Broiled Bananas

Preparation time: 5 min Servings: 4
Cooking time: 5 min

Ingredients:

1/4 cup brown sugar
1-1/3 tbsp unsalted butter
2 cups lowfat vanilla yogurt
4 bananas, cut in half lengthwise
1/2 cup pineapple topping

Cooking Directions:

Turn on broiler. Arrange bananas in a shallow baking dish. Sprinkle with brown sugar. Dot with butter. Place under broiler 2-3 minutes or until brown sugar is bubbly and bananas are glazed. Serve bananas with a dollop of yogurt and pineapple topping.

Nutritionist Recommended For:

Nutrition Facts

Calories 390
% Calories From Fat 13.8%
Total Fat 6g
Saturated Fats 4g
Mono-unsaturated Fats 2g
Poly-unsaturated Fats 0g
Cholesterol 16mg
Sodium 100mg
Total Carbohydrates 81g
Dietary Fiber 3g
Sugar 49g
Protein 7g

More Information

Vitamins

Thiamin B1 0 mg
Vitamin B12 1 mcg
Vitamin K 1 mcg
Vitamin A 250 IU
Niacin B3 1 mg
Pantothenic Acid 1 mg
Riboflavin B2 0 mg
Vitamin C 13 mg
Vitamin D 0 IU
Vitamin B6 1 mg
Vitamin E 0 mg
Choline 32 mg

Minerals

Manganese 0 mg
Calcium 230 mg
Magnesium 55 mg
Phosphorus 190 mg
Zinc 1 mg
Fluoride 17 mcg
Copper 0 mg
Sodium 100 mg
Selenium 8 mcg
Iron 1 mg
Potassium 720 mg
 
 

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