
IBS Health Center

Healthy Recipes
Baked Bananas in Orange Sauce
Baked Potatoes with Asparagus
Garlic Mashed Potatoes
View More Healthy RecipesFast Fact
70
Percentage of IBS sufferers who are not receiving medical care for their symptoms, according to the NIDDK.
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Featured IBS ArticlesThe Relaxation Response for IBS and IBDThis stress reduction technique can soothe symptoms in IBS and IBD patients—here’s how you can benefit. Read More8 Important Facts About IBS11 Natural and Homeopathic Ways to Relieve DiarrheaLink Between Digestive Diseases and Migraines?Got IBS? Lower Your FODMAPs For ReliefView All IBS ArticlesIBS Tip: Drink UpIf you suffer from IBS, drinking enough water every day can help to prevent constipation and diarrhea and keep your digestive system working efficiently. The National Digestive Diseases Information Clearinghouse (NDDIC) recommends aiming for six to eight glasses a day. |
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