Smoking Cessation - Original Articles
Here's how not to care for your skin. Taking heed of these seven common blunders will help renew your complexion and possibly even save your life.
If you're looking for alternative ways to manage this condition, consider bromelain, coenzyme Q10, and others.
Researchers have identified an association among hormones and increased risk of diseases in people who smoke.
Sure, cigarettes can do damage to your heart and lungs. But did you know lighting up can take a toll on your mind as well?
Oral cancer occurs twice as often in men as it does in women. And increasing age is a major risk factor. Here's what you need to know.
Over time, a smoker's brain begins to associate cigarettes with pleasure, making it tougher to quit. And that's not the only mental effect of lighting up.
An estimated 1 out of 3 people with diabetes over the age of 50 has Peripheral Artery Disease, a condition that increases one's risk of heart attack and stroke.
You can learn to take a break without lighting up. Change the way you relax with these tips.
What are the types, causes, risk factors, and treatments of this hard to control, and sometimes embarrassing, condition?
A groundbreaking treatment to curb nicotine cravings is in the works. Find out how this new vaccine works.
If you're ready to quit, research shows upping your fruit and vegetable intake could help you achieve your goal.
Each person has different needs when it comes to smoking cessation. Use these strategies to make it work for you.
Become aware of the startling statistics about lighting up. Get tips on putting down the cigarettes for good.
Cervical cancer used to be one of the most common causes of death from cancer for American women. Rates have improved, but it's still essential to have the facts.
See the surprising reason why smokers have a hard time getting healthy amounts of sleep.
Up to 12 million people in the U.S. are currently living with this condition. Here are the risk factors and treatments options.
If you smoke cigarettes or stare at a screen all day, you could be doing your peepers a disservice. Read on for eight more offenses.
Smoking is a significant risk factor for lung (and other) cancers and is responsible for almost 90 percent of all lung cancer deaths. However, we all know individuals who smoke for a long time and never develop cancer.
Lung cancer is the most common cause of cancer-related deaths worldwide, but it is also one of the most preventable forms of cancer. Here's a look at the disease by the numbers.
Smokers don't need another study to tell them their habit is dangerous, but here is a risk you might not expect.
Recent statistics compiled by the Centers for Disease Control and Prevention (CDC) give women at birth an average life expectancy of 80.4 years compared with 75.4 years for men. So why is there such a gap?
Learn to identify the most common culprits so you can breathe easier.
Insomnia affects more than 70 million Americans. Find out more about what's keeping you awake at night.
Many people successfully kick the habit, and you can too. Here, the top 10 benefits of smoke-free living.
Learn how to build strong bones and protect against osteoporosis.
There are steps you can take to keep your feet healthy and minimize your risk of serious complications. Get started with these simple tips.
While a set of pearly whites is certainly aesthetically pleasing, poor oral health can put you at risk for a variety of chronic conditions.
Researchers have discovered that smoke seemed to prevent certain cells from producing proteins that can lead to allergy-related inflammation. But does that mean you shouldn't kick this bad habit?
Have you noticed that your fast-acting relief inhaler isn't providing as much relief as you'd expect? If you're an older person who smoked, it's possible that in addition to asthma, you could have another ailment called Chronic Obstructive Pulmonary Disease (COPD).
It's a life-threatening habit for anyone, but for individuals with diabetes, smoking is even more lethal and could be tied to another dangerous condition.
You know it does, but do you know how and why smoking is one of the greatest health risks out there? Understanding what's behind the risk might help you or a loved one give them up for good.
Actors may appear sultry and glamorous when lighting up on-screen, but in real life, the tobacco habit can downgrade you from hot to "not." Here's a rundown of just some of the ways smoking is a blight on beauty.
If you and your partner are planning to grow your family, the issue of fertility may come up. And while it's commonly looked at as a woman's issue, the U.S. National Library of Medicine reports that male infertility is the root of the problem approximately one third of the time.
Smokers who receive treatment for early rheumatoid arthritis respond less vigorously than people who have never picked up a cigarette.
Eating a well-balanced diet, drinking plenty of water each day, and refraining from doing things that can worsen digestive problems could be all you need to ease your digestive woes.
