Neck Pain + Original Articles

Chiropractic Care: Benefits Beyond the Back

Spinal manipulation is a helpful element of ongoing pain treatment for many. Learn what to expect from your visit to the chiropractor. Pain is never easy to live with, but pain has an important place in our lives. It can be a warning that we're harming our bodies or a sign that something isn't right and needs investigating. As we age, improper lifting, sharp or sudden movements, or participating in sports can strain or injure the soft tissue areas surrounding the spine—often resulting in acute pain lasting a days or weeks.

Deal With the Dreaded Airplane Headache

While the logistics of air travel can be a pain in the neck, for some, flying can literally be a pain in the head. Research suggests that so-called airplane headaches may be a real problem for a small percentage of the roughly two billion annual air travelers. Some medical experts even propose including this phenomenon as a new headache designation. Airplane headaches most often strike during takeoff and landing.

Acupressure: Give Yourself Relief

You can easily access two pressure points used widely in this ancient form of healing. Acupressure is an ancient form of healing that applies pressure, usually from fingers, along specific trigger points on the body. It's similar to acupuncture, which uses tiny needles instead of pressure. Proponents of acupressure use it for a wide variety of healing and wellness purposes, including stress and pain relief, colds and flu, insomnia, depression, dizziness, digestive disorders, nausea, morning sickness, and immune system enhancement.

Could the Graston Technique Provide Relief?

This treatment option enables doctors to effectively target scar tissue that may be causing pain or limiting range of motion. Physical therapy, massage therapy and chiropractic share many of the same techniques.  Among them is the Graston Technique. Could it provide the relief you need? The answer is a definite, "maybe." The Graston Technique is a therapeutic method of diagnosing and disrupting scar tissue and connective tissuel restrictions.

Is Muscle Weakness Causing Your Pain?

Even when pain feels like it's in your bones or joints, the root cause might be located in your muscles. If you're experiencing chronic or acute back, neck or shoulder pain, your problem might be due to muscle weakness. Even when the pain feels like it's in your bones or joints, the root cause might be located in your muscles. What Causes Muscle Weakness? Most of the time, muscle weakness is caused by lack of exercise.

Health by the Numbers: Migraines

Migraine pain can be excruciating, but with the right treatment, the condition can be controlled. Migraine headaches are unlike ordinary headaches. Characterized by a pulsing, throbbing pain and perhaps accompanied by nausea, vomiting, and sensitivity to sound and light, they're much more common than you'd think. Migraines affect more than 10 percent of people worldwide.

Exercises to Cure Your Neck Pain

While some exercises can cause your neck pain, performing these may remedy it. When your neck is stiff and painful, it's hard to believe that exercise will be the best thing for it. In fact, many people experiencing sudden or acute neck pain would rather not move an inch. Studies show, however, that gentle, progressive exercise is better for your neck than immobilizing it in a brace or doing nothing at all.

Headaches 101

Headaches are among the most common pain symptoms in the world. Learn about the different types of headaches and what causes them. At one time or another, nearly everyone has had a headache. In fact, 70 percent of people have had at least one in the past year. What's more, roughly 45 million Americans suffer from chronic headaches, a condition that costs U.S. companies billions of dollars in lost productivity annually.

What Your Muscle Pain Is Telling You

Typically when you have muscle pain it's equated to soreness from working out or maybe an injury. But what most don't consider is how muscle pain is often associated with chronic health conditions. Typically when you have muscle pain it's equated to soreness from working out or maybe an injury. But what most don't consider is how muscle pain is often associated with chronic health conditions. Muscle pain tops the symptom list for many illnesses and health conditions from the flu to fibromyalgia.

Is Physical Therapy Your Best Treatment Option?

When you need something fixed, you need the right person for the job. That's never more important than when it's your body that needs fixing. When the problem is related to movement, muscles, joints, pain in the musculoskeletal system, the right person might be a physical therapist. When you need something fixed, you need the right person for the job. That's never more important than when it's your body that needs fixing. When the problem is related to movement, muscles, joints, pain and the musculoskeletal system, the right person might be a physical therapist.
 
 

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