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Healthy Aging - Original Articles

Estate-Planning Pointers for Caregivers

Caring for an aging relative? You'll need to secure some legal documents for their long-term care. Here's a useful overview.

8 Ways to Access Low-Cost Counseling Services

Therapy can be an effective tool when coping with difficult situations, but many insurances plans don't cover mental health services, or they require expensive co-pays. Here are some ways to find affordable treatment.

5 Best Anti-Aging Supplements

Add these to your diet to help improve memory, reduce inflammation, control blood sugar, and more.

5 Types of Friends You Need (and a Few You Don't)

Friends matter. They inspire, advise, and comfort us in a way no one else can. Here are examples of some friendships worth cultivating, and others worth cutting.

7 Tips for Age-Appropriate Style

Our guide will help you look your best, no matter how many birthdays you've seen.

Parkinson's Clinical Trials: How to Find and Join

Clinical trials are a great way to receive the highest level of medical care while advancing disease treatment. Find out more.

Newly Diagnosed With Parkinson's Disease

If you, or someone you love, have been diagnosed with Parkinson's disease, here are your first steps.

Why Genes Matter for Parkinson's Disease

Find out about genetic mutations, genetic testing options, and how you can use social media to contribute.

New Parkinson's Treatments

New approaches on the horizon hold promise for better disease treatment options to come.

10 Easy Ways to Increase Your Vitality

Enhance your enthusiasm and overall well-being by following some of these simple suggestions for reviving your "get up and go."

Keep Age-Related Weight Gain in Check

Can't exercise like you used to? Follow this five-part strategy to stave off weight gain as get older.

10 Household Cleaning Uses for Vinegar

This environmentally-friendly alternative to chemical-laden cleaning products works great on wooden floors, stainless steel appliances, and more. It effectively breaks up grease and sends mold and mildew packing.

4 Questions Every Woman Should Ask Her Doctor

Health guidelines are forever changing, so it's important to stay up-to-date. Be sure to bring this list of questions to your next doctor's appointment.

Spa Secrets: Get Glowing Skin at Home

Maintaining healthy skin doesn't have to be a major investment. Try one of these at-home facials today.

Type 2 Remission: 6 Tips to Get There

It may be possible to put your condition into remission by following an intensive diet and exercise program.

Meal Delivery Services for Seniors: What Are the Options?

Food delivery services may help seniors remain in their homes longer. Here's a rundown of the different types of services.

The Secret to Surviving Allergy Season

One simple step will help reduce allergy symptoms: Removing your clothes when you come in from outside. Here's why.

5 Ways to Dress Up a Glass of Water

Skip the artificially flavored bottled water, and add your own natural twist.

Acute vs. Chronic Sinusitis: Understand Your Condition

For many, sinusitis means uncomfortable symptoms that may require the right treatment to overcome.

Signs of Aging May Predict Heart Problems

New research links looking older with cardiovascular issues. Here's how to tell if you're aging well, inside and out.

The Secret to Eating in Moderation

A simple shift in eating habits can make a big difference in your health. And it all starts with understanding when enough is enough.

How to Be a Good Grandparent

Congratulations! You're a grandparent! Don't be nervous; you'll be a natural. Here are a few ideas to help you in your new role.

Be Kind, Be Happy

It's true. Doing good deeds for others can promote inner bliss. Here's how to get started.

Should You Trust Online Physician Reviews?

Looking up your doctor on the 'net? Here's what you need to know first.

Positive Thinking May Hinder Your Health

You’ve got a negative attitude? Good. New research shows it may not be a bad thing—for your health.

Top Dandruff-Preventing Foods

Which edibles should you include in your diet to help get this embarrassing condition under control?

Tips to Beat Menopausal Weight Gain

A bigger middle doesn't have to accompany the change of life. From counting calories to upping your activity level, here's how to fight back.

Have Diabetes? Tips to Protect Your Teeth

Diabetes can put you at greater risk of tooth decay, gingivitis, and periodontitis. Here's how to help keep your smile healthy and bright.

7 Surprising Causes of Osteoporosis

Osteoporosis is often associated with age, but smoking, alcohol abuse, and poor nutrition can play a role as well.

5 Hobbies With Big Health Benefits

While any hobby provides much-needed relaxation, these five quiet activities are sure to boost your well-being.

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