Heart Health - Original Articles

Eating to Get and Stay Heart Healthy

The statistics are daunting. Sixty-seven percent of Americans ages 20 and older are overweight or obese. So what can you do?

Obesity to Outweigh Public Health Gains of Declining Smoking Rates

Obesity may wipe out the benefit of the anti-smoking effort.

New Studies Show How Vitamin D May Protect Your Heart

Vitamin D is essential for our bones and teeth, but it is critical for healthy heart function as well.

Sex Your Way to a Healthier Heart

Sex has innumerable benefits, and growing evidence is proving that improved heart health is one of them.

How Herbal Supplements Impact Your Heart

Studies show that heart medications and herbal supplements could be a potentially fatal mix.

Body Fat and Disease Prevention

Having fat on the lower portion of your body, such as on the thighs, hips and backside, may protect against diabetes and heart disease, a recent report suggests.

The Importance of Cardiac Rehabilitation

Participating in a cardiac rehabilitation program following a heart attack or other forms of heart disease or after heart surgery is critical to a successful recovery.

When Heart Treatment Guidelines Are Not Followed

A recent study noted some disturbing facts about heart treatment guidelines, and the conclusion from researchers can have important health consequences for you.

Common Infections May Raise Stroke Risk

According to recent studies, exposure to some common pathogens (infectious organisms) may raise the risk of having a stroke.

Pediatric Stroke: What You Should Know

When you think of strokes, you probably think it only happens to adults. In fact, pediatric stroke also exists and it s important to know the signs of this serious condition in case your child is at risk.

The Link Between BPA and Heart Disease

New research has confirmed a link between exposure to this chemical and heart disease.

Is Electrosmog Harming Your Health?

Electrical pollution from cell phones and WiFi known as "electrosmog" is hazardous to our health, according to recent research.

5 Surprising Dangers of Too Much Salt

You probably knew that too much salt can increase your risk of heart attack and stroke. But were you aware that a sodium-laden diet can also up your chances of developing kidney stones and osteoporosis?

Cigarettes: Just One Can Be Harmful

According to a recent study presented at the Canadian Cardiovascular Congress, smoking just one cigarette stiffens the arteries of young adults by a staggering 25 percent.

Higher Education May Cut Your Heart Attack Risk

Can the amount of education you have impact your risk for heart disease? According to a study in the journal Heart, the answer may be yes.

Men at Highest Risk for Sudden Cardiac Death

New information from a comparison of three major heart studies is showing a disturbing trend in men s heart health.

Can Orange Juice Make Your Heart Healthier?

The health benefits of orange juice may exceed what you thought you knew.

Fish Preparation Tips for Heart Health

Eating fish is good for your heart, but how it is prepared is crucial.

Kudzu Root May Reduce Risk for Metabolic Syndrome

Find out how a Japanese vine could help manage metabolic syndrome and decrease your risk of heart disease.

Heart Attack Rates Increasing for Women

Although middle-age men still have higher rates of heart attacks and heart disease than middle-age women, a recent study suggests that the gap might be closing.

Better Health Results in a Better Sex Life

Good health ups the odds that you and your partner will have a better time in bed.

Salt and Stroke: Even a Little Might Be Too Much

Sodium is essential, but too much of anything is bad news for your body. Now, studies show that intake of salt needs to be even less than previously thought to ward off the risk of stroke.

Would You Know If You Had a Stroke?

More than 700,000 Americans suffer a stroke each year, making it the third leading cause of death in this country. But would you even know if you had one?

Vitamin D and Heart Risk

This essential nutrient is famous for creating healthy bones, but recently has been in the spotlight for other benefits.

Ginkgo Biloba for Your Heart?

Ginkgo Biloba may soon find its claim to fame as a benefactor in preventing heart disease.

How Noxious is Noise to Your Heart?

A new study has found that people who live near roads with heavy traffic are more likely to have high blood pressure than those who reside in more tranquil areas.

The Incredible Heart Benefits of Avocados

Learn about the wonders that avocados can do for your heart.

Obesity as Dangerous as a Lifetime of Smoking

Surely being overweight can't be nearly as bad for you as a smoking habit. Well, think again.

How to Recognize a Heart Emergency

Here's a breakdown of key signs to look for, so that you're prepared to act quickly in the event of an emergency.

The Blood Pressure-Alzheimer's Connection

Results from a study published in the journal Neurology suggest that high blood pressure may cause memory problems--and even raise the risk of Alzheimer's disease.
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