Healthy Aging - Original Articles

There's no doubt that shedding excess pounds is a big boost to your health and well-being, but not everything is totally rosy after weight loss.

Make sure to add these to your to-do list before you exercise.

Here are the essential dos and don'ts of this delicate process.

Scientists are at work on a vaccine that would prevent the development of cancer cells in the body. Get the update.

With an optimal blood pressure reading, you may believe that you are healthy despite your weight, but it's not so clear-cut.

The next time you head to the market, be sure to place these cardiovascular winners in your cart.

Exercise, hosiery, hot pepper. There are plenty of ways to get the blood flowing in your legs. Read on for a list of five.

While heart disease remains the leading cause of death among both genders, there are additional dangers for women.

What do the guidelines from the United States Preventive Task Force mean for you?

You can still have your coffee (and doughnut, too!) if you follow these four common-sense suggestions.

Cancer drug shortages are a horrifying reality. Here's why it happens and what patients can do.

Satisfy your sweet tooth while still keeping your blood sugar in check with these simple tips.

Your body creates vitamin D by synthesizing UV rays. But that doesn't mean skimping on sunscreen. There are safer ways.

It's common for adults who skipped braces during adolescence to straighten their teeth at a later age. If that's you, here are your choices.

With a wealth of antioxidants, green tea is used for weight loss, skin care, and for anti-aging. Is it too good to be true?

You don't have to become antisocial to minimize incidental allergy triggers.

Here's exactly what to look for to pick the best makeup brush for the job.

Surprise! A different day might be worse, but you can lighten your load any day of the week.

A study reveals that these mini-computers have a big impact on your stress levels.

Here's how what works for baby could also give you a better night's rest.

Here's how to pick the right scale to support your goal of achieving and maintaining a healthy weight.

Practice these simple steps for an easy, professional-looking, at-home manicure.

Try these special movements that help reduce pain and stiffness, while increasing strength and flexibility.

Cancer still holds mysteries, but scientists have made strides in uncovering what happens when a body develops cancer cells.

How you experience your asthma symptoms will vary over time.

Here's how certain natural scents may help improve your health and overall state of mind.

While it s long been accepted that cancer is caused by mutated genes, some experts now put stock in a different belief.

When it comes to asthma inhalers, there are two distinct types to know.

Could you spot the warning signs of cataracts, glaucoma, and other vision disorders? Get the whole picture here.

Why would playing certain music boost a doctor's ability to detect cancer-causing polyps?