Healthy Aging - Original Articles

Your gut instinct can guide your health decision-making. Here's how to use intuition the right way.

Everyone at every stage benefits from exercise, but it can be intimidating and overwhelming to take the first step. First things first.

There's a myriad of reasons why you breakout and finding the right treatment can be tricky. Here's what to consider.

If someone you care about is plagued by chronic pain, consider sharing these thoughtful gifts.

If you have parents or other older relatives living on their own, it may be time to assess the safety of their home.

Share our strategies for securing healthcare coverage for you and your family.

Save your skin, nails, lips, and hair with these dermatologist-recommended tips.

Make an informed decision about the hair care products you use.

With these tips you won t need fancy equipment or a gym membership to get in shape.

The key to making an exercise program stick is to find the reason why you want to get fit.

Despite widespread use for cancer treatment, chemotherapy (or chemo) does have its downsides.

Find out if you're giving your body the nutrition it needs to look its best.

Your body's own immune system is a germ-fighting machine. Scientists see promise in directing these powers toward eradicating cancer. Here's how.

To reduce your risk of hypertension, take a look at these healthy facts about yogurt.

Bruising occurs when small blood vessels called capillaries are broken because of impact. While rarely serious, they can sometimes be a sign of underlying disease.

Depression is not a normal part of aging, but it is common. Be aware of these triggers.

Compare typical signs of aging to signals that something isn t quite right.

Tackle trips with 20 fearless, fuss-free travel tips.

You re still in the game. And according to one New York psychotherapist, maintaining self-confidence is half the battle.

In the wake of Sandy, be aware of the psychological impact such a disaster can bring.

Why do these bursts of pain occur? How can you prevent them and address them quickly when they come on?

You could be undermining your workout without even realizing it.

If used incorrectly, one luxury car feature could do permanent damage to your skin.

Treat your hair to healthy solutions that really work and save money when you make your own treatments.

These inspiring facts could mean the difference between the idea of working out in the AM and really doing it.

To polish your look, choose the right eyelash thickening and lengthening method for you.

Have you experienced these? Some are notable but harmless and others could require medical treatment.

These smart strategies offer a proven path to slimming down.

How long will you be in the hospital? When will mobility become easier? Here's a road map for recovery.

Volunteer at a school. Attend library lectures. Join a gym. Here are ways to build connection in your community.