Women's Health - Looking Your Best
Here's what you need to know about this beauty-enhancing.
This minimally invasive procedure combines two techniques to help slim your physique.
Poor circulation can lead to painful and unsightly skin ulcers, most commonly found on the inside of the ankles. Here's how to detect a problem so treatment can begin.
Including certain edibles in your diet can help ward off hunger. Learn more.
Have you changed your eating habits to shed some pounds but find the numbers on the scale are going up?
Here's a decade-by-decade guide to getting fit before, during, and after the change.
Women who have spent years struggling with the scale may relish in what the researchers say, but is this finding enough of a reason to harbor excess weight?
Put your best face forward with these seven expert-tested tips.
Water-related exercise is easy on the body and burns calories, too. Here's how to make a splash.
Have you ever developed an unexplained bump on your hand or foot? If so, it was probably a ganglion cyst.
Vitiligo occurs when the cells that produce melanin die, or no longer form melanin. This causes white patches to appear on the skin, and sometimes even the hair and eyes.
Whether you're new to exercise or not, a personal trainer can help you determine a baseline for five key areas of fitness. From there, you can use those numbers to track your progress and stay motivated.
Here are six dance workouts destined to keep you moving, sweating, and burning serious calories.
If, every fall, you lose a lot of locks, you could simply be experiencing seasonal hair loss. It's nothing to worry about, except if you notice a few other things.
Ready to toss that razor for good? Learn about the pros and cons of seven options that replace shaving.
Thanksgiving. Super Bowl. Summer barbecues. It seems there's always a reason to celebrate with extra calories and when we do, it's hard to get back on track again. Why? Blame the body's food clock.
Add these to your diet to help improve memory, reduce inflammation, control blood sugar, and more.
Many bars and restaurants around the country are turning to ingredients such as apples, beets, carrots, berries, and ginger to help make drinks healthy (and delicious)!
If catching up on the news or catching up with a friend is what it takes to get you to the gym, go for it! Just make sure you don't become too distracted that your workout falls by the wayside.
Friends matter. They inspire, advise, and comfort us in a way no one else can. Here are examples of some friendships worth cultivating, and others worth cutting.
Our guide will help you look your best, no matter how many birthdays you've seen.
"Organic." "Made with organic ingredients." "100 percent organic." Three similarly sounding phrases but three very different meanings. Get the facts you need.
New science suggests shorter workouts may be just as effective as longer ones.
Maintaining healthy skin doesn't have to be a major investment. Try one of these at-home facials today.
Can't exercise like you used to? Follow this five-part strategy to stave off weight gain as get older.
A new study suggests these healthy types of bacteria just may help banish blemishes.
You religiously wash your face and avoid greasy food, yet still, you break out before every important occasion. Could there be something more contributing to your acne-prone skin?
If you slip up and eat every diet no-no in sight, don't beat yourself up. Get back on track with these tips.
Which edibles should you include in your diet to help get this embarrassing condition under control?
With the right attitude and a little bit of know-how, searching for a suit can be an easy and enjoyable experience.