Women's Health - Original Articles
Heartburn is a symptom of GERD. And there s more to know about how these conditions are distinct.
A few shrewd strategies will help you get the nutrients you need without draining your wallet.
Hormone-free meat from humanely-raised animals has surprising benefits.
Try something new! From kettlebells to resistance bands, these body-toning tools will breathe new life into your workout.
Get cozy with hearty winter vegetables that are filling, satisfying, and extremely healthy too.
You know the feeling. You've been lying in bed, unable to fall asleep. Should you try counting more sheep? The answer may surprise you.
Menopause affects every woman differently, but there are some symptoms that you won't see coming.
Date night can reconnect you to your special someone, but avoid the letdown of the preconceived romantic ideal. Here's how.
Make the most of each step with these important tips.
Can you focus your workout right on your trouble areas? Yes and no.
From a lazy eye to a speech disorder, it's not too late to address that issue that's been with you since you were a kid. Learn how.
Far from a tame activity, doing the wash presents a plethora of potential allergy triggers.
A new study finds carcinogens in rice. Is there enough detected to cause widespread concern?
Leave everyday stress behind. We have restorative ideas for every budget.
Whether you live in a new house, an older house, or in an apartment, your home may present specific allergy challenges.
Adopt these smart tips and the result will be a leaner you.
If you're looking to get the health benefits of yogurt, taste matters, but other factors do too.
Take a page from the olden days and get enough rest despite the challenges of today's modern life.
Scale stuck in neutral? You might be missing out on one essential weight-loss ingredient.
Depression affects both men and women. But there are key difference in their symptoms.
You can learn to take a break without lighting up. Change the way you relax with these tips.
Your gut instinct can guide your health decision-making. Here's how to use intuition the right way.
Everyone at every stage benefits from exercise, but it can be intimidating and overwhelming to take the first step. First things first.
There's a myriad of reasons why you breakout and finding the right treatment can be tricky. Here's what to consider.
If someone you care about is plagued by chronic pain, consider sharing these thoughtful gifts.
Share our strategies for securing healthcare coverage for you and your family.
Save your skin, nails, lips, and hair with these dermatologist-recommended tips.
Make an informed decision about the hair care products you use.
With these tips you won t need fancy equipment or a gym membership to get in shape.
The key to making an exercise program stick is to find the reason why you want to get fit.
