Sexual Health + Original Articles

Mittleschmerz: A Pain in the Pelvis

Those sharp pains mid-menstrual cycle? Most likely Mittleschmerz. Learn more about it, plus get tips on how to ease the discomfort. Aches and pains during menstruation are par for the course for many women. But some women experience pain in the middle of their cycle, which is caused by a condition called Mittleschmerz, a.k.a., painful ovulation. What causes painful ovulation and what can you do about it? Ovulation typically occurs about two weeks after the start of your period and two weeks before your next period starts.

Your Daughter's First Gynecologic Visit: What You Both Need to Know

Understanding how the appointment will go can help alleviate any worries for you and her. No doubt your daughter has had many well-child check-ups in her life, but moving on to well-woman check-ups is a big transition. That's why it's so important to make your daughter's first trip as comfortable as possible. The key? Communication. The American Congress of Obstetricians and Gynecologists (ACOG) recommend teenage girls see a doctor specifically for reproductive health between the ages of 13 to 15 or when they become sexually active, whichever comes first.

New Hope for Women With Endometriosis

Genetic variants linked to endometriosis provide promise for earlier diagnosis and better treatment. Approximately 176 million women worldwide are affected by endometriosis. Millions more don't know they have it—even though they have pelvic pain, irregular bleeding, and even infertility. And countless other women are at high risk for developing endometriosis in the future.

Are You at Risk for Non-Hodgkin's Lymphoma?

Rates of this condition have doubled since the 1970s. Some risk factors, like smoking, can be controlled; others, like age and genetics, cannot. Though risk factors affect your chances of getting a disease such as cancer, having a risk factor, or even more than one, doesn't necessarily mean that you will get the disease. Different cancers have different risk factors. Some, like smoking, can be controlled.

Don't Let Diabetes Complicate Your Love Life

Issues such as decreased sexual desire can often accompany diabetes. But it doesn't have to be that way. Read on for a list of causes and solutions. Only half of men and 19 percent of women with diabetes have raised the subject with their health care provider, according to a study in the journal Diabetes Care. The causes of sexual problems vary depending upon gender. For men with diabetes, especially if they are overweight or have type 2, the risk of having low testosterone levels is about twice as high as it is for those without diabetes.

Is a Virtual Affair Real-World Cheating?

You exchange emails and texts with someone else but never get physical. Are you being unfaithful to your partner? "A virtual affair is when a man or woman cheats by proxy," says Carole Lieberman, MD, author of Bad Girls: Why Men Love Them & How Good Girls Can Learn Their Secrets.  "The person would like to have a real-life affair, but is just too scared at the moment.

The Facts About Oral Cancer

Oral cancer occurs twice as often in men as it does in women. And increasing age is a major risk factor. Here's what you need to know. Oral cancers are the 6th most common cancers worldwide, and account for about 3 percent of all cancers. According to the National Cancer Institute (NCI), about 52,000 people in the U.S. were estimated to be diagnosed with oral cancer in 2012. Oral cancer is twice as common in men and the incidence generally increases with age.

Can You Have an Orgasm During Exercise?

A new study says yes. In fact, weight lifting, biking, and abdominal exercises were the common causes. Find out more. Everybody knows that exercise makes you feel good, but for some women, it may make them feel too good. Indiana University researchers, Debby Herbenick, and J. Dennis Fortenberry, MD, published research in the journal Sexual and Relationship Therapy that a surprising number of women experience sexual pleasure while exercising and some even orgasm.

How to Protect Yourself From Health Scams

That miracle cure sound too good to be true? It probably is. Follow these tips to safeguard yourself and your family. From Acai berries to apricot pits, there have been many purported cures for what ails us. Things haven't changed much since the snake oil salesmen of the 1800s, says Marc I. Leavey, MD, of Lutherville, MD. Shady products are still being marketed based on our fears, anxieties, and the desire to do the best for our families.

Long-Term and Permanent Birth Control Options: For Women and Men

Once you're sure you're family is complete, you need contraception you can count on for the rest of your reproductive years. There comes a time when your family planning becomes a finished project. Here are the best long-term and permanent birth control options available for men and women. Birth Control Options for Men Besides abstinence, birth control for men comes down to condoms or vasectomy.

What Does a Urogynecologist Do?

If you're living with a pelvic floor disorder, this type of specialist may help. Gynecologists or primary care physicians can handle most of women's healthcare issues involving the uterus, ovaries, cervix, and other parts of the pelvis. They can even handle most issues involving the bladder. But sometimes, the right specialist for the job is a urogynecologist.

Why Is Syphillis on the Rise?

You might think that syphillis is no longer a concern, but in fact it's becoming a public health issue once more. It's an alarming trend, to say the least. The rate of syphilis in the United States is rising, and the sexually transmitted disease is affecting a disproportionate number of young minority gay and bisexual men, according to research by the Centers for Disease Control.

Natural Remedies for Cold Sores

Ease the discomfort of these contagious blisters with the healing properties of lemon balm, peppermint oil, and echinacea. Cold sores are blisters that appear on the lips or around the mouth, caused by the herpes simplex virus. They are different from canker sores, which are non-contagious, bacterial infections inside the mouth. "Cold sores are highly contagious by touch," explains Dr.

Build a Better Date Night

Date night can reconnect you to your special someone, but avoid the letdown of the preconceived romantic ideal. Here's how. Next time you're feeling a little disconnected from your partner, ask her out for a date. But don't just settle for the routine dinner and a movie. Instead, resolve to spice things up a bit, by doing something a bit out of the ordinary. "Date nights are an important part of strengthening a marriage," says Lisa Rene Reynolds, Ph.

Kegels Are Not Just for Women

When done properly and practiced regularly, Kegels can help men prevent or control urinary incontinence. If you're not familiar with Kegel exercises, the women in your life can probably tell you all about them. They are commonly prescribed to women as a way to strengthen the pelvic floor muscles which weaken significantly after pregnancy and childbirth. When done properly—and practiced regularly—Kegels are well known for its ability to prevent or control urinary incontinence.

The Problem of Teens and "Sexting"

This risky behavior affects teens nationwide. Find out how and what to do. Teenagers in Los Angeles who send sexually explicit text messages are seven times more likely as those who don't to be sexually active, according to a recent survey. The study, reported by Reuters Health, found that the young people who "sexted"" also were more likely to practice risky sex behaviors.

Who Smells Most Attractive?

When it comes to choosing a partner, the nose knows. Never underestimate the power of your nose when it comes to choosing a partner. Women say a man's scent is the most crucial feature of all when it comes to determining if she would want to have sex with him, according to two large studies by an olfactory expert at Brown University.

Best Foods for Men

For every meal and even snacks, investigate the very best choices for the men in your life. Research shows the right diet can help men fight heart disease (the number one killer of men over 35) as well as other top killers including prostate and colon cancer which claim the lives of far too many brothers, fathers, sons, and husbands. Today, thanks to what we know about nutrition, it's possible to extend your life by adding more of the right foods to your diet and eating less of the wrong ones.

When Can You Stop Practicing Birth Control?

At a certain point during menopause contraception is no longer needed. But take this information into account. Whether you're on the pill, have an IUD, or use some other form of contraception, practicing birth control can be a nuisance. Depending upon what method you choose, there can be side effects. It costs money. And if you use condoms, it certainly might dampen spontaneity in the bedroom.

His and Her Permanent Birth Control Options

What are the options when you've decided that your family is complete? When you are truly certain that you don't want to ever be pregnant again, permanent birth control may be worth considering. It buys you peace of mind, means you can be more spontaneous about your sex life, and can be a great choice for those who've completed their family.

AIDS: How to Talk to Kids and What They Should Know

An infectious disease specialist interprets the latest statistics and provides tips for talking to youngsters about the disease. All parents want to keep their children safe. Child advocates and health experts say having frank discussions about sex is a pivotal component.  It's especially relevant for adolescents and young adults who are-or may soon become-sexually active to receive information about the health risks associated with intercourse.

STDs: Should You Test at Home?

To be a responsible partner, it's imperative to know if you have any communicable diseases, but when it comes to testing at home, there are pros and cons. An estimated 19 million new cases of sexually transmitted diseases such as chlamydia and gonorrhea occur each year in the U.S., making sexually transmitted diseases (STDs) a major public health concern. Close to half of all cases occur in young people between 15 and 24 and, when left untreated or treated late, grave physical and psychological consequences can result.

Treating an Embarrassing Deformity for Men

As many as 5 million men in the U.S. are affected by Peryonie's Disease, a particular erectile disorder. Peyronie's disease is an erectile disorder characterized by a curvature of the penis and erection deformity. It's caused by the scarring of the tunical albuginea (a thick membrane that protects the erectile tissues), and results in pain during erection and intercourse.

Yeast Infections: Not Just a Woman's Problem

That’s right. Men can contract yeast infections too. Learn how. Though more typically thought of as a female issue, men can also acquire yeast infections. Both oral yeast infections (called thrush) that contaminate the mouth and genital yeast infections are caused by an overgrowth of Candida albicans—the most common form of yeast that grows normally in the body.

Reconstructive and Cosmetic Options for Your Most Private Parts

These surgeries don't come without risks. Here are the facts. Vaginoplasty and labiaplasty are cosmetic or reconstructive surgeries designed to repair or alter the appearance or function of the vagina and/or labia. While some women have medical conditions that might be improved by these surgeries, most of the time vaginoplasty and labiaplasty are performed purely for cosmetic reasons.

8 Ways to Reinvent Yourself After Divorce

Here's how to move forward when it's time to move on. It's over. The divorce papers are signed, your spouse is now your ex, and you're trying to move on. Actually, you should do more than just move on. This period is a time to reinvent yourself, to rediscover who you really are, and to rethink who you want to be going forward.

Downsides to Using Spermicides

Consider this if spermicides are a part of your birth control plan. It's certainly not uncommon to become fed up with birth control pills, and wonder if jellies, foams, condoms, and sponges containing spermicides would be a great alternative. Yet it turns out that some foams, films, and so forth contain the spermicide N-9, the short name for nonoxynol-9.

Low Libido? 5 Surprising Reasons Why

Try our fixes to solve the top issues behind why you're just not in the mood. Evening rolls around, and once again, you have about as much interest in having sex as you do in ironing a week's worth of work outfits. It's not that you're angry at your partner. You simply aren't interested. Low libido can have many causes, including certain medications, a heavy load of unresolved conflict in a relationship, depression, and headaches are the classic reasons for saying, "Not tonight dear.

Low Testosterone: Causes and Treatments

"Low T" or hypogonadism can cause undesired changes. Here's what you can do. Low testosterone is an unfortunate consequence of aging that currently affects about five million men. Secreted in the testes, testosterone peaks during puberty. Testosterone plays a role in hair growth as well as the development of the penis and testes.

Teen Health: Top Issues That Are Overlooked

These serious issues require medical attention. Here's how to recognize the problem and get it addressed. Adolescence is a time of great personal change. Teens may get a bad rap for being rebellious, moody, and self-conscious, but that's actually not the case for the majority of youngsters. However, their sometimes erratic behavior can be difficult to interpret.

How Strong is Your Sexual Self-Esteem?

You can view your body as attractive and appealing. Learn to turn negatives around. Who's hot and who's not? That's the question men and women are bombarded with through television, movies, magazines, and other media outlets every day.  Far too many people place themselves in the "not" category because they suffer from low sexual self-esteem.

The Health Benefits of Masturbation for Men and Women

It not only feels good, it’s good for you too! What if someone told you that there was a pleasurable "treatment" that would relieve stress, give you more energy, boost your mood, act as a sleep aid, and keep you free of sexually transmitted diseases? You might wonder what wondrous pill you'd have to pop in order to get all these life-enhancing benefits.

Angry? Don't Go to Bed Just Yet

Is it better to "sleep on it" or resolve the issue? A new study answers this question. Ever get so mad at your mate you just couldn't make it right before turning out the light? Did "sleeping on it" somehow dilute the argument? Or, did you wrestle till dawn—tossing and turning over the details—trying to figure out a solution? And in the morning, did you wake up rested and ready for round two or did you feel the need to work it out and make peace? Well, researchers at the University of Massachusetts decided to investigate the theory.

What Causes Impotence in Men?

Thanks to TV ads erectile dysfunction is no longer under the covers. Still, misconceptions remain. Learn what causes impotence and ways to reduce your risk. Between 15 and 30 million men suffer from some form of impotence or erectile dysfunction. At first glance this range seems wide, but it's due to the fact that some health professionals use the term "impotence" to include a host of sexual problems in men—not just the total inability to have or maintain an erection.

