Men's Health - Healthy Body

Your knees have a heavy load to bear. They support a good percentage of your body weight and have been doing so since you learned to walk. So it's no surprise that as you get older, your knees may experience a little (or a lot) more trouble than they used to.

Chronic stress is a villain that causes a host of problems ranging from sleep and digestive disorders to depression. Stress can affect your concentration, lead to weight gain (or loss), weaken the immune system and even contribute to heart disease.

A recent study found that men who have insomnia are four times more likely to die when compared to men who reported sleeping well.

Recent research shows that brittle bones, long considered a women's problem, is taking a significant toll on men.

These simple strategies can knock a whole decade off of your outlook so you'll feel 10 years younger.

There are some simple steps you can take to make sure you don't become a walking biohazard, regardless of the state of the public bathroom you find yourself in.

Despite what others may tell you, coffee has been found to have some serious health benefits.

The key to effective supplementation is to know what you're taking and why you're taking it.

New research links the consumption of red meat to an increased risk of bladder cancer, the tenth most common cancer in the U.S.

Kickboxing is a total-body, booty-kicking workout that's fun, makes you fast on your feet, and kicks you into the best shape of your life.

From having more sex to monitoring your testosterone, here are six ways to lower your chances of developing ED.

One study showed the risk for cardiac arrest soared to two to four times higher while watching heart-pounding sports events. But does it matter if your team wins or loses?

Steps you can take to help ensure your health well into your golden years.

Know what to watch out for whether you're going for a jog or lifting weights.

Seat belts save more than 13,000 lives every year in this country, but they can do so only if you wear them the right way.

Beer the beverage favored by most men nationwide. It could accompany your nightly dinner or favorite TV program. A six-pack may join you during your weekend barbeque or while you watch the game. Regardless of when you consume it, one thing tends to remain the beer belly.

Treadmills keep you moving in poor weather, help you cross train, and let you exercise at home. But don't let your treadmill workout become a walk on the wild side.

Research suggests that your TV-viewing habit can be a deadly pastime.

Boredom may be shaving years off of your life, scientists have found.

Trying to leap back to last season's performance level without appropriate training can be the fast track to a sports injury this spring.

While eating junk food might be quick, easy and pleasurable in the moment, it can be dangerous for your future. There are some junk foods, however, that are better for you than others. Knowing what junk foods are good for you may make all the difference in your life.

Men who subscribe to macho ideals are less likely to get routine medical care, a recent study suggests.

Read on to find out how to soothe your cold sore symptoms, or reduce your outbreaks altogether.

If you think dehydration only occurs outside during the summertime, you're sorely mistaken.

Innocent behaviors such as social drinking, dieting, and relieving back pain through a doctor-prescribed medication can unsuspectingly be a gateway to harmful behavior for some people and ultimately death.

The debate ranges on about whether guys need cardio too. Maybe the issue is what kind of cardio and how much do you need.

As men age past 40, they lose muscle mass, bone density and their metabolic rate slows down- leaving men at risk for heart disease, stroke, diabetes and certain cancers. Exercise is one of the best ways prevent disease and ensure a good quality of life.

A married couple who live in the same house, eat the same foods, and engage in the same activities should have life expectancies that are equal, shouldn't they?

Razor bumps are painful and cause scarring. Learn a few shaving and skin care tricks to prevent them from popping up.

Stretching is the last exercise men want to do. But it has important benefits for your health, both in the short term and in the future.