Women's Health Center
Healthy RecipesFast Fact
5
Approximate number of times that women are more likely to die of heart disease than of breast cancer.
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Featured Women's Health Articles8 Foods for Being your Healthiest After MenopauseEat these foods to lessen or avoid the weight gain and other health complications many women experience after menopause. Read MoreNews About Cervical CancerDo Antidepressants Cause Bone Loss?Heart Attacks in Women Are More Likely to Be DeadlyPolycystic Ovarian Syndrome: What Women Need to KnowView All Women's Health ArticlesWomen's Health VideosWomen's Health Tip: Throw Some Weight AroundIn addition to maintaining a diet rich in calcium and vitamin D, regularly engaging in weight-bearing exercises can help reduce your risk of osteoporosis. Weight-bearing exercises, such as walking, jogging, and dancing, are performed on your feet and cause your bones and muscles to work against gravity and thus become stronger. |
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