IUD Pros and Cons

Popular in the 80s, this form of birth control is making a comeback. Here's what to consider. They're back. IUDs, which in the past got a bad rap due to safety concerns, are getting trendy. In fact, many doctors are calling them the most effective form of reversible birth control and a good option for certain women. "They are more in vogue now than in the past," says Krystene DiPaola, MD, reproductive endocrinologist and infertility specialist with the UC Center for Reproductive Health at the University of Cincinnati in Ohio.

After Intimacy: What Does Your Behavior Reveal?

Do you sleep or cuddle after sex? New research says your choices might reflect on your relationship. For some people, happiness is curling up for a post-sex snuggle. For others, it's conking out immediately. Scientists at the University of Michigan and Albright College recruited 456 heterosexual undergraduates to fill out anonymous online surveys about their behavior and their partners' behavior after intercourse.

How Empathy Affects Your Love Life

At the heart of healthy relationships, you'll find communication and understanding. These same qualities are essential in the bedroom. Want to spice up your romance? Look inside yourself for a minute. If you can honestly say that you possess both empathy and self-esteem, you have the foundation for a wonderful love life. If, however, you find yourself not only with poor self-esteem but also irritable and unforgiving with your partner, chances are the two of you don't have the warmest, sexiest relationship ever.

Avoid These Common Condom Mistakes

Protect your health by learning how to avoid these common blunders. Condoms—the only available form of birth control for men except a vasectomy—are effective at preventing pregnancy 97 percent of the time. Or at least this should be the effectiveness. The reality is that they really only work between 80 and 90 percent of the time, according to the National Institutes of Health (NIH).

Plan B: How Does the Morning After Pill Work?

Here are the basics to know about emergency contraception before you need it. Accidents happen: a condom breaks, or it can slip off. Maybe neglected to use one at all. Whatever the scenario, you've had unprotected sex and now may be facing an unwanted pregnancy. For these emergency situations, there is a way to prevent it—but you need to act fairly quickly.

How Your Relationship Status Affects Your Health

Single? Married? Divorced? Your answer may have a direct impact on your health. Want to live a long, healthy life? You may stand the best chance if you're happily married. Married folks are less likely to get heart disease, cancer, and even dementia, according to research reported in The New York Times.  But don't think you'll stay healthy if you're in a toxic relationship.

Multiple Orgasms: Myth or Reality?

Could you really enjoy multiple climaxes or are they simply a copulation crock? Ever wonder whether it's possible to experience multiple orgasms? For women, it is indeed possible, although after the first big one, they may seem like "momentary spasms, not one big explosion," says Alexandra Katehakis, MFT, CSAT-S, CST-S, clinical director of the Center for Healthy Sex in Los Angeles.

What You Need to Know About Testicular Cancer

Here are the risk factors, screening options, symptoms, and treatment methods for testicular cancer, a type of cancer that results in hundreds of deaths each year in the U.S. According to the Centers of Disease Control and Prevention (CDC), one percent of American men will be diagnosed each year resulting in nearly 400 deaths. In recent years, the awareness of testicular cancer has risen, likely due to Tour de France winner Lance Armstrong receiving his own diagnosis back in 1996.

Are You Too Nice For Your Own Good?

Learn how to find the middle ground between being accommodating and being stepped on. According to a University of Iowa study, excessively nice people often feel as if they have no control over their decisions, thoughts, or opinions. As a result, they can become resentful, frustrated, even depressed. Are you too nice for your own good? 1.

Your Relationship: Literally Not a Perfect Fit?

Here's how to improve your intimacy despite your physical differences. Is bigger always better? Not necessarily, although size does count when it comes to having a good sex life. "If your partner is really well endowed, that can be a problem, but you can work around this by doing things like exercises to help the vaginal muscles relax," says Bat Sheva Marcus, Ph.

Don't Let Lupus Affect Your Love Life

For millions of people living with lupus, having a satisfying love life can be complicated. It doesn't have to mean life without one, however. Here's how to keep your the bedroom sizzling even if lupus is part of your life. Lupus is an autoimmune disease that affects many different body organs, including the skin, joints, muscles, and vital organs. People with lupus experience fatigue, pain, skin lesions, and other symptoms that can directly impact their desire for and ability to have sex.

The Truth About the Genital Herpes Vaccine

Researchers may finally have a vaccine for herpes. But will it be as beneficial as you hope? It's highly contagious, extremely common, and doesn't have a cure--or even a vaccine to prevent it. But one day, herpes simplex viruses type 1 and type 2 may be preventable with a vaccine. Certainly, a vaccine could help millions. About 16.2 percent, or one in six, people in the U.

A Year of Living Less Dangerously

Keeping up with all your health screenings may seem daunting, but this list can get you started on a year of healthy living. In a perfect world, we'd all know exactly when we need to get our important health screenings. In reality, however, these checkups and exams often take a backseat to work, family, and other obligations. Fortunately, you can get on the right track by making a simple phone call to your doctor.

Does Being Intimate Affect Your Immunity?

A healthy love life will bring you closer to your partner and strengthen your relationship. But can it improve your overall health and protect you from illness? You try to keep yourself from coming down with the flu or a cold by eating healthy, getting enough sleep, and trying to exercise as often as possible. Chances are, having sex isn't on your list of ways to stay healthy. But maybe it should be. Experts say that having sex can actually be beneficial to your health.

10 Intimate Secrets Men Wish You Knew

Communication is key when it comes to a successful sexual relationship. But it's not always the easiest subject to talk about. Here's a head start to knowing what men want. He may never come out and say it, but chances are your special someone wishes you knew certain things that would make him feel more special, sexy, and confident about your relationship. Just because he won't tell you himself doesn't mean he won't love it when you 1.

Just a Kiss? 4 Infections Transmitted Through Kissing

While your intentions may be innocent, the illnesses that can be transmitted through a simple smooch are not. Watch out for these. You may think a kiss is just a kiss, but in reality, it can be much more. Smooching can be romantic, but it can also transmit a variety of infections. "When I think of the infectious risk of kissing, what comes to mind are viral infections," says Bruce Hirsch, MD, attending physician in infectious diseases at North Shore University Hospital in Manhasset, New York.

How to Choose the Right Birth Control

Selecting the right form of birth control depends on a variety of factors including hormone levels and sexual habits. Follow these five tips to make an educated decision. Half of all girls are sexually active by the age of 17 and menopause doesn't typically take place until a woman reaches 50, so there are a lot of years during a woman's life when birth control may be needed, according to the Associated Press. Yet choosing the right contraceptive can lead to confusion and uncertainty.

Could Acupuncture Improve Your Fertility?

This alternative treatment has proven benefits for conditions like chronic pain and stress. But can it combat infertility? If you're trying to have a baby, acupuncture is one treatment you may never have considered to help increase your chances of conceiving.  The centuries-old Asian medical practice, in which sterile, ultra-thin needles are placed in various pressure points (or Qi, pronounced "chee" in the body), is believed to reduce stress and improve circulation.

5 Reasons Why You Cannot Orgasm

If you're having trouble climaxing, you're not alone. Many older adults have difficulty achieving orgasm. Here, five reasons why you're having difficulty. If your sex life is suffering because of your inability to reach orgasm, chances are you're trying to figure out why and what you can do about it. Experts say, there are physical, as well as psychological causes to your sexual dilemma. "There are psychological, physical, and biological reasons for the inability to orgasm," says Renee Horowitz, MD, FACOG, director of the Center for Sexual Wellness in Farmington Hills, New York.

Moderate Exercise: Good for You and Good for Your Sperm

Having too much or too little of something can be harmful. Learn how having a balancing act with exercise can create optimal health for your sperm. Male infertility is a significant problem in the U.S. According to the Centers for Disease Control and Prevention, 4.7 million men are affected by it and 40 percent of couples attempting conception fail because of it. Genital defects, sperm transportation issues (motility), erection and ejaculatory failure, low sperm production or function issues, complications from surgery, and exposure to toxic agents are all factors that cause male infertility.

9 Causes and Fixes for Differences in Sex Drive

If you and your partner don't have the same sexual appetite, worry not. We'll provide the insight to diagnose the issue and 9 exciting ways to get you seeing eye-to-eye. Getting older can take a toll on your sexual appetite. And if you're in a relationship where you and your partner have different sexual needs, frustration and tension can result. Often, it's the woman who experiences a diminished sexual appetite, experts say.

The Link Between Nerve Damage and ED

Nerve damage doesn't only affect the legs, fingers, and the toes. It can also result in erectile dysfunction (ED), or impotence. Read on to find out how you can prevent ED from affecting you. Also called neuropathy, nerve damage is not uncommon in those with type 2 diabetes, especially when the disease is poorly controlled. In fact, about half of all individuals with diabetes develop some form of neuropathy. But nerve damage can also affect individuals who have high blood pressure, high cholesterol, and  who smoke, explains Elizabeth Kavaler, MD, a urology specialist at Lenox Hill Hospital in New York City.

The Link Between Your Protein Intake and Your Sex Drive

Guys whose sex life isn't exactly red-hot may want to examine their diet as a possible culprit. According to recent research, Individuals who don't consume enough protein actually risk having a low testosterone level. Guys whose sex life isn't exactly red-hot may want to examine their diet as a possible culprit. Individuals who don't consume enough protein actually risk having a low testosterone level, according to recent research. And low levels of this important hormone can cause not just poor sexual function, but muscle loss, damage to bones, and reduced red blood cells, according to the research, reported by the BBC.

The Sexual Downsides for Dads

Most men cite becoming a dad as one of the best moments of their lives. That said, research shows that fatherhood has a definite sexual downside. Read on to find out what it is and how to avoid it. Becoming a dad has a definite sexual downside, research shows. Fatherhood causes a drop in testosterone, according to the study, which was reported in The New York Times. Researchers measured the testosterone levels of single men at the age of 21, and again some years later.

Broken Hearts: How Your Relationship Affects Your Heart Health

The ups and downs associated with relationships don't pertain only to emotions. In fact, your partnership, good or bad, can have a real effect on your body. When you and your partner or significant other are happy together, your stress level plummets, and your heart thanks you for it. Conversely, a toxic relationship puts considerable stress and unhappiness on a couple, and their hearts can show the strain, experts say.

8 Factors That Contribute to Erectile Dysfunction

If you have Erectile Dysfunction (ED), getting your sex life back on track is probably a top priority. As a first step, consider whether these lifestyle changes are at the root of your sexual woes. If you have Erectile Dysfunction (ED), getting your sex life back on track is probably a big concern. The condition often has a lot to do with lifestyle, experts say. "Erectile dysfunction is a subject that is near and dear to our hearts," says Carol Ash, a hospitalist at Meridian Health New Jersey in Red Bank, NJ.

Coping With Modern Evolutions in Dating

If you're a new divorcee, you may be surprised to find the dating game has changed—drastically. In order to navigate the rules of courtship, follow these tips. If you've recently split from your partner and are about to dip your toe into the dating pool once again, you may be surprised at how technology has changed it. Texting, online dating, and social networking sites have made old-fashioned dating seem, well, outdated.

Young and Have a Low Sex Drive? Causes and Fixes

A great sex life might seem like one of life's perks for young people. But these days, it’s not uncommon for younger as well as older individuals to suffer from a low libido. Here, common causes and how to address them. A great sex life might seem like one of life's perks for young people. But these days, it's not uncommon for younger as well as older individuals to suffer from a low libido, says Michael Krychman, MD, executive director of the Southern California Center for Sexual Health and an associate clinical professor at USC Medical School in Los Angeles.

Can't Sleep? Up the Intimacy

If you're caught up in a cycle of sleepless nights, there's a drug-free way to get back on track: Make love more often. If you're caught up in a cycle of sleepless nights, there's a drug-free way to get back on track: Make love more often. Whenever you read tips for beating insomnia, you probably see the advice to use your bed (and bedroom) only for sleeping and sex.

Trichomonas Vaginalis: The STD You Haven't Heard Of

Although it's the most common sexually transmitted disease (STD) of all, chances are you've never heard of it. Though trichomoniasis is the most common sexually transmitted disease (STD) of all, many people haven't ever heard of it. Caused by Trichomonas vaginalis, a microscopic parasite, it can cause no symptoms at all, or it can present with symptoms such as vaginal discharge, vaginal itching, and redness.

