Healthy Aging - Original Articles

Being a caregiver for a loved one is a demanding role, and you may find you can't do it all on your own. If you're thinking of hiring live-in help, here are some things to keep in mind.

When faced with a serious medical diagnosis or when trying to choose the best course of treatment, seeking the opinion of another doctor can be helpful. Today, elite medical centers offer advice remotely.

What's the connection between poor sleep habits and loss of memory? Quite a lot, say University of California researchers.

A byproduct of the wine-making process, this supplement possesses powerful antioxidant power.

Yes, you can bake guilt-free goodies that taste great, too. You just have to know which sweetener to use.

Smell, taste, sight, hearing, and even touch. They can all dull over time, but there are steps you can take to keep them going strong.

You're never too old to volunteer. Senior volunteers offer a breadth of experience to the younger generation.

Whether it's your doctor, personal trainer, or massage therapist, if you're not seeing the results you want, or being treated with respect, it's time to move on. Here's how.

Ever noticed how some people seem to be more resistant to getting sick? Preliminary research suggests this phenomenon may apply to cancer as well.

Nearly 4 percent of the 5.4 million Americans living with Alzheimer's have an early-onset form. What, if anything, can you do to stave it off?

Sure, cigarettes can do damage to your heart and lungs. But did you know lighting up can take a toll on your mind as well?

You know helping others makes your heart feel happy, but it can make your heart healthy, too!

BMI is a popular tool to evaluate cardiac health, but it may not be the best one.

You're good to the environment. You recycle, you reduce, you reuse. What else can you do? These six small ideas can make a big impact.

Rheumatoid arthritis can increase your chances of infection, especially if you're taking certain medications. Here's how to protect yourself.

Doing everything right when it comes to heart health? You may still be at risk for cardiovascular disease. Here's why.

Traveling doesn't have to be a pain in the neck, or shoulders or back. Follow these tips to improve your experience.

Here's a rundown of common conditions that can affect your sight, as well as steps you can take to treat, or even prevent, these problems.

Certain symptoms often associated with menopause are actually caused by another issue, be it hormonal, pharmacological, or physiological.

Issues such as decreased sexual desire can often accompany diabetes. But it doesn't have to be that way. Read on for a list of causes and solutions.

Shopping online for your prescription medications can save you time and money. Here's how to ensure you have a positive experience.

Oral cancer occurs twice as often in men as it does in women. And increasing age is a major risk factor. Here's what you need to know.

Do people, like fine wine, improve with age? According to some experts, they do. Here are five big perks of getting on in years.

Today and maybe every day, have a handful of almonds or walnuts. Find out how these diabetes-friendly foods can help your health.

Communities are required by law to deliver safe water to residents. Yet, illnesses caused by water contamination are still fairly commonplace. What can you do to protect yourself and your family?

Carrots, celery, and peppers contain a compound called luteolin, which helps tame brain inflammation that could negatively affect memory.

These therapeutic movements will help minimize stiffness, reduce back and joint pain, and retain flexibility.

Follow these smart steps to keep your complexion radiant and free of acne-causing bacteria.

In between visits to the dentist, take these precautions to keep your mouth in tip-top shape.

From installing carpets to ensuring doors open outward, learn how to reduce the risk of injury.