Women's Health Center

Why Are Women Always Cold and Men Always Hot?

The reasons behind this battle of the sexes, and tips for a peaceful solution. Read More

Healthy Recipes

Banana Blueberry Bread

Almond Cake with Berries

Yogurt and Cucumber Soup

Fast Fact

Age at which women should begin receiving regular mammograms.

Featured Women's Health Articles

8 Foods for Being your Healthiest After Menopause

Eat these foods to lessen or avoid the weight gain and other health complications many women experience after menopause. Read More

Do Antidepressants Cause Bone Loss?

Heart Attacks in Women Are More Likely to Be Deadly

Polycystic Ovarian Syndrome: What Women Need to Know

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5 Questions You're Too Embarrassed To Ask Your Gyno

Women's Health Tip: Reduce Hot Flashes

While it may be impossible to completely avoid hot flashes during menopause, there are certain triggers that may bring them on more frequently or cause them to become more severe. To help prevent hot flashes, avoid stress, caffeine, alcohol, spicy foods, tight clothing, heat, and cigarette smoke.