Healthy Aging - Looking Your Best
Seven foods, habits, and lifestyle choices that can help adults feel, look, and live their best lives.
Is working out the secret to younger looking skin?
While this itchy skin condition can occur year round, it's particularly problematic in the winter. Here's how to soothe dry, irritated skin.
To slow down sagging skin, you need to cover your bases: Eat a healthy diet, drink plenty of water, cleanse and moisturize skin properly, wear sunscreen regularly, and avoid smoking and other toxins. But if all else seems to fail, try these too.
The hard-to-reach areas on your back will benefit from this skin-smoothing spa treatment.
Now that you got it off, keep it off! We'll show you how.
If you're among the 7.5 million Americans living with this skin condition, we've got tips to help you look and feel your best.
Take steps to avoid (or relieve the pain from) this common foot problem.
A growing number of individuals are getting fit by working out with gray-haired trainers. Learn how you can benefit from the wisdom and experience of these in-shape seniors.
If you want to lose weight, running is the clear winner. But there are many benefits of walking, too. Here's the whole scoop.
This innovative technique can help remove peach fuzz and leave your skin glowing, too.
Shaving can be a pain, literally! Whether it's razor burn, bumps, or ingrown hairs, we have tips to prevent and treat common problems.
These expert tips will keep you looking hot, no matter how sweltering it is outside.
Poor circulation can lead to painful and unsightly skin ulcers, most commonly found on the inside of the ankles. Here's how to detect a problem so treatment can begin.
Long famous for their clotted cream and deliciously caloric scones, the Brits have devised a diet that involves denial two days at a time. Learn more about weight loss through intermittent fasting.
For centuries, humans relied on apitherapy, the use of bee products, for health and healing. Today, there is a renewed interest in the benefits of these substances. Learn more.
Have you changed your eating habits to shed some pounds but find the numbers on the scale are going up?
Here's a decade-by-decade guide to getting fit before, during, and after the change.
Women who have spent years struggling with the scale may relish in what the researchers say, but is this finding enough of a reason to harbor excess weight?
Put your best face forward with these seven expert-tested tips.
Water-related exercise is easy on the body and burns calories, too. Here's how to make a splash.
Have you ever developed an unexplained bump on your hand or foot? If so, it was probably a ganglion cyst.
Vitiligo occurs when the cells that produce melanin die, or no longer form melanin. This causes white patches to appear on the skin, and sometimes even the hair and eyes.
Ready to toss that razor for good? Learn about the pros and cons of seven options that replace shaving.
Add these to your diet to help improve memory, reduce inflammation, control blood sugar, and more.
Friends matter. They inspire, advise, and comfort us in a way no one else can. Here are examples of some friendships worth cultivating, and others worth cutting.
Our guide will help you look your best, no matter how many birthdays you've seen.
Maintaining healthy skin doesn't have to be a major investment. Try one of these at-home facials today.
Can't exercise like you used to? Follow this five-part strategy to stave off weight gain as get older.
Which edibles should you include in your diet to help get this embarrassing condition under control?