Epilepsy Health Center
Healthy Recipes
Apple-Ginger Glazed Ham
Broccoli and Bacon Quiche
Tuna Steaks with Onion Cream
View More Healthy RecipesFast Fact
75
The age by which 3 percent of Americans will develop epilepsy.
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Featured Epilepsy ArticlesThe Newest Treatments for EpilepsyWhat are the cutting-edge options for treating this neurological disorder? Read More4 Common Treatment Options for EpilepsyHealth by the Numbers: EpilepsyWhat Can Reiki Do for You?Could Neurofeedback Retrain Your Brain?View All Epilepsy ArticlesEpilepsy Tip: Rest UpAlthough epileptics generally require the same amount of sleep as anyone else, late nights or an overall sleep deficit can dramatically raise the risk of seizures. For this reason, make sure to go to sleep around the same time each night, keep a sleep journal (so you can show your doctor), and make sure your bedroom is a sleep-friendly environment--dark, quiet, and comfortably cool. |
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