Women's Health - Original Articles

Will Gymnema Sylvestre "Fix" Your Sugar Cravings?

Pop this pill and you're promised pain-free sugar pang prevention. Quite a perk, but pause, there are possibly potential problems to ponder.

13 Best Vitamins for Skin, Hair, and Nails

Find out if you're giving your body the nutrition it needs to look its best.

Get "Cultured" and Help Your Heart

To reduce your risk of hypertension, take a look at these healthy facts about yogurt.

Arthritis Is Not Just for the Elderly

It's important to know arthritis can strike at any age because early treatment is key.

The Food Poisoning Threat

Incorporating these tips into how you eat, shop, and store food will reduce the likelihood of food-borne illnesses in your home.

Easy Bruising: Cause for Concern?

Bruising occurs when small blood vessels called capillaries are broken because of impact. While rarely serious, they can sometimes be a sign of underlying disease.

Adult ADHD: 3 Treatment Options

Combining education, medication, and psychotherapy shows promise.

Who Smells Most Attractive?

When it comes to choosing a partner, the nose knows.

Health Risks in the Wake of a Hurricane

What are the key health risks you need to be aware of after a natural disaster like Hurricane Sandy?

Healthy Aging: What's Normal, What's Not?

Compare typical signs of aging to signals that something isn t quite right.

You're Not Too Old to Travel

Tackle trips with 20 fearless, fuss-free travel tips.

You're Not Too Old to Try Something New

You re still in the game. And according to one New York psychotherapist, maintaining self-confidence is half the battle.

Trauma After the Storm

In the wake of Sandy, be aware of the psychological impact such a disaster can bring.

How to Avoid Holiday Anxiety

Prevent feeling overcome by the season of stress with these tips.

Ow! Fix Your Muscle Spasm

Why do these bursts of pain occur? How can you prevent them and address them quickly when they come on?

Workout Sabotage: Don't Sell Yourself Short!

You could be undermining your workout without even realizing it.

Prevent the "Toasted Skin Syndrome" Mistake

If used incorrectly, one luxury car feature could do permanent damage to your skin.

Natural Homemade Hair Fixes

Treat your hair to healthy solutions that really work and save money when you make your own treatments.

Exercise in the Morning: 4 Motivating Reasons

These inspiring facts could mean the difference between the idea of working out in the AM and really doing it.

How to Enhance Your Eyelashes

To polish your look, choose the right eyelash thickening and lengthening method for you.

5 Bizarre Sleep Behaviors

Have you experienced these? Some are notable but harmless and others could require medical treatment.

How to Feel Full With Fewer Calories

These smart strategies offer a proven path to slimming down.

Does the Paleo Diet Work?

It sounds good with benefits like weight loss, diabetes prevention, and better heart health, but looks can be deceiving.

Control Your Cravings, Here's How

When the need for salty, sweet, crunchy, or greasy takes over, turn to this guide of healthy choices.

Why We Lie to Ourselves

In order to grow, you have to be honest with yourself. Here's how to get back on track.

When Can You Stop Practicing Birth Control?

At a certain point during menopause contraception is no longer needed. But take this information into account.

East Meets West for Autoimmune and Inflammatory Diseases

A plant extract from Asia may help treat eczema, psoriasis, type 1 diabetes, and rheumatoid arthritis.

Your Checklist for Senior Safety and Comfort

Here's your room-by-room guide to creating a safe and comfortable home environment for your loved one.

7 Signs of an Unhealthy Relationship

Whether it's a romantic, familial, or friendly union, these red flags signal danger ahead.

His and Her Permanent Birth Control Options

What are the options when you've decided that your family is complete?