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Video: Almonds, Avocados, More Foods to Naturally Reduce Stress
Almonds, Avocados, More Foods to Naturally Reduce Stress
Sometimes life gets stressful, but you can protect yourself and defeat anxiety, with a few natural options. From proteins that boost your mood, to veggies that keep brain cells healthy, adding a few foods to your diet can help minimize stress. Krystin Goodwin (@krystingoodwin) has the details on how to boost your mood with superfood.
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