7 Tips for Talking to Your Partner About Erectile Dysfunction

Getting comfortable discussing an uncomfortable topic is never easy to do; however, it may save your relationship. You're in a new relationship that's so wonderful it feels as if you'll be happy together forever. Everything's perfect, except for one problem. You have erectile dysfunction (ED), and are wondering when you should tell your partner about it. And if you've decided to share the news with her, you may wonder how best to broach it.

10 Signs You Married the Wrong Man

All couples experience some moments of uncertainty, but if your spouse possesses too many of these 10 traits, he may not be the right man for you. All couples find each other maddening at times, and it's certainly not uncommon to have occasional disagreements and spats. But if you're miserable more than you're not, and you increasingly find yourself wondering if the guy you're sitting across the table from is the same guy you married once upon a time, it may be time to reassess your future with him.

Has Fibromyalgia Ruined Your Love Life?

The effects of fibromyalgia are far reaching and may even extend to your love life. But it doesn't have to ruin everything. We've got five tips for coping with fibro, so that you can enjoy your relationship. The effects of fibromyalgia are far reaching and may even extend to your love life. But it doesn't have to ruin everything. Fibromyalgia is a challenging autoimmune disorder that causes deep muscle pain, fatigue, anxiety, depression, insomnia, and joint stiffness.

7 Exercises for an Improved Sex Life

If your sex life feels limp and lackluster these days, resolve to spice it up. No, not with dietary supplements or prescription pills, but by exercising with a purpose. If your sex life feels limp and lackluster these days, resolve to spice it up. No, not with dietary supplements or prescription pills, but by exercising with a purpose. Certain exercises can help rev-up your performance and level of satisfaction, experts say.

Could You Suffer From One-itis?

Are you hyper-focused on one particular person? Can't resist calling him several times a day? Do you analyze his every action? If you've answered "yes," you may have one-itis. If you're hyperfocused on one particular person, cannot resist calling him several times a day, and analyze his every action, you may have one-itis. If this sounds like you, you may have one-itis, and it's worth curing. "When someone is so focused on another person, it's obvious that she is trying to compensate for, or make up for, not feeling whole herself," says Karin Anderson, Ph.

Hugging, Touching, Kissing: The Key to Happiness?

Sure, there may be a laundry list of activities that make you happy, but when it comes to reconnecting with your partner, these are key (and the reason is chemical). You smooch your pooch, cuddle with your baby, and engage in all manner of close physical contact with your partner. And afterwards, no matter how stressful and exhausting your day was, you find yourself feeling lighter and more relaxed. Well, there's a reason cuddling and other forms of physical touch have a positive effect on you.

7 Ways to Strengthen Your Sperm

If you and your partner are planning to grow your family, the issue of fertility may come up. And while it's commonly looked at as a woman's issue, the U.S. National Library of Medicine reports that male infertility is the root of the problem approximately one third of the time. If you and your partner are planning to grow your family, the issue of fertility may come up. And while it's commonly looked at as a feminine issue, the U.S. National Library of Medicine reports that male infertility is the problem approximately one third of the time.

10 Tips to Simplify Conflict Resolution

Resolving conflicts doesn't have to be difficult. In fact, you can make the process easy on the both of you by following these ten tips. You and your partner are becoming seasoned experts at sniping, bickering, and arguing. And yet all too often, you're no closer to resolving your differences even after hours of butting heads. It's possible to resolve things in a less stressful way, experts say, when both partners are willing to work things out - and to learn the art of compromise.

How to Protect Yourself From a Stalker

Approximately 3.4 million Americans are stalked every year; women three times more often than men. Here are the steps to take if you become a target. Approximately 3.4 million Americans are stalked every year; women three times more often than men. Forty percent of them will be victims of violence or crime. Who's at risk? Almost anyone. That's why protecting yourself from becoming a stalker's target is so important.

Do Natural Sex Aids Work?

If your libido seems to be waning and you're just not as interested in sex as you used to be, you may have wondered whether you should try to get help. Moreover, you may be concerned about from where that help will come. If your libido seems to be waning and you're just not as interested in sex as you used to be, you may have wondered whether you should try to get help. Moreover, you may be concerned about from where that help will come. Natural supplements may be worth considering, some health experts say.

Relationship Cold Feet? 5 Coping Tips

We all know what pressure feels like. But when it comes to making a long-term commitment, are you prepared to overcome cold feet? Many people know what it feels like to have "cold feet." You may experience pressure in your chest, butterflies in your stomach, confusion in your heart—and ambivalence about just what the future holds. All the uncertainty can be unnerving, to say the least.

The Benefits of Waiting Until After Marriage

Can waiting until after you tie the knot mean better sex in the long-term? Waiting until after the wedding to have sex—and being in a monogamous long-term relationship—has definite benefits. One is that your risk of contracting a sexually transmitted disease is lower than if you had many partners. Another is, not having to worry about an unwanted pregnancy.

Why You Need to Love Yourself Before Loving Others

A satisfying relationship with a special someone doesn't happen overnight. If you're looking for love, you may wonder why it's just not happening. You may find the process much easier if you learn to love yourself first. A satisfying relationship with a special someone doesn't happen overnight. If you're looking for love, you may wonder why it's just not happening. You may find the process much easier if you learn to love yourself first, experts say. "If you don't put yourself first, then you are denying your abilities to the world around you," says Carolyn Bates, a certified personal life coach, or ICF.

The Language of Love: 6 Tips for Better Communication

Follow these tips to improve communication with your partner and do away with the criticizing, berating, and belittling you've become accustomed to. You love your partner, and can't quite imagine life without him. Yet when the two of you are together, it's all too easy to fall into the pattern of criticizing, berating, and belittling, with each of you feeling wronged by the other. No wonder it sometimes feels like the two of you are oceans apart when it comes to intimacy.

10 Tips to Make This Summer the Summer of Love

The weather's not all that heats up in the summer. This can also be the season of love, whether you're single and looking for a relationship or in a committed partnership. The weather's not all that heats up in the summer. This can also be the season of love, whether you're single and looking for a relationship or in a committed partnership. "Summer's a great time to develop a new relationship or to spice up the one that you already have," says Terri Orbuch, Ph.

Lost Libido? Supplements Can Help

If you don't have much interest in sex these days, you may worry that you'll never reclaim the passion and sexual desire you once had. Well, worry not. These supplements will get that fire raging once again. If you don't have much interest in sex these days, you may worry that you'll never reclaim the passion and sexual desire you once had. You can't seem to recall just when you started feeling less than passionate, and wonder if you'll ever again enjoy a care and worry-free sex life.

6 Essential Dating Tips for the New Divorcee

You're newly single, and this may be an excellent time to re-enter the dating game. But before you hop back into the game, consider these tips. You're newly single, maybe feeling lonely, and perhaps feeling disconnected from all your "couples" friends. This may be an excellent time to re-enter the dating game, but you're understandably hesitant because it seems so intimidating. Before you hop back into the game, it's essential for you to make certain considerations.

6 Ways Men Can Live Longer

Taking care of your health is the single most important way to extend your life. And even though, in general, men tend to have a lousy track record, there are simple ways you can turn that around. According to the Agency for Health Care Quality and Research (AHRQ), men are: 24% less likely than women to have visited a doctor in the past. 22% more likely to have neglected their cholesterol tests. 28% more likely than women to be hospitalized for congestive heart failure.

Are You More than Just Friends?

Having close friends is essential to any productive social life; however, it is possible that one of your "friendships" may be more than just that. Read on to find out if you're really partaking in an emotional affair. You spend as much time with him as possible, seeing him is the bright spot of your day, you share your fears and your secrets, and you simply feel good when you're with him. Nope, not your husband--but a dear friend upon whom you've come to rely. But is he really just a friend, or something more? If the following scenarios resonate with you, your relationship could be in jeopardy.

4 Causes of an Irregular Sex Drive

If you find that your fire is burning one minute only to find it extinguished the next, you may have an irregular sex drive. In order to remedy your libido woes, you need to know what's causing it. Here, the four most common culprits. If you find that your fire is burning one minute only to find it extinguished the next, you may have an irregular sex drive. In order to remedy your libido woes, you need to know what's causing it. When your libido's plummeted to the point where your sex life is anything but satisfying, taking a close look at what's going on in your life may be the first step toward revving it up again.

7 Surefire Ways to Grab His Attention

Don't wait for fate to bring you together: it may never happen. Instead, take a chance with one of these attention getting tips. You notice him from across the room, and you're pretty sure he's spotted you, too. Or maybe the two of you play on the same weekend softball team and you'd love to ask him out. Don't wait for fate to bring you together. The reality is that it may never happen.

Regular NSAID Use Could Cause This Unwanted Side Effect

New research indicates that what may be good for your heart may be bad for your sex life. But does that mean you should stop taking NSAIDs and give up the heart benefits to avoid this sexual disorder? Keeping up with the latest medical research can be frustrating. Just when you think you've been doing what's best for your health, a study comes along that contradicts your practice. For various reasons, many men routinely take non-steroidal anti-inflammatory drugs (NSAIDs), which include common over-the-counter medications such as aspirin, ibuprofen (Advil® and Motrin®), and naproxen (Aleve® and Anaprox).

Not Satisfied? 10 Tips for Better Sexual Communication

When sex stops being satisfying between you, your relationship becomes vulnerable. The remedy: effective communication. Follow these ten tips to voice your concerns without offending your partner. A breakdown in intimacy is a leading cause of marital discord, says Danine Manette, infidelity expert and the author of The Ultimate Betrayal. And when sex is no longer satisfying, your relationship becomes vulnerable. Resentment, withdrawal, and unhappiness can settle in when the sex life sours.

Making Sense of Mixed Signals

If your partner frequently says one thing when he means another, you may question his sincerity. Before mixed signals start causing your relationship to unravel, there's a lot you should consider. If your partner frequently says one thing when he means another, or acts in one way only to behave in a completely different fashion later, you may question his sincerity. Before mixed signals start causing your relationship to unravel, keep in mind the following considerations: 1.

10 Signs Your Partner Shouldn't be Trusted

If you're suspicious that your partner has broken your trust, it can be a heavy burden to carry around. Get at the truth by looking for these ten tell-tale signs. If you're suspicious that your partner has broken your trust, it can be a heavy burden to carry around. After all, trust is what your entire relationship is built on. Without it, you may well wonder what the two of you have. "The two biggest things people hide from a partner are definitely an affair or money problems," says Stacy Kaiser, MA, MFT, author of How to Be a Grownup.

12 Natural Aphrodisiacs for Women

Having trouble getting in the mood? You can feel amorous, sexy, and ready for love without having to resort to pills or patches. Having trouble getting in the mood? Given the stressful schedules and lack of free time that most people endure these days, it's hardly surprising that you lack the will or desire to be intimate with your partner. But you can feel amorous, sexy and ready for love without having to resort to pills or patches.

HPV Vaccine for Men: Necessary or Not?

Although the results of a new, four year international study of over 4,000 healthy male participants make a compelling case for giving the human papillomavirus (HPV) vaccine to men, health officials and other experts are still divided about making it a requirement. Although the results of a new, four year international study of over 4,000 healthy male participants make a compelling case for giving the human papillomavirus (HPV) vaccine to men, health officials and other experts are still divided about making it a requirement.

The Truth about Fertility Treatments

When conception becomes difficult, it can affect both partners. Read on for information about your options and how you can keep a positive perspective. Infertility can be heartbreaking for couples who are faced with wrenching decisions about treatment and a variety of emotions ranging from disbelief that something so natural eludes them to depression when friends and siblings conceive easily. Even for couples who are very close, infertility tests a relationship like few other things do.

Give Your Relationship a Spring Cleanup

If your relationship's been nearly as chilly as the cold, dark winter, warm things up with these tips for a spring relationship cleanup. If your relationship's been nearly as chilly as the cold, dark winter, it may be time to warm things up with a spring relationship cleanup. Along with those showers and flowers comes a hint of romance; so take advantage of the warmer, longer days and the great outdoors.

Men: How Healthy is Your Sperm?

Are you hoping to hear the pitter patter of little feet in the near future? If so, you may want to give some thought to the health of your sperm. It takes two to make a baby and you want to do your part to ensure your baby is healthy from day one. Are you hoping to hear the pitter patter of little feet in the near future? If so, you may want to give some thought to the health of your sperm. It takes two to make a baby and you want to do your part to ensure your baby is healthy from day one. Sperm Did you know your body produces about 100 million sperm each day? A man has, on average, about 39 million sperm at any point in time, although sperm counts do typically decline as men age.

