Children's Health Center
Healthy RecipesFast Fact
70
Percentage of children who have had at least one ear infection by the age of 3.
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Featured Children's ArticlesIs Your Water Supply Safe?Contaminated water can turn staying hydrated into a serious health risk. Read MoreThe 4 Most Common Youth Sports InjuriesCandy Games Linked to Unhealthy Food ChoicesThe Health Risks of VapingWhat You Should Know About Enterovirus D68View All Children's ArticlesChildren's VideosChildren's Tip: Stick to a Bedtime RoutineKids need plenty of sleep, but getting them to go to bed--and stay there--can be a challenge. To encourage good sleeping habits, stick with a regular bedtime, remind your child that it's time to prepare for bed 30 minutes beforehand, give him a good-night kiss, and make sure he has no access to TV or video games after dark. |
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