You don't consider yourself a smoker. An entire week can go by without a single craving for a cigarette. Yet, once the weekend rolls around, all bets are off. Good thing the occasional smoke can't hurt you. Or can it?
Nearly 2,000 people were evaluated against seven heart-healthy criteria set by the American Heart Association. The results may surprise you.
You know that an unhealthy lifestyle can eventually show up on your skin, but what if a simple, painless test could reveal the physical evidence? Would it encourage you to change your habits? Some scientists believe that it will.
More often than not, back pain is caused by repeated irritation spurred by poor practices. You can prevent and reverse damage to your back by cleaning up these five bad habits.
When it comes to kids and secondhand smoke, is there a safe level? And what does secondhand smoke affect?
Patients suffering with low back pain, sciatica, and herniated discs may want to ditch the smokes if they really want to get out of pain. The reason: cigarette smoking increases risks for developing herniated discs and low back pain.
Heart disease is the number one killer of men and women in the U.S. But heart disease is actually a category of diseases and it pays to know the different types.
In fact, a new study found an inverse relationship over time between quitting smoking and a reduction in depressive symptoms.
By now, you're probably aware of the many dangers of smoking, including life-threatening diseases such as cancer and emphysema. What you may not know, though, is what smoking does to your digestive system.
Deep-vein thrombosis (DVT) is a very scary condition that can be fatal. What do you need to know about DVT to ensure it doesn't happen to you?
Are you taking steps to protect your lungs? If not, you could be putting yourself at risk for a host of respiratory problems.
Avoiding exposure to smoke can prevent the onset of a migraine.
When it comes to smoking, and quitting, men and women are different. Understanding the distinctions can give you a leg up when you're ready to face the difficult task of quitting.
Smoking, drinking, poor diet and inactivity can age you by 12 years, study shows.
You can significantly reduce your risk for breast cancer recurrence by addressing three lifestyle-related risk factors: being overweight, smoking, and drinking excess alcohol.
Dizziness. Depression. Anxiety. Headache. Weight gain. If someone suggested you do something that might cause these, and other, unpleasant symptoms, you d likely run the other way. But what if a few days of discomfort could have a profound affect on your health?
Smokers are at an increased risk of developing Type 2 diabetes after they give up their cigarettes, according to a study published in the "Annals of Internal Medicine."
According to a recent study presented at the Canadian Cardiovascular Congress, smoking just one cigarette stiffens the arteries of young adults by a staggering 25 percent.
If you don t want to watch your health go up in smoke, resolve to quit today.
Researchers have found that even a five-minute walk can significantly cut cigarette cravings.
Health risks include heartburn, peptic ulcers, and Crohn's disease, not to mention certain types of cancer.
Studies are giving gals even more reason to put out that cigarette for good.
General health problems that put your sexual health at risk and what you can do about it.
If the threat of cancer, heart disease, and emphysema aren't enough to make you pack it in, how about crow's feet, wrinkles, and warts?
Find out if getting some support is the boost you need to kick the habit.
It's no secret that smoking is bad for you, but if you have asthma, it may be worse than you even thought.
It's no secret that smoking is bad for you, but it may be worse than you even thought.
Study shows that nonsmokers who are exposed to secondhand smoke are more at risk for depression. Learn how to avoid secondhand smoke and improve your overall health.
Smoking contributes to the onset of rheumatoid arthritis and worsens some symptoms of this autoimmune disease.
Reducing your alcohol consumption reduces your risk of developing cancer.
Are you at higher risk for cancer because of your genes?
Two deadly diseases share one nasty habit in common.
If you have asthma, you probably know that smoking yourself (or even being around someone else s cigarette smoke) can make you feel pretty sick. But you may not know exactly why this is the case, or whether it s too late to bother giving this bad habit up.
Learn how to address the largest threats to your child's health.
Learn more about cigarettes' negative effects on your digestive health.
While medical advancements are constantly being made, Americans continue to fall behind on some basic health measures.
These five do-it-yourself techniques can help you kick the cigarette habit.
A few simple changes can help take years off your appearance.