Mental Health & Addiction Health Center

Mental Health by the Numbers

Mental health conditions are very common and affect millions of Americans. Here's a look at some of the most common disorders and how they are treated. Read More

Healthy Recipes

Tuna Salad Sandwich

Almond Dijon Baked Chicken

Asparagus Chicken and Almonds

Fast Fact

Approximate percentage of Americans ages 18 and older who suffer from a diagnosable mental disorder in a given year, according to the National Institutes of Mental Health.

Featured Mental Health & Addiction Articles

5 Tips for Controlling Your Anger

Three mental health experts offer tips on keeping your cool when life gets frustrating. Read More

6 Tips to Detox From Social Media

How to Help a Loved One Recover from Addiction

How to Cope When Your Loved One Is an Addict

The Dangers of Holding in Your Emotions

View All Mental Health & Addiction Articles

Mental Health & Addiction Videos

Lamar Odomâs Battle with Addiction

Military Sexual Trauma Survivor has PTSD Breakthrough

Recovering Meth Addict: I'm An Open Book

Mental Health & Addiction Tip: Reduce Anxiety at Work

If you feel anxious at work, focus on slowing down. Instead of breathlessly answering your phone the second it rings, take a moment to calm yourself before picking up. Slow the rate your speech, too; talking at a rapid pace may make you feel flustered and out of control.