Bipolar Disorder Health Center
Healthy RecipesFast Fact
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Percentage of people with bipolar disorder who take only one medication (also known as monotherapy).
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Featured Bipolar Disorder ArticlesAmerica s Mental Health CrisisNot only is access to mental health care declining, a new study finds the majority of psychiatrists don t accept health insurance. Read MoreHow to Comfort Someone With Bipolar DisorderNeurofeedback Therapy for Bipolar DisorderIs Bipolar Disorder Avoidable?Bipolar Disorder: Foods That Help and Foods That HurtView All Bipolar Disorder ArticlesBipolar Disorder Tip: Create a Mood DiaryA mood diary can help bipolar patients chart their ups and downs, identify patterns of behavior, and pinpoint triggers. Plus, it can be useful for doctors and loved ones in case of an emergency. To create a diary, simply record your moods in a notebook at the same time every day, and don't forget to include information about daily events, your diet, and sleep patterns, as well as any medications you're taking. |
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