Women's Health Center

Why Are Women Always Cold and Men Always Hot?

The reasons behind this battle of the sexes, and tips for a peaceful solution. Read More

Healthy Recipes

Spinach Stuffed Chicken Breasts

Yogurt and Cucumber Soup

Bruschetta

Fast Fact

Approximate number of times that women are more likely to die of heart disease than of breast cancer.

Featured Women's Health Articles

8 Foods for Being your Healthiest After Menopause

Eat these foods to lessen or avoid the weight gain and other health complications many women experience after menopause. Read More

Do Antidepressants Cause Bone Loss?

Heart Attacks in Women Are More Likely to Be Deadly

Polycystic Ovarian Syndrome: What Women Need to Know

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Are You Getting Enough "Vitamin N?"

Women's Health Tip: Start Small

People often feel overwhelmed at the thought of starting an exercise regimen. But by setting small, attainable mini-goals, your new program will seem more manageable. If you ultimately want to lose 40 pounds, for example, break that up into five-pound increments each month. And don't forget positive reinforcement: Reward yourself each time you achieve a mini-goal.