Diabetes Health Center
Healthy RecipesFast Fact
80
Percentage of diabetes that is preventable with a healthy diet and exercise, according to the International Diabetes Federation.
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Featured Diabetes ArticlesHealth Hero Jeanie Seashore Doesn't Let Diabetes Slow Her DownJeanie Seashore was 38 years old when she learned she had diabetes. But this avid hiker took steps to manage the condition—and now she treks on to new adventures. Read MoreHow to Make Any Meal Diabetes-FriendlyHow to Handle a Diagnosis of Type 2 DiabetesThe World's Youngest Type 2 Diabetes PatientHow a Few Days of Overeating Can Damage Your BodyView All Diabetes ArticlesDiabetes VideosDiabetes Tip: Cinnamon Can HelpAccording to several studies, sprinkling a little cinnamon on your food could lower your blood-sugar levels. So try to consume a half-teaspoon of the aromatic spice every day. Mix it into your morning oatmeal, cereal, or unsweetened apple sauce; dust it on whole-wheat toast or savory dishes; or add a cinnamon stick to herbal tea for an after-dinner treat. |
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