Women's Health - Original Articles

Tips for Holding a Successful Family Meeting

This communication tool can help your family unit thrive. Here's how to organize a successful session.

Why Cancer Insurance May Not Pay Off

If you were diagnosed tomorrow, would you be prepared financially? If the answer is "no," you may be tempted to invest in cancer insurance. But read this first.

You Can Have Great Sex Without Intercourse

Find new ways to explore intimacy with your partner. Changes as you age don't have to spell an end to sharing a deeper connection.

Key Treatments for PTSD

Here are five common therapies that have shown promise for those with Post-Traumatic Stress Disorder.

How Carcinogens Cause Cancer

Environmental factors account for about two-thirds of all cancer cases, according to the Agency for Toxic Substances and Disease Registry. Here's what you need to know.

Skin Cancer: Researching How It Spreads so It Can Be Stopped

Understanding how melanoma metastasizes will help scientists develop potential new treatment therapies.

Bullying Behavior: How to Keep Your Child Safe

From the school yard to cyberspace, here's how recognize bullying in all its forms and how to teach your child the best ways to respond.

Top 5 Diet Mistakes

Have you changed your eating habits to shed some pounds but find the numbers on the scale are going up?

Ouch! How to Handle a Paper Cut

It happens to everyone... and it hurts! Here's what to do when you or a loved one gets a paper cut.

Alzheimer's Disease: Nature or Nurture?

Is Alzheimer's a result of genetics or environment? Scientists say both. While you can't change your genes, you can alter your lifestyle to help reduce your risk of this degenerative brain disorder.

Go Greek for Better Sex

The Mediterranean Diet isn't just good for your health; it can benefit your love life, too. Here's how to diet your way to a better libido.

Nagging: Just What the Doctor Ordered

Need a reason to get moving? Let your nagging spouse (or child) help you out. Learn why nagging can be good for your health.

Overactive Bladder & Sex

This condition, especially common in women, can have embarrassing ramifications in the bedroom. Here's how to cope.

Will A Little Booze Help You Snooze?

No doubt about it: Downing a drink can help you fall asleep. But there's a downside. Learn what happens when you mix alcohol with slumber.

Home Safety: Prevention and First Aid for Burns

How to treat burns at home, and how to know when medical attention is needed.

Gear up for Warm Weather Workouts

When the temperatures rise, freshen up your workout by exercising in the fresh air. Here's how to maximize your efforts, and also stay safe, while breaking a sweat in the great outdoors.

3 Ways Women Sabotage Relationships

On the road to romance, women may encounter several speed bumps. Surprisingly, some are self-inflicted. Learn about the three main roadblocks, plus find tips to get back on track.

Reputations: Hard to Build, Easy to Destroy

Your reputation is the bedrock of your good name. Here's how to look after it.

Less Is More: The Truth About High-Intensity Interval Training

Have you heard about high-intensity interval training? It's a harder, faster, quicker and, quite possibly, a fitter form of fitness that nets big results in less time.

Your Menopause Fitness Plan

Here's a decade-by-decade guide to getting fit before, during, and after the change.

The Easy Way to Eating Well: A Guide for Busy Cooks

Try these nutritional tweaks for healthier meals that are ready in no time.

Should You Diet for Your Body Type?

Hunters, farmers, and Ayurvedic types: Where does your body fit in, and how heavily should it influence your food choices?

Exercise Modifications Can Keep You Moving

Nearly any exercise can be modified to compensate for injuries, or even pregnancy. Here are some ideas.

The Truth About Masturbation

Here's what you need to know about this "hush hush" topic.

Is Your Healthy Diet Good for the Environment?

Will a plant-based diet lighten your carbon footprint? The answer may surprise you.

Cellulitis: What It Is and How to Treat It

This skin disease is usually treated on an outpatient basis, but hospitalization may be required in more serious cases. Here's what you need to know.

4 Signs of an Abusive Relationship

Sometimes it's not a telltale sign of abuse. Other times the victim is in denial. Whatever the situation, there is help.

Gestational Diabetes: What It Means for Mom and Baby

An increasing number of women are developing this complication of pregnancy that delivers some serious health consequences. Here's what you need to know about gestational diabetes.

What Jealousy Can Teach You

Ever find yourself green with envy, even toward your friends? Take the time to examine these feelings so you can understand what they really mean.

Is Slumber the Secret to a Happy Marriage?

Having marital troubles? The real problem may lie with your sleeping habits.