
IBS Health Center

Healthy Recipes
Easy Chicken and Vegetables
Garlic Mashed Potatoes
Baked Bananas in Orange Sauce
View More Healthy RecipesFast Fact
20
Percentage of the U.S. population that experiences symptoms of IBS, according to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK).
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Featured IBS ArticlesThe Relaxation Response for IBS and IBDThis stress reduction technique can soothe symptoms in IBS and IBD patients—here’s how you can benefit. Read More8 Important Facts About IBS11 Natural and Homeopathic Ways to Relieve DiarrheaLink Between Digestive Diseases and Migraines?Got IBS? Lower Your FODMAPs For ReliefView All IBS ArticlesIBS Tip: Drink UpIf you suffer from IBS, drinking enough water every day can help to prevent constipation and diarrhea and keep your digestive system working efficiently. The National Digestive Diseases Information Clearinghouse (NDDIC) recommends aiming for six to eight glasses a day. |
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