Eating and Nutrition - Men's Needs

Can Red Wine Help Cure Prostate Cancer?

Raise a glass to this recent finding: A compound in red wine may make prostate tumor cells more responsive to radiation treatment.

Best Foods for Men

For every meal and even snacks, investigate the very best choices for the men in your life.

What Causes Impotence in Men?

Thanks to TV ads erectile dysfunction is no longer under the covers. Still, misconceptions remain. Learn what causes impotence and ways to reduce your risk.

6 Foods That May Prevent Alzheimer's Disease

A growing body of research suggests that antioxidants and omega-3 fatty acids may help prevent the onset of the disease.

Every year I drop my New Year's resolutions by February. What can I do to keep them?

Sustaining success in New Year's resolutions requires you to alter your brain's pleasure map, but if you plan correctly, you can succeed.

10 Best Foods for Men

While the quickest way to a man's heart may be through his stomach, the easiest way to prevent chronic conditions and improve longevity is through his diet. These 10 foods are particularly beneficial for those with the Y-chromosome.

For Heart Health, Eat Plenty of This

Recent research shows it's not only how much of it you eat, but also what kind, and when in your life you eat it. Get the low-down on one path to better heart health.

"Balanced Diet": What Does It Mean for You?

Following a balanced diet can help you lower your blood sugar and cholesterol, and it ensures you'll enjoy lots of delicious and healthy options. Here's how to do it.

6 Ways Men Can Live Longer

Taking care of your health is the single most important way to extend your life. And even though, in general, men tend to have a lousy track record, there are simple ways you can turn that around.

Can Eating This Prevent Vascular Disease?

A new study shows that there may be added heart benefits to including these foods in your daily diet.

Your Kitchen Makeover for Heart Health

Taking stock of the kinds of foods in your pantry and refrigerator and replacing the ones that increase your risk for cardiovascular disease with nutritious, flavorful whole foods, will help you and your family make heart-smart food choices and reduce your risk of heart disease.

Cruciferous Vegetables Are Prevention Powerhouses

The evidence is overwhelming that a diet rich in fruits and vegetables helps prevent cancer. Cruciferous vegetables, in particular, deliver compounds that help prevent the transformation of normal cells into cancer.

Taking Antioxidants May Boost Male Fertility

Researchers have a hunch that antioxidants—long touted to decrease the risk of cancer and heart disease—may also help fertility-challenged couples to conceive.

The Truth behind "You are What You Eat"

You've heard it a million times, but the next time you hear "you are what you eat," you can be sure that the statement has been validated by numerous studies.

Fit in Fruits and Vegetables

Eating the recommended amount of fruits and vegetables can feel a bit daunting, especially for busy families on the go. The good news is that it's a lot easier than you might imagine.

What Vitamins Are Best for Men?

Vitamins keep your body in top working order. And while everyone needs a variety of vitamins, there are a few nutrients that are particularly necessary for men.

5 Heart-Smart Fall Foods

Take advantage of the bounty of autumn with these healthy, hearty, heart-smart foods.

All about Male Muscle Dysmorphia

In response to the male muscular ideal, research suggests that male muscle dysmorphia is on the rise.

Junk Food That's Good for You

While eating junk food might be quick, easy and pleasurable in the moment, it can be dangerous for your future. There are some junk foods, however, that are better for you than others. Knowing what junk foods are good for you may make all the difference in your life.

The Best Muscle Building Foods

Four muscle-building foods that help you refine your physique and boost your energy during your workouts.

Dangers of Energy Drinks

The dangers of energy drinks keep piling up. Maybe it's time to find ways to get a healthier energy boost — especially one that has staying power.

Are You Getting Enough Fiber?

It's essential for your health, but are you meeting your daily needs?

6 Reasons Why Beer Can Be Good For You

When consumed in moderation, this age-old brew can impart a host of health benefits.

Supplements or Food: Which Offers Better Nutritional Value?

You may be taking unnecessary supplements at a financial and nutritional expense. Read on to find out why.

Is Your Job Making You Fat?

Long hours, a heavy workload, and the office candy jar can all take a toll on your waistline. Follow these tips to stay slim on the job.

7 Healthy Holiday Eating Tips

'Tis the season for family, fun, and excess. Learn how to enjoy yourself without overindulging.
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