Sleep Apnea + Original Articles

All About Sleep Apnea

Recognizing and treating this common condition. Do you (or someone you sleep next to) suffer from sleep apnea? This chronic breathing disorder, in which patients breathe shallowly or experience pauses in breathing, occurs while you’re asleep. Deep snoring is often the first sign, but not everyone who snores has sleep apnea.

Snoring May Mean Serious Health Risks

New study suggests snoring may be more than just a nuisance. Read on to learn about its connection to heart attack and stroke. Long the fodder of jokes among couples and comedians, snoring—it appears—is no laughing matter. Researchers from Henry Ford Hospital in Detroit believe snoring could be an early warning sign of cardiovascular disease. These findings—on the risks of snoring—were presented earlier this year at the Triological Society in Scottsdale, Arizona (January 2013).

Quality vs. Quantity: What Sleep Do You Need Most?

Sleep is essential for health. Here's what's most important to strive for when trying to rest. Getting your z's in many ways makes you invincible since sleep is essential for your mind and body to operate at full capacity. Research has shown that too little sleep results in more accidents on the road and at home, daytime sleepiness, concentration difficulties, poor job and school performance, increased weight gain, and health issues.

Why Sleep Apnea Can Be a Road to Depression

This sleep disorder can do more than interrupt your rest. Does your spouse complain about your frequent snoring? Are you still tired when you wake in the morning? Do you often take afternoon naps? If so, you may be suffering from a condition called sleep apnea, or obstructed sleep apnea (OSA). OSA is the most common sleep disorder.

5 Symptoms Men Ignore

Men can prevent health risks by paying attention to changes in their body and seeing their doctor when something isn't right. When it comes to scheduling doctor visits, some men are notorious procrastinators. But this can be risky. Routine preventive care can find diseases in the early stages when there are more options for treatment and better chances of treating the issue.

8 Factors That Contribute to Erectile Dysfunction

If you have Erectile Dysfunction (ED), getting your sex life back on track is probably a top priority. As a first step, consider whether these lifestyle changes are at the root of your sexual woes. If you have Erectile Dysfunction (ED), getting your sex life back on track is probably a big concern. The condition often has a lot to do with lifestyle, experts say. "Erectile dysfunction is a subject that is near and dear to our hearts," says Carol Ash, a hospitalist at Meridian Health New Jersey in Red Bank, NJ.

Sleep Apnea and Your Heart

Snoring loudly enough to wake up your sleeping spouse may be more than just annoying, it could signal a serious health problem. Snoring loudly enough to wake up your sleeping spouse may be more than just annoying, it could signal a serious health problem. Sleep apnea is a disorder in which breathing repeatedly stops and starts, waking you-and your bed partner-from a sound sleep.

Sleep Apnea: Danger Zone for Men

Sleeping soundly isn't just good for you it's good for your heart, especially if you're a man. According to a recent study funded by the National Heart, Lung and Blood Institute (an arm of the National Institutes of Health) men with sleep apnea, a sleep disorder, have a 58 percent higher risk of developing heart failure than those without it. The Study The study followed 4,000 subjects for a nine year period and also found that men (ages 40 to 70) with severe sleep apnea had a 68 percent higher risk of developing coronary heart disease than those without it.

Get a Good Night's Sleep as You Age

What are the challenges of getting a good night's rest and what's the best advice for addressing common sleep issues? Remember your teenage years, when you could conk out at the drop of a hat and sleep until lunchtime? Those days are long gone for most of us. In fact, getting and staying asleep are a real problem for a lot of middle-aged folks. But sleep is crucial to your physical, emotional, and mental well being.

Don t Lose Sleep Over Nocturnal Asthma

Is your asthma keeping you up at night? If so you certainly aren't alone. As many as 20 million Americans suffer from asthma according to the National Heart, Lung, and Blood Institute. And many of them find that their symptoms worsen after dark. In fact, this condition is so common, it's often referred to as "nocturnal asthma." What Causes Nocturnal Asthma? If you wonder what the connection is between asthma and nighttime, there are several possible explanations. Some experts believe that natural changes to the body's internal rhythm, which occur over the course of the night, can affect the respiratory system and trigger nocturnal asthma in certain people.

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