Mental Health & Addiction Health Center

Mental Health by the Numbers

Mental health conditions are very common and affect millions of Americans. Here's a look at some of the most common disorders and how they are treated. Read More

Healthy Recipes

Tuna Salad Sandwich

Almond Dijon Baked Chicken

Blueberry Pancakes

Fast Fact

Approximate percentage of Americans ages 18 and older who suffer from a diagnosable mental disorder in a given year, according to the National Institutes of Mental Health.

Featured Mental Health & Addiction Articles

5 Tips for Controlling Your Anger

Three mental health experts offer tips on keeping your cool when life gets frustrating. Read More

6 Tips to Detox From Social Media

How to Help a Loved One Recover from Addiction

How to Cope When Your Loved One Is an Addict

The Dangers of Holding in Your Emotions

View All Mental Health & Addiction Articles

Mental Health & Addiction Videos

Shopping for the Right Nursing Bra

Spotting Mental Illness in Your Spit

Teen Momâs Battle with Postpartum

Mental Health & Addiction Tip: First Steps to Health

If you think you may be depressed, a thorough exam by a physician should be your first step. The goals of this evaluation typically include ruling out the possibility of other medical disorders, reviewing all medications for possible side effects, identifying the cause of your depression, and determining appropriate treatment options.