Healthy Aging - Original Articles
It's enough to make your skin crawl. They're teeming with bacteria and viruses, and you probably touched at least one of them today.
This excellent cardiovascular workout also builds upper and lower body strength, and helps strengthen bones. And that s only the beginning.
You can eat out on a budget and eat healthy at the same time. Just remember these tricks.
What are the types, causes, risk factors, and treatments of this hard to control, and sometimes embarrassing, condition?
Walking is great exercise. Here's how to turn up the intensity to burn more calories with every step.
Some researchers say that certain fats in coconut oil help slow cognitive decline, but others feel the jury is still out.
When it comes to a quick fix, success on the scale may come at the expense of your digestive health.
If you drive or ride in a car, read this. And share it with those you love.
Your body temperature is set on a cycle. Understanding how it works can help you manage it.
A workout partner can motivate you to reach your fitness goals. And a virtual buddy can be just as effective in keeping you on track.
A groundbreaking treatment to curb nicotine cravings is in the works. Find out how this new vaccine works.
Ouch! Ease those sharp muscle spasms, and try these preventative tips including keeping hydrated.
If you work at a desk, you run the risk of various muscle, joint, and tendon problems. Keep the aches and pains at bay with these tips.
If your stomach disagrees with typical barbecue favorites, try these best bites.
Some of the biggest threats to your pet's health and safety could already be in your home and yard.
More people are experiencing serious vision problems and even blindness. Learn the risks and what you can do.
Looking to add more summer fun in the great outdoors? Be sure to bring these items with you when you spend the night al fresco.
This painful, chronic condition affects nearly 50 percent of individuals with diabetes. What does new research show?
It's common knowledge that stress affects many aspects of your health. Did you know that it can impact your eyes? Learn more.
Each person has different needs when it comes to smoking cessation. Use these strategies to make it work for you.
Although they exist to treat medical problems and make us well, hospitals are some of the noisiest, least restful places to be. And all that noise can impair recovery.
You've heard it's good. You've heard it's bad. But new research reveals that coffee could actually lower your death risk.
Patients have a significantly higher risk of heart attack following joint replacement surgery. Take steps to protect yourself.
Redecorating your kitchen or dining room with these hues could benefit your waistline.
For your best digestive health, there are additional nutrients that can help.
It's a good option for pets with allergies or other special needs. Before you make your own pet food, what should you know?
Listen. Stay calm. Ask questions. Follow these tips to benefit from feedback and not just become defensive.
Surprisingly, for some senors, the answer may be "yes."
Wonder why your leaky bladder is worse some days and better others? The answer could be in your everyday choices.
You hear something's good for you, and tomorrow you hear it's bad. Here's how to solve the puzzle when it comes to health claims.
