Eating and Nutrition - Videos
Move over, oystersâ"thereâs a new aphrodisiac in town.
New Journal of Nutrition study suggests the answer might be yes.
But some drinks that arenât as sweet donât pass the taste test.
If you havenât yet heard of tiger nuts, youâre about to.
These tools from WW can help you eat healthier and stay on track.
Jillian Michaels is the picture of health: Glowing skin, lots of energy, and a toned tummy. We talked with the fitness expert about how she maintains her figure with such a busy schedule.
A new study shows that eating foods like cottage cheese before bed could actually help you lose weightâ"here's why.
Dr. William Li spoke with us on what he eats every day to not only stay healthy but fight off chronic diseases like cancer and diabetes.
A new study from John Hopkins University identified a major cause of bloating and a crucial component to beat it.
Popeye was onto something: eat spinach for massive gains.
A bag of dry lentils is one of those foods you bring home with good intentions, only to find it in your pantry weeks later and realize you still have no idea what to do with it. You could throw some in soup, but it's too hot for that. You could make a salad, but how long does that take? Could you eat them raw? Maybe they could bulk up a smoothie? But is that even safe? If you want to become a person who doesnât toss dusty bags of lentils after years of neglect, letâs dig deeper into what lentils are, what makes them so healthy, and how to make them super tasty and delicious.
Hereâs what the experts have to say about it.
This new "basic" beverage craze is experiencing a swell of popularity. But does it work?
If you think you canât have any fruit on the keto diet, youâre probably right. Kidding aside, these fruits, ranging from avocados to certain berries are the exception. Even then, some of them ought to be consumed in moderation.
Hereâs how to tell if your bodyâs begging for fuel.
What you eat and drink impacts your bladder in more ways than just filling it up
Find out if this tasty nut butter has a place in a plant-based diet.
You donât have to completely deprive yourself.
Find out how the James Beard-winning chef prioritizes healthy eating, exercise, and self-care.
The author and cooking teacher stopped by to share some of her tips for eating healthily.
Naturally reduce your GERD or acid reflux with these foods.
We dug in to find out if lemon water really lives up to its health halo.
We dug in to find out if lemon water really lives up to its health halo.
Turns out, our definition of âmoderate drinkingâ was completely wrong.
Salad kits make for easy meal prepâ"but are they good for you?
Apples are not just crunchy, sweet and satisfying.
The antioxidant power of blueberries have shown to possess amazing heart-health benefits.
Find out if Marie Kondoâs diet sparks joy for you, too.
And we're not talking about bananas.