Men's Health Center

Why Are Women Always Cold and Men Always Hot?

The reasons behind this battle of the sexes, and tips for a peaceful solution. Read More

Healthy Recipes

Fast Fact

Approximate percentage of men who don't get enough exercise to provide real health benefits, according to the Centers for Disease Control and Prevention (CDC).

Featured Men's Health Articles

The Men s Guide to Eating Well: 6 Steps to a Better Diet

Follow these tips to help make sure the men in your life eat right. Read More

7 Habits That Can Harm a Man s Health

Low Testosterone Treatment Options: The Pros and Cons

Can Your Partner's Testosterone Treatment Affect You?

4 Natural Ways to Boost Testosterone

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Men's Health Videos

Short Term Hearing Loss Is Actually Our Body's Defense

The Real Deal on Natural Sleep Aids

Men's Health Tip: Avoid Sugar to Prevent Flu

Since sugar can suppress the immune system, avoiding it may help you to prevent the flu. In general, it's best to stick with a diet rich in lean protein, whole grains, and vegetables. But if you're still craving something sweet, try honey, which offers antioxidants and more nutritional value than sugar (never serve honey to infants, however--it's safe only for older children and adults).