

Percentage of people who try to quit smoking without support who are still smoke-free a year later.

Featured Mental Health & Addiction Articles

5 Tips for Controlling Your Anger

Three mental health experts offer tips on keeping your cool when life gets frustrating. Read More

6 Tips to Detox From Social Media

How to Help a Loved One Recover from Addiction

How to Cope When Your Loved One Is an Addict

The Dangers of Holding in Your Emotions

View All Mental Health & Addiction Articles

Mental Health & Addiction Videos

Rapid Resolution Therapy for PTSD Patients

Myth or Reality: Will Smokers Pay More Under the Affordable Care Act?

The Truth Behind Health Claims of Garcinia Cambogia

Woman Addicted to Exercise Works out 8 Hours a Day

Mental Health & Addiction Tip: Stay in the Present

If you're trying to quit smoking cigarettes, don't worry about "forever." It can be overwhelming to think that you'll never smoke another cigarette, so channel your energies into today instead of the future or the past. If you find your mind wandering forward or backward, consciously pull yourself back to the present.