Diet and Weight Loss - Videos

Dr. Maya Rockeymoore, president and CEO of Global Policy Solutions, talks with HuffPost Live host Nancy Redd about being overweight and what she did to change her eating habits.

Stuck in a diet rut? Try eating outside the box by shopping for exotic fruits and vegetables you've never tried before!

Some people suffer from severe headaches the day after eating certain trigger foods according to neurologists. Many such foods contain tyramine, a natural food chemical that transmits signals along pain nerve endings. Sumathi Reddy has details on Lunch Break.

A high-fat & sugar diet can make you gain weight. And, new research shows it can also affect your mind by altering brain chemicals. Is your dinner making you depressed? Dawn Lerman, Kay Sheppard, and Nancy Anderson Dolan discuss this with Abby Hunstman.

Plastic surgeon Dr. Andrew Ordon demonstrates how he kicks off his day with a healthy protein shake.

Shannon Kaiser, self-help author and life coach, talks with HuffPost Live host Nancy Redd about recovering from eating disorders and emotional eating.

Full Segment: 'Tis the season for emotional eating. Is it possible to avoid the gorge by getting to the root of what causes us to snack all holiday season?

E.R. physician Dr. Travis Stork explains how the latest edition of the USA Weekend magazine focuses on how to lose weight by identifying your body's hunger cues.

Actor, comedian and Hollywood legend Bill Cosby joins The Doctors via phone to reveal healthier snack alternatives for Santa and his reindeer.

Actress Anne Hathaway made headlines after shedding an astonishing 25 pounds in five weeks for her role in the highly-anticipated film adaptation of Victor Hugo's French historical novel, Les Mis rables. To achieve a gaunt, emaciated look, Anne reportedly underwent a strict dietary cleanse and ate nothing but two thin oatmeal squares a day for nearly a month. The Doctors discuss the dangers of actors and actresses going into starvation mode to lose weight for a role.

Being a healthy baby boomer includes controlling your weight, since extra pounds bring extra chronic medical conditions. A strong doctor-patient relationship can help lose pounds, as can understanding why you overeat. Recent studies suggest that high carbohydrate foods may cause you to want more of the same, Dr. Peter Vash tells Mind Your Body TV.

The holidays can seem like a time of sheer indulgence. Can you partake in some of the fun, or should you abstain entirely? Joy Bauer, resident nutrition expert for NBC's Today show, shares her secret to holiday temperance. Part of the series, Mondays With Marlo, on MarloThomas.com

Bloated by the holiday sodium binge? Learn why it happens and how to cut down on your salt.

Are body building pills ripping you off or getting you ripped? Find out if your dietary supplement is working for you or not working for your wallet.

Carrie Arnold details her usage of pro-anorexia websites and how it only supported her dangerous habits.

Full Segment: An alarming number of young women are using dangerous pro-anorexia websites that encourage users to "starve for perfection," according to a new study.

Pro-Anorexia sites are dangerous because they allow you to connect with others who feel that there is nothing wrong with their eating habits.

Approaching a friend with an eating disorder is incredibly hard, but there are several ways to go about it.

Jugo de jengibre de Jenny Patrizia

Fitness expert John Basedow discusses the different macronutrient food groups and explains how they effect your body.

Christine Jensen, age 50, had struggled with emotional eating and weight issues since her twenties. Over the last 18 months she has completely overhauled her lifestyle, losing 100 pounds after adopting new eating and exercise habits. Watch the video to find out more about Christine's path to happiness.

Good for your bones, but bad for your heart? Doctors have a warning about calcium supplements that you need to hear.

Jillian Michaels, trainer from NBC's 'The Biggest Loser,' answers user-submitted questions about diet and exercise. Here she answers a user who wants to know which diet is the best: low-carb, low-cal or low-fat.

Hollywood actress, wife and mother Kelly Preston joins The Doctors for an exclusive interview. Watch a recap of Kelly's career, her marriage to actor John Travolta and the tragic incident their family experienced in 2009.

If you're a fan of Ranch salad dressing, it might be time to switch to a healthier vinaigrette! In order to obtain that milky white color, certain Ranch dressings will have added titanium dioxide, the same ingredient found in many sunscreens!

The Doctors explain how liquid nitrogen is a colorless liquid that is -321 degrees Fahrenheit and is being added to cocktails to create a smoky, sexy effect; however, the sub-zero infusion can cause cryogenic burns if consumed too quickly, before the liquid nitrogen has sufficiently evaporated, or without a straw.

Editor-in-Chief of Reader's Digest magazine, Liz Vaccariello, joins the show to discuss a controversial article in the January issue - salt. Are the FDA's guidelines for salt consumption outdated? The Doctors and Liz weigh in.

Hollywood actress, wife and mother Kelly Preston gives The Doctors a rare, inside look at the USDA organic certification process.

In 2010, actress Kelly Preston and her husband, John Travolta, began a new chapter in their lives when they welcomed baby boy Benjamin into the world. After giving birth, Kelly has since dropped all 40 pounds of her pregnancy weight and more! Now, at the age of 50, Kelly looks and feels better than ever and believes others can do the same with simple lifestyle, diet and attitude adjustments.

Hollywood actress, wife and mother Kelly Preston discusses genetically-modified organisms (GMOs) and the benefits of eating organically through Organic Liaison, a nutrient-dense weight loss and health program created by friend and fellow actress Kirstie Alley.