Mental Health & Addiction Health Center

Mental Health by the Numbers

Mental health conditions are very common and affect millions of Americans. Here's a look at some of the most common disorders and how they are treated. Read More

Healthy Recipes

Asparagus Chicken and Almonds

Almond Dijon Baked Chicken

Blueberry Pancakes

Fast Fact

Percentage of people who try to quit smoking without support who are still smoke-free a year later.

Featured Mental Health & Addiction Articles

5 Tips for Controlling Your Anger

Three mental health experts offer tips on keeping your cool when life gets frustrating. Read More

6 Tips to Detox From Social Media

How to Help a Loved One Recover from Addiction

How to Cope When Your Loved One Is an Addict

The Dangers of Holding in Your Emotions

View All Mental Health & Addiction Articles

Mental Health & Addiction Videos

Addict Couple Will Do Anything to Get High

Mental Health: David Lewis-Peart Part 2

âStop Drinkingâ Reddit Group Helping Thousands!

I Survived a Bath Salts Addiction

Mental Health & Addiction Tip: Reduce Anxiety at Work

If you feel anxious at work, focus on slowing down. Instead of breathlessly answering your phone the second it rings, take a moment to calm yourself before picking up. Slow the rate your speech, too; talking at a rapid pace may make you feel flustered and out of control.