7 Causes and Treatments for Sexual Discomfort

If sex hurts, a woman can find it hard to get into the mood for intimacy, her partner feels frustrated, and no one's happy. Discomfort during intercourse isn't uncommon, and, fortunately, there are effective treatments that can help you get your sex life back on track. If sex hurts, a woman can find it hard to get into the mood for intimacy, her partner feels frustrated, and no one's happy. Discomfort during intercourse isn't uncommon, and, fortunately, there are effective treatments that can help you get your sex life back on track.

When Sex Makes You Sick: Post Orgasmic Illness Syndrome

Most people enjoy having sex, but for a small group of men, the very act of having an orgasm can make them sick. Most people enjoy having sex, but for a small group of men, the very act of having an orgasm can make them sick. Post Orgasmic Illness Syndrome This condition was first discovered about a decade ago and is relatively rare, causing some doctors to question whether it's psychological in nature.

Do Cheaters Have a Genetic Excuse?

If you partner cheats, and you find out, you’re probably expecting a certain reaction–like remorse, maybe, or genuine sadness. But how about if he blames his genes? Is this a valid excuse? Find out here. If you partner goes astray and has an affair, and you find out, you're probably expecting a certain reaction--like remorse, maybe, or genuine sadness. But how about if he blames his genes? If cheaters want a new excuse for their actions, they may have found just the ticket.

Vaginal Discharge: What's Normal, What's Not?

When it comes to vaginal discharge, how do you know what's normal and what's not? Well, it's all a matter of color, smell, quantity, and feel. When it comes to vaginal discharge, how do you know what's normal and what's not? Well, it's all a matter of color, smell, quantity, and feel.  Here, all the  information you need to understand what's going on down there. What's Normal? Every woman past the age of puberty has vaginal discharge.

Sleep or Sex?

Being part of a couple means compromise, but sometimes your sleep-sex cycles simply aren't in sync. Here, five things you can do to get on the same page. Being part of a couple always means compromise, but sometimes your sleep-sex cycles simply aren't in sync. Here's what you can do. Think about it. What's making you so tired? If lack of sleep is a chronic problem, or if you are getting enough sleep but you are still tired most of the time, you need to get to the root of the problem.

Hepatitis: The STD Rarely Spoken About

Here, ways to protect yourself and how to remain healthy. It's not the first disorder that comes to mind at the mention of sexually transmitted diseases (STDs). But some forms of hepatitis are STDs, too. Just as with gonorrhea or chlamydia, it's possible for an individual to pass on hepatitis during unprotected sexual intercourse.

The Physiology of Falling in Love

New lovers attribute their passionate feelings to matters of the heart. However, scientists are unraveling the science of falling in love and linking it directly to the brain. Ah, romantic love; that all-consuming, butterflies-in-your-stomach feeling you so enjoy when you first fall in love with someone. New lovers attribute their passionate feelings to matters of the heart. However, scientists are unraveling the science of falling in love and linking it directly to the brain.

Surprise! This Could Cause Erectile Dysfunction

Men who have long enjoyed a normal sex life may be unpleasantly surprised when sex suddenly gets a lot less sexy. An estimated 30 million men suffer from erectile dysfunction, which is the inability to maintain an erection. Men who have long enjoyed a normal sex life may be unpleasantly surprised when sex suddenly gets a lot less sexy. An estimated 30 million men suffer from erectile dysfunction (ED) which is the inability to maintain an erection. In the great majority of these cases, ED is temporary and often caused by an underlying problem such as artherosclerosis (hardening of the arteries), diabetes and other vascular problems.

Keep the Romance Alive after Valentine's Day

Learn to stay tight with your sweetie year round. Hearts, flowers, chocolate and lace-trimmed cards. Valentine's Day is the perfect occasion for saying "I Love You" in many beautiful and delicious ways. But keeping the passion alive - and making your partner feel cherished and special - is really a goal to work toward year round.

Why Some Men Can't Take a Hint

Sexually aggressive men are the most likely to misread important signals. Men who are sexually aggressive tend to be worse at reading a woman's cues that she's not interested than men who are more relaxed about sex, according to a new study. The study's finding - that difficulties interpreting a woman's cues are linked with sexual aggression - certainly does not excuse rape, says University of Iowa psychologist Teresa Treat, a study researcher.

What to Do About the Body Blues

Millions of women go undiagnosed with an extremely common mood disorder called the Body Blues. Instead of showing up as sadness or depression, Body Blues are often signified by weight gain, fatigue, and a low sex drive (among other symptoms). Millions of women are undiagnosed with an extremely common mood disorder, called the Body Blues. Instead of showing up as sadness or depression, Body Blues shows up as weight gain, fatigue, and a low sex drive (among other symptoms).  What's going...

12 Fixes for a So-So Sex Life

Sex life taking a downward trend? Here, a dozen ideas for how to reignite the passion. A lagging sex life doesn't have to be a chronic, incurable condition. Whether you've been married for a long time and have kids together, or you're a busy, stressed-out single with no time for sex, there are effective (and fun) strategies to help to rekindle the romance and add some sparkle to your sex life.

Is Marriage Becoming Obsolete?

Fewer couples are tying the knot, but romance is still very much alive. First comes love, then comes marriage?  These days, one doesn't necessarily follow the other. Some 39 percent of Americans now say marriage is becoming obsolete, according to a study by the Pew Research Center. That's quite a drastic drop from 1978, when 28 percent of Americans felt that way.

Happily Sleeping in Separate Beds?

Family therapist Allison Cohen says separate beds are not a symbol of a dysfunctional relationship if they lead to healthier interactions between couples. Instead of tearing you apart, separate beds may actually bring you closer together. For some couples, sleeping together is a cure for insomnia; for others, it's a cause. If you have trouble sleeping in the same bed as your partner, don't let it lead to more trouble in your relationship. When the National Sleep Foundation polled adults about their sleep habits and conditions, about 25 percent of participants who are married or living with someone reported that they lose sleep because of their partner's sleep problems.

The Top Sexual Fantasies for Men and Women

Men and women tend to entertain different sexual fantasies. Here are some common sexual fantasies for each. Everyone has sexual fantasies from time to time, and they're usually nothing to be worried about. Sexual fantasies are not only common, but can be good for a couple, too. "It's almost always healthy to fantasize," says Laurie Puhn, family and couples mediator and author of Fight Less, Love More.

7 Tips for Better Sex This Winter

It's cold outside, so snuggle up to your sweetie! Here are seven tips for better sex this winter. The bone-chilling temperatures, blizzard-like conditions and icy roads that keep everyone hibernating indoors for the long winter months can actually have a positive effect on your sex life. Unlike summer, when people are busy with a variety of outdoor activities with friends and family, winter can be a good time for couples to reconnect.

Do You Suffer from Priapism?

Understanding the condition is key to preventing it. It's a condition that occurs in men that's so unusual—and so embarrassing—that chances are you may not have heard of it. But priapism is a painfully real disorder, and one that can be uncomfortable to have treated. Fortunately, there is a way to remedy it.

How Healthy is Your Sex Life?

Here's a look at six health practices and how they can affect intimacy. If you want to have a sizzling sex life, take a good look at how healthy the other aspects of your life are, experts say. And remember, you're never too young to make changes in your lifestyle that will promote health and vigor, says Maria Ordonez, MD, urological surgeon at NewYork Presbyterian Hospital/Columbia Medical Center in New York City.

10 Keys to Making New Year's Romantic

10 tips to infuse your evening with love and intimacy. Ready to spend the last night of the year with your sweetie? Start by resolving to focus on each other, to avoid spending more than you can afford, and to keep your celebration simple. Here are the 10 tips from Sara Nasserzadeh, Ph.D., author of The Orgasm Answer Guide, Tina B.

Should Your Gynecologist be Your Primary Care Physician?

Your OBGYN has been there for you through thick and thin: from your first contraception to your last baby to even menopause. But should she also be your go-to-doctor for everything else? Your obstetrician-gynecologist has been there for you through thick and thin: from your first contraception to your last baby; maybe even through menopause. But is she always the best choice as a primary care physician? Your gynecologist as your go-to-doctor-for-everything might not necessarily be a good idea.

Diabetes: Is Impotence Inevitable?

Diabetes increases risk of erectile dysfunction, but there are ways to keep your sex life satisfying. If you're a man with diabetes, you may worry about its association with impotence. While it's true that disease may contribute to impotence in some diabetic men, the good news is that there are plenty of effective treatments out there to help you get your sex life back on track.

4 Medical Reasons Why Women Refuse Sex

For some women, it may not be all in the head. Women may not be in the mood for sex for many reasons--they're too tired, too stressed, too resentful, or maybe just too reluctant since the kids are still awake and in an adjacent bedroom. But not wanting sex isn't always tied into what's going on in a woman's head.

5 Tips to Remedy Differences in Sex Drive

Here, 5 tips to keep both of you satisfied in the bedroom. In a perfect world, you and your partner would want sex simultaneously and you'd both be happy with the amount of intimacy in your relationship. There would be no finger pointing, no self-recrimination, and no feelings of inadequacy on one partner's part and frustration on the other partner's part.

Why More Men Don't Use Condoms

Teenagers may be irresponsible about a lot of things, but when it comes to condom use, they're actually more careful than grownups. Teenagers may be irresponsible about a lot of things, but when it comes to condom use, they're actually more careful than grownups.  In a study of sexually active 14- to 17-year-olds, 80 percent of the boys and 69 percent of the girls reported using a condom the last time they'd had sex.

7 Keys to a Sexual Health Check-Up

Did you know you should also have regular sexual health check-ups? At these appointments, your doctor not only can pinpoint any physical conditions early on but may be able to help with certain problems keeping you from enjoying a satisfying sex life. You're vigilant about scheduling an annual physical, and you pay attention to your cholesterol, blood pressure and weight. But did you know you should also have regular sexual health check-ups? At these appointments, your doctor not only can pinpoint any physical conditions early on but may be able to help with certain problems keeping you from enjoying a satisfying sex life.

The Differences Between the Male and Female Orgasm

All orgasms aren't created equal. Here, differences between men and women. The truth about orgasms? They're just not the same for both sexes. While experiencing an orgasm for a woman depends a lot on where her head is at (and whether she remembered to take care of all the details of the day before she'll even allow herself to think about orgasms), it's a whole lot simpler for guys.

Trying for a Baby? Try Not to Stress

Are you and your partner looking to start or add to your family? Don't let stress put a stop to it. You desperately want to be a parent and all your friends seem to be announcing their pregnancies to the world. While you're happy for them, you're experiencing a wrenching gamut of emotions about your own situation that ranges from anger to despair to fear.

7 Secrets of the Sex-Starved Wife

Here, we reveal the truth about how she really feels. Typically, we're inundated with TV shows and movies suggesting only men are the ones who complain about lack of intimacy from their partner. However, it's equally as frustrating for a woman whose husband has no or little interest in sex. Especially in a society in which many wives seem to complain about their lack of desire for intimacy with a spouse, a woman who wants more intimacy (and is getting less) from her husband can experience a low self esteem and wonder if something is wrong with her.

The Pros and Cons of Going on a Couple's Retreat

Getting away for some pressure-free, stress-free time with your partner sounds like a terrific idea. After all, how can two people not get along in a beautiful spot with no kids, no irritating coworkers, and no nagging bosses? Couples retreats have both pros and cons, so weigh both before you sign up Getting away for some pressure-free, stress-free time with your partner sounds like a terrific idea. After all, how can two people not get along in a beautiful spot with no kids, no irritating coworkers, and no nagging bosses? Couples retreats have both pros and cons, so weigh both before you sign up.

Are You Just Not Interested?

If the feeling just isn't striking you, don't worry. We have the fixes to get you back in the mood. A lack of interest in your partner can make you feel a range of emotions: guilt, frustration, sorrow and anxiety chief among them. Whether it's been a long time coming or it's seemingly overnight that you find yourself simply not caring anymore, a disinterest in that someone who's been so incredibly special in your life usually occurs for one or more reasons.

10 Ways to Make Your Marriage the Top Priority

Family life can be busy. Here, the top 10 tips for how to put your marriage first. It happens so sneakily that you don't even know it at first. Without any warning, you've suddenly gone from having your daily intimate moment to the most harried parents on the block. At the detriment of your marriage, you've become the enablers of your child's rich social and cultural life as you rush around on endless rounds of sports practices, kids' birthday parties, and play dates.

Is Sleep Loss Affecting Your Relationship?

Learn how to beat fatigue and rev up your romance. Stifle that yawn! Daytime sleepiness and fatigue don't have to come between you and your significant other. In fact, you can often achieve a much more harmonious relationship simply by figuring out how to get more z's and making sure you get the sleep you need.

