Anxiety - Prevention
Everyone worries from time to time, but too much worrying can affect your health. Here, 10 ways to stop stressing.
Do you see the glass as half-empty or half-full? Your answer could have major effects on your health.
Nearly 7 percent of Americans suffer from depression, but the disease is often misunderstood. Here, we separate fact from fiction.
Most Americans aren't getting enough Z's. Learn how to get the sleep you need.
A national survey recently examined 21 major occupational categories and found that people who change diapers, tend to the elderly, and wait tables have the highest rates of depression, while the lowest rates occur among engineers, architects, and surveyors.
An estimated 10 million Americans, or about 6 percent of the U.S. population, experience these feelings in their most extreme form--a condition known as Seasonal Affective Disorder (SAD).
Crowded and bustling malls, repeated trips to the airport to fetch long-lost relatives, and the constant shuffling of cookies and turkey out of your oven can translate into one reaction stress.