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261 Sleep Management Videos

Last Updated: August 27, 2013

Last Updated: March 10, 2014

Last Updated: January 6, 2016

Forget counting sheep! Now you can use your smartphone as a sleep aid with apps that help with relaxation, provide soothing...

In our third episode, we explore the mystery of a circadian rhythm, and how it drives your health.

Researchers are working to understand the cause of a condition that makes it hard for a person to wake up, but a cure may...

Simple Trick To Getting Adequate Sleep, From Dr. Oz Last Updated: August 13, 2012		6 Secrets to Get to Sleep Faster Last Updated: March 15, 2016		Post-Breakup Insomnia Last Updated: May 23, 2013		'Bizarre ER': Sleep Fighting Fractured My Finger Last Updated: July 1, 2015
Dr. Travis' One-Week Sleep Challenge Last Updated: October 9, 2012		Four Reasons You're Not Sleeping Last Updated: December 10, 2013		The Effect of Sleep Loss on Your Weight Last Updated: December 31, 2013		A Juice That Helps With Sleep From Dr. Oz Last Updated: October 1, 2013

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