Don't Let Depression Ruin Your Sex Life

People with depression typically lose interest in many activities they once enjoyed, including sex. This can significantly reduce their quality of life. Because many patients are reluctant to discuss sexual problems with their physician, the problem often goes unidentified and untreated. People with depression typically lose interest in many activities they once enjoyed, including sex. This can significantly reduce their quality of life. Because many patients are reluctant to discuss sexual problems with their physician, the problem often goes unidentified and untreated.

8 Tests for Erection Problems

High blood pressure, diabetes, and low testosterone are just a few contributing factors of ED. If you've experienced a problem having an erection, you may have simply ignored it out of embarrassment. After all, it's not exactly the type of issue you want to bring up with your doctor, and even if you did, you may well wonder whether anything can be done about it.

10 Ways to Recapture Your Sex Appeal

If you're feeling a definite lack of sparkle and sizzle in your love life, it may just be all in your head. You can look glowing, desirable, self-confident and utterly sexy again, but it has to start with you. If you're feeling a definite lack of sparkle and sizzle in your love life, it may just be all in your head. You can look glowing, desirable, self-confident and utterly sexy again, but it has to start with you. "The most powerful sex tool we have is our brain," says Lisa Rene Reynolds, Ph.

Prevent Erectile Dysfunction

From having more sex to monitoring your testosterone, here are six ways to lower your chances of developing ED. Erectile dysfunction (ED) drug manufacturers spent $313.4 million on measured media last year, according to TNS Media Intelligence. Watch any television channel, read any magazine, drive on any major highway and you'll see an onslaught on advertisements for ED treatments.

The Risks of Going On and Off the Pill

Some of us have been led to believe that going on and off the birth control bill is a good way to give our bodies a "break." The truth is, though, this constant "back and forth" could be harmful to our health. There are almost as many birth control myths as there are birth control options.  One misconception is that women need to quit taking birth control pills occasionally to give their body a "natural" break. The truth is that going off and on the Pill frequently (aka yo-yoing) is a good way to get pregnant and may even put your health at risk.

Ladies: Overcome Age-Related Sexual Changes

Sure, there may be some difficulties now that you're older. But it’s never too late to get your intimacy back. The coast is clearer than ever before. The kids are grown and living on their own, and you no longer have to lock your bedroom door in order to be intimate with your partner. Just one problem: you don't feel as, well, as sexy as you did when you were younger.

Do Antiviral Medications Work for Herpes?

Herpes is a powerful virus that causes everything from annoying cold sores in the mouth to painful genital warts. And while herpes isn’t curable, antiviral medications can not only reduce the number of outbreaks, but they can also shorten the length of these outbreaks and reduce the severity of the symptoms Herpes is a powerful virus that causes everything from annoying cold sores in the mouth to painful genital warts. And while herpes isn't curable, antiviral medications can not only reduce the number of outbreaks, but they can also shorten the length of these outbreaks and reduce the severity of the symptoms.

Normal Sexual Changes vs Symptoms of Low Testosterone

While the rest of your body changes, so does your sexual ability. Some men may find it a bit harder to find themselves in the mood. Others may find it relatively difficult to perform as long or as passionately as they once had. As you age, your body changes. Your memory begins to slip. Your joints may ache. Your afternoon jog might have to turn into an evening stroll. And the list goes on: your eyesight, hearing, and cognitive ability may not be what it once was. Even though these changes may be unwelcome, the majority of them are normal.

10 Tips to Boost Your Fertility for Both Sexes

If you’re considering adding a bundle of joy to your family, you may be in for a surprise to find that getting pregnant isn’t necessarily as easy it seems. Still, there are plenty of low-tech ways that you and your partner can increase the odds of becoming parents. If you're considering adding a bundle of joy to your family, you may be in for a surprise to find that getting pregnant isn't necessarily as easy it seems. Still, there are plenty of low-tech ways that you and your partner can increase the odds of becoming parents.

Sex Education vs. Abstinence-Only Education

Here, how each form of education performs when trying to fight teen pregnancy and STDs. The statistics are sobering. Three in 10 girls get pregnant at least once by the age of 20. Six in 10 teens who say they've had sex wish they'd waited, according to the National Campaign to Prevent Teen and Unplanned Pregnancy. Furthermore, teens have the highest rate of sexually transmitted diseases among sexually active Americans.

6 Tests All Men Need

Most men are more likely to get a tune-up for their car than they are a checkup for themselves. Don't let health take a backseat. Here, six health tests every man should have. Most men are more likely to get a tune-up for their car than they are a checkup for themselves. While the stereotype may be true in many instances, those who go to the doctor for regular visits tend to have longer, healthier lives.  Here, six tests every male should undergo so you don't let your health take a backseat.

3 Factors that Affect Birth Control Effectiveness

Your birth control method: how well does it work? Here, 3 factors that may be affecting it. Whether you're on the pill, have an IUD, or use condoms, you need to be extra vigilant about your birth control method in order to maximize its effectiveness. Forgetting to take a pill or buying a cheap condom can result in an unwanted pregnancy. "When you average out all types of birth control, there is about a 3 percent failure rate," says Jennifer Wu, MD, an obstetrician-gynecologist at Lenox Hill Hospital in New York City.

Does Herpes Raise Your Cancer Risk?

Here's the information you need to know to protect yourself when it comes to the herpes virus. It's scary to say, but genital herpes is incredibly common: nationwide, 16.2 percent, or about one out of six, people 14 to 49 years of age have genital HSV-2 infection. Most cases of genital herpes are caused by a herpes simplex virus called HSV-2, though some cases of this sexually transmitted disease are caused by another herpes simplex virus,  HSV-1.

The Truth about Female Viagra

It sounds so perfect: a libido-boosting pill for women that would magically erase all the cares, exhaustion and worries of the day and put her in the mood for sex. But while hopes ran high for a female version of Viagra, it appears that such a medication is not yet ready for prime time. It sounds so perfect: a libido-boosting pill for women that would magically erase all the cares, exhaustion and worries of the day and put her in the mood for sex. But while hopes ran high for a female version of Viagra, it appears that such a medication is not yet ready for prime time.

The Truth about Male Menopause

When men think about menopause, thoughts of wives’ hot flashes, mood swings, and under-chin peach fuzz usually come to mind. But could it be that, around a certain age, men experience something that resembles the same hormonal changes that women do? When men think about menopause, thoughts of wives' hot flashes, mood swings, and under-chin peach fuzz usually come to mind. But could it be that, around a certain age, men experience something that resembles the same hormonal changes that women do? It's a fact that, as men age, levels of testosterone—the "male hormone"—begin to diminish.

Could Gonorrhea Be the Next Super Bug?

A drug-resistant strain makes gonorrhea difficult to treat. Gonorrhea might strike you as one of those diseases that antibiotics have all but vanquished, right? Wrong. The sexually transmitted disease, the second most commonly reported one in the U.S., is actually an alarming health problem because it's becoming drug-resistant, and before too long, it may exist in a form that no antibiotic, however potent, can kill.

Sexsomnia: Can You Have Sex in Your Sleep?

Sexsomnia 101: All you need to know about this disorder. You've heard of people who walk or talk while they sleep, and you're probably familiar with night terrors, too. Believe it or not, some individuals actually have sex during slumber, and even have an orgasm while sound asleep. Sexsomniacs don't remember anything about their night-time sexual exploits the next day, though, despite the fact that they engage in behaviors that range from fondling and masturbation to hyperarousal and actual sex.

ED and Heart Disease: A Deadly Duo

If you've got erectile dysfunction, you may also be at risk for cardiac issues. If you already have erectile dysfunction, chances are you feel like you've got enough on your plate. But here's something else to worry about: you also run an increased risk of having a stroke or heart attack. Studies show that erectile dysfunction (ED), a common condition, is primarily a vascular disease and may be a marker for hidden cardiovascular disease, according to research in the Journal of the American Medical Association.

The 411 on the Morning-After Pill

When accidents happen, there’s a backup plan. Neglected to use a condom or miscalculated your "safe days?" Don't stress out. Emergency contraception, also known as the morning-after pill, gives women some extra options, and a new one may be coming soon. If you're weighing your options about backup...

When Pain Interferes With Your Sex Life

Millions of adults with chronic pain may be avoiding sex because of it. "Not tonight honey, I have a headache" (or back ache, fibromyalgia or arthritis), might be OK once in a while, but you don't have to let chronic pain interfere with your sex life. In fact, it might make you more creative than ever. Millions of adults live with chronic pain conditions that make sex challenging.

Can Feng Shui Improve Your Sex Life?

Believers say it can heighten your romance and enhance intimacy between the two of you. Can the very old Chinese art of aesthetics, which stresses the power of placement, really give you a better sex life? Experts say that it can. "Feng shui can ignite a fire between the two of you," says certified feng shui master practitioner Debra Duneier, founder and President of Living Home by Debra, LLC.

Put Together the Perfect Pre-Sex Meal

Here, ingredients for the perfect pre-sex meal and how to choose the menu for a love-fest feast. Of course setting the stage for great sex involves the obvious--candles, soft music, low lights, and maybe some rose pedals. But why not also whip up a sensual feast to put you both in the mood for amore? Enjoying a meal that's light, yet slightly exotic and replete with the foods that encourage romance gives both of you the delicious opportunity to share a feast as you anticipate what's to come after dessert.

Dating Younger Women: Risks and Benefits

Men are likely to live longer if they marry a younger woman, new research suggests. It's a pretty common pattern for men to date younger women--and this extends to marriage too. In the Unites States, on average, a groom is 2.3 years older than his bride, according to the US Census Bureau. While it might seem obvious that dating a younger...

How to Beat the Post-Baby Sexual Slump

How new moms can rev up an appetite for romance. The only thing an exhausted new mother wants to do when she's lucky enough to fall into bed is sleep. Husbands may be okay with the no-sex routine for awhile—they're exhausted, too—but then they start wondering whether they've been permanently displaced by an tiny intruder whose needs must be met 24/7 and who seems to know just when Mom and Dad are trying to have a little alone time.

Just Tested Positive? Should You Blame Your Partner?

Don't be so fast to assume it's your partner who is responsible for your STD. If you've just tested positive for a sexually transmitted disease (STD), you may be pointing the finger of blame at your partner. After all, you two have been monogamous, and before you were together, there's no way you could have been infected, right? Don't be so fast to assume it's your partner who is responsible for your STD.

7 Ways to Treat Sexual Pain after Menopause

When sex hurts after menopause, you'll look for guidance. Here, tips for how to make intercourse feel good once again. Menopause isn't called the change of life for nothing. Sleep habits change (for the worse), your mood changes (minute to minute), and your hair changes (gets thinner). But perhaps the most unexpected change of all has to do with your sex life. Not only is intercourse downright uncomfortable, but it can actually be painful.

Age-Related Sexual Changes in Men and Women

A lot changes when you age. Here, the sexual changes you and your partner may experience. Let's face it, growing older means facing some physical changes--graying hair, some wrinkles, maybe a few extra pounds that stay stubbornly on the hips. But aging brings changes in sexuality, too. Every person's experience is different and to some extent, age is less of a predictor of changes in sexuality than health.

How Stress Changes Who Men are Attracted To

When under stress, men find women who look dissimilar to them most attractive, recent research suggests. Past research has shown that both men and women are usually attracted to partners with similar facial features to their own: people find mates with faces that resemble theirs more trustworthy. A new study, however, shows evidence that after a brief but stressful experience, men's preferences for a mate changed.

The 4 Stages of the Sexual Response

Ever wonder why sex feels so good? Here’s what happens to your body when you make love. Your body is like a pleasure powerhouse that cycles through a series of sexual responses each time you and a partner have sex. The phases of response differ somewhat for men and for women, but they both follow a fairly set physiological pattern, experts say.

4 Unusual Orgasm Disorders for Men

Men can sometimes experience some surprises during orgasm. Some are painful and others only embarrassing. Men can sometimes experience some surprises during orgasm. Some are painful and others only embarrassing. Here are a few common—and uncommon—things that can happen during your most intimate moment with a partner. Headaches Headaches during sex are more common in men than in women.

The Life Cycle of the Penis

While the penis itself undergoes changes as a man ages, your sex life can still be satisfying. As men age, some of the common fears are that his penis will get smaller, that it will be too small to satisfy his partner during sex, and that he will lose sexual desire and function. While the penis itself undergoes changes as a man ages, your sex life can still be great.

