Men's Health Center

Why Are Women Always Cold and Men Always Hot?

The reasons behind this battle of the sexes, and tips for a peaceful solution. Read More

Healthy Recipes

Asparagus Chicken and Almonds

Blueberry Pancakes

Tuna Salad Sandwich

Fast Fact

Approximate percentage of men under the age of 65 who do not have health insurance, according to the CDC.

Featured Men's Health Articles

The Men s Guide to Eating Well: 6 Steps to a Better Diet

Follow these tips to help make sure the men in your life eat right. Read More

7 Habits That Can Harm a Man s Health

Low Testosterone Treatment Options: The Pros and Cons

Can Your Partner's Testosterone Treatment Affect You?

4 Natural Ways to Boost Testosterone

View All Men's Health Articles

Phone Talking Time Determined by Weather

Should You Keep Your Anxiety A Secret?

Men's Health Tip: Start Small

People often feel overwhelmed at the thought of starting an exercise regimen. But by setting small, attainable mini-goals, your new program will seem more manageable. If you ultimately want to lose 40 pounds, for example, break that up into five-pound increments each month. And don't forget positive reinforcement: Reward yourself each time you achieve a mini-goal.