QualityHealth Home >
Healthy Aging & Retirement Health Center >
Video: Dr. Michael Merzenich on Reversing Brain Age
Dr. Michael Merzenich on Reversing Brain Age
It's an unfortunate fact of evolutionary heredity that, by the time we are in our thirties, our brain is already experiencing a decline in cognitive function. And, it's not just the effects of the morning coffee, evening wine and the luxury of working in a crowded open plan office. As we grow older, the rate of decline increases, and the cumulative effects become more apparent. Dr. Michael Merzenich explains a simple technique to help reversing your brain age.
THE BASICS
LIFESTYLE
RELATED HEALTH CENTERS
Quick Links:
Health Centers:
ADD/ADHD
Allergies
Alzheimer's Disease
Anxiety
Arthritis
Asthma
Autism
Bipolar Disorder
Breast Cancer
Cancer
Caregiving
Children's
Cholesterol
Colds & Infections
COPD
Crohn's Disease
Dental & Vision
Depression
Diabetes
Diet & Weight Loss
Eating & Nutrition
Epilepsy
Erectile Dysfunction
Fitness & Exercise
Flu Treatment
Healthy Aging & Retirement
Heart Health
Heartburn & GERD
IBS
Incontinence
Men's Health
Meningitis
Menopause
Mental Health & Addiction
Migraines & Headaches
Multiple Sclerosis
Osteoporosis
Pain Management
Parkinson's Disease
Pregnancy
Relationships & Emotional Health
Sexual Health
Skin Care & Beauty
Sleep Management
Smoking Cessation
Stomach & Digestive
Women's Health
|
|