Herpes: The STD You Already Have

A guide to preventing a herpes outbreak. Sexually transmitted diseases (STDs) aren't something that most people take lightly. They conjure up visions of dire complications, they hurt and, let's face it, they are embarrassing to talk about with your partner or your doctor. They're also very common.

A Pill for Premature Ejaculation? Is It Necessary?

Premature ejaculation is a common sexual complaint, but not everyone needs a pill to fix. According to urologists Andrew McCullough, M.D., director of male sexual health, fertility, and microsurgery at the New York University Medical Center, and James Barada, M.D., of the Albany College of Medicine, premature ejaculation (PE) is the number one sexual-health problem afflicting men, and is three times more common than erectile dysfunction (ED).

7 Sex Tips From Around the World

An international guide to romancing a loved one. Tired of the same-old routines when it comes to love making? Wish there was a way to spice up your sex life? It may be time to take a virtual world tour to find out what's sizzling hot and sexy in the far-flung corners of the globe. The Netherlands Women here are much more comfortable than Americans with body image that they're totally fine with initiating sex when they want it.

The G-Spot: Myth or Reality?

The G spot. What is it and where is it? More importantly, does it even exist? The G-spot is an elusive pleasure zone that some women swear provides them with an intense sexual experience and some researchers doubt even exists. While it has never been definitively located, many women believe they have a small area in the front of their vagina that, when stimulated, results in an intense orgasm.

Is Your Perfume Working For or Against You?

Make sense of your scents. Make perfume or cologne work for you. Our sense of smell is so powerful that a whiff of a freshly baked apple pie brings us right back to the warm security of Grandma's kitchen, a piney aroma evokes Christmases past, and the lingering scent of cologne or perfume can be a turn-on or a turnoff.

5 Sex Mistakes All Men Make

If you’ve been with a few women, you may think you know a lot about sex. But with some bedroom experience you soon learn that what is a turn on for one woman is a deal-breaker for another. Good sex means using your brain as much as your body. If you've been with a few women, you may think you know a lot about sex. But as you gain bedroom experience, you'll soon learn that what is a turn on for one woman is a deal-breaker for another. Good sex means using your brain as much as your body. Sex Mistake #1: Thinking sex is only physical Guys tend to get caught up in the physicality of sex.

Female Complications and Diabetes

Women must deal with some complications that men don’t. Here, the diabetes complications no one talks about. If you are a woman with diabetes, you must be extra vigilant about certain conditions. The good news is that you're less likely to get some of them if your blood sugar is in good control, says Jeffrey Powell, MD, endocrinologist at the Mount Kisco Medical Group in Mount Kisco, New York.

Sex Remains a Part of Seniors' Lives

If you believe lovemaking is reserved just for the young, have we got news for you. Find out what a recent study has revealed about the frequency of sex among seniors. If you think sex is just a pastime of the young, have we got news for you: According to a recent study at the University of Chicago, plenty of people eligible for AARP discounts are getting busy on a regular basis. And while sexual frequency does decline with age, sex is still a vital part of life for a significant number of seniors.

Are You and Your Partner Sexually Compatible?

How to determine if you two would have a red hot love life. You've met a great guy or girl and the future looks bright. But will your sex life sizzle, and more importantly, will it stay hot? Love at first sight doesn't always happen, and it can take awhile for a deeply satisfying relationship to thrive and grow.

Can Friends with Benefits Stay Friends?

It works for some people, but not for the long haul. In a recent episode of "Grey's Anatomy," Alex and Lexie, two of the doctors who aren't romantically involved, engage in a "no feelings" quickie, as it's referred to in the show's episode recap. Unlike the fictional characters in ABC's hit TV series, having sex with a friend just for sex's sake is not uncommon.

Rekindle Your Sex Life When the Kids Move Out

How to heat up your sex life once the nest empties out. Since the kids moved out, the house is quiet, the kitchen always looks neat, and you're not forever running out of clean towels. You're alone and together with a spouse who may have been swept to the side for years as the children's demands took up a lot of your time.

Sex Your Way to a Healthier Heart

Sex has innumerable benefits, and growing evidence is proving that improved heart health is one of them. While evidence has been building about the overall health benefits of sexual activity, including easing depression and stress and relieving pain, a new study has found that men who have sex twice a week have a reduced risk of cardiovascular disease. ...

Your Partner's Sexual Past: Should You Care?

Are you overly concerned about your partner's sexual past? Insecurity may be behind your need to know everything. You may have caught yourself speculating about your partner's former flames and wondering whether they've enjoyed the same intimacy that the two of you do now. You may also wonder whether your partner thinks the sex is better this time around. Somewhere there may even be that lingering worry as to whether you can keep things hot between the two of you.

The Difference between Sexual and Emotional Intimacy for Women

When it comes to sex, women and men truly do seem to inhabit different planets. When it comes to sex, women and men truly do seem to inhabit different planets. Women tend to have a very strong emotional connection to sex that men simply aren't saddled with, explains Cheryl Pappas, Ph.D., a psychotherapist and social commentator. Men just do not have the need to be as connected emotionally to a partner as a woman does when having sex, she says.

The Benefits of Sexercise

Killer abs may not be linked to better sex, but another body part is. Disappointed that you don't have time to both spend at the gym and in bed with your sweetie? That's not to say that you can't occasionally use sex as a form of exercise, says Cathie Helfand, MS, a marriage and sex therapist. "Using sex as a workout from time to time can help trim the body," she explains.

6 Sex Mistakes Women Make

Learn how to get it right when you want easier intimacy with the guy in your life. If sex unsatisfying, don't rush to point the finger your male partner. In fact, the blame could be put on none other than yourself. All too often, sexual misunderstandings can be cleared up by better communication, experts say. If you want to jump start your sex life, see which of these mistakes you're guilty of, and what you can do to right them.

Is It OK for Men to Watch Porn?

It can make sex better for both of you, if he doesn't overdo it. If your partner likes watching porn occasionally, it's probably nothing to worry about. But if he's obsessive about it, hunkering down at his computer in another room for hours on end, then there may be a problem. The Upside Pornography is a visual medium, explains Peter Kanaris, Ph.

What's Killing Your Sex Drive?

Your sex drive’s not gone, it just needs revving up. Rekindle romance in your relationship. If you're feeling apathetic and disinterested in intimacy with your partner these days, the first person to call is your doctor. A variety of prescription medications as well as even small illnesses can kill off sexual desire—and once it happens, you can start to lose confidence in the bedroom.

HPV and Throat Cancer

HPV is commonly linked with cervical cancer. Recently, researchers are fearful of HPV-related throat cancer. By now, you've probably heard of HPV—the human papilloma virus—which is the primary cause of cervical cancer and the target of Gardisal, a relatively new vaccine to prevent cervical cancer. However, physicians link HPV to other types of cancer as well, including cancers of the head and neck.

The Science of Kissing

Can kissing help you pick a compatible mate? Studies say it could. Kissing feels good, but it serves even more of a purpose than that. It's a great way to check out how compatible you are with the one you're kissing, says Tina B. Tessina, Ph.D., LMFT, and author of The Unofficial Guide to Dating Again. "Kissing is a way to tell if you fit together physically," she says.

How to Get Out of the “Same Old, Same Old" Sexual Blues?

Stuck in a sexual rut? Read these tips to rev up your sex life with your partner. Yes, it is often true that the heat of passion dips in even great relationships.  The first two years of dating and marriage are usually the hottest--sexually speaking.  Your love hormone, oxytocin, is high, and you feel close, alive, special, and very sexual.

Trouble Pleasing Your Partner? Get Back on Track

You'll both experience sexual satisfaction when you tell each other what feels good. It's an all-too-common scenario: A spouse feels overworked, underappreciated and overwhelmed with a job, household and kids to care for. Resentment and exhaustion take their toll, and she feels less and less like having sex. With a busy life, there just isn't time for everything, let alone having an all night lovefest.

Could Birth Control Change a Woman’s Taste in Men?

The hormones in oral contraceptives may make boyish-looking guys more attractive to women. Pretty boys like Zac Ephron and Chace Crawford are modern-day sex symbols, which is quite a switch from the 1950s and 1960s. Back then, the rugged, very masculine look was in vogue, and Sean Connery, Marlon Brandon and Steve McQueen were considered the heart stoppers of the day.

Teens and Sex: What You Say Can Make a Difference

The thought of talking to your teenager about sex might make you both uncomfortable, but this talk could very well prevent your child from taking dangerous risks. If you're the parent of a tween or teen, have you talked to your youngster yet about sex? If not, it may be time to start, since what you say can make a significant difference.  The fact is that sexually active teens who don't know how to protect themselves can be at risk for a host of negative health and mental health effects.

Sex Surrogates: A Highly Unorthodox Form of Therapy

The hands-on approach for those who need help rekindling their sex life isn’t as hot as it was in the 1970s. Many couples who reach an impasse in their sex life begin seeing a sex therapist who can help them learn how to love and care for each other the way they did when they were first together. The sex therapist may give them "homework" to do--like giving each other massages, for instance, or taking a warm bath together.

Are Polyamorous Relationships Healthy Ones?

Monogamy’s not for everyone, with some people preferring multiple intimate relationships. While polyamory is taboo for most of America, a large number of people are finding that it works for them. In its simplest form, polyamory refers to nonmonogamy, or having more than one serious partner at a time. The practice is described in depth by Peter J.

Better Health Results in a Better Sex Life

Good health ups the odds that you and your partner will have a better time in bed. It's hard to get revved up for sex if you're not feeling well. Before you start blaming your less than vigorous libido on getting older or becoming disinterested in your partner, take a long, hard look at your health profile. Medications used to treat...

STDs: Myths vs. Facts

Here’s all you need to know--and why you need to talk to your teen. There's a lot of misinformation floating around about STDs these days, and it's a subject no one likes to broach with their teenager. Regardless of how uncomfortable it may be, it's a conversation that needs to happen, since teens who are sexually active are at high risk for an STD.

The Secrets All Wives Keep

From money to sex, certain subjects are simply off the table for discussion. What are the most common topics that wives tend to keep mum about? "Usually money and sex," says Sheenah Hankin, Ph.D., a psychotherapist and the author of Complete Confidence.  "Women spend money on things like shoes, facials and hair coloring, and then they feel guilty about what they spent.

Share Your Story. Become a Health Hero.

Have you or a loved one survived a life-threatening disease? Are you currently struggling with depression, chronic pain, heart disease, or other health-related condition? Have you gone to extraordinary lengths to help someone in a health crisis? If so, we want to hear from you! Would you like to inspire thousands by sharing your story? There are no better, more inspiring stories than those that are personal. At QualityHealth, we understand that you, our readers, have your own tales that are both unique and powerful, but most importantly, can serve as an inspiration to others.

Can Overeating Affect Your Sex Drive?

Food and sex are two of life's great pleasures. However, sustained overeating leads to unwanted weight gain. This often produces unexpected consequences such as squelching your interest in sex. Prolonged stress–such as many of us are experiencing during the current recession--increases the likelihood we will develop unhealthy ways to cope. These inadequate behaviors take a toll on our overall health and vitality and may even put the kibosh on our sex drive.

Improve Your Sex Life with These Hot Spots

The body’s sexy zones can be just about anywhere you can reach. It's easy for men to become sexually aroused. For women, though, sex may seem like just another "task" in their busy day-to-day. This can be because of their crazy schedules and an unwillingness to ask for what they want in the bedroom, according to LiveScience, and so women may tend to just settle for so-so sex.

The Dangers of a Sexless Marriage

If you and your spouse are in a sexless union, you might need some relationship Rx. A sexless marriage. While it's not something you'd want to participate in, experts estimate that nearly 15 to 20 percent of American couples aren't being inimate regularly. It's the very rare marriage in which both spouses are happy with a no-sex policy, says Israel Helfand, marriage counselor, sex therapist and member of the American Association of Marriage and Family Therapists.

Is the HPV Vaccine Safe?

The health benefits outweigh the side effects, experts say. If you're the parent of a tween or teen girl, you probably know about the HPV vaccine, commonly known as Gardasil, which was approved by the U.S. Food and Drug Administration (FDA) in 2006.  The first vaccine developed to prevent cervical cancer, precancerous genital lesions and genital warts due to human papillomavirus (HPV), the three-shot regimen is recommended by the Centers for Disease Control (CDC) for girls ages 11 and 12 and "catch-up" shots for girls 13 to 26.

Is Foreplay Overrated?

Tips for enhancing the experience for both of you. Whether or not foreplay is important is controversial these days. Some people say it's overrated. In fact, a survey in the Journal of Sexual Medicine, says that women apparently think foreplay doesn't really add all that much to the experience and that they would rather just concentrate on intercourse.

