Osteoporosis - Original Articles

For generations, shrinking, stooping, and even a "dowager's hump" were thought to be inevitable. Today we know that with proper self-care, you can avoid shrinking as you get older. Find out what causes age-related height loss, and three ways to help avoid it.

Five ingredients in tea can potentially harm your health. Here's what you need to know.

Eating right will help you stand tall and stay mobile well into your golden years. Be good to your bones by learning which foods keep your skeleton strong.

Sure, there are moves to avoid, but there are also certain ones that can help with strength and posture.

Spinal manipulation is a helpful element of ongoing pain treatment for many. Learn what to expect from your visit to the chiropractor.

Are you at risk of a bone fracture or break? The results of a bone density test will help let you know.

Osteoporosis is often associated with age, but smoking, alcohol abuse, and poor nutrition can play a role as well.

Understanding the source of your discomfort is the first step in receiving the right treatment regimen.

Find out the link and how you can prevent osteoporosis from complicating your life.

How is a hip replaced? What are symptoms after? What's the recovery time? Get straightforward answers to these and other questions.

This excellent cardiovascular workout also builds upper and lower body strength, and helps strengthen bones. And that s only the beginning.

It's never too early or too late to protect yourself from this debilitating disease. Here's a look at osteoporosis by the numbers.

Learn how to build strong bones and protect against osteoporosis.

An alarming number of older patients fail to continue taking their regular medications after they return home, particularly if they spent time in intensive care.

Scientists now believe that consuming a diet high in acid-producing foods like animal proteins, processed foods, and sweeteners and low in fresh fruits and vegetables is partly responsible for the development of osteoporosis and diseases caused by chronic metabolic acidosis.

The best way to boost your bones, besides weight-bearing exercise, is to take in enough of the substances that strengthen and build your skeleton. Here's a rundown of the top nutrients you need for a fit frame.

In recent study, people who took a specific type of osteoporosis medication known as bisphosphonates lived an average of five years longer than those who didn't take them.

As you age it's essential to protect your bones from breaks and fractures. You can take steps starting now to keep yourself safe and sound.

Can taking your calcium and vitamin D supplements be too much of a good thing? Some researchers say, "yes." We've waded through the research for you to help you understand when enough is enough and when it may actually be too much.

Recent research shows that brittle bones, long considered a women's problem, is taking a significant toll on men.

We hear a lot about osteoporosis the big name in bone loss disease; but not so much about its "predecessor", osteopenia.

Already a nutritional superstar, Vitamin K may be even more beneficial than we think. Find out how to get your daily dose.

Actress Sally Field embodies the type of woman many of us strive to be. Her most important role however, may be as the face of osteoporosis, an all-too-common degenerative bone disease.

Scientists have found that beer may have a more bone-protecting effect than wine or liquor.

Back pain can be caused by a number of conditions, but one that is often overlooked in osteoporosis.

What does arthritis have to do with bone loss? Find out here.

In general, you can greatly reduce your risk of osteoporosis by eating the right foods and getting plenty of exercise. But for some people, this may not be enough.

Drinking milk isn't the only way to strengthen your bones. Check out these calcium-rich foods.

Lupus affects more women than men, but it also worsens two of the most common health problems women have heart disease and osteoporosis.

An overview of the link between rheumatoid arthritis and osteoporosis. Plus, how to build healthy bones and reduce your risk of this bone-thinning disease that increases your risk of fractures.

A bone mineral density (BMD) can help detect osteoporosis in its early stages so that treatment can begin. At what age should you get this important test, and how often should it be repeated? Get the facts here.

Find out if you could be a candidate for hip replacement surgery, and learn more about the procedure.

See how far the benefits of this disease-fighting protein can go besides promoting bone health and rich nutrition.

Osteoporosis affects millions of Americans and causes injury and disability, but new research studies are revealing more ways to build and protect bones and battle back against this disease.

Osteoporosis and Inflammatory Bowel Disease often go hand in hand.

Each year we hear of the latest in medical innovations. Although these improvements amaze us at times, the majority of Americans will never come in contact with the latest breakthroughs or so you think.

Incorporating certain foods into your daily regimen could do wonders for your bones.

Clean teeth and healthy gums might be your first line of defense against other diseases. Learn more.

Follow these steps to reduce your risk of developing this degenerative bone disease.

When consumed in moderation, this age-old brew can impart a host of health benefits.

When it comes to osteoporosis, there are many misconceptions that may stand in the way of both prevention and treatment. Here, we uncover the biggest myths about the disease.

Afraid weight lifting will make you look like Arnold Schwarzenegger? It won't. Here, we debunk other weight-lifting myths.

Learn more about what causes hip fractures and how you can prevent them from affecting you or a loved one.

Follow these tips to help protect your children from this degenerative bone disease.

Osteoporosis may weaken your bones, but it doesn't have to weaken your resolve to live a healthy and productive life.

Many people don't know they have osteoporosis until they break a bone. Find out if you're at risk, and learn how to prevent it.