Mental Health & Addiction Health Center

Mental Health by the Numbers

Mental health conditions are very common and affect millions of Americans. Here's a look at some of the most common disorders and how they are treated. Read More

Healthy Recipes

Almond Dijon Baked Chicken

Asparagus with Potatoes and Wild Rice

Blueberry and Pear Cobbler

Fast Fact

Percentage of people who try to quit smoking without support who are still smoke-free a year later.

Featured Mental Health & Addiction Articles

5 Tips for Controlling Your Anger

Three mental health experts offer tips on keeping your cool when life gets frustrating. Read More

6 Tips to Detox From Social Media

How to Help a Loved One Recover from Addiction

How to Cope When Your Loved One Is an Addict

The Dangers of Holding in Your Emotions

View All Mental Health & Addiction Articles

Mental Health & Addiction Videos

Google Searches Reveal Mental Health Issues Could Be Seasonal

Christmas When You're Dealing with Grief

Should You Keep Your Anxiety A Secret?

Mental Health & Addiction Tip: Plan Ahead

In the early stages of your quitting program, plan ahead for situations in which you'll be tempted to smoke. Try sitting in the non-smoking section at restaurants, drinking your coffee standing up, or keeping something in your hand while you're talking on the phone.