The Latest on Male Birth Control

Could contraception see a responsibility shift? In the past, responsibility for contraception has fallen primarily on women. Although women have many options, each form of birth control varies in how convenient and effective it is, and how it affects a woman's health. Today, many men also want to control their own fertility and take an active role in preventing unplanned pregnancies.

Sperm Donation: Important Information for You to Consider

Throughout society there’s still a veil of mystery surrounding sperm donation. If you’re considering it, here are a few things you should know. Every year sperm donation (or gamete donation) is responsible for an increasing number of births, reports the American Society for Reproductive Medicine (ASRM). The practice isn't without controversy, and you'll hear the occasional story about offspring searching for their sperm-donating dads.

Does Size Really Matter?

All snickering aside...what's the truth to the size debate? Just as girls and women are bombarded with the message that thin is better, popular media also reinforces the notion that bigger is better when it comes to the size of a man's penis. In our culture, penis size is equated with sexual power and masculinity.

Sex after Breast Cancer

Emotions run high after recovering from breast cancer and rightfully so. Here, a guide to coping with changes in body image and treatment-related sexual problems. The National Cancer Institute reports that about half of women treated for breast cancer experience some form of long-term sexual dysfunction. Increasingly, younger women are being diagnosed with breast cancer. These women are particularly vulnerable to, or distressed by, treatment-related sexual problems.

Why Some Women Cannot Reach Orgasm

You may be pleasantly surprised to learn how easy it is. If you have trouble attaining orgasm, you're far from alone. Surveys show that about a quarter of American women report they have some sort of orgasm related problems. Some women say they can't have one at all, which is called anorgasmia, while others can only get close but can't seem to climax.

Could Abstinence Make the Heart Grow Fonder?

In some instances, refraining from sex may benefit your love life. Generally, the lack of sex in a relationship signals a problem. "People can rationalize it away, but when couples stop having sex it often means there is conflict," says Dr. Scott Wetzler, a psychologist at Montefiore Medical Center in New York City. "Our sexuality is part of who we are and it's healthy to have sex.

Could You Be Allergic to Sex?

An uncommon condition in some women causes itching and burning during intimacy, but fortunately, it is treatable. Not tonight, dear, I'm allergic. This excuse sounds even less plausible than a headache but it can actually be a valid one: a small number of women actually are allergic to their partner's seminal fluid. In fact, between 20,000 and 40,000 women in the United States may have this allergy, Dr.

Men's Sexual Health Connected to Overall Health

General health problems that put your sexual health at risk — and what you can do about it. Consider this: Thirty to 50 percent of men with diabetes suffer from erectile dysfunction. Men in their 40s who have erectile dysfunction (ED) are twice as likely to develop cardiovascular disease compared to men without ED. These are just a few examples of how your sexual health relates to overall health.

3 Natural Aphrodisiacs for Men

These natural aphrodisiacs for men may revive your sex life. For centuries every culture has experimented with natural herbs and potions to increase sexual fulfillment. The Athenians once touted rubbing arugula on the penis for more erections. For sexual stimulation, the Aztecs and Mayans used the herb damiana, which is still promoted today as a natural sex enhancer.

Can HPV Cause Non-Cervical Cancers?

In 2006, the Food and Drug Administration approved Gardisall, a vaccination to prevent cervical cancer. We know for a fact that HPV—human papilloma virus—causes cervical cancer. Although less common, HPV can also cause other cancers as well. What is HPV? HPV is actually 100 related viruses. Each represents a different type of HPV. Some of them cause warts or papillomas, which are non-cancerous tumors. HPV viruses live in the moist cells (called squamous epithelial cells) that line the organs and cavities in our body that open to the outside, such as the mouth and anus.

Don’t Let Chronic Pain Ruin Your Sex Life

Chronic pain and sex are not good bedfellows. Learn ways to reduce the impact that pain can have on your sex life and relationship. When you're living with chronic pain, it can put your sex life on pause. In some cases chronic pain is caused by a health problem such as arthritis, fibromyalgia or lupus, or, it may be caused by sex itself such as vaginal pain during intercourse. Also, pain medications can zap your sexual desire and make "not tonight honey" a standard refrain in your relationship.

When is Sex Safe after a Heart Attack?

The timing varies, but experts say it can be the best medicine of all. If you've had a heart attack or heart surgery, you've probably wondered when, if ever, it's okay to resume sexual activity. And if you're the partner of a heart attack victim, you may be scared to initiate anything for fear of causing another attack. Well, worry not.

5 Things You Need to Know about Egg Donation

Egg donation provides couples with infertility other options to have a child. Learn more about how egg donation works. In 2005 there were nearly 39,000 live births resulting from assisted reproductive technology in the United States. Egg donation plays an integral part of this process, helping many couples to finally realize their dream of having a child. Although egg donation increases yearly, many of us are probably more familiar with the process of sperm donation.

Frequent Sex Linked to Prostate Cancer?

Younger men who are very active sexually seem more prone to prostate cancer. It may seem like a cruel joke, but various studies are finding that the amount of sex you have may influence your prostate cancer risk. Men in their 20s and 30s who have a very active sex life are more likely to get prostate cancer, while men in their 50s who keep up even small levels of sexual activity have lower rates of the cancer.

Daily Sex May Improve Sperm Quality

Having sex on a daily basis may be just what the doctor ordered. Frequent sexual activity improves the quality of a man's sperm and may even help couples conceive a baby, according to new research reported by Reuters. Genetic defects in men's sperm dropped significantly after they embarked on a regimen of daily sex, according to a study of men attending a fertility clinic.

The Perils of High Heels

Sky-high stilettos may be fashionable, but podiatrists advocate more down-to-earth footwear. For many women, high heels are the ultimate fashion statement. After all, Sex and the City's Carrie Bradshaw wore her Jimmy Choo stilettos with everything (even shorts!) while running down New York City's busy streets. What's more, high heels make our legs look longer and sleeker, so is it any surprise that most women own at least a pair or two? But as stylish as high heels may be, according to experts, they also come with a host of potential drawbacks.

Side Effects of the Birth Control Pill and the Patch

An overview of the side effects of the birth control pill and the birth control patch. You may be relieved to learn that the risk of breast cancer from taking the birth control pill is very small, as revealed in research from the Mayo Clinic. However, there are many other side effects associated with the pill and the birth control patch.

Causes of Penis Pain

An overview of the most common causes of penis pain and treatment. The National Institutes of Health (NIH) describes penis pain or penile pain as any pain or discomfort in the penis. Pain can range from mild to severe and may affect different areas of the penis and be accompanied by other symptoms such as burning or lesions.

Is Viagra Safe for Women?

Without a sexual performance drug for women many are turning to the number one sex enhancer on the market, Viagra. But is it safe for women? It's been over a decade since sildenafil (Viagra®) was approved to treat men's sexual dysfunction. Yet, there's been no such pharmaceutical breakthrough for women—30 percent of whom experience some form of sexual problems in their lifetime. As a result, women are increasingly turning to Viagra to increase arousal and pleasure.

Expert Q&A: Is My Sex Life Normal?

Victoria Zdrok, Ph.D., answers a reader's question about whether his sex life with his wife is normal. Q: I'm a 45 year old male and have been happily married to my wife for over 20 years.  One of our few points of contention is the fact that we only have sex once or twice a month. This is fine for her, but I have a higher sex drive, and this sometimes isn't enough for me.

Sex after Menopause

Is there sex after menopause? You bet, say doctors and sexual health educators. Reports that women's sexuality ends with menopause now fall into the category of urban myth or old wives' tale. While some women do experience sexual problems in menopause, many don't. Also, many women discover that sex after menopause is more pleasurable and gratifying than ever before.

Too Tired for Sex? How to Put the Pep Back Into Your Step

Are you feeling too tired for sex? Survey after survey shows that busy couples are choosing sleep over sex. Try these tips to reawaken your love life. It's a broken refrain: Americans are just too tired for sex. In the Romance and Parenting poll conducted last month by AreYouRomantic.com, 63 percent of women and 49 percent of men admitted to being too tired for sex. In this year's National Sleep Foundation "Sleep in America" poll, sleep-deprived people were more likely to not have sex (18 percent) compared to better sleepers (6 percent).

Sex after Testicular Cancer

If you suspect, or have been diagnosed with, testicular cancer, you’re probably concerned about how the disease may affect your sexual desire and performance. Fortunately, most of the news is encouraging. Cancer and Sex Cancer and cancer treatment, regardless of the type of cancer, can cause physical and psychological sexual dysfunction. Your hormone levels may change; therapy may make you tired or cause pain; and medications, depression, changes in body image and some types of surgery may directly affect your sex life.

Fertility and Cancer

Learn how to protect your fertility when you have cancer. If you have cancer, surviving the disease is naturally your first priority. But some patients also need to know how to preserve fertility from cancer treatments such as chemotherapy and radiation. Unfortunately, research suggests that many oncologists are not properly advising cancer patients about their fertility options—even when those patients are just children or adolescents.

Are Sex Toys Dangerous?

Research indicates that chemicals in sex toys can be dangerous. Sex toys, or sexual aids, are increasingly popular in the post-Sex and the City era. But, are sex toys dangerous? That's what a study commissioned by Greenpeace in the Netherlands set out to discover three years ago. The world-renowned organization recruited a research organization, TNO Built Environment and Geosciences, to investigate the presence of phthalates in sex toys, including vibrators and dildos.

Emotional Intelligence Means Better Sex for Women

New study suggests that women with high emotional intelligence get more enjoyment from sex. Want to improve your sex life? Scientists believe they have once again discovered an important factor in a woman reaching her sexual peak. According to a study conducted by the Department of Twin Research and Genetic Epidemiology at King's College London, emotional intelligence in a woman (or the ability to monitor her own and others' feelings and emotions) appears to increase the number of orgasms she can have.

6 Birth Control Rumors Explored

What you don’t know can hurt you. Here we clear up some contraception confusion. Your reproductive system is one of the most fragile systems in the body, according to the Office of Women's Health (OWH). Yet, every day women make birth control decisions without all the facts. Your gynecologist is one of your best allies when it comes to choosing contraception.

Is Sex During Pregnancy OK?

Get the truth about sex during pregnancy. The myths surrounding sex during pregnancy are endless. Sex can hurt the baby. The baby will know what's happening. Sex can cause a miscarriage. What's an expectant mom or dad to believe? Here, we separate fact from fiction. Q. Can you have sex during pregnancy? A.

How a Negative Body Image Affects Sex

A negative body image takes a toll on women’s sex lives as they get older. A negative body image may be to blame for a lackluster sex life. In a study conducted at Penn State, researchers investigated the connection between how women viewed their own attractiveness and changes they experienced in sexual satisfaction over the past decade and current sexual satisfaction.

3 Surprising Factors that Affect Female Orgasms

Still in search of the big "O"? Learn about the surprising factors that affect female orgasms. For many women sexual satisfaction can be as elusive as post-coital cuddling. While the anatomy of male orgasms are better understood, many studies and popular literature still refer to the female orgasm as "a mystery" or "misunderstood." Scientists—from Freud to Kinsey—have attempted to shed light on women's sexuality.

Sex and PMS: A Good Match?

You may not want to think about sex when PMS symptoms take over. But sex may be just what you need. Premenstrual syndrome isn't an aphrodisiac, to say the least. Symptoms like bloating, cramps, fatigue and depression hardly arouse sexual desire. So it seems like a cruel joke that when you're in a sexiness slump, sex is one of the PMS remedies you need.

Can Yoga Improve Your Sex Life?

Study finds that yoga and mindfulness meditation can improve the sex lives of women. Yoga isn't just for better flexibility, relaxation, pain relief and muscle toning. Those sessions of asanas can help to boost your sex life, according to a research review article printed in the Journal of Sexual Medicine. The researchers focused on three Eastern disciplines - acupuncture, mindfulness meditation and yoga - and looked at empirical evidence from previous studies, as well as historical literature on sexuality.

When to Have Sex in a New Relationship

Nice girls do have sex on first dates. And few men would turn down an offer. But if you set aside issues of morality and values, then what could be wrong about having sex at the beginning of a relationship? Most of us want to feel chosen, connected and cared for. Unfortunately, it's easy to be fooled into thinking you are falling in love, and one of the sure ways to cloud your judgment about your new partner is having sex too soon.  Here are the top reasons how a hasty decision to have sex endangers your relationship health.

