Children's Health Center
Healthy RecipesFast Fact
70
Percentage of children who have had at least one ear infection by the age of 3.
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Featured Children's ArticlesIs Your Water Supply Safe?Contaminated water can turn staying hydrated into a serious health risk. Read MoreThe 4 Most Common Youth Sports InjuriesCandy Games Linked to Unhealthy Food ChoicesThe Health Risks of VapingWhat You Should Know About Enterovirus D68View All Children's ArticlesChildren's VideosChildren's Tip: Avoid Sugar to Prevent FluSince sugar can suppress the immune system, avoiding it may help you to prevent the flu. In general, it's best to stick with a diet rich in lean protein, whole grains, and vegetables. But if you're still craving something sweet, try honey, which offers antioxidants and more nutritional value than sugar (never serve honey to infants, however--it's safe only for older children and adults). |
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