Healthy Aging - Original Articles

Is Sunshine the Best Way to Get Healthy Vitamin D?

Vitamin D is essential for your health, and most of us don't get enough. But is it safe to increase your dose through sunshine?

Digestive-Friendly Ethnic Eats

On the menu? Exciting ethnic meals that will please the palate and promote healthy digestion.

Hearing Loss and Diabetes: What You Can Do

Diabetics are twice as likely to experience hearing loss. Take steps to protect yourself.

Diesel Fumes Do Contribute to Cancer

It's used to everything from trucks to generators, but it's now clear diesel fumes are tied to cancer. What can you do about it?

Is Depression a Looming Crisis for Baby Boomers?

Statistics paint a worrisome picture when it comes to aging Americans and mental illnesses like depression.

Even a Little Could Keep You From Sleeping

There are real health consequences when this finds its way into your bedroom.

Are Canned Foods Health Hazards?

This may make you think twice about consuming the canned items in your pantry.

New CPR Guidelines Could Save a Life

A revised version of CPR involving only chest compressions is now recommended by the American Heart Association. Here's what to do.

Part-Time Vegetarian: Consider the Benefits

You can give your body a break with some health-boosting vegetation. Learn how.

An Unconventional Dementia Treatment With Positive Results

It seems simple, but some senior residences are making a bold move with this treatment practice.

The Scientific Discoveries Behind Positive Thinking

What's the compelling evidence that shows optimism affects your body's ability to recover?

That's Funny! And It's Essential for Your Health

Like exercise, rest, and healthy eating, having a good laugh is a part of the whole health package.

Health by the Numbers: Alzheimer's Disease

Alzheimer's disease is the most common form of mental decline in older adults. But if caught early and with the right medications, its progression can be slowed. Here's a look at the disease by the numbers.

Traumatic Brain Injury: Causes, Symptoms, Treatment

It can result from a car accident or even a bad fall. Here's what you should know.

What Is Multi-Infarct Dementia?

Understand the causes and symptoms of this common form of cognitive decline.

Get the Facts About Lou Gehrig's Disease (ALS)

Arm yourself with information about this neurodegenerative condition.

Consider Visiting Nurses for Elderly Caregiving

A growing number of aging patients are staying out of the hospital by adding a visiting nurse to their home health care team.

Do Stem Cells Offer a Cure for ALS?

This research is showing promise in treating this debilitating disease.

Reconstructive and Cosmetic Options for Your Most Private Parts

These surgeries don't come without risks. Here are the facts.

5 Lifestyle Changes for Coping With Chronic Pain

It's easy to think the power to improve is all in the pill, but it's also in the lifestyle changes that help you live well.

Men: Please Take Care of Your Feet

Don't be one of "those guys." Keep your feet well-maintained and healthy with these tips.

4 Natural Cures for Jet Lag

Adjust to time change and overcome fatigue with these simple tips.

Want to Stave Off Diabetes? Slow Down

Taking your time at the table may impart a big health benefit: Reduced risk of type 2 diabetes.

Should You Cook With Coconut Oil?

It's the new "it" oil, but it's high in saturated fat. Here's why some say that's not always a bad thing.

Should You Shake Your Salt Habit?

Studies link sodium to heart disease and hypertension. But now, science shows sodium is beneficial. Here's what to believe.

Midday Workout: 5 Freshening Tips

Lunch can be the perfect time to fit in a workout, but follow these steps if you don't have time to shower.

How to Help a Child Cope With Loss

Three key points should be considered when discussing death with children.

New Diabetes Gene Identified

New light is shed on the connection between weight and type 2 diabetes risk.

The Brain Benefits of Concord Grapes

A glass of grape juice a day may help keep cognitive decline away.

5 Ways to Upgrade Your Look for Less

Improve your appearance with these clever, under-$20 ideas.