Children's Health Center

4 Tips for Hiking and Camping Safety

Expert advice on insect repellants, sun protection, and water. Read More

Healthy Recipes

Fast Fact

Approximate percentage of U.S. school-age children affected by attention-deficit hyperactivity disorder (ADHD), according to the National Institute of Mental Health.

Is Your Water Supply Safe?

Contaminated water can turn staying hydrated into a serious health risk. Read More

The 4 Most Common Youth Sports Injuries

Candy Games Linked to Unhealthy Food Choices

What You Should Know About Enterovirus D68

The Benefits of Letting Children Quit

Taking Your Child's Temperature

The Day I Stopped Saying 'Hurry Up'

Children's Tip: Avoid Sugar to Prevent Flu

Since sugar can suppress the immune system, avoiding it may help you to prevent the flu. In general, it's best to stick with a diet rich in lean protein, whole grains, and vegetables. But if you're still craving something sweet, try honey, which offers antioxidants and more nutritional value than sugar (never serve honey to infants, however--it's safe only for older children and adults).