Healthy Aging - Original Articles
There are upsides and downsides to pairing a caffeinated beverage with your fitness efforts.
Copper, aluminum, ceramic, and more. It's time to take a closer look at the pots and pans you're using each day.
It's not just background noise. Research confirms that what you hear affects your appetite.
If you want to sleep well at night and be alert during the day, when's the best time to wash up? Our expert weighs in.
Here s why you should become familiar with the symptoms of Actinic Keratosis.
Determining what should be treated aggressively and what would do better to watch and wait is not always clear-cut. Understand the debate around ductal carcinoma in situ or DCIS.
Smoking is a significant risk factor for lung (and other) cancers and is responsible for almost 90 percent of all lung cancer deaths. However, we all know individuals who smoke for a long time and never develop cancer.
Turn your fitness routine into an eco-friendly activity with these simple solutions.
Whether because of IBS, acid reflux, or anxiety, it might be time to put down your cup of joe.
Here are the risk factors, symptoms, and treatments for kidney cancer.
Don't let a lack of space stop you from growing fresh, flavorful, nutritious foods. Here's how to start.
Could a combination of nutrients in one little pill really help improve your brainpower?
How has this procedure improved over the years and what's in store for the future?
If you re confused about the potential link between parabens and cancer, you re not alone. Get the facts.
Up to four million Americans may suffer with this disease, but experts suspect many more people are living with this disease and just don't know it.
You may not be able to control the price of gas, but check out these ways to become fuel thrifty.
Don't dine out at a restaurant that hurts your bank account and your waistline. Eat in with these recipes that are light on your diet and on your wallet.
Cutting a few corners can add up to real savings.
How do you know if your tried-and-true exercise routine has gone out of style because it's ineffective or even dangerous? Keep updated here.
Did you know that different body types respond best to different kinds of exercise? Find your match.
As the average life span continues to increase, more people are requiring caregivers in their later years. Here's a look at the trend by the numbers.
Is it better to "sleep on it" or resolve the issue? A new study answers this question.
A self-absorbed attitude can cause health hazards, reveals a new study.
Many different types of medications can be used to treat heartburn. But what works for one person may not work for another.
Growing older is no longer the inevitable decline that yesterday s seniors accepted, often with resignation. Today s boomers have rewritten the book on healthy living.
You know the old saying, if it sounds too good to be true, it probably is? We might want to apply this truism to the idea that using antibacterial cleaners reduces the spread of illness.
Planning for your retirement is exciting and perhaps a bit intimidating. Here's what to consider.
Sleep patterns shift as you age. Here's what you are experiencing and what to expect.
You already know it's good for you. Here are the tips and tricks to make your salad a nutritional powerhouse.
This fitness trend takes people at all fitness levels and whips them into the best shape of their lives. So what can boot camp do for you?