10 Health Benefits of Having Sex

The word is out — sex can be great for your health in more ways than you can imagine. Looking for the secret to a better quality of life, or longer life? Some of us think the answer lies in a bottle of herbal pills, a better diet, or more aerobic exercise. Few of us would think sex could have the same benefits. But according to research, sex does much more than satisfy desire - it can have a significant impact on your health and increase your lifespan.

10 Things You Need to Know about HIV Medications

HIV drugs can help you to stay healthy longer. Here are 10 essential things you should know. The most common treatment for human immunodeficiency virus (HIV) are medications. HIV drugs have the ability to slow the progress of your disease and delay the onset of acquired immune deficiency syndrome AIDS. These medications are called antiretroviral drugs (ARV).

Sex Addiction 101

Get the basics on sex addiction, the consequences and the treatment. In the past few years sex addiction has garnered lots of attention, mostly because of celebrities such as David Duchovny and Eric Bénet (Halle Berry's ex). While sexual desire and sexual activity is a natural, healthy part of life, sex addiction isn't.

Dating and HIV

If you’re dating someone with HIV, or considering it, here are a few important things for you to know. Relationships where one person is HIV-positive and the other isn't are commonly referred to as serodiscordant relationships. If you're in a serodiscordant relationship, you want to enjoy the same intimacy and sexuality of couples not coping with HIV, but it's natural for you to have concerns about your partner's health - and about your risk of HIV infection.

Erectile Dysfunction in Diabetics: An Early Indicator of Heart Disease?

Erectile dysfunction may raise the likelihood of developing heart disease for men with diabetes. Diabetic complications due to continued and unregulated blood sugar levels such as neuropathy (nerve damage) and circulation problems are most likely the culprits that make erectile dysfunction more prevalent in men with diabetes too. For men, a sequence of nerve impulses and muscular and vascular (veins and arteries) responses lead to an erection.

Is a Vasectomy Right for You?

Don't cut corners when deciding on this permanent form of birth control. Here's what you need to know about the vasectomy procedure. Approximately 500,000 to 600,000 vasectomy procedures are performed annually in the America. Now sources such as the Cleveland Clinic and The New York Times report that the recession has sparked an increase in the number of vasectomies. The decision to have a vasectomy procedure shouldn't be taken lightly, even though vasectomy reversals are possible.

What is Sex Therapy?

Contrary to popular belief, sex therapy isn't just for sex addicts. Learn about how sex therapy can help you in your relationship and life. Most of us became familiar with the term "sex therapist" when the frank, bubbly Dr. Ruth Westheimer appeared on the scene. Her debut book Dr. Ruth's Guide to Good Sex was an international bestseller; yet many of us still couldn't explain what sex therapy is or what a sex therapist does.

Menopause and Sex

When you’re going through menopause, sex may take a backseat to coping with hot flashes, mood swings, and other menopause symptoms. Learn how to cope and keep your sex life alive. Few positive images come to mind when you think of menopause. Bouts of moodiness, hot flashes, increased weight, sleeplessness, menstrual changes, and vaginal changes seem to define the process. Then there are all the myths surrounding menopause and sex.

Do Pheromones Work?

Some researchers believe the connection between human pheromones and attraction is nothing to scoff at. Can a perfume or cologne with pheromones turn you into a love magnet? The prevailing wisdom is that you should hold on tightly to your purse for now. Pheromones are defined as chemicals secreted by an individual that produces a change in the sexual or social behavior of another individual of the same species.

Long-term Relationships: How to Keep the Romance Alive

Researchers say, despite commonly held beliefs, romance can thrive in long-term relationships. Find out how. Most of us are in awe - or disbelief - when we hear that a couple has been married for 50 years or longer. These days few marriages, let alone relationships, last that long. For instance, according to the U.S. Census Bureau, 76 percent of men who married in 1955 to 1959 stayed married for at least 20 years, while only 58 percent of men who married in 1975 to 1979 stayed married as long.

The Truth About Antidepressants and Sexual Dysfunction

It's a frustrating fact that the very medications people take to help lift their mood can also create distress by causing sexual difficulties. It's a frustrating fact that the very medications people take to help lift their mood and feel better often create distress by causing sexual difficulties. People who previously enjoyed a satisfying sex life may suddenly experience problems, or sexual problems that were considered minor before now are major ones.

Crohn’s Affecting Your Love Life?

Don't let your chronic illness ruin your love life. Is Crohn's affecting your love life? Chronic illness can affect numerous aspects of your life, including sexual relations. The good news is, however, that a satisfying love life is possible even if you have Crohn's disease. How does Crohn's affect your sex life? Research shows that most factors that may negatively affect your sex life are due to psychosocial factors, such as depression and self-image, rather than disease factors.

Breakthroughs in STD Treatment

Sexually transmitted diseases are on the rise in America. Emerging research points to possible new treatments and better ways of controlling the STD epidemic. There are approximately 19 million new STD infections each year in the United States, reports the Centers for Disease Control (CDC). Nearly 50 percent of sexually transmitted diseases occur among people between ages 15 and 24; however, women and minorities are also severely affected.

Best Ways to Treat Erectile Dysfunction

Thanks to Viagra, erectile dysfunction is out of the closet forever. However, medications aren’t the only way to treat this common health problem — interventions range from lifestyle changes to injections and sex therapy. Erectile dysfunction (ED) affects between 15 to 30 million men in the United States, preventing them from being able to get or keep an erection. The National Kidney and Urologic Diseases Information Clearinghouse (NKUDIC) explains that ED is sometimes called "impotence," but this term includes other sexual problems such as lack of sexual desire or premature ejaculation.

Are Different Libidos Hurting Your Relationship?

When you're not sexually in sync with your partner, it can cause a ripple effect in your relationship. Follow these 8 steps to sexual healing. The jokes around the phrase "not tonight honey, I have a headache" are endless. But, when this sentiment becomes a fixture in your relationship, it's no laughing matter. "Most sex therapists would agree that of all the problems presented in their offices, the largest category of concerns are those centering around levels of sexual desire," states Dr.

Are Your Meds Killing Your Libido?

Here's what you need to know about medications that minimize your libido—and how to keep your sex drive alive. It's a given that most medications cause unpleasant side effects. But few of us suspect that a drug our doctor prescribes can kill our sex drives. This guide shows you which drugs can make you lose your libido-and what you can do to bring it back to life.

Expert Q&A: Treatments for Snoring

Dr. Jeff Aroesty answers a reader's question about snoring and discusses the innovative Pillar® Procedure. Q: My husband has always been a snorer, but over the past few years it seems to have gotten worse. It's to the point where I'm often forced to get up in the middle of the night to sleep in the guest room. We're both in our fifties and extremely health conscious.

Why Aren't You in the Mood?

Discover some of the most common reasons for a lagging libido. Remember when you were young and crazy in love, and the world revolved around your mate? Now think about your marriage or partnership today--notice any difference in your sex life? For many women, sex takes more of a back seat as time goes on. This can be due to family pressures, work stress, and physiological changes.

5 Ways Sex Can Kill You

Sure, sex is enjoyable, but could it turn deadly? Find out here. It’s not something most of us want to think about. After all society — from alcohol commercials to Dr. Ruth—promotes sex as a pleasurable activity that’s a natural part of life. For the most part, they’re right. Unfortunately, in some cases sex can lead to conditions that will kill you.

Preventing Teen Pregnancy: How to Talk to Your Teen

Find out what the statistics about teen pregnancy means for you and your teenager. It may seem as though stories about teen pregnancy--both fictional and real--are everywhere. First, there was the news about a Massachusetts high school where 17 girls under the age of 18 had become pregnant on purpose. Then, it was news that Bristol Palin, the teenage daughter of Republican vice-presidential nominee Sarah Palin, was expecting a baby with her boyfriend.

10 Biggest Myths About Sex

When it comes to intimacy, misinformation abounds. Here, we put the 10 biggest sexual myths to bed. When it comes to sex, most of us think we know it all--or at least enough that we don't need further education. But no matter what your background or relationship status, you've probably heard (and believed) a sexual falsehood somewhere along the line.

10 Most Sexually Active Cities in America

As it turns out, some U.S. locations are more lustful than others. Read on to see how your city stacks up. How often do you have sex? The answer may depend partly on where you live. As it turns out, some U.S. cities are hotbeds for love-making, while others are less than lustful. And where people are making the most whoopee might surprise you ("sin cities" like Las Vegas, Miami, and New York didn't even make our list).

10 Things You Always Wanted to Know About Sex

From matters of size to sex addiction, we answer your most blushworthy questions. How often do most people make love? Do certain foods boost your libido? Can men really have multiple orgasms? When it comes to copulation, there are probably lots of things you always wanted to know but were afraid to ask. That's why we've grilled the experts with your most intimate questions.

6 Amazing Foods to Boost Your Libido

These ordinary foods might have extraordinary effects on your love life. Most likely because they're rich in the right vitamins and minerals, these foods have been known to help spice things up in the bedroom. Incorporate them into your daily diet or a romantic dinner, and watch the sparks fly. 1. Oysters Considered to be a powerful aphrodisiac since ancient times, these mollusks contain high amounts of zinc, which is essential for testosterone production and the maintenance of healthy sperm.

Could You Have an STD--But Not Know It?

Sexually transmitted diseases can be hard to spot; in fact, some may have no symptoms at all. Here, how to pinpoint and prevent the three most common offenders. You've been in a monogamous relationship for years. You and your partner have discussed your sexual histories. And you go to the doctor for regular checkups. There's no way you could be carrying or spreading a sexually transmitted disease, right? Well, not so fast.

Understanding Birth Control Options

Consider these factors to help determine which contraceptive method is right for you. With the invention of birth control pills in the 1960s, women suddenly had unprecedented control over their reproductive schedules. Today, many couples are opting to delay starting a family, and some are ruling out parenthood completely. According to the American Academy of Family Physicians, the type of birth control you choose depends on your lifestyle and needs.

Understanding STDs

About one in every four people has a sexually transmitted disease (STD), and many don't even know it. Find out how to protect yourself. Passed between individuals during vaginal, anal, or oral sex, sexually transmitted diseases (STDs) can have serious-and even fatal-consequences if left untreated. Anyone who is sexually active is at risk for contracting STDs, but fortunately, there are steps that you can take to minimize your chance of infection.

Breast Augmentation 101

It's America's most popular cosmetic surgery, but how much do you really know about breast enlargement? Learn more now. Throughout history, breasts have always been associated with femininity and sex appeal. And over the years, women have tried various techniques to enhance their curves. Back in 1885, Austrian-German surgeon Vincenz Czerny made the first recorded attempt at breast augmentation using a patient's own adipose (or fatty) tissue.

Erectile Dysfunction 101

Erectile dysfunction (ED) affects up to 30 million American men. From causes and diagnosis to treatment and recovery, we have the facts on this common condition. For years, it was believed that erectile dysfunction (ED), the inability to achieve or maintain an erection during sexual intercourse, was the result of a psychological problem or simply an unfortunate part of the aging process. Men were reluctant to discuss the problem, despite the fact that it affects up to 30 million of them in the United States each year, according to the National Institutes of Health (NIH).

Erectile Dysfunction: Myths vs. Facts

Understanding erectile dysfunction is the first step in treating it. Get the facts about this common condition. If you think erectile dysfunction (ED) strictly affects the aging population, think again. As it turns out, ED affects up to 30 million males of all ages in the United States each year, according to the National Institutes of Health (NIH). Although it was once a taboo subject, men are more willing to discuss and seek treatment for the condition today.

Laws of Attraction

It's not just good looks that make some people appear more attractive than others. Wouldn't it be great if there really was such a thing as a love potion? Take a few sips, and magically, potential dates appear everywhere. Without a true love potion, we're resigned to attracting future mates with nothing but our own charming personalities—and perhaps a few pointers from self-help books, late-night infomercials, and reality TV shows.

Fertility Treatments 101

Today's high-tech reproductive options help couples achieve their dreams of having a baby. For many couples, having a baby is the ultimate act of emotional fulfillment. Their little bundle of joy is an affirmation of life, and their new role as parents is the beginning of a uniquely rewarding journey. Even the physical pain associated with childbirth is usually viewed as a labor of love.

Understanding HPV and Cervical Cancer

The relationship between human papillomavirus and cervical cancer is a complex one. Get the facts now. Human papillomavirus, more commonly known as HPV, has gotten a great deal of attention lately, especially with regard to the HPV vaccine. But what exactly is HPV, and how is it related to cervical cancer? What is HPV? HPV is a large family of more than 100 viruses that infect the skin.
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