Depression - Original Articles

8 Ways to Prevent Manic Episodes

Follow these tips to help reduce the likelihood of a manic episode.

ADHD in the Classroom

For students, Attention Deficit Hyperactivity Disorder can present a host of unique challenges and opportunities.

Are You in a Toxic Relationship?

Learn how to spot the warning signs and break the vicious cycle.

Are You a Perfectionist?

Get the top eight signs, and learn how to break the cycle.

Depression in Older Adults

It's common for seniors to experience sadness and grief, but when these feelings are persistent, they may be a sign of depression.

Are You Too Nice For Your Own Good?

Learn how to find the middle ground between being accommodating and being stepped on.

Botox for Men: 5 Reasons Men Do It

While the most popular reason men and women seek out this procedure is to look younger, there is another side to Botox. Men may use it to address excessive sweating or even to relieve an enlarged prostate. Here's why Botox is big news for men.

Can You Really Learn to Forgive and Forget?

You've probably heard you should "forgive and forget." But new research shows old standard is flawed logic. Here's a better way to process your emotions.

7 Tips to Prevent Depression Relapse

Although depression is treatable, some patients, especially those with more severe cases, can suffer a relapse.

Is It Alzheimer's?

Caregiving expert Jackie Pinkowitz discusses the difference between age-related memory problems and Alzheimer's disease.

Bipolar Disorder: One Man's Story

An estimated 5.7 million Americans suffer from bipolar disorder, also known as manic depression. Here's one man's story of despair, diagnosis, treatment, and hope.

Caring for Loved Ones Is More Rewarding Than Expected

Study shows that preparedness makes all the difference when it comes to caregiving.

Full Spectrum: Bipolar Disorder

Not so black and white: study concludes bipolar disease is more of a spectrum disorder.

4 Surprising Energy Zappers

Some things that sap your energy are no surprise, like being awake all night with a sick child or eating a heavy meal, but there are other energy depleters that are less obvious.

How to Increase Your Dream Recall

Some believe that dreams hold the key to solving nagging problems and triggering creative energy. Here are tips on how to delve into your subconscious sleeping mind.

Sleep Deprivation and Dangerous Consequences

When you're sleep-deprived, you're more likely to take chances and make reckless decisions. What do brain scans reveal about being overtired?

Valerian for Sleep: Is It Right for You?

This supplement is a widely recommended alternative to prescription and over-the-counter sleep medications, but some studies show it's not effective. So should you try it?

Should You Watch TV Before Bed?

Approximately two-thirds of adults watch TV in the hour before they go to bed. If you have ongoing sleep problems, ask yourself if you're one of them.

Wake Up Thinner Tomorrow

Don't expect to lose 10 pounds overnight, but you can take steps to help your body rid itself of bloating while you sleep, which could result in a flatter tummy the next morning.

Does Hypnotherapy Work For Insomnia?

Hypnotherapy or hypnosis works by training your body to relax and your thoughts to focus. This deeply relaxed state can leave you open to changing your usual behavior.

Nap the Right Way for Emotional Healing

Studies demonstrate that proper napping techniques can relax your mind and focus your thoughts. What's the right way to catch some z's?

What Do Your Dreams Say About Your Personality?

Strange, wild, passionate, frightening. Your dreams may provide insight into who you really are.

Finding the Emotional Benefits in Adversity

Persevering through trying times may have long-term benefits, new research suggests. What can you reap from life's difficulties?

How Cognitive Behavioral Therapy Can Treat Pain

Mind over matter: You've heard it so many times, it may seem meaningless. But new research shows how emotional therapy helps to make pain symptoms easier to bear.

Oppositional Defiant Disorder: Could Your Child Have This?

While some disobedience is a normal part of a child's development, overly troubling behavior is not. Watch out for these signs.

How Pets Can Help Your Chronic Pain Symptoms

Bringing a pet into your home is a big commitment, but it can come with serious rewards including a potential reduction of your pain.

Emotional Benefits of Being a Working Mom

Balancing office and home life can create conflicts between demands and stress from both sides. But there may also be healthy benefits to working outside the home.

Treating OCD and ADD With Medicinal Marijuana

What do the experts say about using medicinal marijuana to alleviate symptoms of obsessive compulsive disorder (OCD) and attention deficit disorder (ADD)?

Does Candy Affect Your Personality?

If you have a "sweet tooth," research suggests this preference could actually affect your personality. But does it make you sweeter or does it make you sour?

5 Tips to Combat Depression-Related Lethargy

Depression related lethargy is frustrating and can interfere in your daily activities. Here are simple steps you can take to lessen the impact.
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