Incontinence Health Center
Healthy RecipesFast Fact
6
Average number of times most people empty their bladder throughout the day, according to the International Painful Bladder Foundation.
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Featured Incontinence ArticlesWhat Does a Urogynecologist Do?If you're living with a pelvic floor disorder, this type of specialist may help. Read MoreKegels Are Not Just for WomenGet the Facts About Urinary Incontinence6 Habits That Impact Bladder ControlRunning to the Bathroom During Workouts? What to DoView All Incontinence ArticlesIncontinence VideosIncontinence Tip: Avoid CaffeineIf you have problems with bladder leakage, do your best to avoid caffeinated beverages. Caffeine acts as a diuretic, which can lead to involuntary leaks. |
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